Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:48.7 | 32nd · 2nd on team | 110.4 | -0.130 | ★CR CSR |
| 2025-11-01 | North Attleboro High School | 8000m | 26:12.5 | 13th · 2nd on team | 113.2 | -0.102 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:05.7 | 60th · 2nd on team | 111.8 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00.3 | 133rd · 2nd on team | 109.1 | -0.142 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 25:57 | 33rd · 2nd on team | 109.8 | -0.136 | PR ★CR SR CSR |
| 2025-09-06 | SUNY Purchase | 6000m | 19:43.5 | 3rd · 2nd on team | 112.3 | -0.096 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 26:29.2 | 57th · 3rd on team | 106.2 | -0.151 | PR CR SR CSR |
| 2024-11-02 | Nehoiden Golf Club | 8000m | 26:41 | 34th · 3rd on team | 108.0 | -0.129 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:38.3 | 146th · 4th on team | 105.9 | -0.151 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:08.4 | 210th · 5th on team | 106.3 | -0.129 | ★CR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 26:50.7 | 105th · 3rd on team | 103.5 | -0.162 | PR ★CR SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 17:06.3 | 14th · 3rd on team | 115.7 | -0.005 | CSR RSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 16:50.8 | 21st · 4th on team | 105.8 | -0.112 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 27:19.1 | 97th · 4th on team | 102.3 | -0.158 | ★CR CSR |
| 2023-10-28 | Smith College | 8000m | 27:29.3 | 29th · 2nd on team | 108.0 | -0.111 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 27:04.6 | 147th · 2nd on team | 103.5 | -0.151 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:33 | 162nd · 4th on team | 99.7 | -0.142 | CR CSR |
| 2023-09-23 | Williams College | 8000m | 27:35.4 | 35th · 2nd on team | 107.2 | -0.094 | PR ★CR SR CSR |
| 2023-09-09 | Long Island University | 8000m | 28:05.1 | 39th · 2nd on team | 108.0 | -0.086 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:04.4 | 51st · 1st on team | 126.7 | +0.018 | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 16:45.9 | 43rd · 1st on team | 124.5 | -0.025 | |
| 2022-11-04 | Wickham Park | 5000m | 16:36 | 18th · 1st on team | 128.2 | -0.005 | ★CR ★R CSR RSR |
| 2022-10-29 | Wickham Park | 5000m | 16:51 | 7th · 2nd on team | 125.4 | -0.005 | CR CSR |
| 2022-10-20 | Norwich Golf Club | 5000m | 16:51 | 2nd · 1st on team | 126.9 | +0.006 | ★CR CSR |
| 2022-10-11 | Haley Farm State Park | 5000m | 17:20 | 1st · 1st on team | 123.1 | +0.003 | ★CR CSR |
| 2022-10-08 | Ponaganset High School | 5000m | 16:16.3 | 11th · 1st on team | 127.1 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 16:17 | 12th · 1st on team | 126.1 | -0.035 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Montville High School | 4103m | 13:54 | 1st · 1st on team | 121.2 | -0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 17:10 | 53rd · 2nd on team | 124.4 | -0.005 | PR CR R SR CSR RSR |
| 2021-11-01 | Wickham Park | 5000m | 17:21 | 9th · 2nd on team | 123.8 | -0.005 | R RSR |
| 2021-10-21 | Norwich Golf Club | 5000m | 17:51 | 9th · 2nd on team | 121.8 | +0.006 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 17:13 | 13th · 2nd on team | 123.8 | -0.005 | PR CR R SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 17:24.4 | 40th · 2nd on team | 120.3 | -0.035 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Hall High School | 3200m | 11:28.6 | 103rd · 4th on team | 113.1 | -0.009 | ★PR ★CR SR CSR |
| 2020-09-12 | Hall High School | 1600m | 4:59.8 | 49th · 4th on team | 118.3 | -0.031 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Wickham Park | 5000m | 18:36 | 160th · 6th on team | 114.8 | -0.005 | R RSR |
| 2019-10-26 | Wickham Park | 5000m | 18:35 | 51st · 6th on team | 114.1 | -0.005 | PR CR R SR CSR RSR |
| 2019-10-21 | Norwich Golf Club | 5000m | 19:43 | 43rd · 7th on team | 108.5 | +0.006 | PR CR SR CSR |
| 2019-09-21 | Winding Trails | 4828m | 18:17 | 43rd · 5th on team | 112.7 | -0.001 | ★PR ★CR SR CSR |
| 2019-09-07 | Windham High School | 3379m | 12:54 | 3rd · 1st on team | 113.7 | +0.056 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Wickham Park | 3701m | 16:38.7 | 251st · 4th on team | 110.7 | -0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 800m | 1:54.01 | 14th · 1st on team | 111.2 | -0.046 | ★PR SR |
| 2026-05-08 | The FIRE Meet at Williams | 800m | 1:54.58 | 18th · 1st on team | 110.7 | -0.045 | PR SR |
| 2026-04-24 | NEWMAC Outdoor Championships | 1500m | 3:58.75 | 4th · 1st on team | 110.6 | -0.033 | |
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 3:56.1 | 20th · 1st on team | 110.4 | -0.046 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 5000m | 14:55.87 | 9th · 1st on team | 109.9 | -0.041 | ★PR SR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:01.35 | 4th · 1st on team | 109.3 | -0.033 | SR |
| 2026-03-01 | New England Division III Indoor Championships | 1mile | 4:14.82 | 13th · 1st on team | 110.8 | -0.048 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:14.24 | 199th · 1st on team | 110.1 | -0.053 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 14:58.29 | 71st · 2nd on team | 108.2 | -0.053 | PR SR |
| 2026-01-17 | Coast Guard Winter Invite #1 | 1mile | 4:18.87 | 2nd · 1st on team | 111.3 | -0.046 | PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:29.28 | 101st · 1st on team | 109.8 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | NEWMAC Championships | 1500m | 4:02.27 | 4th · 1st on team | 108.5 | -0.037 | |
| 2025-04-19 | Trinity Invitational | 1500m | 4:01.04 | 11th · 1st on team | 108.8 | -0.041 | PR SR RSR |
| 2025-04-11 | Silfen Invitational | 1500m | 4:04.17 | 10th · 1st on team | 107.1 | -0.041 | |
| 2025-04-05 | CGA Spring Invite | 5000m | 15:35.62 | 1st · 1st on team | 106.1 | -0.033 | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:04.34 | 16th · 1st on team | 107.2 | -0.033 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 600m | 1:23.69 | 22nd · 1st on team | — | -0.048 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:02.1 | 301st · 1st on team | 106.4 | -0.057 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:20.78 | 308th · 1st on team | 107.1 | -0.057 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 1:56.12 | 46th · 1st on team | 108.2 | -0.057 | PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:25.52 | 44th · 1st on team | 106.2 | -0.048 | |
| 2025-01-18 | Coast Guard Winter Invitational | 600m | 1:25.43 | 2nd · 1st on team | — | -0.046 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 4:20.8 | 47th · 1st on team | 107.1 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 1500m | 4:04.22 | 6th · 2nd on team | 107.3 | -0.039 | PR SR |
| 2024-04-13 | Silfen Invitational | 1500m | 4:08.77 | 14th · 1st on team | 105.8 | -0.041 | PR SR |
| 2024-04-13 | Silfen Invitational | 800m | 2:01.22 | 22nd · 2nd on team | 105.8 | -0.041 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 15:59.76 | 9th · 1st on team | 103.3 | -0.033 | PR SR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:11.29 | 28th · 2nd on team | 105.3 | -0.033 | SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 1mile | 4:26.86 | 18th · 1st on team | 105.7 | -0.048 | |
| 2024-02-17 | Springfield College Triangle Classic | 800m | 1:59.78 | 3rd · 1st on team | 107.7 | -0.042 | SR |
| 2024-02-10 | Gordon Kelly Invitational | 800m | 2:00.65 | 5th · 1st on team | 106.8 | -0.043 | SR |
| 2024-02-02 | CGA Winter Invite #2 | 1000m | 2:35.68 | 2nd · 1st on team | 107.8 | -0.046 | ★PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 4:22.68 | 33rd · 1st on team | 107.3 | -0.048 | PR SR RSR |
| 2024-01-20 | Smith-King Tufts | 1mile | 4:26.88 | 5th · 2nd on team | 106.7 | -0.047 | SR RSR |
| 2024-01-13 | CGA Winter Invite #1 | 1000m | 2:38.86 | 1st · 1st on team | 105.6 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | CIAC Class MM Boys Championship | 1600m | 4:32.88 | 7th · 1st on team | 122.6 | -0.045 | |
| 2023-05-22 | ECC Division 1 & 2 Championship | 1600m | 4:26.09 | 2nd · 1st on team | 125.7 | -0.039 | |
| 2023-05-19 | Track Night NYC | 1mile | 4:24.88 | 5th · 1st on team | 126.1 | -0.050 | |
| 2023-05-13 | 91st Greater Hartford Invitational | 1600m | 4:21.72 | 1st · 1st on team | 128.1 | -0.041 | ★PR SR RSR |
| 2023-05-09 | Tolland - Enfield - East Lyme T&F Meet | 400m | 53 | 4th · 1st on team | — | -0.016 | ★PR SR |
| 2023-05-06 | Middletown Varsity T&F Invitational | 1600m | 4:26.68 | 5th · 1st on team | 124.9 | -0.045 | SR |
| 2023-05-03 | East Lyme coed home versus Fitch | 800m | 2:01.7 | 1st · 1st on team | 123.3 | -0.039 | |
| 2023-04-26 | East Lyme/NFA boys dual meet | 800m | 2:04.8 | 1st · 1st on team | 120.1 | -0.039 | |
| 2023-04-26 | East Lyme/NFA boys dual meet | 1600m | 4:46.5 | 1st · 1st on team | 116.6 | -0.039 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:24.34 | 8th · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 800m | 2:06.9 | 3rd · 2nd on team | 118.3 | -0.039 | |
| 2023-04-05 | East Lyme coed home versus Old Saybrook | 3200m | 10:46.3 | 1st · 1st on team | 112.7 | -0.039 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 1:59.41 | 24th · 1st on team | 125.1 | -0.048 | PR SR |
| 2023-02-18 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:36.15 | 7th · 1st on team | 125.8 | -0.034 | PR SR |
| 2023-02-11 | CIAC Class M Boys Championship | 1000m | 2:37.3 | 2nd · 1st on team | 124.8 | -0.034 | |
| 2023-02-04 | ECC D1 Indoor Track Championship | 1600m | 4:33.83 | 1st · 1st on team | 123.9 | -0.046 | |
| 2023-02-04 | ECC D1 Indoor Track Championship | 1000m | 2:38.06 | 1st · 1st on team | 125.6 | -0.046 | |
| 2023-01-29 | Jack Long ECC Select Meet | 1600m | 4:30.88 | 1st · 1st on team | 124.2 | -0.034 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:37 | 10th · 1st on team | 123.3 | -0.050 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:25.18 | 7th · 1st on team | — | -0.050 | PR SR |
| 2023-01-14 | East Coast Invitational | 800m | 2:00.04 | 2nd · 1st on team | 126.8 | -0.039 | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:30.25 | 16th · 1st on team | 123.7 | -0.050 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1500m | 4:11.29 | 16th · 1st on team | 122.7 | -0.050 | PR SR |
| 2022-12-26 | ECC Indoor Developmental Meet #2 | 1000m | 2:37.98 | 2nd · 1st on team | 125.9 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | CIAC Combined State Open Championships | 1600m | 4:29.85 | 12th · 1st on team | 124.1 | -0.045 | |
| 2022-06-01 | CIAC Combined Class MM Championships | 1600m | 4:25.91 | 3rd · 1st on team | 125.6 | -0.045 | PR R SR RSR |
| 2022-05-23 | ECC Division 1 & 2 Championship | 800m | 2:00.73 | 2nd · 1st on team | 124.9 | -0.039 | |
| 2022-05-23 | ECC Division 1 & 2 Championship | 1600m | 4:31.99 | 2nd · 1st on team | 123.7 | -0.039 | PR SR |
| 2022-05-17 | East Lyme/Killingly/Old Saybrook Tri-meet | 1600m | 4:54.8 | 3rd · 3rd on team | 114.5 | -0.039 | SR |
| 2022-05-17 | East Lyme/Killingly/Old Saybrook Tri-meet | 3200m | 10:41.3 | 1st · 1st on team | 114.3 | -0.039 | ★PR SR |
| 2022-05-10 | Tolland - Enfield - East Lyme T&F Meet | 800m | 2:04.55 | 1st · 1st on team | 124.8 | -0.016 | |
| 2022-05-05 | Woodstock @ East Lyme (Boys) | 800m | 2:00.2 | 1st · 1st on team | 125.1 | -0.039 | PR R SR RSR |
| 2022-04-27 | East Lyme @ NFA (Boys) | 800m | 2:10 | 1st · 1st on team | 118.5 | -0.025 | PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 4:34.04 | 36th · 1st on team | 124.2 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | ECC Division 1 Championship | 1600m | 4:47.82 | 5th · 2nd on team | 118.0 | -0.039 | |
| 2021-05-19 | East Lyme vs. Fitch Boys | 1600m | 4:47.1 | 3rd · 3rd on team | 120.1 | -0.023 | PR R SR RSR |
| 2021-04-23 | East Lyme vs NFA boys dual | lj | 16' 6 | — | — | -0.039 | |
| 2021-04-23 | East Lyme vs NFA boys dual | 800m | 2:12.6 | 4th · 3rd on team | 115.7 | -0.039 | PR SR RSR |
| 2021-04-14 | East Lyme vs Killingly Dual | lj | 18' 9.5 | — | — | -0.039 | |
| 2021-04-14 | East Lyme vs Killingly Dual | hj | 4' 10 | — | — | -0.039 | |
| 2021-04-14 | East Lyme vs Killingly Dual | 3200m | 10:49.3 | 1st · 1st on team | 112.8 | -0.039 | PR SR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 11:28.6 | 103rd · 4th on team | 106.8 | -0.038 | PR SR |
| 2020-09-12 | CT 1600m Virtual Time Trials | 1600m | 4:59.8 | 48th · 4th on team | 113.7 | -0.038 | PR SR RSR |