Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 24:44.9 | 43rd · 2nd on team | 116.1 | -0.128 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 8000m | 24:37.7 | 6th · 2nd on team | 115.0 | -0.122 | ★CR CSR |
| 2025-11-01 | North Attleboro High School | 8000m | 25:11.8 | 2nd · 2nd on team | 117.8 | -0.102 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 24:21.1 | 11th · 1st on team | 115.2 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:53.3 | 19th · 1st on team | 114.0 | -0.142 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 24:43.4 | 3rd · 1st on team | 115.3 | -0.136 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:22.8 | 130th · 5th on team | 112.7 | -0.131 | ★CR CSR |
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 25:18.1 | 14th · 5th on team | 112.3 | -0.146 | CSR |
| 2024-11-02 | Nehoiden Golf Club | 8000m | 25:12.4 | 9th · 6th on team | 114.4 | -0.129 | ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 25:22.3 | 61st · 5th on team | 111.1 | -0.151 | CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 25:23.7 | 39th · 3rd on team | 113.0 | -0.131 | CR SR CSR RSR |
| 2024-09-14 | Dartmouth College | 8000m | 25:54.6 | 5th · 4th on team | 112.6 | -0.121 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:00.4 | 150th · 5th on team | 113.2 | -0.113 | |
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 25:10.5 | 18th · 5th on team | 112.6 | -0.146 | PR ★CR SR CSR |
| 2023-10-28 | Smith College | 8000m | 25:31 | 9th · 7th on team | 116.3 | -0.111 | PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 8000m | 25:56.8 | 61st · 7th on team | 113.9 | -0.113 | ★CR CSR |
| 2023-09-23 | Williams College | 8000m | 25:46.4 | 13th · 7th on team | 114.8 | -0.094 | PR ★CR SR CSR |
| 2023-09-09 | Dartmouth College | 6000m | 19:43.7 | 8th · 4th on team | 116.1 | -0.069 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 15:57.5 | 58th · 15th on team | 129.5 | -0.023 | |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 16:06.7 | 10th · 1st on team | 131.2 | -0.009 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 15:49.8 | 8th · 1st on team | 130.0 | -0.023 | ★CR CSR |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 15:51 | 2nd · 1st on team | 129.9 | -0.023 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 15:46.2 | 8th · 1st on team | 132.7 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 15:46.9 | 2nd · 1st on team | 131.1 | -0.021 | PR ★CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 16:02.5 | 16th · 1st on team | 130.9 | -0.009 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:23.4 | 76th · 19th on team | 127.3 | -0.023 | |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:11.3 | 24th · 2nd on team | 131.6 | -0.009 | CR CSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 15:58.7 | 5th · 2nd on team | 131.2 | -0.023 | PR CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 16:15 | 25th · 1st on team | 129.5 | -0.037 | CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 16:18.2 | 10th · 1st on team | 129.9 | -0.015 | ★CR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 16:02.3 | 2nd · 1st on team | 132.1 | -0.021 | PR CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:13.9 | 21st · 2nd on team | 131.2 | -0.009 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 16:31.4 | 13th · 3rd on team | 128.9 | -0.009 | CR CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 16:15.9 | 6th · 4th on team | 129.1 | -0.023 | SR CSR |
| 2021-01-06 | Northwood High School | 5000m | 17:01.7 | 8th · 6th on team | 127.9 | +0.013 | |
| 2020-12-19 | McAlpine Creek Park | 5000m | 16:28 | 15th · 4th on team | 128.6 | -0.015 | CR SR CSR |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 16:39.9 | 7th · 4th on team | 128.3 | -0.009 | SR CSR |
| 2020-12-05 | Northwood High School | 5000m | 16:52 | 6th · 2nd on team | 129.4 | +0.013 | R SR CSR RSR |
| 2020-11-18 | CHXC Course | 3000m | 9:47 | 5th · 5th on team | 123.3 | -0.016 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:22.2 | 101st · 2nd on team | 125.6 | -0.023 | |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:34.6 | 25th · 5th on team | 126.1 | -0.009 | CR CSR |
| 2019-11-02 | Northwood High School | 5000m | 16:43.7 | 6th · 3rd on team | 129.1 | +0.013 | ★CR R CSR RSR |
| 2019-10-24 | WakeMed Soccer Park | 5000m | 16:12.9 | 4th · 4th on team | 128.8 | -0.023 | PR CR R SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 16:15 | 33rd · 4th on team | 126.0 | -0.037 | PR CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:29 | 152nd · 4th on team | 124.2 | -0.023 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 17:38.6 | 5th · 1st on team | 119.5 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 10-km | 30:55.25 | 12th · 2nd on team | 109.2 | -0.045 | SR |
| 2026-04-24 | NEWMAC Outdoor Championships | 10-km | 31:25.42 | 4th · 2nd on team | 108.8 | -0.033 | SR |
| 2026-04-17 | MIT Sean Collier Invitational | 5000m | 15:05.94 | 14th · 4th on team | 108.2 | -0.046 | |
| 2026-03-01 | New England Division III Indoor Championships | 5000m | 15:07.62 | 16th · 5th on team | 107.9 | -0.048 | |
| 2026-02-13 | Tufts Cupid Challenge | 5000m | 14:55.41 | 4th · 3rd on team | 110.4 | -0.047 | RSR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 14:48.74 | 59th · 1st on team | 109.4 | -0.053 | SR RSR |
| 2025-12-13 | Meet results → | Men's 3400 Meters | 10:39.62 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-11-15 | Meet results → | Men's 8k | 24:37.7 | 6th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MIT Final Qualifier | 1500m | 4:07.47 | 24th · 7th on team | 104.8 | -0.046 | ★PR SR |
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 14:49.79 | 20th · 4th on team | 110.2 | -0.045 | |
| 2025-04-18 | MIT Sean Collier Invitational | 10-km | 30:37.01 | 9th · 1st on team | 112.0 | -0.046 | ★PR SR RSR |
| 2025-04-05 | UMASS Flagship Opener | 5000m | 15:06.51 | 5th · 4th on team | 109.2 | -0.036 | |
| 2025-03-08 | Tufts National Qualifier | 5000m | 15:12.67 | 7th · 1st on team | 107.9 | -0.047 | |
| 2025-02-15 | Tufts Stampede Open | 3000m | 8:43.08 | 6th · 1st on team | 108.6 | -0.047 | |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 14:47.88 | 108th · 4th on team | 109.0 | -0.057 | ★PR SR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:31.82 | 63rd · 4th on team | 103.7 | -0.048 | SR |
| 2025-01-11 | Suffolk Relays | 3000m | 8:40.03 | 3rd · 1st on team | 110.3 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MIT Last Chance Qualifier | 5000m | 15:12.56 | 2nd · 1st on team | 107.5 | -0.046 | |
| 2024-04-27 | NEWMAC | 10-km | 31:49.97 | 4th · 2nd on team | 108.8 | -0.039 | PR SR RSR |
| 2024-04-20 | Sean Collier Invitational | 5000m | 15:19.16 | 15th · 3rd on team | 105.9 | -0.046 | |
| 2024-04-07 | Amherst Spring Fling | 1500m | 4:15.18 | 42nd · 6th on team | 103.5 | -0.031 | PR SR |
| 2024-03-02 | Tufts National Qualifying Meet | 5000m | 15:33.4 | 7th · 2nd on team | 105.5 | -0.047 | |
| 2024-02-10 | Gordon Kelly Invitational | 3000m | 8:49.72 | 4th · 2nd on team | 107.5 | -0.043 | |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 14:54.37 | 23rd · 2nd on team | 108.2 | -0.057 | PR SR |
| 2024-01-13 | Suffolk Ice Breaker | 3000m | 8:46.98 | 6th · 2nd on team | 108.7 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 3200m | 9:32.71 | 14th · 1st on team | 124.7 | -0.046 | |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 3200m | 9:25.5 | 3rd · 1st on team | 127.0 | -0.046 | ★PR SR RSR |
| 2023-04-28 | Cary AC Elite Sprint & Distance | 1600m | 4:28.22 | 10th · 1st on team | 124.4 | -0.042 | ★PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:27.01 | 16th · 1st on team | 125.4 | -0.047 | ★PR SR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 4:30.51 | 6th · 1st on team | 123.1 | -0.042 | PR SR |
| 2023-01-21 | Fast Track HS Invitational | 3200m | 9:33.88 | 3rd · 1st on team | 126.0 | -0.046 | PR SR RSR |
| 2023-01-14 | East Chapel Hill Polar Bear Meet #3 | 3200m | 9:57.42 | 2nd · 1st on team | 122.7 | -0.026 | RSR |
| 2023-01-10 | Spartan Classic | 1600m | 4:36.91 | 2nd · 1st on team | 121.3 | -0.046 | SR |
| 2022-12-17 | COROS Holiday Classic | 1600m | 4:37.77 | 5th · 1st on team | 121.7 | -0.046 | SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:45.49 | 48th · 1st on team | 120.5 | -0.069 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NC Runners Elite Tune Up | 3200m | 9:59.85 | 4th · 3rd on team | 121.4 | -0.039 | |
| 2022-04-27 | DAC VII Conference Meet | 3200m | 9:45.89 | 3rd · 2nd on team | 124.8 | -0.036 | |
| 2022-04-27 | DAC VII Conference Meet | 1600m | 4:32.99 | 4th · 2nd on team | 123.9 | -0.036 | PR SR |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:31.68 | 10th · 2nd on team | 123.5 | -0.047 | PR SR |
| 2022-04-09 | Orange County Championship Meet | 3200m | 9:44.88 | 3rd · 2nd on team | 124.9 | -0.036 | SR RSR |
| 2022-03-24 | DAC VII Meet at Southern Alamance | 1600m | 4:37.9 | 2nd · 1st on team | 122.7 | -0.027 | |
| 2022-03-19 | Cary Academy Invitational | 3200m | 9:51.11 | 3rd · 2nd on team | 123.6 | -0.042 | SR |
| 2022-03-02 | Southern Alamance and Northern at Chapel Hill 2022 | 1600m | 4:37 | 1st · 1st on team | 122.7 | -0.031 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1600m | 4:35.34 | 18th · 11th on team | 122.8 | -0.046 | PR SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 1600m | 4:36.21 | 4th · 1st on team | 123.1 | -0.030 | PR SR |
| 2022-01-19 | NLAC #2 @DSA | 1600m | 4:38 | 3rd · 1st on team | 124.5 | -0.012 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:56.18 | 29th · 1st on team | 119.5 | -0.069 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 3A State Championships | 3200m | 9:49.73 | 10th · 2nd on team | 123.3 | -0.046 | |
| 2021-06-19 | NCHSAA 3A Mideast Regional | 3200m | 9:44.15 | 2nd · 1st on team | 126.0 | -0.040 | PR SR RSR |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | 3200m | 10:00.68 | 2nd · 2nd on team | 121.6 | -0.044 | |
| 2021-05-06 | Northwood, N.Durham @ CHHS | 3200m | 10:03.8 | 4th · 4th on team | 122.7 | -0.031 | |
| 2021-05-06 | Northwood, N.Durham @ CHHS | 1600m | 4:40.5 | 3rd · 2nd on team | 121.7 | -0.031 | |
| 2021-05-01 | Mount Tabor Mile | 1600m | 4:40.34 | 43rd · 8th on team | 119.9 | -0.047 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:52.7 | 56th · 56th on team | 122.9 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Cedar Ridge Home Meet | 1600m | 4:50.5 | 5th · 2nd on team | 117.8 | -0.033 | PR SR RSR |
| 2020-01-25 | East Chapel Hill Polar Bear #5 | 1000m | 2:53 | 9th · 4th on team | 115.8 | -0.026 | ★PR SR |
| 2020-01-25 | East Chapel Hill Polar Bear #5 | 3200m | 11:20 | 3rd · 1st on team | 109.5 | -0.026 | |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 10:34.29 | 178th · 9th on team | 116.1 | -0.046 | PR SR RSR |