Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA DIII Niagara Regional State University of New York at Fredonia | 8000m | 28:04.8 | 96th · 5th on team | 104.1 | +3.9% | ★CR CSR RSR |
| 2024-11-02 | SUNYAC Cross Country Championships Oswego State Campus (Hidden Fields) | 8000m | 28:19.4 | 27th · 5th on team | 101.4 | +2.2% | ★CR CSR |
| 2024-10-19 | Mike Woods Invitational Letchworth State Park | 8000m | 27:39.2 | 241st · 2nd on team | 101.6 | -0.1% | ★CR SR CSR |
| 2024-10-05 | Kara Hall Memorial Cross Country Invite Lake Erie State Park | 8000m | 27:58.2 | 60th · 3rd on team | 102.6 | +2.2% | ★CR CSR RSR |
| 2024-09-28 | Harry F Anderson Invitational Matt St. James Cross Country Trails | 8000m | 27:45 | 127th · 3rd on team | 101.3 | 0.0% | ★CR SR CSR |
| 2024-09-21 | Rochester Yellowjacket Invitational Genessee Valley Park | 8000m | 28:58.5 | 127th · 4th on team | 99.0 | +1.8% | ★CR SR CSR |
| 2024-09-07 | Tom Balon Alumni Classic College of Brockport | 5000m | 17:00.7 | 21st · 3rd on team | 102.2 | +1.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III Niagara Regional Houghton Field of Dreams | 8000m | 27:30.2 | 101st · 4th on team | 101.0 | -0.9% | ★CR CSR |
| 2023-10-28 | SUNYAC Cross Country Championships Fortin Park | 8000m | 29:13.4 | 68th · 4th on team | 97.2 | +0.4% | CR CSR |
| 2023-10-14 | SUNY Geneseo Mike Woods Invitational National Warplane Museum | 8000m | 27:27 | 224th · 4th on team | 103.1 | +0.3% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Highlander Invitational Houghton Field of Dreams | 8000m | 28:07.4 | 63rd · 5th on team | 99.4 | -0.9% | PR ★CR SR CSR |
| 2023-09-30 | Fredonia Kara Hall Memorial XC Invitational Fredonia Univ | 8000m | 29:30.5 | 46th · 5th on team | 99.4 | +3.9% | PR ★CR SR CSR |
| 2023-09-09 | Tom Balon Alumni Classic Sweden Town Park | 5000m | 17:20.5 | 30th · 4th on team | 99.8 | +1.3% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NYSPHSAA Cross Country Championships Vernon Verona-Sherrill HS | 5000m | 18:00.6 | 23rd · 1st on team | 121.4 | +5.2% | ★CR R CSR RSR |
| 2022-11-05 | Section 5 Championships Letchworth State Park | 5000m | 17:13.9 | 7th · 1st on team | 119.7 | -1.3% | PR ★CR R SR CSR RSR |
| 2022-10-29 | Sec. 5 Finger Lakes League Championships 12th Rock Sports | 5000m | 17:27 | 4th · 1st on team | 114.8 | -3.0% | PR ★CR SR CSR |
| 2022-10-08 | Marcus Whitman XC Invitional Valley Elem | 5000m | 17:56 | 4th · 1st on team | 115.5 | +0.3% | ★CR CSR |
| 2022-10-01 | McQuaid Invitational Genessee Valley Park | 4828m | 17:00.3 | 34th · 1st on team | 115.0 | -1.0% | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville Invitational Baldwinsville JH | 5000m | 17:43.7 | 9th · 1st on team | 115.9 | -0.7% | PR ★CR SR CSR |
| 2022-09-17 | Wayne Invitational Wayne HS | 5000m | 18:07 | 6th · 1st on team | 117.8 | +3.0% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Bob Goodell Memorial XC Invitational Red Jacket High School | 5000m | 18:12 | 23rd · 1st on team | 115.5 | +0.6% | PR ★CR SR CSR RSR |
| 2022-09-10 | Red Jacket Invite Red Jacket | 5000m | 18:12 | 23rd · 1st on team | 114.3 | +0.6% | ★CR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Section 5 Championships Letchworth State Park | 5000m | 18:31.7 | 18th · 2nd on team | 111.2 | -1.3% | PR CR R SR CSR RSR |
| 2021-10-23 | Marion Invitational Marion HS | 5000m | 19:30 | 67th · 2nd on team | 109.1 | +1.7% | ★CR CSR |
| 2021-10-09 | The Legends Invitational Newark Valley HS XC Course | 5000m | 20:00 | 25th · 2nd on team | 107.6 | +2.9% | ★CR CSR |
| 2021-10-02 | McQuaid Invitational Genessee Valley Park | 4828m | 18:22.1 | 68th · 2nd on team | 109.5 | -1.0% | PR CR R SR CSR RSR |
| 2021-09-28 | North Rose-Wolcott Dual #1 North Rose HS | 5000m | 19:45.8 | 3rd · 2nd on team | 107.3 | +1.5% | ★CR CSR |
| 2021-09-11 | Bob Goodell Memorial Invitational Red Jacket High School | 5000m | 19:30 | 51st · 2nd on team | 107.9 | +0.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Section 5 Championships Genesee Community College | 5000m | 20:15 | 50th · 4th on team | 106.4 | +2.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 400mh | 57.1 | 6th · 2nd on team | — | -2.5% | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400mh | 58.21 | 7th · 1st on team | — | -3.0% | SR |
| 2025-04-18 | New Captains Classic | 110mh | 17.03 | 6th · 1st on team | — | -3.1% | SR |
| 2025-04-18 | New Captains Classic | 400mh | 59.98 | 8th · 1st on team | — | -3.1% | SR |
| 2025-02-28 | SUNYAC Championships | hj | 1.68m | — | — | -3.9% | |
| 2025-02-28 | SUNYAC Championships | pv | 3.05m | — | — | -3.9% | |
| 2025-02-28 | SUNYAC Championships | shot | 8.10m | — | — | -3.9% | |
| 2025-02-28 | SUNYAC Championships | lj | 5.97m | — | — | -3.9% | |
| 2025-02-28 | SUNYAC Championships | 1000m | 3:01.37 | 1st · 1st on team | 92.2 | -3.9% | |
| 2025-02-28 | SUNYAC Championships | 60mh | 8.67 | 9th · 1st on team | — | -3.9% | ★PR SR |
| 2025-02-28 | SUNYAC Championships | 60m | 7.41 | 29th · 5th on team | — | -3.9% | ★PR SR |
| 2025-02-15 | Kane Invitational | 60m | 7.54 | 46th · 6th on team | — | -3.3% | PR SR |
| 2025-02-07 | Fastrack National Invitational | hj | NH | — | — | -4.5% | |
| 2025-02-07 | Fastrack National Invitational | 60mh | 8.81 | 1st · 1st on team | — | -4.5% | PR SR |
| 2025-02-07 | Fastrack National Invitational | 400m | 52.44 | 69th · 4th on team | — | -4.5% | ★PR SR |
| 2025-02-01 | Mount Union Wuske Open | 60mh | 9.34 | 17th · 1st on team | — | -2.8% | |
| 2025-02-01 | Mount Union Wuske Open | 1000m | 2:38.19 | 2nd · 1st on team | 106.9 | -2.8% | ★PR SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | hj | 1.74m | — | — | -3.2% | |
| 2025-01-25 | Houghton Highlander Invitational | shot | 8.51m | — | — | -3.2% | |
| 2025-01-25 | Houghton Highlander Invitational | 60m | 7.7 | 61st · 5th on team | — | -3.2% | PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | lj | 5.59m | — | — | -3.9% | |
| 2025-01-17 | Brockport Friday Night Rust Buster | pv | 2.80m | — | — | -3.9% | |
| 2025-01-17 | Brockport Friday Night Rust Buster | 60mh | 9.01 | 11th · 2nd on team | — | -3.9% | SR |
| 2024-12-07 | Spartan Holiday Classic | 1000m | 2:42.98 | 5th · 1st on team | 103.6 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 110mh | 15.92 | 12th · 2nd on team | — | -2.0% | |
| 2024-05-04 | SUNYAC Outdoor Championships | 400mh | 57.27 | 12th · 2nd on team | — | -2.0% | |
| 2024-05-04 | SUNYAC Outdoor Championships | 400mh | 56.66 | 10th · 1st on team | — | -2.0% | ★PR SR |
| 2024-05-04 | SUNYAC Outdoor Championships | 110mh | 15.65 | 8th · 1st on team | — | -2.0% | SR |
| 2024-04-26 | Rochester Spring Twilight | 400mh | 56.72 | 1st · 1st on team | — | -2.9% | PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 400mh | 58.47 | 5th · 1st on team | — | -2.5% | PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 110mh | 16.24 | 11th · 2nd on team | — | -2.5% | SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 110mh | 15.82 | 7th · 1st on team | — | -2.5% | SR |
| 2024-04-13 | Westminster (Pa) Invitational | 400mh | 1:00.13 | 13th · 1st on team | — | -2.6% | SR |
| 2024-04-07 | UR Alumni Invitational | hj | NM | — | — | -2.9% | |
| 2024-03-30 | Geneseo Early Season Invitational | javelin | FOUL | — | — | -2.0% | |
| 2024-03-30 | Geneseo Early Season Invitational | 110mh | 16.45 | 8th · 2nd on team | — | -2.0% | SR |
| 2024-03-30 | Geneseo Early Season Invitational | 100m | 12.41 | 40th · 4th on team | — | -2.0% | ★PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | lj | 5.31m | — | — | -3.9% | |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | hj | 1.74m | — | — | -3.9% | |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | shot | 7.72m | — | — | -3.9% | |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | pv | 2.75m | — | — | -3.9% | |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 60m | 7.73 | 38th · 5th on team | — | -3.9% | PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 60mh | 8.96 | 15th · 1st on team | — | -3.9% | PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1000m | 2:45.35 | 1st · 1st on team | 101.2 | -3.9% | SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | hj | 1.77m | — | — | -4.1% | |
| 2024-02-16 | Nazareth Conference Tune-Up | 60mh | 9.04 | 16th · 1st on team | — | -4.1% | PR SR |
| 2024-02-09 | FastTrack Invitational | 60mh | 9.23 | 28th · 1st on team | — | -4.5% | |
| 2024-02-09 | FastTrack Invitational | 400m | 53.09 | 69th · 3rd on team | — | -4.5% | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | hj | 1.71m | — | — | -3.9% | |
| 2024-02-03 | Brockport Multi & Invitational | lj | 5.58m | — | — | -3.9% | |
| 2024-02-03 | Brockport Multi & Invitational | 60mh | 9.24 | 20th · 2nd on team | — | -3.9% | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 60mh | 9.07 | 16th · 1st on team | — | -3.9% | PR SR |
| 2024-01-27 | Blue & Orange Invitational | lj | 5.40m | — | — | -3.9% | |
| 2024-01-27 | Blue & Orange Invitational | shot | 7.98m | — | — | -3.9% | |
| 2024-01-27 | Blue & Orange Invitational | hj | 1.72m | — | — | -3.9% | |
| 2024-01-27 | Blue & Orange Invitational | pv | 2.95m | — | — | -3.9% | |
| 2024-01-27 | Blue & Orange Invitational | 1000m | 2:53.41 | 1st · 1st on team | 96.5 | -3.9% | |
| 2024-01-27 | Blue & Orange Invitational | 60m | 7.89 | 67th · 9th on team | — | -3.9% | PR SR |
| 2024-01-27 | Blue & Orange Invitational | 60mh | 9.5 | 19th · 1st on team | — | -3.9% | PR SR |
| 2023-12-08 | Nazareth Alumni Opener | hj | 1.72m | — | — | -4.1% | |
| 2023-12-08 | Nazareth Alumni Opener | 1000m | 2:48.37 | 14th · 1st on team | 99.3 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | hj | 1.72m | — | — | -6.1% | |
| 2023-06-10 | NYSPHSAA - NY State Championships | shot | 9.30m | — | — | -6.1% | |
| 2023-06-10 | NYSPHSAA - NY State Championships | lj | 5.66m | — | — | -6.1% | |
| 2023-06-10 | NYSPHSAA - NY State Championships | 110mh | 15.64 | 3rd · 1st on team | — | -6.1% | ★PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 1500m | 4:14.71 | 2nd · 1st on team | 119.3 | -6.1% | ★PR SR |
| 2023-06-02 | Section V State Qualifier Division 2 | shot | 9.24m | — | — | -4.6% | |
| 2023-06-02 | Section V State Qualifier Division 2 | hj | 1.77m | — | — | -4.6% | |
| 2023-06-02 | Section V State Qualifier Division 2 | lj | 6.24m | — | — | -4.6% | |
| 2023-06-02 | Section V State Qualifier Division 2 | 1500m | 4:20.6 | 1st · 1st on team | 118.6 | -4.6% | PR SR |
| 2023-06-02 | Section V State Qualifier Division 2 | 110mh | 15.71 | 1st · 1st on team | — | -4.6% | PR SR |
| 2023-05-15 | Wayne-Finger Lakes County Champs | hj | 5-06.00 | — | — | -1.5% | |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 110mh | 16.13 | 2nd · 1st on team | — | -1.5% | PR SR |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 800m | 2:07.09 | 1st · 1st on team | 121.2 | -1.5% | ★PR SR |
| 2023-05-06 | The Batavia Blue Devil Invitational | shot | 8.80m | — | — | -4.6% | |
| 2023-05-06 | The Batavia Blue Devil Invitational | lj | 5.84m | — | — | -4.6% | |
| 2023-05-06 | The Batavia Blue Devil Invitational | hj | 1.75m | — | — | -4.6% | |
| 2023-05-06 | The Batavia Blue Devil Invitational | 110mh | 16.51 | 1st · 1st on team | — | -4.6% | PR SR |
| 2023-05-06 | The Batavia Blue Devil Invitational | 1500m | 4:26.68 | 1st · 1st on team | 115.8 | -4.6% | PR SR |
| 2023-02-23 | Section 5 State Qualifier | 1000m | 2:40.81 | 5th · 1st on team | 122.8 | -4.1% | PR ★R SR RSR |
| 2023-02-23 | Section 5 State Qualifier | 55mh | 8.3 | 18th · 1st on team | — | -4.1% | ★PR SR |
| 2023-01-06 | Section 5 RWTL #5-Wayne-Finger Lakes | hj | 5-08.00 | — | — | -3.2% | |
| 2023-01-06 | Section 5 RWTL #5-Wayne-Finger Lakes | 1600m | 4:57.49 | 3rd · 1st on team | 114.7 | -3.2% | ★PR SR RSR |
| 2022-12-30 | Section 5 RWTL #4 | hj | 5-08.00 | — | — | -3.2% | |
| 2022-12-30 | Section 5 RWTL #4 | 55mh | 8.83 | 5th · 1st on team | — | -3.2% | |
| 2022-12-16 | Section 5 RWTL #2-WFL | hj | 5-09.00 | — | — | -3.2% | |
| 2022-12-16 | Section 5 RWTL #2-WFL | 55mh | 8.61 | 3rd · 1st on team | — | -3.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 400mh | 59.7 | 5th · 1st on team | — | -3.9% | |
| 2022-05-27 | Section V Class B3-B4 Championships | 110mh | 16.66 | 5th · 1st on team | — | -3.5% | |
| 2022-05-27 | Section V Class B3-B4 Championships | 400mh | 59.56 | 2nd · 1st on team | — | -3.5% | PR SR |
| 2022-05-16 | Wayne-Finger Lakes County Championships | 400mh | 1:05.87 | 4th · 1st on team | — | -0.7% | |
| 2022-05-16 | Wayne-Finger Lakes County Championships | 110mh | 16.86 | 2nd · 1st on team | — | -0.7% | |
| 2022-05-13 | Victor Twilight Invitational | shot | 8.07m | — | — | -3.3% | |
| 2022-05-13 | Victor Twilight Invitational | hj | 1.50m | — | — | -3.3% | |
| 2022-05-13 | Victor Twilight Invitational | lj | 5.31m | — | — | -3.3% | |
| 2022-05-13 | Victor Twilight Invitational | 110mh | 16.66 | 2nd · 1st on team | — | -3.3% | PR SR |
| 2022-05-13 | Victor Twilight Invitational | 1500m | 4:31.79 | 2nd · 1st on team | 115.8 | -3.3% | PR R SR RSR |
| 2022-05-07 | Sodus Showdown | 400mh | 1:00.04 | 2nd · 1st on team | — | -2.5% | PR SR |
| 2022-02-25 | Section 5 State Qualifier | hj | 5-06.00 | — | — | -4.1% | |
| 2022-02-25 | Section 5 State Qualifier | 55mh | 9.13 | 13th · 1st on team | — | -4.1% | |
| 2022-02-11 | Section 5 RWTL #9 | hj | 5-06.00 | — | — | -3.2% | |
| 2022-02-11 | Section 5 RWTL #9 | 55mh | 8.97 | 4th · 1st on team | — | -3.2% | |
| 2022-02-05 | Section 5 RWTL #8 | hj | 5-08.00 | — | — | -3.2% | |
| 2022-02-05 | Section 5 RWTL #8 | 55mh | 8.95 | 3rd · 1st on team | — | -3.2% | |
| 2022-01-29 | RWTL Championships @ Houghton College | hj | 5-08.00 | — | — | -3.2% | |
| 2022-01-29 | RWTL Championships @ Houghton College | 55mh | 8.82 | 2nd · 1st on team | — | -3.2% | PR SR |
| 2022-01-22 | Section 5 RWTL #6 | 600m | 1:38.91 | 6th · 1st on team | — | -3.2% | ★PR SR |
| 2022-01-22 | Section 5 RWTL #6 | 1000m | 3:13.64 | 5th · 1st on team | 103.6 | -3.2% | PR SR RSR |
| 2022-01-22 | Section 5 RWTL #6 | 55mh | 9.15 | 2nd · 1st on team | — | -3.2% | PR SR |
| 2022-01-07 | Section 5 RWTL #4 | hj | 4-11.00 | — | — | -3.2% | |
| 2022-01-07 | Section 5 RWTL #4 | 1000m | 3:17.97 | 8th · 2nd on team | 101.3 | -3.2% | PR SR RSR |
| 2022-01-07 | Section 5 RWTL #4 | 600m | 1:40.73 | 5th · 1st on team | — | -3.2% | PR SR |
| 2021-12-29 | Section 5 RWTL #3 | hj | 4-06.00 | — | — | -3.2% | |
| 2021-12-29 | Section 5 RWTL #3 | 600m | 1:43.19 | 16th · 2nd on team | — | -3.2% | PR SR |
| 2021-12-29 | Section 5 RWTL #3 | 55mh | 9.35 | 4th · 1st on team | — | -3.2% | PR SR |
| 2021-12-17 | Section 5 RWTL #2-WFL | hj | 4-07.00 | — | — | -3.2% | |
| 2021-12-17 | Section 5 RWTL #2-WFL | 55mh | 10.33 | 8th · 1st on team | — | -3.2% | PR SR |
| 2021-12-17 | Section 5 RWTL #2-WFL | 1000m | 3:28.6 | 16th · 1st on team | 96.7 | -3.2% | PR SR RSR |
| 2021-12-03 | WF-L Early Indoor | hj | 4-10.00 | — | — | -3.2% | |
| 2021-12-03 | WF-L Early Indoor | 1500m-rw | 9:52.11 | 2nd · 1st on team | — | -3.2% | ★PR SR |
| 2021-12-03 | WF-L Early Indoor | 600m | 1:44.26 | 8th · 1st on team | — | -3.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 400mh | 1:04.54 | 5th · 1st on team | — | -2.2% | PR SR |
| 2021-06-10 | Section 5 Class Championships | 110mh | 19.31 | 8th · 1st on team | — | -2.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing