Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 22:43.6 | 189th · 6th on team | 110.8 | -0.001 | ★CR SR CSR |
| 2025-10-31 | Van Cortlandt Park | 6437m | 23:32.8 | 69th · 6th on team | — | +0.012 | ★PR ★CR SR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 23:11.7 | 233rd · 8th on team | 111.5 | +0.028 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:49.8 | 276th · 7th on team | 110.4 | -0.004 | ★CR SR CSR |
| 2025-09-20 | Storrs Pond Recreation Area | 6000m | 23:09.2 | 26th · 6th on team | 110.9 | +0.018 | ★CR SR CSR RSR |
| 2025-09-05 | Highland Park | 4000m | 15:41.7 | 24th · 5th on team | 106.2 | +0.023 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Princeton | 6000m | — | — | — | -0.010 | |
| 2024-10-18 | Princeton | 6000m | 22:29.2 | 187th · 8th on team | 111.8 | -0.010 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:18.1 | 26th · 2nd on team | 115.0 | +0.005 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Dartmouth College | 6000m | 23:33.9 | 22nd · 10th on team | 111.1 | +0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Franklin Park | 5000m | 19:39.2 | 39th · 10th on team | 108.6 | +0.015 | RSR |
| 2023-09-29 | Franklin Park | 5000m | 19:33.2 | 115th · 14th on team | 108.5 | +0.015 | ★CR SR CSR RSR |
| 2023-09-09 | Dartmouth College | 4000m | 17:25.4 | 20th · 12th on team | 107.7 | +0.135 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:00.1 | 60th · 2nd on team | 123.4 | -0.009 | |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:46.4 | 6th · 2nd on team | 125.3 | -0.009 | |
| 2022-10-15 | Neshaminy HS | 5000m | 20:44 | 3rd · 1st on team | 125.4 | +0.038 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:57.3 | 6th · 1st on team | 129.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Tyler State Park | 5000m | 20:08.6 | 6th · 2nd on team | 125.3 | +0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:44.4 | 10th · 3rd on team | 125.9 | -0.009 | |
| 2021-10-09 | William Tennent HS | 5000m | 19:43.2 | 10th · 3rd on team | 126.7 | -0.004 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:38.6 | 48th · 2nd on team | 127.5 | -0.009 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | Tyler State Park | 5000m | 21:49 | 59th · 1st on team | 118.1 | +0.021 | CR CSR |
| 2020-10-23 | Souderton HS | 5000m | 20:15 | 8th · 2nd on team | 123.0 | -0.007 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 800m | 2:15.97 | 29th · 4th on team | 115.0 | -0.040 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 800m | 2:14.09 | 11th · 4th on team | 117.8 | -0.031 | SR RSR |
| 2026-04-10 | Friar Invitational | 800m | 2:16.81 | 6th · 2nd on team | 114.4 | -0.039 | |
| 2026-04-04 | UCONN Dog Fight | 1500m | 4:43.2 | 16th · 2nd on team | 114.8 | -0.027 | ★PR SR RSR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 500m | 1:18 | 21st · 1st on team | — | -0.041 | ★PR SR |
| 2026-02-06 | Riverhawk Invitational | 1000m | 2:57.99 | 5th · 2nd on team | 113.4 | -0.044 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:15.6 | 40th · 4th on team | 114.3 | -0.049 | SR RSR |
| 2026-01-17 | Yale vs. Dartmouth & Columbia | 500m | 1:18.69 | 6th · 2nd on team | — | -0.051 | SR |
| 2026-01-10 | Ivy vs America East Challenge | 1mile | 5:14.75 | 11th · 5th on team | 111.3 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 800m | 2:13.15 | 21st · 3rd on team | 119.3 | -0.029 | |
| 2025-04-18 | UCONN NE Challenge | 800m | 2:15.33 | 3rd · 2nd on team | 117.2 | -0.027 | |
| 2025-04-11 | Friar Invitational | 800m | 2:13.82 | 10th · 3rd on team | 117.3 | -0.039 | |
| 2025-03-29 | Raleigh Relays | 800m | 2:13.18 | 92nd · 3rd on team | 117.9 | -0.038 | |
| 2025-03-01 | Ivy League Championships | 800m | 2:13.12 | 18th · 3rd on team | 119.8 | -0.035 | SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:15.5 | 101st · 2nd on team | 114.4 | -0.053 | |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 2:15.11 | 50th · 3rd on team | 114.8 | -0.053 | |
| 2025-01-24 | Riverhawk Invitational | 800m | 2:14.59 | 8th · 2nd on team | 116.2 | -0.044 | SR RSR |
| 2025-01-18 | Columbia-Dartmouth-Yale | 1mile | 5:05.86 | 3rd · 2nd on team | 114.4 | -0.042 | ★PR SR RSR |
| 2025-01-11 | Dartmouth Relays | 500m | 1:18.12 | 4th · 4th on team | — | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Yale Twilight | 800m | 2:15.75 | 6th · 2nd on team | 116.2 | -0.029 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 800m | 2:11.97 | 23rd · 3rd on team | 119.1 | -0.040 | ★PR SR |
| 2024-04-20 | George Davis Invitational | 800m | 2:12.29 | 3rd · 2nd on team | 119.6 | -0.030 | SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:12.78 | 24th · 4th on team | 119.5 | -0.040 | SR RSR |
| 2024-03-30 | UCONN Dog Fight | 800m | 2:14.51 | 2nd · 1st on team | 118.4 | -0.027 | SR RSR |
| 2024-02-24 | Meet results → | Women's 1000 Meters Preliminaries | 2:57.53 | 22nd · 3rd on team | 114.9 | — | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1000m | 2:56.35 | 23rd · 2nd on team | 113.8 | -0.053 | ★PR SR |
| 2024-01-27 | Riverhawk Invitational | 1000m | 2:58.17 | 8th · 2nd on team | 113.6 | -0.044 | PR SR |
| 2024-01-20 | Yale vs. Dartmouth & Columbia | 800m | 2:18.07 | 3rd · 2nd on team | 112.6 | -0.051 | SR |
| 2024-01-06 | Dartmouth Relays - College | 800m | 2:19.06 | 2nd · 2nd on team | 114.0 | -0.042 | SR RSR |
| 2023-12-09 | Dartmouth Winter Invitational | 1000m | 3:00.28 | 2nd · 2nd on team | 114.0 | -0.042 | PR SR RSR |
| 2023-12-02 | Meet results → | Women's 600 Meters | 1:37.72 | 4th · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 800m | 2:12.05 | 6th · 1st on team | 138.1 | -0.042 | PR SR |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 1600m | 5:04.51 | 8th · 2nd on team | 132.9 | -0.042 | ★PR SR |
| 2023-05-13 | Suburban One League Colonial Division Championships | 800m | 2:13.5 | 3rd · 1st on team | 138.3 | -0.031 | PR ★R SR RSR |
| 2023-05-04 | Helman/Hosier Invitational | 800m | 2:15.19 | 2nd · 1st on team | 134.9 | -0.042 | |
| 2023-04-18 | CB South vs CB East (Girls) | 400m | 1:00.48 | 1st · 1st on team | — | -0.031 | |
| 2023-04-18 | CB South vs CB East (Girls) | 200m | 28.34 | 6th · 4th on team | — | -0.031 | SR |
| 2023-04-06 | Jim Kelly Invitational | 400m | 59.57 | 4th · 1st on team | — | -0.030 | SR |
| 2023-03-28 | Central Bucks South at Central Bucks West | 800m | 2:23.72 | 1st · 1st on team | 129.6 | -0.021 | |
| 2023-03-28 | Central Bucks South at Central Bucks West | 1600m | 5:17.54 | 1st · 1st on team | 130.4 | -0.021 | PR SR |
| 2023-02-26 | PTFCA Indoor State Championships | 800m | 2:14.46 | 5th · 1st on team | 135.6 | -0.045 | SR RSR |
| 2023-02-17 | DVGTCA Meet Of Champions | 800m | 2:17.87 | 4th · 1st on team | 134.4 | -0.040 | RSR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 60m | 10.55 | 90th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 800m | 2:17.39 | 4th · 1st on team | 133.3 | -0.041 | SR RSR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 800m | 2:21.17 | 2nd · 1st on team | 131.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AAA & Unified State Championships | 800m | 2:19.02 | 17th · 1st on team | 131.9 | -0.041 | |
| 2022-05-21 | PIAA District I AA / AAA Championships | 800m | 2:14.38 | 7th · 1st on team | 137.2 | -0.042 | PR SR RSR |
| 2022-05-14 | SOL National Conference Championships | 800m | 2:16.83 | 1st · 1st on team | 135.5 | -0.031 | SR RSR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 400m | 1:00.22 | 4th · 1st on team | — | -0.030 | |
| 2022-04-12 | CB South at CB West | 200m | 27.22 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2022-04-12 | CB South at CB West | 400m | 59.34 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2022-04-12 | CB South at CB West | 100m | 13.11 | 3rd · 2nd on team | — | -0.019 | ★PR SR |
| 2022-02-27 | PFTCA Indoor State Championships | 800m | 2:18.06 | 12th · 1st on team | 132.6 | -0.045 | SR |
| 2022-01-21 | DVGTCA Meet #5 | 400m | 1:01.49 | 5th · 1st on team | — | -0.037 | |
| 2022-01-14 | DVGTCA Meet #4 | 800m | 2:19.75 | 2nd · 1st on team | 133.1 | -0.040 | SR RSR |
| 2021-12-17 | DVGTCA Meet #2 | 400m | 1:01.11 | 4th · 1st on team | — | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | PIAA Class AAA State Track & Field Championships | 800m | 2:25.52 | 21st · 1st on team | 127.3 | -0.041 | |
| 2021-05-22 | PIAA District 1 AAA Championships | 800m | 2:15.1 | 3rd · 1st on team | 136.6 | -0.042 | PR SR |
| 2021-05-14 | SOL National Conference Championships | 800m | 2:15.59 | 4th · 1st on team | 137.3 | -0.031 | PR R SR RSR |
| 2021-05-04 | CB South at Pennridge | 200m | 28.14 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2021-05-04 | CB South at Pennridge | 1600m | 5:22.1 | 1st · 1st on team | 126.6 | -0.042 | PR SR |
| 2021-04-27 | North Penn @ CB South | 800m | 2:20.53 | 1st · 1st on team | 133.5 | -0.022 | |
| 2021-04-10 | The North Penn Open | 800m | 2:19.84 | 3rd · 1st on team | 133.8 | -0.022 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-16 | Central Bucks Quarantine Virtual Track & Field Meet | 1mile | 6:40 | 7th · 2nd on team | 108.4 | +0.007 | PR SR RSR |
| 2020-05-16 | Central Bucks Quarantine Virtual Track & Field Meet | 100m | 14.34 | 4th · 1st on team | — | +0.007 | PR SR |
| 2020-05-16 | Central Bucks Quarantine Virtual Track & Field Meet | 200m | 30.54 | 9th · 2nd on team | — | +0.007 | SR |
| 2020-05-16 | Central Bucks Quarantine Virtual Track & Field Meet | 400m | 1:05.74 | 4th · 1st on team | — | +0.007 | |
| 2020-05-16 | Central Bucks Quarantine Virtual Track & Field Meet | 800m | 2:42.6 | 7th · 2nd on team | 118.6 | +0.007 | SR RSR |
| 2020-02-07 | DVGTCA Meet #7 | 400m | 1:02.11 | 14th · 1st on team | — | -0.040 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 400m | 1:01.65 | 21st · 1st on team | — | -0.043 | PR SR |
| 2020-01-17 | DVGTCA Meet #4 | 400m | 1:03.58 | 14th · 1st on team | — | -0.040 | SR |
| 2019-12-28 | Robert J Burdette Indoor Classic | 400m | 1:04.29 | 6th · 1st on team | — | -0.040 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-19 | Philadelphia CYO Area C Championships | 800m | 2:37.56 | 5th · 1st on team | 128.9 | -0.029 | PR R SR RSR |
| 2019-05-19 | Philadelphia CYO Area C Championships | 200m | 29.77 | 8th · 1st on team | — | -0.029 | PR SR |
| 2019-05-19 | Philadelphia CYO Area C Championships | 400m | 1:03.14 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | 55m | 8.43 | 49th · 4th on team | — | -0.043 | |
| 2019-02-17 | Pre Nationals Invitational | 400m | 1:04.92 | 19th · 2nd on team | — | -0.043 | PR SR |
| 2019-01-27 | USATF NJ Youth Indoor Developmental Track and Field Meet | 55m | 8.39 | 21st · 5th on team | — | -0.033 | ★PR SR |
| 2019-01-27 | USATF NJ Youth Indoor Developmental Track and Field Meet | 400m | 1:05.59 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2019-01-27 | USATF NJ Youth Indoor Developmental Track and Field Meet | 200m | 30.15 | 20th · 6th on team | — | -0.033 | |
| 2019-01-13 | USATF-NJ Youth Indoor Track & Field Developmental Meet | 800m | 2:43.17 | 7th · 2nd on team | 123.6 | -0.033 | PR R SR RSR |
| 2019-01-13 | USATF-NJ Youth Indoor Track & Field Developmental Meet | 200m | 30.08 | 19th · 2nd on team | — | -0.033 | PR SR |
| 2019-01-13 | USATF-NJ Youth Indoor Track & Field Developmental Meet | 400m | 1:06.2 | 9th · 2nd on team | — | -0.033 | PR SR |