Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Long Island University Brooklyn | 8000m | — | — | — | +0.047 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Branch Brook Park | 8000m | — | — | — | -0.014 | CSR |
| 2024-09-07 | LIU Post | 8000m | 26:36 | 4th · 4th on team | 105.0 | -0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 33:17.8 | 206th · 5th on team | 108.3 | +0.073 | ★PR ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 8000m | 27:02.8 | 52nd · 4th on team | 105.1 | +0.012 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 26:13.4 | 20th · 3rd on team | 106.6 | -0.014 | ★PR ★CR SR CSR |
| 2023-09-15 | Hofstra University | 5000m | 15:37 | 1st · 1st on team | 108.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Hofstra University | 5000m | 18:16.9 | 1st · 1st on team | — | -0.003 | |
| 2023-09-09 | Long Island University | 8000m | 28:14.5 | 44th · 1st on team | 105.3 | +0.057 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 16:14.3 | 65th · 4th on team | 128.9 | +0.013 | |
| 2022-11-19 | Mt. San Antonio College | 4715m | 15:56.4 | 44th · 3rd on team | 131.2 | +0.077 | |
| 2022-11-11 | Mt. San Antonio College | 4715m | 15:47.6 | 11th · 3rd on team | 131.6 | +0.077 | ★R RSR |
| 2022-11-03 | Arcadia County Park | 4828m | 15:02.2 | 9th · 5th on team | 129.3 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 15:41 | 29th · 3rd on team | 130.6 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Crescenta Valley Community Regional Park | 4828m | 16:25.6 | 7th · 4th on team | 127.4 | +0.058 | ★CR CSR |
| 2022-10-08 | Woodward Park | 5000m | 16:13.5 | 65th · 4th on team | 130.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 16:21.2 | 21st · 4th on team | 124.8 | +0.037 | ★CR CSR |
| 2022-09-09 | Arroyo Vista Park | 4828m | 16:03.7 | 6th · 4th on team | 127.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Palos Verdes High School | 3218m | 10:54.5 | 11th · 4th on team | 124.6 | +0.070 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Mt. San Antonio College | 4715m | 17:09.9 | 39th · 6th on team | 124.3 | +0.077 | |
| 2021-11-04 | Crescenta Valley Community Regional Park | 4828m | 16:56.4 | 1st · 1st on team | 125.7 | +0.058 | R RSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:46 | 99th · 7th on team | 123.4 | +0.077 | PR CR SR CSR |
| 2021-10-14 | Crescenta Valley Community Regional Park | 4828m | 16:56.1 | 13th · 6th on team | 125.5 | +0.058 | CR R CSR RSR |
| 2021-10-09 | Woodward Park | 5000m | 16:50.5 | 131st · 7th on team | 125.2 | +0.013 | PR CR R SR CSR RSR |
| 2021-10-02 | Carbon Canyon Regional Park | 5000m | 17:17.4 | 17th · 6th on team | 124.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 16:15.4 | 34th · 5th on team | 122.3 | -0.012 | PR ★CR SR CSR |
| 2021-09-03 | Rose Bowl | 4828m | 16:28.1 | 40th · 7th on team | 123.2 | +0.004 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Arcadia County Park | 4828m | 18:24.4 | 42nd · 14th on team | — | -0.009 | PR CR SR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 19:02 | 64th · 3rd on team | 110.3 | +0.077 | PR CR R SR CSR RSR |
| 2019-10-17 | Crescenta Valley Community Regional Park | 4828m | 19:57 | 41st · 14th on team | 105.5 | +0.058 | CR R CSR RSR |
| 2019-09-14 | The Lakes at El Segundo | 4828m | 19:38.6 | 57th · 4th on team | 101.8 | +0.005 | ★CR R CSR RSR |
| 2019-09-06 | Brookside Country Club at the Rose Bowl | 4828m | 19:35.9 | 139th · 4th on team | 100.8 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 5000m | 16:19.24 | 55th · 30th on team | — | -0.041 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Youree Spence-Garcia Invitational | 60m | 9.54 | 60th · 4th on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIF-SS Division 1 Track and Field Prelims | 1600m | 4:31.24 | 46th · 1st on team | 123.2 | -0.041 | |
| 2023-04-27 | Pacific League Finals | 3200m | 10:00.19 | 7th · 5th on team | 120.5 | -0.044 | |
| 2023-04-27 | Pacific League Finals | 1600m | 4:31.25 | 9th · 7th on team | 123.2 | -0.044 | |
| 2023-04-27 | Pacific League Finals | 1600m | 4:25.83 | 6th · 4th on team | 125.7 | -0.044 | ★PR SR RSR |
| 2023-04-22 | Pacific League Prelims | 1600m | 4:31.25 | 3rd · 3rd on team | 123.2 | -0.044 | |
| 2023-04-07 | Tiger Invitational @ South Pasadena TigerInvite.org | 1600m | 4:31.12 | 15th · 1st on team | 123.7 | -0.039 | PR SR RSR |
| 2023-03-30 | Burbank vs CV Dual Meet | 800m | 2:10.48 | 5th · 5th on team | 117.2 | -0.025 | SR |
| 2023-03-30 | Burbank vs CV Dual Meet | 1600m | 4:42.26 | 4th · 4th on team | 120.5 | -0.025 | RSR |
| 2023-03-30 | Burbank vs CV Dual Meet | 3200m | 10:34.36 | 2nd · 2nd on team | 115.4 | -0.025 | |
| 2023-03-25 | APU Meet of Champions | 1600m | 4:36.07 | 48th · 3rd on team | 120.0 | -0.048 | SR |
| 2023-03-11 | Redondo Nike Track Festival | 3200m | 9:54.7 | 58th · 6th on team | 120.0 | -0.044 | ★PR SR |
| 2023-02-25 | Palos Verdes Distance Day | 3200m | 10:05.87 | 7th · 1st on team | 120.3 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Pacific League Finals | 1600m | 4:34.96 | 16th · 7th on team | 121.8 | -0.044 | |
| 2022-04-28 | Pacific League Finals | 1600m | 4:37.8 | 20th · 9th on team | 120.5 | -0.044 | |
| 2022-04-28 | Pacific League Finals | 800m | 2:08.77 | 25th · 10th on team | 116.8 | -0.044 | |
| 2022-04-28 | Pacific League Finals | 3200m | 10:02.11 | 10th · 3rd on team | 120.0 | -0.044 | PR SR |
| 2022-04-23 | Pacific League Prelims and Finals | 1600m | 4:34.96 | 11th · 5th on team | 121.8 | -0.044 | PR SR RSR |
| 2022-04-23 | Pacific League Prelims and Finals | 800m | 2:08.77 | 17th · 8th on team | 116.7 | -0.044 | PR SR |
| 2022-04-16 | All Pacific League #3 | 3200m | 10:06.19 | 4th · 2nd on team | 120.8 | -0.032 | RSR |
| 2022-04-08 | Tiger Invitational @ South Pasadena | 1600m | 4:41.57 | 26th · 1st on team | 120.4 | -0.039 | |
| 2022-03-26 | Azusa Distance Meet of Champions | 3200m | 10:02.85 | 8th · 2nd on team | 120.6 | -0.048 | PR SR RSR |
| 2022-03-26 | Azusa Distance Meet of Champions | 1600m | 4:39.52 | 52nd · 5th on team | 119.8 | -0.048 | PR SR |
| 2022-02-26 | Palos Verdes Distance Day | 3200m | 10:20.87 | 10th · 2nd on team | 117.7 | -0.037 | PR SR RSR |
| 2022-02-26 | Palos Verdes Distance Day | 1600m | 4:53.12 | 23rd · 5th on team | 115.1 | -0.037 | |
| 2022-02-19 | Crescenta Valley Distance Invite | 1600m | 4:49.49 | 7th · 2nd on team | 117.1 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Pacific League Finals | 3200m | 10:40.51 | 18th · 7th on team | 114.6 | -0.044 | PR SR |
| 2021-05-26 | Pacific League Finals | 1600m | 4:58.61 | 20th · 10th on team | 113.2 | -0.044 | |
| 2021-05-14 | JV League Challenge Meet: Pacific League vs Rio Hondo League JV Teams @ South Pas HS | 1600m | 4:56.12 | 5th · 1st on team | 114.2 | -0.044 | |
| 2021-05-14 | JV League Challenge Meet: Pacific League vs Rio Hondo League JV Teams @ South Pas HS | 800m | 2:19.29 | 9th · 3rd on team | 108.7 | -0.044 | PR SR |
| 2021-05-07 | Tiger Invitational | 1600m | 4:57.34 | 12th · 2nd on team | 114.2 | -0.039 | |
| 2021-05-01 | All Pacific League Challenge 3 | 1600m | 5:00.96 | 1st · 1st on team | 112.4 | -0.044 | |
| 2021-04-24 | All Pacific League Challenge 2 | 1600m | 4:56.18 | 2nd · 2nd on team | 113.8 | -0.044 | |
| 2021-04-17 | All Pacific League Challenge 1 | 1600m | 5:01.55 | 3rd · 2nd on team | 112.0 | -0.044 | |
| 2021-04-17 | All Pacific League Challenge 1 | 3200m | 11:06.4 | 1st · 1st on team | 110.1 | -0.044 | |
| 2021-04-10 | Arcadia vs Crescenta Valley | 800m | 2:19.64 | 9th · 6th on team | 108.4 | -0.044 | PR SR |
| 2021-04-10 | Arcadia vs Crescenta Valley | 1600m | 4:53.27 | 5th · 5th on team | 115.3 | -0.044 | PR R SR RSR |
| 2021-04-03 | Burbank vs Crescenta Valley | 3200m | 10:55.73 | 4th · 4th on team | 111.9 | -0.042 | PR SR |
| 2021-04-03 | Burbank vs Crescenta Valley | 1600m | 4:59.62 | 7th · 7th on team | 112.8 | -0.042 | |
| 2021-03-20 | Crescenta Valley vs. Pasadena | 1600m | 4:58.3 | 2nd · 2nd on team | 114.3 | -0.032 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Palos Verdes Distance Day | 3200m | 11:49.29 | 34th · 14th on team | 103.9 | -0.037 | PR SR |
| 2020-02-29 | Palos Verdes Distance Day | 1600m | 5:30.74 | 68th · 17th on team | 103.2 | -0.037 | |
| 2020-02-22 | Crescenta Valley Distance Invite | 1600m | 5:27.22 | 34th · 14th on team | 105.0 | -0.032 | PR SR RSR |