Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 6000m | 25:11.5 | 167th · 8th on team | 100.2 | +0.000 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48.2 | 226th · 8th on team | 105.9 | -0.004 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 6000m | 23:06.3 | 33rd · 4th on team | 109.5 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Amherst College | 4000m | 16:44.2 | 36th · 15th on team | 104.7 | +0.070 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Harkness Memorial State Park | 6000m | 24:05.7 | 60th · 9th on team | 105.0 | +0.000 | CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:52.3 | 142nd · 3rd on team | 107.4 | +0.005 | ★CR SR CSR RSR |
| 2024-09-07 | Williams College | 4000m | 16:46.6 | 42nd · 12th on team | 106.0 | +0.084 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of Massachusetts Amherst | 6000m | — | — | — | +0.036 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 23:25.9 | 4th · 1st on team | 107.5 | +0.000 | PR ★CR SR CSR |
| 2023-09-09 | Smith College | 5000m | 20:26.9 | 16th · 6th on team | 107.8 | +0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 19:56.2 | 52nd · 2nd on team | 131.6 | +0.061 | ★CR CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 20:19.2 | 45th · 2nd on team | 129.2 | +0.053 | ★CR CSR RSR |
| 2022-11-05 | Letchworth State Park | 5000m | 19:57.8 | 8th · 2nd on team | 124.5 | -0.013 | ★CR CSR RSR |
| 2022-10-22 | Parma Park | 5000m | 19:52.5 | 9th · 2nd on team | 124.4 | -0.013 | SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 19:42.8 | 33rd · 2nd on team | 123.2 | +0.007 | ★CR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 19:33.1 | 39th · 3rd on team | 120.9 | -0.009 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Letchworth State Park | 5000m | 22:19.9 | 58th · 6th on team | 110.8 | -0.013 | CR SR CSR |
| 2021-10-30 | Parma Park | 4828m | 20:28.8 | 44th · 5th on team | 120.4 | +0.013 | ★CR SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 21:06.2 | 39th · 5th on team | 114.8 | -0.009 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:14.1 | 49th · 1st on team | 129.1 | — | ★PR ★CR SR CSR |
| 2019-11-02 | Genesee Community College | 5000m | 19:40.7 | 4th · 1st on team | 129.6 | +0.032 | ★CR CSR RSR |
| 2019-10-26 | Parma Park | 5000m | 18:54.6 | 4th · 1st on team | 128.6 | -0.013 | ★PR ★CR SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 18:33.3 | 11th · 1st on team | 129.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 18:46.6 | 18th · 1st on team | 127.4 | -0.009 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 800m | 2:12.07 | 3rd · 1st on team | 118.2 | -0.042 | |
| 2026-05-08 | The FIRE Meet at Williams | 800m | 2:11.56 | 3rd · 1st on team | 118.9 | -0.040 | SR |
| 2026-04-25 | NESCAC Track & Field Championships | 800m | 2:14.66 | 15th · 4th on team | 116.2 | -0.040 | |
| 2026-04-25 | NESCAC Track & Field Championships | 800m | 2:12.73 | 10th · 3rd on team | 117.9 | -0.040 | |
| 2026-04-25 | NESCAC Track & Field Championships | 1500m | 4:34.71 | 6th · 1st on team | 116.8 | -0.040 | ★PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 1500m | 4:36.47 | 2nd · 1st on team | 116.9 | -0.033 | SR |
| 2026-04-10 | Friar Invitational | 800m | 2:18.15 | 15th · 2nd on team | 113.3 | -0.039 | |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:12.17 | 2nd · 2nd on team | 118.8 | -0.036 | |
| 2026-03-13 | Meet results → | Women's 800 Meters Preliminaries | 2:11.8 | 17th · 2nd on team | 119.8 | — | ★PR SR RSR |
| 2026-03-13 | Meet results → | Women's 800 Meters Finals | 2:10.92 | 10th · 1st on team | 120.6 | — | ★PR SR RSR |
| 2026-03-01 | New England Division III Indoor Championships | 800m | 2:11.96 | 4th · 1st on team | 118.4 | -0.044 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:13.13 | 53rd · 2nd on team | 116.4 | -0.049 | SR RSR |
| 2026-02-01 | Middlebury's NESCAC Invite | 1mile | 5:17.34 | 10th · 5th on team | 109.3 | -0.044 | |
| 2026-01-16 | Middlebury Winter Classic | 600m | 1:36.25 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1mile | 5:08.61 | 25th · 2nd on team | 111.4 | -0.049 | SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1500m | 4:48.49 | 25th · 2nd on team | 110.1 | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MIT Final Qualifier | 800m | 2:11.96 | 6th · 2nd on team | 118.1 | -0.042 | SR RSR |
| 2025-05-09 | The F.I.R.E Meet at Williams | 800m | 2:13.37 | 6th · 1st on team | 117.6 | -0.040 | SR RSR |
| 2025-04-26 | NESCAC Championship | 800m | 2:16.55 | 6th · 2nd on team | 116.7 | -0.026 | |
| 2025-04-05 | Amherst Spring Fling | 800m | 2:14.95 | 2nd · 2nd on team | 117.2 | -0.030 | SR RSR |
| 2025-03-28 | Black & Gold Invite | 400m | 1:01.01 | 8th · 1st on team | — | -0.030 | ★PR SR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 800m | 2:17.06 | 7th · 2nd on team | 114.1 | -0.044 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:17.89 | 121st · 2nd on team | 112.4 | -0.053 | |
| 2025-02-07 | Tufts Cupid Challenge | 600m | 1:37.93 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 800m | 2:15.46 | 13th · 1st on team | 114.7 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 800m | 2:13.4 | 25th · 1st on team | 119.0 | -0.028 | |
| 2024-05-03 | NE Division 3 | 800m | 2:10.45 | 3rd · 1st on team | 121.3 | -0.030 | ★PR SR RSR |
| 2024-04-27 | NESCAC Track andand Field Championships | 800m | 2:11.91 | 2nd · 1st on team | 119.7 | -0.032 | SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:36.43 | 34th · 2nd on team | 116.2 | -0.041 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:12.3 | 21st · 1st on team | 118.4 | -0.041 | SR |
| 2024-04-07 | Amherst Spring Fling | 800m | 2:12.37 | 1st · 1st on team | 120.2 | -0.025 | SR RSR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 4:39.86 | 4th · 1st on team | 115.4 | — | ★PR SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 1000m | 2:57.81 | 2nd · 1st on team | 113.8 | -0.044 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:15.45 | 136th · 1st on team | 114.7 | -0.053 | SR |
| 2024-02-03 | Tufts Cupid Challenge | 1000m | 2:57.48 | 2nd · 1st on team | 115.5 | -0.042 | SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 1mile | 5:28.76 | 18th · 2nd on team | 105.5 | -0.044 | SR |
| 2024-01-13 | Little 3 Championship | 800m | 2:22.72 | 2nd · 1st on team | 111.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:13.43 | 43rd · 1st on team | 135.8 | -0.045 | |
| 2023-06-10 | NYSPHSAA - NY State Championships | 800m | 2:11.47 | 8th · 1st on team | 136.0 | -0.061 | PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1mile | 5:07.41 | 17th · 1st on team | 131.8 | -0.050 | ★PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 800m | 2:13.86 | 8th · 1st on team | 135.2 | -0.050 | PR SR |
| 2023-05-06 | Runnin' Cadet Classic | 800m | 2:14.02 | 1st · 1st on team | 136.2 | -0.037 | PR SR |
| 2023-04-29 | His and Hers Meet | 800m | 2:16.57 | 1st · 1st on team | 136.8 | -0.023 | |
| 2023-04-22 | Depew Wildcat Invitational | 1500m | 4:48.2 | 1st · 1st on team | 135.5 | -0.008 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:14.7 | 32nd · 12th on team | 135.5 | -0.044 | PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1000m | 2:53.34 | 4th · 1st on team | 136.7 | -0.043 | ★PR SR |
| 2023-02-23 | Section 5 State Qualifier | 1000m | 3:07.31 | 1st · 1st on team | 127.9 | -0.043 | |
| 2023-02-18 | Section 5 Sectional Champs | 1500m | 4:49.74 | 1st · 1st on team | 131.4 | -0.043 | PR SR |
| 2023-02-11 | Monroe County Indoor Championships | 1000m | 2:55.07 | 1st · 1st on team | 138.1 | -0.034 | PR SR RSR |
| 2023-01-28 | Monroe County Indoor Championships | 1500m | 4:52.81 | 1st · 1st on team | 131.2 | -0.034 | PR SR |
| 2023-01-07 | Section 5 RWTL #5-Monroe - E/G | 1000m | 3:02.35 | 1st · 1st on team | 132.8 | -0.033 | PR SR RSR |
| 2022-12-30 | Section 5 RWTL #4 | 600m | 1:41.02 | 1st · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 800m | 2:16.07 | 14th · 1st on team | 134.4 | -0.045 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 800m | 2:14.96 | 9th · 1st on team | 136.1 | -0.038 | PR SR RSR |
| 2022-06-03 | Section 5 State Qualifier | 800m | 2:16.36 | 1st · 1st on team | 135.0 | -0.040 | PR SR RSR |
| 2022-05-28 | Section V Class A1-B2 Championships | 800m | 2:20.54 | 2nd · 1st on team | 130.9 | -0.037 | |
| 2022-05-21 | Monroe County Championships | 800m | 2:20.39 | 3rd · 1st on team | 132.2 | -0.028 | PR SR RSR |
| 2022-05-13 | Victor Twilight Invitational | 1500m | 4:53.16 | 1st · 1st on team | 130.1 | -0.034 | PR SR |
| 2022-05-07 | Race results → | 800m | 2:26.95 | 1st · 1st on team | 125.9 | — | SR |
| 2022-02-25 | Section 5 State Qualifier | 1000m | 3:04.48 | 3rd · 1st on team | 130.4 | -0.043 | PR SR RSR |
| 2022-02-19 | Section 5 Sectional Champs | 1000m | 3:09.38 | 2nd · 1st on team | 127.0 | -0.043 | |
| 2022-02-05 | Section 5 RWTL #8 | 600m | 1:41.26 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-01-29 | RWTL Championships @ Houghton College | 1500m | 5:10.47 | 7th · 1st on team | 124.4 | -0.033 | SR |
| 2022-01-22 | Section 5 RWTL #6 | 1000m | 3:06.78 | 2nd · 1st on team | 130.1 | -0.033 | SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 1500m | 5:19.87 | 5th · 1st on team | 121.3 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 800m | 2:21.06 | 2nd · 1st on team | 132.7 | -0.023 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Section 5 Championships | 1000m | 3:06.32 | 1st · 1st on team | 130.6 | -0.034 | PR SR RSR |
| 2020-01-11 | Jack Reed Showcase | 1000m | 3:08.41 | 1st · 1st on team | 128.0 | -0.043 | PR SR RSR |
| 2019-12-28 | Section 5 RWTL #4 | 1000m | 3:12.56 | 1st · 1st on team | 126.0 | -0.034 | PR SR RSR |
| 2019-12-07 | Section 5 RWTL #1 | 600m | 1:51.47 | 5th · 1st on team | — | -0.033 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | Section 5 Class AA-CC Championships | 1500m | 4:59.13 | 2nd · 1st on team | 144.3 | +0.001 | ★R RSR |
| 2019-05-18 | Monroe County Championships | 3000m | 11:00.34 | 4th · 1st on team | 137.8 | -0.031 | ★PR SR |
| 2019-05-10 | John Arcaro Co-Ed Classic | 1500m | 4:54.43 | 4th · 1st on team | 142.1 | -0.034 | R RSR |
| 2019-04-20 | Webster Invitational | 1500m | 5:01.9 | 1st · 1st on team | 140.1 | -0.016 | |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 1500m | 4:54.16 | 21st · 1st on team | 140.6 | -0.043 | PR R SR RSR |
| 2019-02-16 | Section 5 Class Championships | 1500m | 5:02.24 | 2nd · 1st on team | 139.4 | -0.034 | |
| 2019-02-08 | Section 5 RWTL #8 | 1500m | 5:00.15 | 2nd · 1st on team | 140.4 | -0.034 | PR R SR RSR |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 3000m | 11:09.27 | 7th · 1st on team | 136.1 | -0.034 | PR R SR RSR |