Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:55.7 | 32nd · 1st on team | 111.7 | +0.023 | ★CR CSR |
| 2025-11-01 | North Attleboro High School | 6000m | 22:55.3 | 15th · 2nd on team | 112.4 | +0.019 | ★CR CSR |
| 2025-10-18 | Western New England University | 6000m | 22:27.2 | 3rd · 2nd on team | 112.6 | +0.001 | ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 6000m | 22:48.3 | 30th · 2nd on team | 110.9 | +0.006 | ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 23:01.1 | 57th · 2nd on team | 110.1 | +0.004 | ★CR SR CSR RSR |
| 2025-09-06 | Wickham Park | 5000m | 20:12.2 | 4th · 2nd on team | 106.9 | +0.034 | SR CSR |
| 2025-08-30 | Attleboro High School | 3000m | 11:37.6 | 24th · 1st on team | 109.2 | +0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | 23:02.6 | 56th · 1st on team | 110.2 | +0.000 | ★CR SR CSR |
| 2024-11-02 | Nehoiden Golf Club | 6000m | 23:19.5 | 29th · 1st on team | 109.4 | +0.008 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:06.3 | 106th · 1st on team | 109.5 | +0.000 | CR SR CSR |
| 2024-10-12 | Stanley Park | 5000m | 19:08.7 | 13th · 2nd on team | 108.6 | -0.016 | ★CR CSR |
| 2024-09-28 | Highland Park | 6000m | 24:14.1 | 17th · 1st on team | 107.6 | +0.030 | SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:22.7 | 63rd · 2nd on team | 107.1 | -0.019 | CSR |
| 2024-09-07 | Wickham Park | 5000m | 19:52.2 | 8th · 1st on team | 108.0 | +0.034 | ★CR CSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 18:52.6 | 7th · 1st on team | 110.6 | -0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 23:30.2 | 243rd · 1st on team | 111.0 | +0.022 | ★CR CSR |
| 2023-11-11 | Stanley Park | 6000m | 22:19.7 | 34th · 1st on team | 113.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Smith College | 6000m | 24:54.1 | 26th · 1st on team | 109.1 | +0.062 | ★CR CSR |
| 2023-10-14 | Western New England University | 6000m | 22:56.6 | 2nd · 1st on team | 110.6 | +0.001 | CR SR CSR |
| 2023-10-07 | Stanley Park | 6000m | 23:07.1 | 6th · 1st on team | 110.7 | -0.009 | CR SR CSR RSR |
| 2023-09-30 | Highland Park | 6000m | 24:08.8 | 1st · 1st on team | 107.9 | +0.030 | ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:18 | 54th · 1st on team | 108.2 | -0.019 | PR ★CR SR CSR |
| 2023-09-09 | Smith College | 5000m | 20:21 | 14th · 1st on team | 108.4 | +0.048 | ★CR SR CSR RSR |
| 2023-09-01 | Franklin Park | 3000m | 12:08.6 | 25th · 1st on team | 102.9 | +0.033 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 20:24.8 | 76th · 1st on team | 124.4 | +0.011 | ★CR CSR |
| 2022-11-05 | Alvirne High School | 5000m | 19:50 | 17th · 1st on team | 124.6 | -0.008 | ★CR SR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 19:59.9 | 8th · 1st on team | 127.7 | +0.030 | ★CR SR CSR |
| 2022-10-15 | Weatern New England Univesity Cross-Country Course | 6000m | 22:56.6 | 2nd · 1st on team | 131.0 | +0.001 | ★CR ★R CSR RSR |
| 2022-10-14 | CVC XC Championship | 5005m | 20:03 | 4th · 1st on team | 127.0 | — | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 21:39.9 | 26th · 1st on team | 121.0 | +0.073 | ★CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 20:56 | 21st · 1st on team | 122.6 | +0.030 | SR CSR RSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 6000m | 22:24 | 18th · 1st on team | 112.8 | — | PR ★CR SR CSR |
| 2022-09-03 | Hollis Brookline High School | 5000m | 22:23.1 | 2nd · 1st on team | 117.4 | +0.048 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Mines Falls Park | 5000m | 19:48.3 | 37th · 1st on team | 121.4 | -0.021 | PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 20:46.7 | 15th · 2nd on team | 124.4 | +0.030 | PR CR R SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 22:23.1 | 92nd · 1st on team | 118.3 | +0.073 | ★CR R SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 22:23.1 | 7th · 1st on team | 118.3 | +0.073 | |
| 2021-09-25 | Derryfield Park | 5000m | 22:29 | 55th · 1st on team | 115.6 | +0.030 | CR R SR CSR RSR |
| 2021-09-11 | Oyster River High School | 5000m | 22:53 | 27th · 1st on team | 114.7 | +0.031 | ★CR R SR CSR RSR |
| 2021-09-04 | Hollis Brookline High School | 5000m | 23:11.2 | 14th · 1st on team | 114.7 | +0.048 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Mines Falls Park | 5000m | 21:43.6 | 80th · 3rd on team | — | -0.021 | PR CR SR CSR |
| 2020-10-31 | Derryfield Park | 5000m | 22:29.6 | 40th · 4th on team | — | +0.030 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Coe-Brown Northwood Academy | 5000m | 24:47.7 | 44th · 1st on team | 103.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 26:24.1 | 348th · 8th on team | 95.4 | — | ★CR CSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 26:11 | 166th · 8th on team | 96.2 | — | PR ★CR SR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 26:41 | 104th · 3rd on team | 97.1 | +0.030 | PR CR R SR CSR RSR |
| 2019-09-15 | 2019 Oyster River Bobcat X-C Invitational | 5000m | 27:38.1 | 54th · 3rd on team | 91.2 | — | PR ★CR R SR CSR RSR |
| 2019-09-07 | Coach Korcoulis Invitational | 5150m | 29:19.7 | 101st · 14th on team | 88.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | NEWMAC Outdoor Championships | 5000m | 18:29.33 | 9th · 1st on team | 109.3 | -0.028 | |
| 2026-04-18 | Trinity Invitational | 5000m | 18:31.06 | 2nd · 1st on team | 108.2 | -0.037 | |
| 2026-04-10 | Silfen Invitational | 5000m | 18:04.57 | 15th · 1st on team | 111.0 | -0.035 | ★PR SR RSR |
| 2026-04-03 | Ocean State Cup | 1500m | 5:01.29 | 18th · 1st on team | 107.6 | -0.030 | SR |
| 2026-03-27 | Meet results → | Women's 5000 Meters | 18:27.33 | 1st · 1st on team | 108.8 | — | ★PR SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 5000m | 18:21.19 | 1st · 1st on team | 110.4 | -0.026 | SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 600m | 1:49.83 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1000m | 3:16.48 | 18th · 1st on team | 104.4 | -0.039 | |
| 2025-12-12 | Dartmouth December Invite | 1000m | 3:15.72 | 6th · 2nd on team | 104.6 | -0.042 | ★PR SR |
| 2025-12-05 | Rhody Tri-Meet Opener | 3000m | 10:52.31 | 6th · 1st on team | 106.2 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NE DIII Outdoor | 5000m | 18:48.77 | 17th · 1st on team | 107.6 | -0.028 | |
| 2025-04-25 | NEWMAC Championships | 5000m | 18:25.45 | 7th · 1st on team | 109.5 | -0.030 | |
| 2025-04-19 | Meet results → | Women's High Jump | 1.41m | — | — | — | |
| 2025-04-19 | Trinity Invitational | hj | 1.41m | — | — | -0.037 | |
| 2025-04-19 | Trinity Invitational | 1500m | 5:07.47 | 30th · 2nd on team | 105.0 | -0.037 | |
| 2025-04-19 | Trinity Invitational | 800m | 2:39.7 | 35th · 2nd on team | 98.6 | -0.037 | ★PR SR |
| 2025-04-11 | Silfen Invitational | 5000m | 18:14.33 | 24th · 2nd on team | 109.6 | -0.035 | PR SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 5:04.09 | 20th · 2nd on team | 106.9 | -0.028 | SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 5000m | 18:23.55 | 4th · 2nd on team | 110.2 | -0.025 | PR SR RSR |
| 2025-02-08 | Showdown at the Heights | 3000m | 10:58.75 | 18th · 1st on team | 106.3 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 5000m | 18:50.04 | 13th · 1st on team | 107.4 | -0.033 | |
| 2024-04-20 | Trinity Invitational | 5000m | 18:44.08 | 2nd · 1st on team | 105.8 | -0.037 | |
| 2024-04-13 | 2024 Jerry Gravel Invitational | 5000m | 18:40.71 | 2nd · 2nd on team | 106.9 | -0.044 | PR SR |
| 2024-04-08 | Regis Spring Classic | 1500m | 5:00.13 | 2nd · 2nd on team | 106.3 | -0.045 | ★PR SR |
| 2024-02-10 | Gordon Kelly Invitational | 5000m | 18:41.61 | 4th · 1st on team | 107.7 | -0.039 | PR SR |
| 2024-01-20 | The URI Invitational | 3000m | 10:41.05 | 7th · 1st on team | 108.6 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2023-06-03 | Meet results → | Women's 3200 Meters | 12:24.91 | 15th · 1st on team | 118.5 | — | |
| 2023-05-26 | NHIAA Division II Track & Field Championships | hj | 4-10.00 | — | — | -0.038 | |
| 2023-05-26 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2023-05-26 | NHIAA Division II Track & Field Championships | 3200m | 12:24.19 | 7th · 1st on team | 117.3 | -0.038 | |
| 2023-05-20 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2023-05-20 | Meet results → | Women's 3200 Meters | 12:20.86 | 1st · 1st on team | 119.2 | — | ★PR SR |
| 2023-05-16 | Lebanon Home Meet #2 | 400m | 1:14.53 | 12th · 6th on team | — | -0.024 | ★PR SR |
| 2023-05-13 | CVC Championships at Keene, NH (VT results) | hj | 4-08.00 | — | — | -0.024 | |
| 2023-05-13 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2023-05-13 | CVC Championships at Keene, NH (VT results) | 3200m | 12:34.08 | 4th · 1st on team | 119.0 | -0.024 | |
| 2023-05-09 | CVC Qualifier at Kearsarge HS, Sutton, NH (VT results) | hj | 4-06.00 | — | — | -0.018 | |
| 2023-05-09 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2023-05-09 | CVC Qualifier at Kearsarge HS, Sutton, NH (VT results) | 3200m | 12:14.58 | 4th · 1st on team | 121.4 | -0.018 | ★PR SR RSR |
| 2023-05-05 | Steven's HS Twilight Meet (VT Results) | hj | 4-10.00 | — | — | -0.018 | |
| 2023-05-05 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2023-05-05 | Meet results → | Women's 3200 Meters | 12:33.3 | 2nd · 1st on team | — | — | PR SR |
| 2023-05-02 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2023-05-02 | Meet results → | Women's 400 Meters | 1:14.21 | 7th · 3rd on team | — | — | SR |
| 2023-04-29 | Black Bear Invitational | hj | 4-04.00 | — | — | -0.032 | |
| 2023-04-29 | Meet results → | Women's High Jump | 4' 4" | — | — | — | |
| 2023-04-29 | Black Bear Invitational | 3200m | 12:31.52 | 10th · 1st on team | 117.5 | -0.032 | |
| 2023-04-25 | Lebanon Home Meet #1 | hj | 4-08.00 | — | — | -0.024 | |
| 2023-04-25 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2023-04-25 | Lebanon Home Meet #1 | 1600m | 5:55.9 | 2nd · 1st on team | 115.4 | -0.024 | ★PR SR |
| 2023-04-25 | Lebanon Home Meet #1 | 3200m | 12:50.9 | 1st · 1st on team | 115.0 | -0.024 | |
| 2023-04-22 | Sanborn Invitational | hj | 4-06.00 | — | — | -0.026 | |
| 2023-04-22 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2023-04-22 | Sanborn Invitational | 3200m | 12:27.8 | 3rd · 1st on team | 118.8 | -0.026 | PR SR |
| 2023-04-18 | Merrimack Valley Quad | 1600m | 5:57.76 | 1st · 1st on team | 114.5 | -0.036 | PR SR |
| 2023-02-12 | NHIAA Division II Indoor State Championships | hj | 1.42m | — | — | -0.042 | |
| 2023-02-12 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2023-02-12 | NHIAA Division II Indoor State Championships | 1500m | 5:30.21 | 6th · 1st on team | 115.4 | -0.042 | |
| 2023-02-05 | NHWTL @ UNH Morning | hj | 4-8 | — | — | -0.044 | |
| 2023-02-05 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2023-02-05 | NHWTL @ UNH Morning | 1500m | 5:26.02 | 7th · 1st on team | 117.8 | -0.044 | |
| 2023-01-21 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2023-01-21 | NHWTL @ UNH Afternoon | hj | 4-10 | — | — | -0.044 | |
| 2023-01-21 | NHWTL @ UNH Afternoon | 1500m | 5:21.21 | 4th · 1st on team | 119.6 | -0.044 | PR SR RSR |
| 2023-01-14 | Dartmouth Relays | hj | 4-10.00 | — | — | -0.042 | |
| 2023-01-14 | Dartmouth Relays | 2miles | 12:31.34 | 4th · 1st on team | 117.9 | -0.042 | ★PR SR RSR |
| 2023-01-13 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2023-01-07 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2023-01-07 | NH Meet PM | hj | 4-08 | — | — | -0.044 | |
| 2023-01-07 | NH Meet PM | 1500m | 5:30.56 | 6th · 1st on team | 116.2 | -0.044 | PR SR RSR |
| 2022-12-30 | NHWTL @ Plymouth Afternoon | hj | 1.42m | — | — | -0.039 | |
| 2022-12-30 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2022-12-30 | NHWTL @ PSU Afternoon Session | hj | 4-08.00 | — | — | -0.039 | |
| 2022-12-30 | NHWTL @ Plymouth Afternoon | 1500m | 5:31.66 | 2nd · 1st on team | 115.7 | -0.039 | PR SR RSR |
| 2022-12-30 | NHWTL @ PSU Afternoon Session | 1500m | 5:31.66 | 2nd · 1st on team | 115.7 | -0.039 | |
| 2022-12-18 | Winter Track League - Leverone #1 | hj | 4-8 | — | — | -0.042 | |
| 2022-12-18 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2022-12-18 | Winter Track League - Leverone #1 | 600m | 2:00.07 | 9th · 1st on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-05-29 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2022-05-29 | Meet results → | Women's 3200 Meters | 13:01.65 | 7th · 1st on team | 113.4 | — | |
| 2022-05-21 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2022-05-21 | Londonderry R.E.A.L Invitational | hj | 4-06 | — | — | -0.040 | |
| 2022-05-19 | Hanover Home Meet | hj | DNS | — | — | -0.031 | |
| 2022-05-19 | Hanover Home Meet | 3200m | 12:33.8 | 2nd · 1st on team | 117.6 | -0.031 | |
| 2022-05-14 | CVC Championships in Hanover, NH (results) | hj | DNS | — | — | -0.031 | |
| 2022-05-10 | CVC North Qualifier | hj | 4-10.00 | — | — | -0.027 | |
| 2022-05-10 | CVC North Qualifier | 3200m | 12:57.45 | 3rd · 1st on team | 115.2 | -0.027 | |
| 2022-05-06 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2022-05-06 | Stevens' Twilight meet (results only) | hj | 4-08.00 | — | — | -0.018 | |
| 2022-05-06 | Stevens' Twilight meet (results only) | 3200m | 12:46.81 | 3rd · 1st on team | 117.2 | -0.018 | |
| 2022-04-30 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2022-04-30 | Meet results → | Women's 3200 Meters | 12:46.45 | 9th · 1st on team | 115.7 | — | PR SR |
| 2022-04-29 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2022-04-23 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2022-04-23 | Sanborn Invitational | hj | 4-10.00 | — | — | -0.026 | |
| 2022-04-23 | Sanborn Invitational | 3200m | 12:29.8 | 3rd · 1st on team | 119.0 | -0.026 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2021-06-05 | Meet results → | Women's 3200 Meters | 13:24.2 | 11th · 1st on team | — | — | |
| 2021-05-29 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2021-05-29 | Meet results → | Women's 3200 Meters | 12:51.6 | 7th · 1st on team | — | — | PR SR |
| 2021-05-21 | Hanover Last Chance Meet | 3200m | 13:16.24 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-05-10 | Meet results → | Women's High Jump | 4' 9" | — | — | — | |
| 2021-05-10 | Meet results → | Women's 800 Meters | 2:40.62 | 1st · 1st on team | — | — | ★PR SR |
| 2021-05-10 | Meet results → | Women's 3200 Meters | 12:56.56 | 1st · 1st on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | WTL Morning at UNH | hj | 4-08 | — | — | -0.044 | |
| 2020-02-02 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2020-01-26 | WTL Afternoon at UNH | hj | 4-08 | — | — | -0.044 | |
| 2020-01-26 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2020-01-11 | Meet results → | Girls High Jump Unseeded | 4' 8" | — | — | — | |
| 2020-01-11 | Meet results → | Women's 400 Meters | 1:13.54 | 29th · 1st on team | — | — | ★PR SR |
| 2019-12-15 | NH WTL #1 at Dartmouth | hj | 4-06.00 | — | — | -0.042 | |
| 2019-12-15 | Morning Meet #1 at Dartmouth College | hj | 4-06.00 | — | — | -0.042 | |
| 2019-12-15 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2019-12-15 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2019-12-15 | NH WTL #1 at Dartmouth | 55m | 8.7 | 34th · 2nd on team | — | -0.042 | ★PR SR |