Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Purchase College, SUNY | 6000m | 31:16.6 | 44th · 3rd on team | 81.3 | -0.1% | ★PR ★CR SR CSR |
| 2025-10-18 | Sunken Meadow St. Pk. | 5000m | 26:49.4 | 70th · 3rd on team | 82.6 | +3.9% | ★CR CSR |
| 2025-09-13 | Stony Brook University | 5000m | 24:49 | 39th · 1st on team | 88.0 | +2.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | SUNY Purchase | 4000m | 20:26.2 | 51st · 2nd on team | 84.7 | +2.4% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Bethpage State Park | 6000m | 32:35.6 | 41st · 4th on team | 77.9 | -1.3% | PR ★CR SR CSR |
| 2024-10-19 | Sunken Meadow State Park | 5000m | 28:05.6 | 59th · 4th on team | 80.0 | +3.9% | ★CR R CSR RSR |
| 2024-10-12 | Branch Brook Park | 5000m | 28:12.1 | 172nd · 3rd on team | 75.5 | -1.4% | ★CR CSR |
| 2024-09-21 | Bethpage State Park | 5000m | 28:22.5 | 105th · 4th on team | 75.2 | -1.2% | |
| 2024-09-06 | Bethpage State Park | 5000m | 27:56.8 | 69th · 3rd on team | 75.6 | -1.2% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Hudson Valley Sports Dome | 6000m | 39:33.5 | 65th · 4th on team | 70.4 | +5.2% | SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 33:06.7 | 132nd · 3rd on team | 68.4 | +4.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | Hudson Valley Sports Dome | 6000m | 37:03.4 | 55th · 5th on team | 73.1 | +5.2% | PR ★CR SR CSR |
| 2022-10-15 | Sunken Meadow State Park | 5000m | 29:08.6 | 77th · 4th on team | 76.8 | +3.9% | PR CR SR CSR |
| 2022-09-10 | Purchase College | 5000m | 29:40.8 | 39th · 5th on team | 78.0 | +5.2% | PR ★CR R SR CSR RSR |