Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Fox Run Golf Course | 8000m | 24:41.3 | 1st · 1st on team | 117.6 | -0.118 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Adams Nature Preserve | 8000m | 24:55.8 | 2nd · 1st on team | 114.9 | -0.145 | PR ★CR SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 18:56.7 | 9th · 3rd on team | 113.9 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 24:56.2 | 64th · 1st on team | 114.1 | -0.138 | PR ★CR SR CSR |
| 2024-11-09 | Olsson XC Course at Mahoney State Park | 8000m | 26:09.2 | 6th · 1st on team | 107.5 | -0.139 | ★CR CSR |
| 2024-10-24 | Yankton | 8000m | 25:16.5 | 1st · 1st on team | 118.3 | -0.096 | PR ★CR SR CSR RSR |
| 2024-10-05 | Sioux City | 8000m | 25:31.5 | 3rd · 1st on team | 116.2 | -0.104 | ★CR CSR |
| 2024-09-28 | Wayne | 8000m | 26:56.5 | 3rd · 2nd on team | 109.2 | -0.112 | ★CR CSR |
| 2024-09-14 | Dordt Course | 8000m | 25:23.8 | 1st · 1st on team | 112.2 | -0.140 | PR ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 19:41 | 40th · 1st on team | 111.0 | -0.173 | PR CR SR CSR |
| 2024-08-30 | Don Baker Course | 6000m | 19:31.9 | 10th · 1st on team | 117.3 | -0.067 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Adams Homestead and State Nature Preserve | 8000m | 26:42.5 | 33rd · 2nd on team | 108.2 | -0.129 | ★CR CSR |
| 2023-10-21 | Mount Marty College | 8000m | 27:08.7 | 10th · 1st on team | 106.8 | -0.131 | ★CR CSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 26:41.2 | 63rd · 2nd on team | 106.2 | -0.147 | CR CSR |
| 2023-09-22 | Wayne State College | 8000m | 28:14 | 11th · 2nd on team | 105.5 | -0.103 | ★CR CSR |
| 2023-09-09 | Dordt Course | 8000m | 26:12.4 | 10th · 1st on team | 109.1 | -0.140 | PR CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 20:57.4 | 59th · 1st on team | 108.0 | -0.148 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Council Farms: Cross Country Course | 8000m | 27:16.1 | 8th · 1st on team | 107.9 | -0.120 | ★CR CSR |
| 2022-11-05 | NJCAA Division III Cross Country Championship | 8000m | 27:16.1 | 8th · 1st on team | 121.6 | — | PR ★CR SR CSR RSR |
| 2022-10-21 | Bethpage State Park | 5000m | 16:34.4 | 28th · 1st on team | 114.4 | -0.063 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Sunken Meadow State Park | 8000m | 28:47 | 12th · 1st on team | 101.0 | -0.124 | ★CR SR CSR |
| 2022-10-08 | Stanley Park | 8000m | 29:07.3 | 102nd · 1st on team | 96.8 | -0.158 | ★CR SR CSR |
| 2022-09-24 | Montgomery Place | 6000m | 20:29.5 | 9th · 1st on team | 102.7 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Council Farms: Cross Country Course | 8000m | 27:56.2 | 20th · 1st on team | 106.6 | -0.120 | PR CR SR CSR RSR |
| 2021-10-30 | Hudson Valley Sports Dome | 8000m | 31:34.1 | 2nd · 2nd on team | 95.1 | -0.119 | ★CR CSR |
| 2021-10-16 | Sunken Meadow State Park | 8000m | 32:30.2 | 49th · 2nd on team | 90.9 | -0.124 | CR CSR |
| 2021-10-02 | Branch Brook Park | 8000m | 29:33 | 88th · 2nd on team | 97.0 | — | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Sunken Meadow State Park | 5000m | 17:41.9 | 31st · 3rd on team | 119.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2019-10-29 | Sunken Meadow State Park | 5000m | 18:00.8 | 20th · 3rd on team | 116.7 | -0.006 | PR CR SR CSR RSR |
| 2019-10-12 | Sunken Meadow State Park | 5000m | 20:25 | 86th · 5th on team | 103.2 | -0.006 | |
| 2019-09-14 | Sunken Meadow State Park | 5000m | 18:10.3 | 9th · 1st on team | 116.0 | -0.006 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Sunken Meadow State Park | 5000m | 20:41.6 | 145th · 5th on team | 103.1 | -0.006 | |
| 2018-10-26 | Sunken Meadow State Park | 4506m | 15:40 | 18th · 2nd on team | 117.1 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2018-10-23 | Sunken Meadow State Park | 5000m | 19:21.5 | 43rd · 5th on team | 109.2 | -0.006 | CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:41.9 | 63rd · 3rd on team | 113.9 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2018-10-05 | Fireman's Field | 5000m | 18:16.8 | 13th · 4th on team | 110.8 | -0.058 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Sunken Meadow State Park | 5000m | 19:34.4 | 49th · 4th on team | 108.8 | -0.006 | PR CR R SR CSR RSR |
| 2018-09-15 | Sunken Meadow State Park | 5000m | 19:49.4 | 26th · 2nd on team | 106.0 | -0.006 | PR CR R SR CSR RSR |
| 2018-09-07 | Bear Mountain State Park | 4828m | 19:13.2 | 36th · 4th on team | 104.3 | -0.010 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Sunken Meadow State Park | 2414m | 9:40.3 | 74th · 3rd on team | 94.7 | -0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | GPAC Championships | 5000m | 14:46.7 | 1st · 1st on team | 112.5 | -0.028 | |
| 2026-05-01 | GPAC Championships | 10-km | 30:35.14 | 1st · 1st on team | 112.3 | -0.028 | |
| 2026-04-25 | 2026 Drake Relays | 5000m | 14:41.76 | 8th · 1st on team | 111.1 | -0.045 | |
| 2026-04-10 | Sioux City Relays | 10-km | 30:28.24 | 1st · 1st on team | 111.8 | -0.036 | ★PR SR |
| 2026-04-04 | Friends Invitational | 5000m | 14:47.71 | 1st · 1st on team | 112.5 | -0.027 | |
| 2026-03-28 | WSC Wildcat Classic | 1500m | 4:07.73 | 4th · 1st on team | 109.1 | -0.010 | SR |
| 2026-03-28 | WSC Wildcat Classic | 800m | 2:04.48 | 11th · 1st on team | 105.6 | -0.010 | SR |
| 2026-03-07 | NAIA Indoor Championships | 5000m | 14:22.21 | 4th · 1st on team | 113.0 | -0.053 | ★PR SR |
| 2026-02-20 | GPAC Championships | 1mile | 4:25.21 | 7th · 1st on team | 108.5 | -0.038 | |
| 2026-02-20 | GPAC Championships | 5000m | 14:51.84 | 1st · 1st on team | 111.9 | -0.038 | |
| 2026-02-20 | GPAC Championships | 3000m | 8:42.4 | 2nd · 1st on team | 110.2 | -0.038 | |
| 2026-02-13 | Mt Marty Last Chance Meet | 3000m | 8:45.41 | 1st · 1st on team | 109.5 | -0.038 | |
| 2026-01-30 | Concordia Classic | 3000m | 8:47.62 | 1st · 1st on team | 109.2 | -0.037 | |
| 2026-01-30 | Concordia Classic | 1mile | 4:21.75 | 2nd · 1st on team | 110.1 | -0.037 | |
| 2026-01-16 | Mount Marty Invitational | 5000m | 14:46.52 | 1st · 1st on team | 112.5 | -0.038 | |
| 2025-12-12 | Concordia Early Bird | 3000m | 8:31.5 | 1st · 1st on team | 112.2 | -0.037 | ★PR SR |
| 2025-12-12 | Concordia Early Bird | 1mile | 4:16.2 | 1st · 1st on team | 112.3 | -0.037 | ★PR SR |
| 2025-12-05 | WSC Wildcat Opener | 5000m | 14:27.66 | 1st · 1st on team | 113.9 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | USD Twilight Meet | 5000m | 14:53.46 | 1st · 1st on team | 111.8 | -0.033 | RSR |
| 2025-04-23 | 2025 Drake Relays | 5000m | 15:07.98 | 16th · 1st on team | 108.5 | -0.045 | |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 14:42.3 | 15th · 1st on team | 110.0 | -0.053 | PR SR |
| 2025-03-01 | NAIA Indoor National Championships | 3000m | 8:57.1 | 30th · 1st on team | 106.2 | -0.053 | |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 14:53.03 | 25th · 2nd on team | 108.7 | -0.053 | |
| 2025-02-14 | GPAC Championships | 5000m | 14:59.4 | 1st · 1st on team | 110.4 | -0.039 | |
| 2025-02-14 | GPAC Championships | 3000m | 8:49.02 | 3rd · 1st on team | 108.2 | -0.039 | |
| 2025-02-07 | Mount Marty Last Chance | 1000m | 2:34.99 | 2nd · 1st on team | 107.9 | -0.038 | ★PR SR |
| 2025-01-31 | SDSU D2 Open | 3000m | 8:35.17 | 3rd · 1st on team | 110.6 | -0.036 | PR SR |
| 2025-01-31 | SDSU D2 Open | 5000m | 14:51.59 | 1st · 1st on team | 110.6 | -0.036 | |
| 2025-01-24 | Concordia Classic | 3000m | 8:38.33 | 1st · 1st on team | 110.7 | -0.037 | PR SR |
| 2025-01-17 | Mount Marty Invitational | 5000m | 14:50.21 | 1st · 1st on team | 111.7 | -0.038 | PR SR RSR |
| 2025-01-11 | Mount Marty Opener | 3000m | 8:55.25 | 3rd · 1st on team | 107.1 | -0.038 | SR |
| 2025-01-11 | Mount Marty Opener | 1mile | 4:19.91 | 2nd · 1st on team | 110.5 | -0.038 | PR SR RSR |
| 2024-12-14 | DWU Snow Tiger Open | 1mile | 4:24.54 | 2nd · 1st on team | 108.5 | -0.039 | PR SR RSR |
| 2024-12-14 | DWU Snow Tiger Open | 3000m | 9:07.53 | 1st · 1st on team | 104.4 | -0.039 | SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 5000m | 19:59.03 | 16th · 2nd on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GPAC Championships | 5000m | 15:13.74 | 8th · 1st on team | 109.5 | -0.023 | |
| 2024-04-24 | Mount Marty Twilight | 5000m | 14:58.02 | 2nd · 1st on team | 111.2 | -0.026 | PR SR RSR |
| 2024-04-20 | Red Raider Open | 5000m | 15:33.85 | 1st · 1st on team | 107.4 | -0.023 | |
| 2024-04-20 | Red Raider Open | 1500m | 4:18.76 | 12th · 1st on team | 103.4 | -0.023 | |
| 2024-04-13 | Sioux City Relays | 1500m | 4:06.55 | 4th · 1st on team | 106.9 | -0.036 | SR |
| 2024-04-13 | Sioux City Relays | 800m | 2:00.35 | 17th · 1st on team | 106.6 | -0.036 | ★PR SR |
| 2024-04-06 | USD Early Bird | 5000m | 15:29.98 | 8th · 1st on team | 108.5 | -0.026 | |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 15:55.46 | 4th · 1st on team | — | — | ★PR SR |
| 2024-03-02 | NAIA Indoor Championships | 5000m | 15:37.01 | 40th · 1st on team | 105.3 | -0.036 | |
| 2024-02-17 | GPAC Championships | 3000m | 8:55.31 | 5th · 1st on team | 106.9 | -0.038 | |
| 2024-02-17 | GPAC Championships | 5000m | 15:04.72 | 2nd · 1st on team | 109.9 | -0.038 | PR SR |
| 2024-02-09 | Mount Marty Last Chance | 3000m | 9:12.65 | 1st · 1st on team | 103.6 | -0.038 | |
| 2024-02-09 | Mount Marty Last Chance | 1mile | 4:32.96 | 2nd · 1st on team | 105.3 | -0.038 | |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 8:40.04 | 17th · 1st on team | 110.6 | -0.044 | PR SR RSR |
| 2024-01-27 | SDSU D2/NAIA Open | 5000m | 15:16.84 | 1st · 1st on team | 107.6 | -0.036 | PR SR |
| 2024-01-27 | SDSU D2/NAIA Open | 3000m | 8:51.61 | 5th · 1st on team | 107.0 | -0.036 | PR SR |
| 2024-01-19 | Polar Dog Invite | 5000m | 15:31.26 | 1st · 1st on team | 106.9 | -0.037 | PR SR RSR |
| 2024-01-19 | Polar Dog Invite | 1mile | 4:25.18 | 5th · 1st on team | 108.5 | -0.037 | PR SR RSR |
| 2023-12-09 | Concordia Early Bird Invite | 1mile | 4:31.35 | 3rd · 1st on team | 106.2 | -0.037 | RSR |
| 2023-12-09 | Concordia Early Bird Invite | 1000m | 2:41.85 | 7th · 1st on team | 103.8 | -0.037 | PR SR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 1mile | 4:30.42 | 7th · 1st on team | 105.4 | -0.036 | PR SR RSR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 800m | 2:04.58 | 26th · 3rd on team | 103.0 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 1500m | 4:07.96 | 8th · 2nd on team | 105.7 | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 1500m | 4:13.39 | 21st · 4th on team | 103.4 | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 5000m | 16:15.41 | 7th · 1st on team | 102.5 | -0.043 | |
| 2023-04-22 | Widener Invitational | 5000m | 16:11.55 | 64th · 2nd on team | 102.1 | -0.044 | PR SR |
| 2023-04-22 | Widener Invitational | 1500m | 4:06.4 | 28th · 2nd on team | 106.5 | -0.044 | ★PR SR RSR |
| 2023-04-15 | Middlesex College Invitational | 1500m | 4:09.31 | 3rd · 1st on team | 104.5 | -0.045 | PR SR RSR |
| 2023-04-08 | Osprey Open and Multi | 1500m | 4:12.51 | 8th · 2nd on team | 103.1 | -0.043 | PR SR RSR |
| 2023-04-08 | Osprey Open and Multi | 800m | 2:10.22 | 22nd · 3rd on team | 97.6 | -0.043 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 4:17.61 | 18th · 2nd on team | 102.0 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Lion's Invitational | 1500m | 4:29.21 | 62nd · 2nd on team | 97.8 | -0.040 | PR SR RSR |
| 2022-04-09 | Osprey Open and Multi | 1500m | 4:48.43 | 38th · 2nd on team | — | -0.043 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | Molloy Stanner Games | 1600m | 4:35.61 | 6th · 1st on team | 122.5 | -0.050 | ★PR ★R SR RSR |
| 2019-12-26 | North Shore HS Invitational | 1600m | 4:42.17 | 19th · 2nd on team | 119.7 | -0.050 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | North Shore Invitational | 1600m | 4:55.93 | 37th · 2nd on team | 112.8 | -0.058 | PR SR |
| 2019-05-11 | North Shore Invitational | 3200m | 10:45.3 | 25th · 2nd on team | 112.2 | -0.058 | |
| 2019-04-23 | Deer Park Invitational | 3200m | 10:57.37 | 5th · 1st on team | 112.6 | -0.034 | |
| 2019-04-06 | Longwood Track Classic | 3200m | 10:59.05 | 8th · 2nd on team | 111.7 | -0.039 | |
| 2019-01-20 | Section 11 League Championships | 3200m | 10:29.93 | 10th · 1st on team | 117.4 | -0.035 | ★PR R SR RSR |
| 2019-01-20 | Section 11 League Championships | 1600m | 5:14.67 | 18th · 1st on team | 108.6 | -0.035 | |
| 2019-01-13 | Section 11 Boys Frosh-Soph Championships | 3200m | 10:54.4 | 13th · 1st on team | 113.0 | -0.035 | PR SR RSR |
| 2019-01-12 | Molloy-Stanner Games | 1600m | 5:12.43 | 119th · 3rd on team | 108.1 | -0.050 | PR SR |
| 2019-01-05 | Section XI Boys Crossover E | 3200m | 11:24.25 | 13th · 2nd on team | 108.1 | -0.035 | |
| 2018-12-22 | Section XI Boys Crossover D | 3200m | 11:01.31 | 5th · 2nd on team | 111.1 | -0.040 | PR SR RSR |
| 2018-12-09 | Section XI Boys Crossover A | 3200m | 11:11.09 | 10th · 1st on team | 109.5 | -0.040 | PR SR RSR |
| 2018-12-09 | Section XI Boys Crossover A | 1600m | 5:39.62 | 18th · 1st on team | — | -0.040 | PR SR |