Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-04 | Arnold Mills Road | 6437m | 28:00.7 | 22nd · 15th on team | 104.8 | +0.083 | ★PR ★CR SR CSR |
| 2024-11-02 | Bowdoin College | 6000m | 22:39.2 | 73rd · 11th on team | 112.0 | -0.000 | ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:19.1 | 29th · 5th on team | 108.5 | +0.000 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:36.7 | 120th · 2nd on team | 108.6 | +0.005 | ★CR SR CSR RSR |
| 2024-09-07 | Williams College | 4000m | 16:56.9 | 46th · 13th on team | 105.0 | +0.084 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:57.9 | 174th · 5th on team | 113.6 | +0.022 | ★CR CSR |
| 2023-11-11 | Stanley Park | 6000m | 22:14.5 | 32nd · 5th on team | 113.8 | -0.009 | ★PR ★CR SR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 6000m | 22:58.6 | 17th · 4th on team | 116.1 | +0.036 | ★CR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:09.5 | 60th · 5th on team | 113.2 | +0.022 | CR CSR RSR |
| 2023-09-16 | Wesleyan University | 6000m | 22:50.2 | 10th · 5th on team | 111.2 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-09 | Smith College | 5000m | 19:54.4 | 6th · 2nd on team | 110.7 | +0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:04.5 | 38th · 1st on team | 132.3 | +0.013 | |
| 2022-11-12 | Willow Hills Reservoir Course | 5000m | 19:40.7 | 14th · 4th on team | 131.1 | +0.045 | ★CR CSR |
| 2022-11-05 | Calaveras County Fairgrounds | 4828m | 19:02.7 | 18th · 1st on team | 132.1 | +0.065 | ★CR CSR |
| 2022-10-29 | William Jessup University | 4828m | 18:39.6 | 3rd · 2nd on team | 132.1 | +0.027 | ★CR CSR |
| 2022-10-22 | Gibson Ranch Regional Park | 5000m | 19:33.6 | 18th · 3rd on team | 128.4 | +0.001 | ★CR CSR |
| 2022-10-15 | Cordova High School | 3200m | 11:11.9 | 1st · 1st on team | 134.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Woodward Park | 5000m | 19:00.7 | 50th · 3rd on team | 134.1 | +0.013 | ★CR SR CSR RSR |
| 2022-10-01 | Willow Hills Reservoir Course | 5000m | 20:18.4 | 16th · 4th on team | 128.3 | +0.045 | SR CSR |
| 2022-09-28 | Cherry Island Soccer Complex | 4828m | 18:02.5 | 2nd · 1st on team | 133.5 | +0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | William Jessup University | 5149m | 21:07.6 | 8th · 3rd on team | 132.2 | +0.084 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Lagoon Valley Park | 4828m | 19:58.1 | 6th · 3rd on team | 127.5 | +0.056 | ★CR SR CSR |
| 2022-08-27 | Maidu Park | 4000m | 14:52.6 | 11th · 1st on team | 129.9 | -0.013 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Woodward Park | 5000m | 19:50.7 | 39th · 7th on team | 128.2 | +0.013 | |
| 2021-11-27 | Woodward Park | 5000m | 19:56.2 | 90th · 4th on team | 127.7 | +0.013 | |
| 2021-11-13 | Willow Hills Reservoir Course | 5000m | 19:48.6 | 21st · 6th on team | 132.1 | +0.045 | CR CSR |
| 2021-11-06 | Calaveras County Fairgrounds | 4828m | 20:08.4 | 22nd · 2nd on team | 127.4 | +0.065 | CR CSR |
| 2021-10-30 | William Jessup University | 5000m | 18:58 | 4th · 4th on team | 134.2 | +0.012 | ★PR ★CR SR CSR RSR |
| 2021-10-23 | Cordova High School | 3200m | 11:45 | 15th · 3rd on team | 129.4 | -0.016 | PR CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 19:22.8 | 21st · 4th on team | 130.6 | +0.013 | PR CR SR CSR |
| 2021-09-29 | Cherry Island Soccer Complex | 4828m | 18:30.7 | 4th · 4th on team | 130.7 | +0.007 | CR SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 18:31.8 | 136th · 6th on team | 128.9 | -0.012 | SR CSR |
| 2021-09-11 | Golden Gate Park | 4715m | 18:02.1 | 28th · 5th on team | 130.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2021-08-12 | Jesuit High School | 1600m | 5:29.1 | 1st · 1st on team | 122.6 | -0.059 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Jesuit High School | 3379m | 12:47.1 | 6th · 6th on team | 127.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2021-03-20 | Jesuit High School | 5000m | 21:04.3 | 6th · 4th on team | 121.2 | +0.011 | ★CR CSR |
| 2021-03-12 | Elk Grove High School | 5000m | 21:33.4 | 7th · 6th on team | 121.0 | +0.038 | ★CR CSR |
| 2021-03-05 | Cosumnes Oaks High School | 5000m | 20:28 | 8th · 7th on team | 126.3 | +0.033 | ★CR SR CSR RSR |
| 2021-02-27 | Jesuit High School | 5000m | 21:09.3 | 7th · 6th on team | 120.6 | +0.011 | CR CSR |
| 2021-02-06 | Jesuit High School | 3379m | 13:27.6 | 9th · 9th on team | 121.3 | -0.003 | PR CR SR CSR |
| 2020-12-06 | Sutter's Landing | 5000m | 20:34.3 | 3rd · 3rd on team | 125.4 | +0.030 | ★CR SR CSR RSR |
| 2020-11-21 | Sacramento | 10000m | 41:53 | 1st · 1st on team | 123.0 | -0.020 | ★PR ★CR SR CSR RSR |
| 2020-10-18 | Sacramento | 3218m | 12:52 | 4th · 4th on team | 120.5 | -0.005 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 19:49.1 | 145th · 7th on team | 126.4 | +0.013 | |
| 2019-11-09 | Calaveras County Fairgrounds | 4828m | 20:27.2 | 27th · 6th on team | 124.5 | +0.065 | CR CSR |
| 2019-11-02 | Johnson-Springview Park | 5000m | 19:29.8 | 8th · 6th on team | 127.9 | +0.007 | ★CR CSR |
| 2019-10-12 | Woodward Park | 5000m | 19:27.5 | 79th · 6th on team | 129.2 | +0.013 | PR CR SR CSR RSR |
| 2019-09-25 | Cherry Island Soccer Complex | 3089m | 12:35.4 | 1st · 1st on team | 116.2 | -0.009 | ★PR ★CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 18:28.5 | 126th · 7th on team | 128.7 | -0.012 | PR ★CR SR CSR RSR |
| 2019-09-14 | Willow Hills Reservoir Course | 5000m | 20:35.4 | 11th · 4th on team | 127.0 | +0.045 | PR CR SR CSR RSR |
| 2019-08-31 | Maidu Park | 4000m | 15:28.8 | 5th · 1st on team | 124.7 | -0.013 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Amherst Spring Fling | 5000m | 19:17.73 | 13th · 4th on team | 104.5 | -0.030 | SR RSR |
| 2025-03-28 | Black & Gold Invite | 1500m | 5:33.08 | 56th · 9th on team | 97.1 | -0.030 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 5:35.89 | 43rd · 2nd on team | 102.4 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NESCAC Track andand Field Championships | 10-km | 39:39.72 | 16th · 2nd on team | 106.4 | -0.032 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 18:18.8 | 25th · 2nd on team | 109.6 | -0.041 | |
| 2024-04-07 | Amherst Spring Fling | 1500m | 4:50.96 | 11th · 2nd on team | 111.9 | -0.025 | ★PR SR RSR |
| 2024-03-29 | Meet results → | Women's 10,000 Meters | 38:17.12 | 5th · 1st on team | 109.5 | — | ★PR SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 5000m | 18:13.16 | 14th · 2nd on team | 109.1 | -0.044 | ★PR SR |
| 2024-02-10 | Middlebury Field and Track Meet | 5000m | 18:24.83 | 2nd · 1st on team | 110.2 | -0.031 | PR SR RSR |
| 2024-02-03 | Tufts Cupid Challenge | 3000m | 10:35.09 | 7th · 2nd on team | 109.3 | -0.042 | ★PR SR RSR |
| 2024-01-13 | Little 3 Championship | 1mile | 5:27.14 | 6th · 2nd on team | 107.9 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Delta League Varsity & Frosh/Soph Championships | 3200m | 11:46.84 | 4th · 1st on team | 125.9 | -0.028 | |
| 2023-04-30 | Delta League Varsity & Frosh/Soph Championships | 1600m | 5:40.33 | 13th · 3rd on team | 121.2 | -0.028 | |
| 2023-04-22 | Sacramento Meet of Champions | 3200m | 11:44.31 | 21st · 1st on team | 125.5 | -0.034 | |
| 2023-04-15 | Halden Invitational | 1600m | 5:20.82 | 2nd · 1st on team | 128.4 | -0.026 | |
| 2023-04-12 | Delta League Center Meet #2 | 3200m | 12:42.72 | 4th · 1st on team | 116.8 | -0.023 | |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 1600m | 5:21.01 | 11th · 3rd on team | 127.2 | -0.036 | RSR |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 3200m | 11:22.62 | 4th · 1st on team | 128.7 | -0.036 | ★PR SR RSR |
| 2023-03-22 | Delta League Center Meet #1 | 3200m | 12:55.45 | 4th · 1st on team | 115.0 | -0.026 | |
| 2023-03-22 | Delta League Center Meet #1 | 800m | 2:27.82 | 5th · 4th on team | 126.1 | -0.026 | ★PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:19.4 | 42nd · 3rd on team | 127.2 | -0.038 | ★PR SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 3200m | 11:43.3 | 52nd · 2nd on team | 124.6 | -0.038 | SR |
| 2023-03-03 | LeFebvre Relays | 3200m | 11:53.08 | 4th · 3rd on team | 125.3 | -0.019 | SR RSR |
| 2023-02-25 | Glenn Poole Invitational | 3200m | 11:53.65 | 5th · 3rd on team | 124.9 | -0.025 | SR RSR |
| 2023-02-24 | Jesuit/St. Francis Time Trial | 1600m | 5:44.3 | 5th · 5th on team | 120.9 | -0.023 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | CIF-SJS Division 1 Finals | 3200m | 11:42.82 | 10th · 2nd on team | 127.5 | -0.018 | |
| 2022-05-07 | Delta League Championships Trials/Finals | 1600m | 5:25.32 | 5th · 4th on team | 126.7 | -0.030 | |
| 2022-05-07 | Delta League Championships Trials/Finals | 3200m | 11:52.97 | 3rd · 3rd on team | 124.7 | -0.030 | |
| 2022-04-23 | Sacramento Meet of Champions | 3200m | 11:37.82 | 4th · 1st on team | 126.9 | -0.034 | PR SR |
| 2022-04-23 | Sacramento Meet of Champions | 1600m | 5:37.08 | 21st · 2nd on team | 121.7 | -0.034 | |
| 2022-04-20 | Delta League Center Meet #2 | 800m | 2:29.24 | 3rd · 2nd on team | 125.1 | -0.023 | PR SR |
| 2022-04-09 | Davis, Jesuit, and Saint Francis | 1600m | 5:33.72 | 1st · 1st on team | 124.8 | -0.026 | |
| 2022-04-09 | Davis, Jesuit, and Saint Francis | 800m | 2:40.65 | 2nd · 2nd on team | 116.5 | -0.026 | |
| 2022-03-30 | Delta League Center Meet #1 | 1600m | 5:22.95 | 3rd · 2nd on team | 128.1 | -0.026 | PR SR RSR |
| 2022-03-30 | Delta League Center Meet #1 | 800m | 2:33.66 | 6th · 4th on team | 121.2 | -0.026 | PR SR |
| 2022-03-25 | Bella Vista Bronco Distance & Pole Vault Carnival | 1600m | 5:32.34 | 13th · 4th on team | 123.5 | -0.036 | SR RSR |
| 2022-03-25 | Bella Vista Bronco Distance & Pole Vault Carnival | 3200m | 11:50.71 | 7th · 4th on team | 124.7 | -0.036 | PR SR RSR |
| 2022-02-18 | Jesuit/St Francis Time Trials | 800m | 2:33.8 | 4th · 4th on team | 121.3 | -0.023 | PR SR RSR |
| 2022-02-18 | Jesuit/St Francis Time Trials | 400m | 1:11.6 | 17th · 17th on team | — | -0.023 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Delta: Jesuit/St. Francis @ Franklin | 400m | 1:07.31 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 1600m | 5:52.07 | 114th · 7th on team | 116.5 | -0.038 | |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 800m | 2:38.89 | 79th · 11th on team | 116.1 | -0.038 | |
| 2021-05-15 | Delta: Pleasant Grove @ Jesuit/St. Francis | 1600m | 5:40.09 | 3rd · 3rd on team | 122.5 | -0.023 | |
| 2021-05-15 | Delta: Pleasant Grove @ Jesuit/St. Francis | 800m | 2:35.28 | 7th · 6th on team | 120.6 | -0.023 | |
| 2021-05-08 | Cougar Twilight Distance (+400) Track Meet | 1600m | 5:48.35 | 23rd · 3rd on team | 120.8 | -0.018 | |
| 2021-04-28 | Delta: Cosumnes Oaks @ Jesuit/ St. Francis | 800m | 2:34.07 | 7th · 6th on team | 121.7 | -0.023 | PR SR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 1600m | 5:31.22 | 40th · 4th on team | 124.2 | -0.038 | PR SR RSR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 800m | 2:35.72 | 60th · 8th on team | 118.8 | -0.038 | SR |
| 2021-04-21 | Delta: Jesuit/Saint Francis at Davis Sr. | 1600m | 6:06.76 | 7th · 3rd on team | 113.6 | -0.026 | |
| 2021-04-14 | Delta: Sheldon @ Jesuit/St. Francis | 800m | 2:36.42 | 4th · 4th on team | 119.9 | -0.023 | SR |
| 2021-04-10 | Jesuit/St. Francis Time Trials | 400m | 1:11.26 | 15th · 15th on team | — | -0.023 | PR SR |
| 2021-04-10 | Jesuit/St. Francis Time Trials | 800m | 2:37.08 | 9th · 9th on team | 119.4 | -0.023 | SR |
| 2020-12-09 | KDP Time Trial | 1600m | 5:33.8 | 2nd · 2nd on team | 122.6 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Holy Spikes! | 800m | 2:55.56 | 16th · 15th on team | 106.4 | -0.023 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Golden West Invitational | 3200m | 12:16.99 | 1st · 1st on team | 133.9 | -0.018 | PR SR |
| 2019-06-01 | Golden West Invitational | 800m | 2:35.26 | 6th · 1st on team | 132.0 | -0.018 | PR SR |
| 2019-05-26 | Tom Moore Youth Invitational (Central Valley Roadrunners) | 3000m | 11:40.06 | 3rd · 1st on team | 129.8 | -0.023 | PR SR |
| 2019-05-26 | Tom Moore Youth Invitational (Central Valley Roadrunners) | 800m | 2:41.96 | 15th · 1st on team | 125.4 | -0.023 | PR SR |
| 2019-04-13 | Halden Invitational | 800m | 2:46.3 | 7th · 3rd on team | 122.2 | -0.026 | |
| 2019-04-13 | Halden Invitational | 1600m | 5:35.72 | 4th · 2nd on team | 134.7 | -0.026 | PR ★R SR RSR |
| 2019-03-09 | Flying Jaguars Youth T&F - Register on Coacho.com | 800m | 2:44.04 | 1st · 1st on team | 124.2 | -0.024 | PR R SR RSR |
| 2019-03-09 | Flying Jaguars Youth T&F - Register on Coacho.com | 1500m | 5:38.63 | 3rd · 1st on team | 124.4 | -0.024 | PR R SR RSR |