Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 26:45.2 | 52nd · 2nd on team | 107.0 | -0.128 | |
| 2025-11-01 | St. Lawrence University | 8000m | 27:04.6 | 38th · 3rd on team | 106.0 | -0.128 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:54.8 | 124th · 2nd on team | 108.3 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30.7 | 193rd · 3rd on team | 107.0 | -0.142 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 26:29.5 | 33rd · 3rd on team | 108.8 | -0.128 | PR ★CR SR CSR |
| 2025-09-06 | College of Brockport | 5000m | 15:56.4 | 7th · 1st on team | 110.1 | -0.115 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:47.8 | 67th · 9th on team | 103.5 | -0.130 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:35.1 | 236th · 6th on team | 103.6 | -0.136 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 28:23.1 | 75th · 8th on team | 102.9 | -0.117 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:14.4 | 137th · 6th on team | 98.8 | -0.128 | CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 17:31.9 | 36th · 7th on team | 102.2 | -0.115 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Seneca Lake State Park | 8000m | 28:04.2 | 71st · 7th on team | 102.6 | -0.135 | ★CR CSR RSR |
| 2023-10-14 | National Warplane Museum | 8000m | 27:50.5 | 250th · 9th on team | 102.5 | -0.141 | PR ★CR SR CSR RSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 28:05 | 61st · 9th on team | 100.4 | -0.151 | PR ★CR SR CSR |
| 2023-09-23 | Dickinson College | 4000m | 13:43.4 | 37th · 4th on team | 102.3 | -0.117 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 31:11.4 | 200th · 8th on team | 92.9 | -0.128 | PR CR SR CSR |
| 2023-09-09 | Sweden Town Park | 5000m | 18:27.2 | 56th · 10th on team | 97.5 | -0.105 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parma Park | 5000m | 17:26.9 | 1st · 1st on team | 114.1 | -0.068 | PR ★CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 17:10.2 | 8th · 5th on team | 115.3 | -0.037 | ★CR ★R CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:05.3 | 3rd · 3rd on team | 111.5 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 17:39.5 | 31st · 9th on team | 114.0 | -0.054 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 19:24.9 | 24th · 14th on team | 112.0 | +0.003 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Marion HS | 5000m | 18:50 | 4th · 3rd on team | 111.2 | -0.025 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Weedsport HS | 5000m | 21:01.7 | 45th · 11th on team | 104.2 | -0.005 | ★CR R CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 19:45.2 | 89th · 17th on team | 99.2 | -0.061 | PR CR SR CSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 20:39.3 | 59th · 17th on team | 99.4 | -0.054 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 10-km | 32:24 | 6th · 1st on team | 104.6 | -0.041 | ★PR SR |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 5000m | 14:49.13 | 7th · 1st on team | 111.7 | -0.033 | ★PR SR RSR |
| 2026-04-24 | St. John Fisher Cardinal Classic | 1500m | 4:06.01 | 7th · 1st on team | 107.0 | -0.036 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 15:12 | 89th · 1st on team | 107.5 | -0.045 | |
| 2026-03-27 | Meet results → | Men's 10,000 Meters | 32:31.94 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 5000m | 15:05.71 | 8th · 1st on team | 108.0 | -0.050 | PR SR |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 5000m | 15:20.12 | 8th · 1st on team | 108.4 | -0.038 | |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 3000m | 8:45.75 | 4th · 1st on team | 109.4 | -0.038 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 5000m | 15:16.22 | 3rd · 1st on team | 108.1 | -0.045 | PR SR RSR |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 4:26.93 | 7th · 1st on team | 107.1 | -0.045 | ★PR SR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 3000m | 8:53.52 | 1st · 1st on team | 107.8 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 10-km | 35:05.32 | 16th · 2nd on team | 98.2 | -0.032 | |
| 2025-04-18 | The Coach Pollard Invitational | 10-km | 33:16.86 | 3rd · 1st on team | 102.5 | -0.045 | PR SR RSR |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 5000m | 16:20.08 | 5th · 1st on team | 102.2 | -0.026 | PR SR RSR |
| 2025-02-22 | Cornell Deneault Invite | 3000m | 9:26.4 | 9th · 1st on team | 101.1 | -0.038 | PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 9:28.94 | 24th · 1st on team | 100.0 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | SUNY Cortland Classic Invitational | 5000m | 16:50.86 | 11th · 2nd on team | 98.3 | -0.033 | PR SR RSR |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 4:35.09 | 9th · 1st on team | 96.7 | -0.033 | PR SR |
| 2024-04-07 | Cortland Red Dragon Open | 5000m | 17:10.96 | 11th · 1st on team | 96.2 | -0.033 | PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 3000m | 9:45.98 | 15th · 3rd on team | 97.0 | -0.045 | PR SR RSR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 1mile | 5:03.63 | 16th · 5th on team | 94.0 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Monroe County Championships | 3200m | 11:07.98 | 14th · 4th on team | 109.2 | -0.037 | ★PR SR RSR |