Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 23:48.8 | 57th · 2nd on team | 108.1 | +0.023 | ★CR CSR RSR |
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 25:06.1 | 38th · 4th on team | 102.9 | — | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 23:48.3 | 99th · 2nd on team | 104.9 | -0.007 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 6000m | 23:23.8 | 24th · 2nd on team | 107.7 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | SUNY POLY | 6000m | 24:34.1 | 6th · 4th on team | 105.1 | +0.030 | ★CR SR CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 24:37.2 | 67th · 2nd on team | 104.4 | +0.023 | CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 15:43.6 | 29th · 1st on team | 105.4 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 4000m | 16:11.9 | 37th · 3rd on team | 103.1 | +0.032 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 25:03.6 | 86th · 7th on team | 105.2 | +0.038 | ★CR CSR |
| 2024-11-02 | Houghton Field of Dreams | 6000m | 23:43.6 | 31st · 4th on team | 106.9 | -0.000 | PR CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:18.7 | 138th · 3rd on team | 104.2 | -0.003 | ★CR SR CSR |
| 2024-10-12 | Houghton Field of Dreams | 6000m | 24:46.6 | 23rd · 5th on team | 102.7 | -0.000 | CR SR CSR |
| 2024-10-05 | Lake Erie State Park | 6000m | 24:50.6 | 32nd · 5th on team | 104.8 | +0.027 | ★CR SR CSR RSR |
| 2024-09-14 | Hamilton College | 4000m | 16:20 | 45th · 4th on team | 104.0 | +0.017 | PR ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 4000m | 17:07.9 | 44th · 6th on team | 99.1 | +0.032 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkview Fairways Golf Course | 6000m | 24:12.1 | 29th · 12th on team | 101.5 | -0.039 | PR ★CR SR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 24:50.6 | 188th · 11th on team | 103.7 | +0.009 | PR ★CR SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 26:55.8 | 157th · 17th on team | 97.0 | +0.023 | PR CR SR CSR |
| 2023-09-09 | Hamilton College | 4000m | 16:44.8 | 49th · 12th on team | 100.0 | +0.017 | PR CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 4000m | 17:04.2 | 45th · 14th on team | 101.4 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 23:57.9 | 59th · 1st on team | 110.2 | +0.061 | ★CR CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 22:47.9 | 82nd · 1st on team | 115.4 | +0.053 | ★CR CSR RSR |
| 2022-11-05 | Letchworth State Park | 5000m | 22:40.9 | 13th · 3rd on team | 109.6 | -0.013 | CSR |
| 2022-10-29 | Hartwood Park | 5000m | 21:33.9 | 7th · 1st on team | 113.1 | -0.019 | ★CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 21:09.6 | 88th · 2nd on team | 111.7 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-24 | East Aurora HS | 4828m | 21:18.1 | 24th · 2nd on team | 114.0 | +0.006 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 21:59.7 | 71st · 1st on team | 117.1 | +0.026 | ★CR CSR RSR |
| 2021-11-06 | Letchworth State Park | 5000m | 21:44 | 5th · 1st on team | 113.8 | -0.013 | ★CR SR CSR |
| 2021-10-28 | Hartwood Park | 5000m | 22:15.2 | 5th · 1st on team | 110.5 | -0.019 | SR CSR |
| 2021-09-25 | East Aurora HS | 4828m | 21:29.7 | 14th · 1st on team | 114.3 | +0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 5000m | 21:22 | 10th · 1st on team | 121.2 | +0.032 | ★PR ★CR SR CSR RSR |
| 2020-10-10 | JFK SportsComplex | 5000m | 21:37 | 4th · 1st on team | 120.5 | +0.039 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Genesee Community College | 5000m | 23:08 | 28th · 1st on team | 110.3 | +0.032 | CR CSR |
| 2019-10-24 | Hartwood Park | 5000m | 21:40 | 15th · 1st on team | 112.9 | -0.019 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Ithaca College In-Between Meet | 800m | 2:31.55 | 8th · 2nd on team | 105.6 | -0.017 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 1500m | 4:59.73 | 13th · 2nd on team | 108.0 | -0.032 | ★PR SR RSR |
| 2026-04-24 | St. John Fisher Cardinal Classic | 1500m | 5:03.74 | 8th · 2nd on team | 106.5 | -0.032 | SR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 2:27.94 | 140th · 2nd on team | 105.5 | -0.041 | SR |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 5:04.83 | 27th · 3rd on team | 107.0 | -0.024 | SR |
| 2026-03-28 | St. John Fisher Tri Meet | 1500m | 5:10.35 | 5th · 3rd on team | 104.3 | -0.032 | SR |
| 2026-03-28 | St. John Fisher Tri Meet | 800m | 2:34.69 | 5th · 4th on team | 102.0 | -0.032 | |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 1mile | 5:27.02 | 15th · 3rd on team | 107.1 | -0.043 | ★PR SR RSR |
| 2026-02-20 | Nazareth Conference Tune-Up | 1mile | 5:31.11 | 11th · 2nd on team | 105.8 | -0.043 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:28.3 | 182nd · 4th on team | 104.5 | -0.049 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:31.27 | 17th · 2nd on team | 104.9 | -0.039 | SR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:33.19 | 21st · 2nd on team | 106.1 | -0.034 | SR RSR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 1mile | 5:33.91 | 7th · 1st on team | 105.7 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | St. John Fisher Cardinal Last Chance | 800m | 2:29.48 | 6th · 2nd on team | 105.1 | -0.032 | |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 1500m | 5:01.07 | 15th · 2nd on team | 110.6 | -0.007 | PR SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:03.44 | 24th · 3rd on team | 106.9 | -0.032 | PR SR |
| 2025-04-18 | Cortland Classic | 1500m | 5:09.98 | 7th · 3rd on team | 105.0 | -0.027 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 2:28.32 | 134th · 3rd on team | 105.2 | -0.041 | |
| 2025-04-04 | Geneseo Early | 800m | 2:33.19 | 32nd · 3rd on team | 103.8 | -0.022 | |
| 2025-03-29 | Bill Q Invitational at Geneseo | 1500m | 5:06.17 | 7th · 1st on team | 106.7 | -0.022 | SR |
| 2025-02-28 | Empire 8 Championships | 800m | 2:32.91 | 25th · 4th on team | 103.8 | -0.040 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:23.75 | 182nd · 2nd on team | 107.8 | -0.053 | ★PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:28.35 | 20th · 1st on team | 106.9 | -0.040 | PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 800m | 2:31.95 | 25th · 2nd on team | 104.5 | -0.039 | |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 800m | 2:29.6 | 5th · 2nd on team | 104.5 | -0.044 | SR RSR |
| 2025-01-11 | Meet results → | Women's Mile | 5:34.67 | 13th · 2nd on team | 104.2 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 800m | 2:28.5 | 41st · 4th on team | 105.9 | -0.039 | |
| 2024-05-04 | Empire 8 Outdoor Championships | 800m | 2:26.21 | 6th · 1st on team | 107.6 | -0.032 | PR SR RSR |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 1500m | 5:07.57 | 12th · 2nd on team | 105.5 | -0.032 | SR |
| 2024-04-20 | RIT Invitational | 1500m | 5:08.97 | 3rd · 1st on team | 105.9 | -0.029 | SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:27.12 | 19th · 2nd on team | 106.5 | -0.041 | |
| 2024-04-14 | Bison Outdoor Classic | 1mile | 5:33.12 | 21st · 2nd on team | 104.4 | -0.041 | PR SR |
| 2024-04-07 | UR Alumni Invitational | 800m | 2:30.52 | 15th · 2nd on team | 105.1 | -0.031 | |
| 2024-03-29 | Towson Spring Invitational | 800m | 2:37.58 | 22nd · 4th on team | 101.4 | -0.025 | |
| 2024-03-29 | Towson Spring Invitational | 1500m | 5:12.88 | 12th · 3rd on team | 104.6 | -0.025 | SR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 800m | 2:30.29 | 12th · 4th on team | 106.5 | -0.033 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:26.63 | 272nd · 1st on team | 105.9 | -0.053 | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 1000m | 3:13.61 | 6th · 3rd on team | 106.1 | -0.040 | ★PR SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 1mile | 5:34.94 | 6th · 2nd on team | 104.6 | -0.043 | PR SR |
| 2024-01-20 | Houghton Highlander Invitational | 800m | 2:30.07 | 5th · 2nd on team | 106.7 | -0.033 | PR SR RSR |
| 2023-12-08 | Nazareth Alumni Opener | 3000m | 11:43.14 | 17th · 4th on team | 98.8 | -0.043 | ★PR SR |
| 2023-12-01 | Houghton December Classic | 1mile | 5:39.47 | 4th · 1st on team | 104.5 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section V State Qualifier Division 2 | 1500m | 5:28.88 | 9th · 1st on team | 114.3 | -0.045 | |
| 2023-05-05 | Cal-Mum Invitational | 2ksteeple | 8:45.66 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2023-02-23 | Section 5 State Qualifier | 1500m | 5:24.55 | 10th · 1st on team | 117.3 | -0.043 | SR RSR |
| 2023-01-06 | Section 5 RWTL #5- RWTL- South | 1000m | 3:46.74 | 8th · 2nd on team | 106.8 | -0.033 | |
| 2023-01-06 | Section 5 RWTL #5- RWTL- South | 3000m | 12:26.52 | 2nd · 1st on team | 111.0 | -0.033 | |
| 2022-12-16 | Section 5 RWTL #2-Houghton RWTL South | 1000m | 3:30.62 | 3rd · 2nd on team | 115.4 | -0.033 | PR SR RSR |
| 2022-12-16 | Section 5 RWTL #2-Houghton RWTL South | 3000m | 12:26.03 | 3rd · 1st on team | 111.6 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 1500m | 5:05.95 | 5th · 1st on team | 124.4 | -0.040 | PR ★R SR RSR |
| 2022-05-28 | Section V Class A1-B2 Championships | 1500m | 5:22.73 | 4th · 1st on team | 117.8 | -0.037 | |
| 2022-05-28 | Section V Class A1-B2 Championships | 3000m | 12:09.95 | 4th · 1st on team | 112.6 | -0.037 | |
| 2022-02-25 | Section 5 State Qualifier | 1500m | 5:08.38 | 6th · 1st on team | 123.9 | -0.043 | PR SR RSR |
| 2022-02-05 | Section 5 RWTL #8 | 3000m | 11:43.48 | 4th · 1st on team | 118.3 | -0.033 | PR SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 3000m | 12:20.84 | 3rd · 1st on team | 113.3 | -0.033 | SR |
| 2021-12-29 | Section 5 RWTL #3 | 1500m | 5:31.33 | 5th · 1st on team | 117.1 | -0.033 | SR RSR |
| 2021-12-11 | Section 5 RWTL #1 | 1500m | 5:31.5 | 1st · 1st on team | 117.0 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 1500m | 5:25.86 | 5th · 1st on team | 118.8 | -0.023 | PR SR RSR |
| 2021-06-10 | Section 5 Class Championships | 3000m | 11:45.61 | 7th · 1st on team | 119.1 | -0.023 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Section 5 Championships | 1500m | 5:50.63 | 9th · 1st on team | 110.8 | -0.034 | SR RSR |
| 2020-02-22 | Section 5 Championships | 3000m | 12:38.5 | 8th · 1st on team | 110.1 | -0.034 | SR |
| 2019-12-07 | Section 5 RWTL #1 | 3000m | 13:14.42 | 15th · 1st on team | 105.7 | -0.033 | SR RSR |
| 2019-12-07 | Section 5 RWTL #1 | 1500m | 6:21.74 | 18th · 2nd on team | 101.9 | -0.033 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | Section 5 Class Championships | 3000m | 12:12.65 | 7th · 1st on team | 124.3 | -0.034 | PR R SR RSR |
| 2019-02-08 | Section 5 RWTL #8 | 1500m | 5:49.94 | 22nd · 2nd on team | 120.4 | -0.034 | PR R SR RSR |