Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 8000m | 30:04.8 | 31st · 15th on team | 96.1 | -0.124 | ★CR CSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 29:51.7 | 104th · 14th on team | 96.2 | -0.131 | CSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 28:59.8 | 145th · 13th on team | 97.3 | -0.140 | ★CR SR CSR |
| 2025-09-13 | Hamilton | 5000m | 17:24.9 | 74th · 13th on team | 99.9 | -0.144 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 17:36.3 | 91st · 4th on team | 99.7 | -0.115 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Daemen | 8000m | 28:56.4 | 31st · 15th on team | 102.4 | -0.105 | ★CR CSR RSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 28:22.6 | 54th · 3rd on team | 99.4 | -0.151 | ★PR ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 28:39.1 | 175th · 14th on team | 99.9 | -0.135 | PR ★CR SR CSR RSR |
| 2024-09-14 | Daemen | 8000m | 31:19.8 | 39th · 13th on team | 95.2 | -0.105 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Roberts Wesleyan College | 8000m | 29:03.3 | 33rd · 13th on team | 98.6 | -0.137 | PR CR SR CSR RSR |
| 2023-10-14 | Delaware Park Rose Garden | 8000m | 29:24.7 | 88th · 6th on team | 97.5 | -0.131 | PR ★CR SR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 31:43.5 | 136th · 6th on team | 90.3 | -0.137 | PR CR SR CSR |
| 2023-09-09 | Hamilton College | 5000m | 19:08.1 | 96th · 11th on team | 91.1 | -0.131 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Letchworth State Park | 5000m | 18:06.5 | 20th · 2nd on team | 110.5 | -0.068 | PR ★CR SR CSR |
| 2022-10-22 | Parma Park | 5000m | 18:50.3 | 92nd · 2nd on team | 105.7 | -0.068 | PR ★CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:51.8 | 98th · 2nd on team | 106.7 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-17 | Wayne HS | 5000m | 19:04 | 21st · 2nd on team | 110.5 | -0.010 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Letchworth State Park | 5000m | 19:33.2 | 60th · 5th on team | 102.3 | -0.068 | PR CR SR CSR |
| 2021-10-30 | Parma Park | 4828m | 19:15.2 | 109th · 4th on team | 103.9 | -0.038 | PR ★CR SR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 19:35.4 | 113th · 5th on team | 100.1 | -0.061 | PR CR SR CSR |
| 2021-09-18 | Wayne HS | 5000m | 20:24 | 13th · 1st on team | 104.0 | -0.010 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Parma Park | 5000m | 19:42.8 | 55th · 8th on team | 99.8 | -0.068 | PR CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 19:50.3 | 50th · 5th on team | 98.3 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 20:30.2 | 170th · 8th on team | 94.4 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 3ksteeple | 10:52.09 | 5th · 4th on team | — | -0.031 | SR |
| 2026-04-24 | RIT Bill Q Invitational | 3ksteeple | 10:58.49 | 5th · 1st on team | — | -0.032 | SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 3ksteeple | 11:08.47 | 11th · 3rd on team | — | -0.039 | |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 4:45.57 | 66th · 12th on team | 94.3 | -0.014 | SR |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:21.22 | 61st · 7th on team | 92.7 | -0.014 | |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:19.6 | 86th · 18th on team | 92.3 | -0.030 | SR |
| 2026-04-04 | Geneseo Early Season Invite | 3ksteeple | 10:59.06 | 16th · 2nd on team | — | -0.030 | SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 3000m | 10:00.43 | 48th · 2nd on team | 95.0 | -0.046 | |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:03.05 | 63rd · 9th on team | 95.0 | -0.038 | SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 10:19.68 | 32nd · 4th on team | 92.1 | -0.046 | |
| 2025-12-05 | Nazareth Alumni Opener | 3000m | 9:56.33 | 5th · 1st on team | 95.2 | -0.047 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 3ksteeple | 10:31.5 | 17th · 1st on team | — | -0.041 | |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 3ksteeple | 10:17.72 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 5000m | 17:38.3 | 9th · 6th on team | 93.9 | -0.031 | ★PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:33.64 | 50th · 4th on team | 96.8 | -0.039 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:15.19 | 37th · 3rd on team | 95.6 | -0.039 | |
| 2025-04-12 | Brockport Multi & Invitational | 3ksteeple | 10:31.19 | 2nd · 1st on team | — | -0.014 | SR |
| 2025-04-04 | Geneseo Early | 1500m | 4:30.04 | 60th · 9th on team | 98.2 | -0.026 | SR RSR |
| 2025-04-04 | Geneseo Early | 800m | 2:12.88 | 80th · 11th on team | 97.0 | -0.026 | ★PR SR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 3000m | 9:58.66 | 7th · 3rd on team | 95.9 | -0.031 | PR SR RSR |
| 2025-02-16 | East Coast Conference Championship | 1mile | 4:52.74 | 10th · 6th on team | 95.8 | -0.053 | ★PR SR RSR |
| 2025-02-07 | Brockport Invite | 1mile | 4:58.03 | 33rd · 7th on team | 95.6 | -0.046 | SR RSR |
| 2025-01-24 | RIT January Friday Meet | 1000m | 2:55.07 | 21st · 7th on team | 95.5 | -0.038 | ★PR SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 5:05.84 | 54th · 15th on team | 93.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 3ksteeple | 10:06.06 | 21st · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-02 | East Coast Outdoor Championships | 800m | 2:19.25 | 15th · 6th on team | 92.5 | -0.031 | |
| 2024-05-02 | East Coast Outdoor Championships | 3ksteeple | 10:10.42 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-04-20 | RIT Invitational | 3ksteeple | 10:36.65 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 4:24.26 | 35th · 1st on team | 103.3 | -0.014 | ★PR SR RSR |
| 2024-04-13 | Brockport Multi and Invitational | 800m | 2:15.9 | 47th · 3rd on team | 97.8 | -0.014 | |
| 2024-04-07 | UR Alumni Invitational | 800m | 2:13.81 | 48th · 3rd on team | 95.8 | -0.035 | PR SR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 4:26.81 | 64th · 1st on team | 98.6 | -0.035 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:27.63 | 51st · 12th on team | 99.1 | -0.026 | PR SR RSR |
| 2024-03-14 | Redhawk Invitational | 1500m | 4:39.27 | 5th · 4th on team | 94.3 | -0.031 | PR SR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 1000m | 3:09.29 | 17th · 5th on team | 86.1 | -0.053 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 1mile | 4:57.53 | 11th · 4th on team | 94.2 | -0.053 | |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 4:55.97 | 30th · 2nd on team | 96.3 | -0.046 | |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 5:05.67 | 33rd · 7th on team | 94.0 | -0.038 | |
| 2024-01-20 | Golden Eagle Invitational | 800m | 2:24.47 | 37th · 7th on team | 89.0 | -0.046 | |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 5:08.64 | 48th · 10th on team | 92.3 | -0.046 | |
| 2023-12-08 | Nazareth Alumni Opener | 1mile | 4:53.23 | 19th · 3rd on team | 97.2 | -0.047 | PR SR RSR |
| 2023-12-08 | Nazareth Alumni Opener | 1000m | 2:58.71 | 24th · 5th on team | 92.9 | -0.047 | PR SR |
| 2023-12-01 | Houghton December Classic | 1mile | 5:03.73 | 31st · 13th on team | 94.6 | -0.039 | PR SR RSR |
| 2023-12-01 | Houghton December Classic | 800m | 2:21.17 | 17th · 4th on team | 91.8 | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Section V Class A2-B5 Championships | 3ksteeple | 11:14.83 | 14th · 1st on team | — | -0.020 | PR SR |
| 2023-05-06 | Runnin' Cadet Classic | 1600m | 5:06.46 | 26th · 1st on team | 108.4 | -0.043 | ★PR SR |
| 2023-04-29 | His and Hers Meet | 3ksteeple | 11:33.17 | 12th · 1st on team | — | -0.032 | SR |
| 2022-12-16 | Section 5 RWTL #2-Brockport E and F | 1600m | 5:09.87 | 16th · 3rd on team | 109.9 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section V Class A2-B1 Championships | 3ksteeple | 11:22.79 | 9th · 1st on team | — | -0.038 | PR SR |
| 2022-05-28 | Section V Class A2-B1 Championships | 3200m | 11:38.03 | 16th · 2nd on team | 104.4 | -0.038 | |
| 2022-05-07 | Runnin' Cadet Classic | 3200m | 10:57.02 | 38th · 1st on team | 110.5 | -0.043 | ★PR R SR RSR |
| 2022-01-22 | Section 5 RWTL #6 | 3200m | 11:35.5 | 11th · 1st on team | 105.5 | -0.039 | PR R SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 3200m | 12:18.88 | 6th · 1st on team | 100.3 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Section 5 RWTL #1 | 3200m | 12:06.36 | 26th · 3rd on team | 102.2 | -0.039 | PR R SR RSR |