Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Attleboro High School | 6000m | 30:52.9 | 137th · 9th on team | 83.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 30:58.6 | 335th · 9th on team | 81.5 | +0.000 | PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 26:15.7 | 80th · 8th on team | 77.7 | +0.000 | ★CR SR CSR |
| 2025-09-06 | Wickham Park | 5000m | 29:17.6 | 97th · 9th on team | 74.0 | +0.034 | SR CSR |
| 2025-08-30 | Attleboro High School | 3000m | 16:17.1 | 168th · 9th on team | 78.4 | +0.066 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Nehoiden Golf Club | 6000m | 32:10.8 | 123rd · 8th on team | 79.3 | +0.008 | ★CR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 32:03.3 | 237th · 9th on team | 78.9 | +0.000 | SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 6000m | 32:22.8 | 107th · 9th on team | 78.5 | -0.001 | SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 26:11.4 | 155th · 2nd on team | 79.3 | -0.019 | ★CR SR CSR RSR |
| 2024-09-07 | Wickham Park | 5000m | 28:54.2 | 127th · 9th on team | 74.5 | +0.034 | CSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 27:53.2 | 98th · 9th on team | 74.9 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 31:04.5 | 200th · 6th on team | 82.1 | -0.001 | PR ★CR SR CSR |
| 2023-10-28 | Smith College | 6000m | 34:46 | 132nd · 8th on team | 78.6 | +0.062 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 31:06.9 | 165th · 8th on team | 81.0 | +0.000 | PR CR SR CSR |
| 2023-09-30 | Keene State College | 5000m | 24:49.9 | 148th · 8th on team | 84.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Williams College | 6000m | 32:19.2 | 64th · 6th on team | 81.7 | +0.048 | PR ★CR SR CSR RSR |
| 2023-09-09 | Smith College | 5000m | 27:46.6 | 91st · 8th on team | 79.7 | +0.048 | ★CR SR CSR |
| 2023-09-02 | Highland Park | 3000m | 15:49.7 | 41st · 8th on team | 79.9 | +0.036 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 28:27 | 123rd · 7th on team | 90.6 | +0.034 | |
| 2022-10-19 | Bolton High School | 5000m | 28:16.9 | 50th · 8th on team | 90.2 | +0.024 | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 27:42 | 146th · 6th on team | 93.6 | +0.034 | ★CR SR CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 28:55 | 60th · 6th on team | 92.9 | +0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Bolton High School | 5000m | 30:17.6 | 61st · 10th on team | 84.8 | +0.024 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 28:06 | 69th · 1st on team | 92.2 | +0.034 | CR CSR |
| 2021-09-25 | Winding Trails | 5000m | 27:15.26 | 70th · 7th on team | 93.3 | +0.007 | PR ★CR SR CSR RSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 29:08 | 49th · 1st on team | 92.1 | +0.055 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Silfen Invitational | 5000m | 24:42.88 | 10th · 1st on team | 81.2 | -0.035 | ★PR SR |
| 2026-03-27 | Meet results → | Women's 5000 Meters | 23:44.92 | 25th · 3rd on team | 84.6 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Trinity Invitational | 5000m | 27:02.79 | 12th · 2nd on team | 74.7 | -0.037 | |
| 2025-04-11 | Silfen Invitational | 5000m | 25:21.44 | 29th · 4th on team | 78.8 | -0.035 | |
| 2025-03-29 | Tufts Snowflake Classic | 5000m | 25:05.57 | 25th · 5th on team | 80.5 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Silfen Invitational | 5000m | 24:47.22 | 37th · 4th on team | 81.5 | -0.035 | PR SR RSR |
| 2024-03-30 | Tufts Snowflake Classic | 5000m | 25:07.51 | 34th · 4th on team | 80.3 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | The 41st Randy Smith Journal Inquirer Greater Manchester Track and Field Invitational | 1600m | 7:19.82 | 21st · 1st on team | 93.4 | -0.031 | |
| 2023-05-16 | Ellington vs Suffield & SMSA | 1600m | 7:31.27 | 8th · 4th on team | 92.3 | -0.021 | |
| 2023-05-09 | Coventry, Rockville at Suffield | 1600m | 7:02.02 | 8th · 4th on team | 99.1 | -0.011 | ★PR R SR RSR |
| 2023-05-09 | Coventry, Rockville at Suffield | 3200m | 15:11.43 | 5th · 2nd on team | 99.2 | -0.011 | ★PR ★R SR RSR |
| 2023-05-09 | Coventry, Rockville at Suffield | 800m | 3:21.05 | 6th · 2nd on team | 93.5 | -0.011 | ★PR SR |
| 2023-05-02 | Canton, Windsor Locks at Suffield | 3200m | 15:35.02 | 3rd · 2nd on team | 96.2 | -0.011 | |
| 2023-05-02 | Canton, Windsor Locks at Suffield | 1600m | 7:13.49 | 5th · 5th on team | 96.5 | -0.011 | |
| 2023-04-29 | Ellington Invitational | 3200m | 15:18.82 | 16th · 2nd on team | 97.4 | -0.021 | PR R SR RSR |
| 2023-04-25 | Granby at Suffield | 3200m | 15:41.15 | 2nd · 2nd on team | 95.5 | -0.011 | |
| 2023-04-25 | Granby at Suffield | 800m | 3:29.18 | 4th · 2nd on team | 89.6 | -0.011 | PR SR |
| 2023-04-25 | Granby at Suffield | 1600m | 7:29.18 | 5th · 5th on team | 92.8 | -0.011 | |
| 2023-04-22 | The Patriot Games | 1mile | 7:20.58 | 18th · 2nd on team | 96.0 | -0.011 | ★PR SR |
| 2023-04-22 | The Patriot Games | 2miles | 15:37.57 | 13th · 2nd on team | 97.1 | -0.011 | ★PR R SR RSR |
| 2023-04-18 | Bolton & Suffield at East Windsor | 3200m | 15:45.9 | 2nd · 1st on team | 96.7 | +0.001 | R RSR |
| 2023-04-18 | Bolton & Suffield at East Windsor | 1600m | 7:21.5 | 6th · 3rd on team | 96.2 | +0.001 | |
| 2023-04-11 | East Granby, HMTCA at Suffield | 3200m | 16:14.3 | 2nd · 2nd on team | 92.9 | -0.011 | |
| 2023-04-11 | East Granby, HMTCA at Suffield | 1600m | 7:35.9 | 4th · 4th on team | 91.8 | -0.011 | |
| 2023-04-04 | Somers, Suffield at Stafford | 3200m | 15:57.23 | 7th · 3rd on team | 93.5 | -0.018 | |
| 2023-04-04 | Somers, Suffield at Stafford | 1600m | 7:14.42 | 12th · 5th on team | 95.3 | -0.018 | |
| 2023-02-04 | NCCC Last Chance Qualifier | 1600m | 7:18.24 | 9th · 1st on team | 94.9 | -0.020 | |
| 2023-02-04 | NCCC Last Chance Qualifier | 3200m | 15:36.14 | 3rd · 1st on team | 95.8 | -0.020 | |
| 2023-01-29 | Jack Long ECC Select Meet | 1600m | 7:16.36 | 23rd · 1st on team | 94.1 | -0.029 | |
| 2023-01-21 | NCCC Invitational #2 | 1600m | 7:11.55 | 9th · 2nd on team | 96.0 | -0.020 | PR R SR RSR |
| 2023-01-21 | NCCC Invitational #2 | 3200m | 15:31.86 | 1st · 1st on team | 95.8 | -0.020 | PR SR |
| 2023-01-14 | NCCC Invitational #1 | 3200m | 15:42.03 | 7th · 1st on team | 95.4 | -0.020 | PR R SR RSR |
| 2023-01-14 | NCCC Invitational #1 | 1600m | 7:22.45 | 16th · 3rd on team | 94.2 | -0.020 | SR |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 7:35.91 | 19th · 2nd on team | 90.1 | -0.029 | SR |
| 2023-01-07 | Elm City Coaches Meet | 3200m | 16:18.3 | 16th · 2nd on team | 90.5 | -0.029 | |
| 2022-12-30 | Robert Saulisbury Invitational | 3200m | 16:01.25 | 12th · 1st on team | 92.5 | -0.029 | SR RSR |
| 2022-12-17 | NCCC Development Meet | 1600m | 7:43.53 | 19th · 2nd on team | 89.8 | -0.020 | SR RSR |
| 2022-12-10 | Hillhouse Developmental | 300m | 1:15.46 | 95th · 3rd on team | — | -0.029 | ★PR SR |
| 2022-12-10 | Hillhouse Developmental | 1600m | 7:59.09 | 27th · 4th on team | 86.1 | -0.029 | SR RSR |
| 2022-12-10 | Hillhouse Developmental | 3200m | 16:41.18 | 11th · 2nd on team | 88.8 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 1600m | 7:25.2 | 23rd · 1st on team | 92.9 | -0.031 | |
| 2022-05-17 | Bolton, Coventry at Suffield | 1600m | 7:42.28 | 12th · 5th on team | 91.4 | -0.011 | |
| 2022-05-17 | Bolton, Coventry at Suffield | 3200m | 16:31.48 | 6th · 5th on team | 92.1 | -0.011 | |
| 2022-05-17 | Bolton, Coventry at Suffield | 800m | 3:39.21 | 12th · 5th on team | 86.6 | -0.011 | |
| 2022-05-07 | Rockville, East Windsor, MLC at Suffield | 3200m | 16:10.92 | 7th · 5th on team | 93.7 | -0.011 | |
| 2022-05-03 | Canton, HMTCA at Suffield | 1600m | 7:27.25 | 7th · 4th on team | 93.6 | -0.011 | |
| 2022-05-03 | Canton, HMTCA at Suffield | 800m | 3:31.03 | 6th · 4th on team | 89.3 | -0.011 | PR SR |
| 2022-05-03 | Canton, HMTCA at Suffield | 3200m | 16:21.68 | 5th · 4th on team | 91.9 | -0.011 | |
| 2022-04-30 | 1st ANNUAL ELLINGTON TRACK & FIELD INVITATIONAL | 3200m | 15:45.77 | 17th · 1st on team | 95.0 | -0.021 | PR R SR RSR |
| 2022-04-27 | Granby, SMSA at Suffield | 3200m | 16:30.2 | 5th · 3rd on team | 91.9 | -0.011 | |
| 2022-04-27 | Granby, SMSA at Suffield | 1600m | 7:45.14 | 7th · 4th on team | 90.8 | -0.011 | |
| 2022-04-27 | Granby, SMSA at Suffield | 800m | 3:43.54 | 6th · 4th on team | 84.9 | -0.011 | |
| 2022-04-23 | The Patriot Games | 2miles | 16:15.6 | 15th · 2nd on team | 93.5 | -0.011 | PR SR |
| 2022-04-19 | Suffield, East Granby @ Ellington | 800m | 3:40.89 | 6th · 4th on team | 85.2 | -0.021 | SR |
| 2022-04-19 | Suffield, East Granby @ Ellington | 1600m | 7:54.62 | 9th · 4th on team | 88.2 | -0.021 | |
| 2022-04-19 | Suffield, East Granby @ Ellington | 3200m | 16:41.94 | 6th · 4th on team | 90.0 | -0.021 | |
| 2022-04-12 | Somers at Suffield | 1600m | 7:35.45 | 12th · 4th on team | 92.1 | -0.011 | |
| 2022-04-12 | Somers at Suffield | 3200m | 16:06.22 | 9th · 4th on team | 93.7 | -0.011 | PR SR |
| 2022-04-05 | Suffield, Windsor Locks at Stafford | 400m | 1:34.68 | 10th · 4th on team | — | -0.018 | ★PR SR |
| 2022-04-05 | Suffield, Windsor Locks at Stafford | 3200m | 16:34.19 | 4th · 4th on team | 90.4 | -0.018 | SR |
| 2022-04-05 | Suffield, Windsor Locks at Stafford | 1600m | 7:46.56 | 8th · 5th on team | 89.1 | -0.018 | |
| 2022-01-22 | NCCC Invitational Girls Division | 1600m | 7:21.73 | 14th · 3rd on team | 93.9 | -0.020 | PR SR |
| 2022-01-15 | Hartford Public #3 | 1600m | 7:23.87 | 18th · 3rd on team | 94.5 | -0.020 | PR SR RSR |
| 2021-12-30 | Joe Sinicrope Invitational | 1600m | 7:29.1 | 20th · 3rd on team | 92.2 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | East Granby, East Windsor at Suffield | 1600m | 7:46.69 | 3rd · 2nd on team | 90.8 | -0.011 | |
| 2021-05-19 | East Granby, East Windsor at Suffield | 3200m | 17:25.88 | 3rd · 3rd on team | 88.2 | -0.011 | |
| 2021-05-12 | Somers vs Suffield | 1600m | 7:54.52 | 6th · 3rd on team | 88.4 | -0.017 | |
| 2021-05-12 | Somers vs Suffield | 3200m | 17:06 | 5th · 2nd on team | 88.4 | -0.017 | |
| 2021-05-12 | Somers vs Suffield | 400m | 1:37.94 | 10th · 6th on team | — | -0.017 | PR SR |
| 2021-05-03 | Stafford, Suffield, Windsor Locks | 3200m | 16:28.4 | 4th · 3rd on team | 92.1 | -0.011 | PR SR |
| 2021-05-03 | Stafford, Suffield, Windsor Locks | 1600m | 7:26.2 | 8th · 4th on team | 94.1 | -0.011 | PR SR |
| 2021-04-28 | Granby Suffield Bolton | 1600m | 8:16.2 | 6th · 3rd on team | 84.9 | -0.013 | |
| 2021-04-28 | Granby Suffield Bolton | 3200m | 16:55.8 | 7th · 3rd on team | 89.8 | -0.013 | |
| 2021-04-22 | HMTCA, SMSA at Suffield | 800m | 3:33.6 | 4th · 3rd on team | 90.0 | -0.011 | PR SR |
| 2021-04-22 | HMTCA, SMSA at Suffield | 1600m | 7:31.4 | 2nd · 2nd on team | 94.7 | -0.011 | PR R SR RSR |
| 2021-04-22 | HMTCA, SMSA at Suffield | 3200m | 16:44.6 | 2nd · 2nd on team | 92.2 | -0.011 | PR SR |
| 2021-04-14 | Ellington, Suffield, Coventry @ Coventry | 3200m | 17:11.87 | 6th · 4th on team | 88.4 | -0.011 | PR R SR RSR |
| 2021-04-14 | Ellington, Suffield, Coventry @ Coventry | 1600m | 7:43.67 | 8th · 4th on team | 90.7 | -0.011 | PR R SR RSR |
| 2021-04-14 | Ellington, Suffield, Coventry @ Coventry | 800m | 3:38.1 | 8th · 3rd on team | 86.6 | -0.011 | PR SR |