Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Attleboro High School | 8000m | 28:24.8 | 53rd · 8th on team | 104.4 | -0.102 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:57 | 176th · 2nd on team | 100.4 | -0.151 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:10.3 | 361st · 8th on team | 100.7 | -0.142 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 28:01.4 | 107th · 12th on team | 101.7 | -0.136 | ★CR SR CSR |
| 2025-09-06 | SUNY Purchase | 6000m | 21:23.3 | 21st · 10th on team | 103.6 | -0.096 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Nehoiden Golf Club | 8000m | 27:46.8 | 63rd · 9th on team | 103.8 | -0.129 | ★PR ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:50.2 | 222nd · 8th on team | 101.3 | -0.151 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:49 | 276th · 8th on team | 103.8 | -0.129 | PR ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:57.5 | 64th · 1st on team | 99.3 | -0.162 | PR ★CR SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 18:03.2 | 68th · 9th on team | 109.6 | -0.005 | ★CR CSR RSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 17:36 | 40th · 14th on team | 101.3 | -0.112 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Smith College | 8000m | 29:05.5 | 55th · 8th on team | 102.0 | -0.111 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 28:56.5 | 190th · 8th on team | 96.9 | -0.151 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:27.3 | 236th · 7th on team | 96.7 | -0.142 | CR CSR |
| 2023-09-23 | Williams College | 8000m | 28:58.3 | 58th · 7th on team | 102.1 | -0.094 | PR ★CR SR CSR RSR |
| 2023-09-09 | Long Island University | 8000m | 30:52.2 | 78th · 8th on team | 98.3 | -0.086 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 17:30.1 | 101st · 4th on team | 116.0 | -0.039 | ★CR SR CSR |
| 2022-10-18 | Kutztown University Farm Course | 5000m | 18:27 | 52nd · 9th on team | 112.3 | -0.026 | CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 17:43.9 | 265th · 9th on team | 109.3 | -0.069 | ★CR SR CSR |
| 2022-09-10 | Unionville HS | 3218m | 10:34.9 | 26th · 3rd on team | 118.0 | -0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 18:00.4 | 104th · 5th on team | 115.1 | -0.039 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:41 | 61st · 2nd on team | 120.6 | -0.069 | ★PR ★CR SR CSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 17:15.8 | 32nd · 2nd on team | 121.6 | -0.026 | ★CR R CSR RSR |
| 2021-09-03 | Hempfield High School | 5000m | 17:10 | 9th · 2nd on team | 117.9 | -0.059 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 17:55.2 | 73rd · 3rd on team | 115.0 | -0.039 | CR R SR CSR RSR |
| 2020-10-20 | Schuylkill Valley HS | 5000m | 18:36 | 41st · 4th on team | 110.3 | -0.046 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 18:12.2 | 187th · 4th on team | 111.8 | -0.039 | CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:39.8 | 181st · 3rd on team | 111.8 | -0.069 | PR CR R SR CSR RSR |
| 2019-09-13 | Pottstown HS | 3218m | 11:15 | 4th · 2nd on team | 109.2 | -0.049 | PR ★CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 11:16 | 110th · 5th on team | 111.2 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | NEWMAC Outdoor Championships | 1500m | 4:14.84 | 15th · 3rd on team | 103.6 | -0.033 | ★PR SR |
| 2026-04-18 | Trinity Invitational | 800m | 1:59.24 | 19th · 2nd on team | 106.8 | -0.041 | ★PR SR RSR |
| 2026-04-10 | Silfen Invitational | 800m | 2:01.22 | 28th · 7th on team | 105.0 | -0.041 | RSR |
| 2026-04-04 | Coast Guard Spring Invitational | 1500m | 4:17.22 | 22nd · 7th on team | 102.7 | -0.033 | PR SR |
| 2026-03-27 | Monmouth Season Opener | 800m | 2:06.18 | 36th · 7th on team | 101.7 | -0.033 | |
| 2026-03-01 | New England Division III Indoor Championships | 600m | 1:26.01 | 17th · 2nd on team | — | -0.048 | ★PR SR |
| 2026-02-20 | Springfield College Triangle Classic | 600m | 1:27.91 | 16th · 4th on team | — | -0.042 | |
| 2026-02-13 | Tufts Cupid Challenge | 800m | 2:06.32 | 25th · 2nd on team | 101.6 | -0.047 | |
| 2026-02-06 | Meet results → | Men's 400 Meters | 54.01 | 6th · 3rd on team | — | — | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:00.89 | 122nd · 6th on team | 104.0 | -0.053 | SR RSR |
| 2026-01-23 | 2026 Lyons Invitational | 600m | 1:27.18 | 6th · 6th on team | — | -0.050 | PR SR |
| 2026-01-17 | Coast Guard Winter Invite #1 | 1mile | 4:45 | 10th · 7th on team | 101.1 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | NEWMAC Championships | 800m | 2:01.06 | 11th · 4th on team | 105.6 | -0.037 | RSR |
| 2025-04-19 | Trinity Invitational | 800m | 2:00.77 | 28th · 5th on team | 105.6 | -0.041 | PR SR RSR |
| 2025-04-11 | Silfen Invitational | 800m | 2:03.64 | 38th · 4th on team | 103.0 | -0.041 | |
| 2025-04-05 | CGA Spring Invite | 800m | 2:01.78 | 6th · 1st on team | 105.5 | -0.033 | SR RSR |
| 2025-02-21 | Springfield College Triangle Classic | 800m | 2:04.5 | 4th · 1st on team | 103.5 | -0.042 | |
| 2025-02-15 | Tufts Stampede Open | 1mile | 4:44.93 | 15th · 2nd on team | 99.9 | -0.047 | |
| 2025-02-07 | CGA Bear Invite | 800m | 2:06.29 | 6th · 2nd on team | 102.7 | -0.046 | |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:39.34 | 85th · 3rd on team | 100.9 | -0.048 | ★PR SR |
| 2025-01-18 | Coast Guard Winter Invitational | 800m | 2:04.25 | 3rd · 2nd on team | 104.4 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 800m | 2:03.15 | 17th · 3rd on team | 103.5 | -0.039 | |
| 2024-04-20 | Trinity Invitational | 800m | 2:01.75 | 25th · 3rd on team | 104.9 | -0.041 | PR SR RSR |
| 2024-04-13 | Silfen Invitational | 1500m | 4:23.58 | 44th · 2nd on team | 99.9 | -0.041 | PR SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:04.57 | 17th · 1st on team | 103.3 | -0.033 | SR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:26.07 | 48th · 3rd on team | 99.4 | -0.033 | PR SR |
| 2024-02-17 | Springfield College Triangle Classic | 800m | 2:04.72 | 8th · 3rd on team | 103.4 | -0.042 | SR RSR |
| 2024-02-10 | Gordon Kelly Invitational | 600m | 1:28.56 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2024-02-02 | CGA Winter Invite #2 | 1mile | 4:49.11 | 7th · 4th on team | 99.5 | -0.046 | PR SR |
| 2024-01-27 | Riverhawk Invitational | 800m | 2:05.64 | 55th · 3rd on team | 101.0 | -0.048 | SR |
| 2024-01-20 | Smith-King Tufts | 1000m | 2:47.09 | 12th · 1st on team | 99.3 | -0.047 | ★PR SR |
| 2024-01-13 | CGA Winter Invite #1 | 800m | 2:07.64 | 6th · 2nd on team | 101.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | BCIAA Firing Meet | 1600m | 4:34.52 | 11th · 2nd on team | 121.8 | -0.044 | ★PR ★R SR RSR |
| 2023-05-11 | BCIAA Firing Meet | 800m | 2:03.98 | 11th · 3rd on team | 120.9 | -0.044 | PR SR |
| 2023-05-06 | John H. Shaner Memorial Track Meet | 800m | 2:05.2 | 8th · 3rd on team | 119.3 | -0.045 | PR SR |
| 2023-05-06 | John H. Shaner Memorial Track Meet | 1600m | 4:37.11 | 4th · 1st on team | 120.1 | -0.045 | PR SR RSR |
| 2023-04-22 | Leonard Stephan Invitational | 800m | 2:05.87 | 4th · 2nd on team | 119.9 | -0.035 | PR SR RSR |
| 2023-04-15 | Hempfield Black Knight Invitational | 1600m | 4:40.95 | 17th · 2nd on team | 119.7 | -0.034 | PR SR RSR |
| 2023-04-11 | Reading vs. Gov. Mifflin | 1600m | 5:03.67 | 1st · 1st on team | 109.6 | -0.044 | |
| 2023-02-03 | Wyomissing Area Team Challenge | 1600m | 4:54.35 | 5th · 1st on team | 116.9 | -0.023 | RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 800m | 2:11.25 | 25th · 3rd on team | 116.1 | -0.038 | |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 1600m | 4:53.39 | 14th · 2nd on team | 115.5 | -0.038 | SR RSR |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 800m | 2:11.06 | 9th · 1st on team | 116.3 | -0.038 | PR SR RSR |
| 2023-01-07 | Golden Wolves Challenge | 3000m | 10:03.22 | 8th · 1st on team | 112.2 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-17 | Wyomissing Area Team Challenge | 800m | 2:12.09 | 9th · 1st on team | 117.9 | -0.023 | PR SR RSR |
| 2022-02-12 | Bears Indoor Showcase | 3000m | 10:07.97 | 16th · 2nd on team | 112.0 | -0.042 | |
| 2022-02-12 | Bears Indoor Showcase | 1600m | 4:54.59 | 11th · 1st on team | 115.2 | -0.042 | SR |
| 2022-01-16 | Golden Wolves HS Challenge | 3000m | 10:05.16 | 7th · 1st on team | 112.6 | -0.042 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 4:51.63 | 8th · 8th on team | 116.0 | -0.050 | PR SR RSR |
| 2021-12-29 | Marine Corps Holiday Classic | 1000m | 2:48.65 | 2nd · 2nd on team | 116.1 | -0.050 | PR SR RSR |
| 2021-12-29 | Marine Corps Holiday Classic | 1500m | 4:31.25 | 7th · 7th on team | 115.1 | -0.050 | PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 3000m | 10:06.99 | 6th · 2nd on team | 113.0 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BCIAA Firing Championship Track Meet | 3200m | 10:25.08 | 13th · 2nd on team | 116.9 | -0.044 | ★PR SR |
| 2021-05-15 | BCIAA Firing Championship Track Meet | 1600m | 4:45.96 | 13th · 2nd on team | 117.8 | -0.044 | PR SR |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 3200m | 10:25.18 | 11th · 2nd on team | 117.6 | -0.039 | PR R SR RSR |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 1600m | 4:46.63 | 12th · 2nd on team | 118.2 | -0.039 | PR R SR RSR |
| 2021-05-01 | Schuylkill Valley Invitational | 1600m | 4:53.36 | 5th · 1st on team | 116.3 | -0.035 | PR R SR RSR |
| 2021-04-17 | Leonard Stephan Invitational | 3200m | 10:39.11 | 11th · 1st on team | 114.7 | -0.043 | PR SR RSR |
| 2021-04-10 | Keystone Cup Classic | 1600m | 4:57.9 | 6th · 1st on team | 113.9 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | Golden Wolves HS Challenge | 400m | 1:00.71 | 31st · 2nd on team | — | -0.042 | ★PR SR |