Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 5000m | 22:24.3 | 47th · 17th on team | 102.0 | -0.006 | ★CR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 22:06 | 108th · 16th on team | 94.4 | -0.093 | ★CR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 21:50.9 | 121st · 16th on team | 94.0 | -0.100 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Hamilton | 4000m | 18:00.1 | 98th · 17th on team | 91.9 | -0.103 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 23:30.7 | 87th · 17th on team | 85.9 | -0.115 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Daemen | 5000m | 22:37.4 | 45th · 10th on team | 94.2 | -0.080 | PR ★CR SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 29:21.8 | 332nd · 10th on team | 88.4 | -0.067 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 29:17.1 | 332nd · 10th on team | 89.9 | -0.067 | ★PR ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 23:10 | 201st · 10th on team | 90.0 | -0.102 | ★CR CSR |
| 2024-09-14 | Daemen | 5000m | 22:40.5 | 37th · 9th on team | 94.2 | -0.080 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Roberts Wesleyan College | 5000m | 23:41.8 | 47th · 12th on team | 88.8 | -0.096 | |
| 2023-10-14 | Delaware Park Rose Garden | 5000m | 23:53.9 | 92nd · 5th on team | 87.9 | -0.093 | CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 23:34.7 | 114th · 11th on team | 89.2 | -0.096 | CR SR CSR RSR |
| 2023-09-09 | Hamilton College | 4000m | 18:59.9 | 87th · 6th on team | 86.9 | -0.093 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Letchworth State Park | 5000m | 23:30.2 | 57th · 3rd on team | 104.7 | -0.068 | PR ★CR ★R SR CSR RSR |
| 2022-10-29 | 12th Rock Sports | 5000m | 24:10 | 34th · 4th on team | 98.5 | -0.088 | PR ★CR SR CSR |
| 2022-10-08 | Valley Elem | 5000m | 25:17 | 26th · 3rd on team | 99.8 | -0.034 | ★CR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 23:36.2 | 190th · 4th on team | 99.4 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 24:39.1 | 67th · 3rd on team | 100.4 | -0.054 | PR ★CR SR CSR |
| 2022-09-17 | Wayne HS | 5000m | 25:34 | 48th · 4th on team | 101.4 | -0.010 | ★CR R CSR RSR |
| 2022-09-10 | Red Jacket | 5000m | 24:59 | 52nd · 2nd on team | 100.2 | -0.042 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Red Jacket High School | 5000m | 24:59 | 52nd · 2nd on team | 101.2 | -0.042 | ★CR R CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Marion HS | 5000m | 26:05 | 75th · 4th on team | 98.4 | -0.025 | ★CR R CSR RSR |
| 2021-10-09 | Newark Valley HS XC Course | 5000m | 28:30 | 37th · 4th on team | 90.9 | -0.017 | ★CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 26:40.8 | 213th · 3rd on team | 90.1 | -0.061 | PR CR SR CSR |
| 2021-09-28 | North Rose HS | 5000m | 27:12.6 | 9th · 3rd on team | 94.2 | -0.026 | ★CR CSR |
| 2021-09-11 | Red Jacket High School | 5000m | 25:55 | 93rd · 3rd on team | 97.3 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Harrison Dillard Twilight | 1500m | 5:22.62 | 47th · 10th on team | 99.3 | -0.041 | ★PR SR |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:41.16 | 12th · 3rd on team | 97.9 | -0.031 | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 3ksteeple | 12:47.03 | 5th · 2nd on team | — | -0.031 | |
| 2026-04-24 | RIT Bill Q Invitational | 800m | 2:34.23 | 21st · 7th on team | 102.2 | -0.032 | ★PR SR RSR |
| 2026-04-19 | University of Rochester Alumni Invitational | 3ksteeple | 12:42.28 | 7th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 5:24.96 | 52nd · 8th on team | 101.5 | -0.014 | RSR |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:40.21 | 36th · 4th on team | 100.3 | -0.014 | PR SR |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:43.95 | 65th · 12th on team | 96.4 | -0.030 | |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 5:23.38 | 52nd · 13th on team | 100.3 | -0.030 | PR SR |
| 2026-02-15 | East Coast Indoor Championship | 800m | 2:40.75 | 23rd · 9th on team | 96.3 | -0.053 | PR SR |
| 2026-02-15 | East Coast Indoor Championship | 1mile | 5:42.53 | 9th · 6th on team | 100.3 | -0.053 | ★PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 5:46.3 | 24th · 1st on team | 100.8 | -0.046 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 5:44.79 | 48th · 7th on team | 101.5 | -0.033 | PR SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:48.71 | 34th · 6th on team | 101.0 | -0.038 | PR SR RSR |
| 2026-01-23 | RIT Friday Invitational | 800m | 2:42.23 | 30th · 4th on team | 98.0 | -0.038 | PR SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 1mile | 5:51.93 | 27th · 11th on team | 99.2 | -0.046 | PR SR RSR |
| 2025-12-05 | Nazareth Alumni Opener | 1mile | 6:05.68 | 8th · 1st on team | 95.2 | -0.047 | SR RSR |
| 2025-12-05 | Nazareth Alumni Opener | 1000m | 3:40.86 | 15th · 1st on team | 92.2 | -0.047 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:48.23 | 13th · 4th on team | 93.8 | -0.031 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:38.34 | 76th · 1st on team | 95.5 | -0.036 | PR SR RSR |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:47.61 | 29th · 3rd on team | 94.8 | -0.039 | PR SR RSR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 5:47.27 | 32nd · 6th on team | 94.7 | -0.014 | RSR |
| 2025-04-12 | Brockport Multi & Invitational | 800m | 2:57.94 | 28th · 6th on team | 90.3 | -0.014 | |
| 2025-04-04 | Geneseo Early | 800m | 2:51.67 | 63rd · 5th on team | 92.3 | -0.026 | SR |
| 2025-04-04 | Geneseo Early | 1500m | 5:45.49 | 66th · 13th on team | 94.1 | -0.026 | PR SR RSR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 1500m | 5:52.75 | 11th · 3rd on team | 92.0 | -0.031 | SR |
| 2025-02-07 | Brockport Invite | 1000m | 3:45.56 | 6th · 1st on team | 90.4 | -0.046 | PR SR |
| 2025-02-07 | Brockport Invite | 1mile | 6:22.82 | 37th · 4th on team | 91.1 | -0.046 | |
| 2025-01-30 | RIT January Thursday Invitational | 1mile | 6:20.63 | 5th · 2nd on team | 92.4 | -0.038 | SR RSR |
| 2025-01-30 | RIT January Thursday Invitational | 1000m | 3:47.48 | 4th · 1st on team | 90.4 | -0.038 | PR SR |
| 2025-01-24 | RIT January Friday Meet | 1mile | 6:25.53 | 23rd · 7th on team | 91.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | East Coast Outdoor Championships | 1500m | 5:47.36 | 15th · 7th on team | 93.5 | -0.031 | PR SR |
| 2024-04-20 | RIT Invitational | 1500m | 5:59.69 | 8th · 2nd on team | 90.7 | -0.032 | |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 5:57.67 | 38th · 5th on team | 93.7 | -0.014 | PR SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 6:08.12 | 21st · 7th on team | 95.7 | -0.038 | |
| 2024-01-20 | Golden Eagle Invitational | 800m | 2:48.59 | 28th · 3rd on team | 93.7 | -0.046 | PR SR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 6:03.16 | 30th · 7th on team | 96.2 | -0.046 | |
| 2023-12-08 | Nazareth Alumni Opener | 1mile | 6:01.47 | 15th · 3rd on team | 96.7 | -0.047 | PR SR RSR |
| 2023-12-01 | Houghton December Classic | 1mile | 6:20.1 | 19th · 10th on team | 92.8 | -0.039 | PR SR RSR |
| 2023-12-01 | Houghton December Classic | 800m | 2:53.14 | 17th · 3rd on team | 92.1 | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Wayne-Finger Lakes County Champs | 3000m | 13:46.88 | 8th · 2nd on team | 99.4 | -0.032 | ★PR SR |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 800m | 2:56.7 | 11th · 2nd on team | 104.2 | -0.032 | PR SR RSR |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 1500m | 6:04.9 | 12th · 2nd on team | 104.2 | -0.032 | PR SR RSR |
| 2023-01-28 | Section 5 RWTL #8 | 1000m | 3:53.56 | 13th · 3rd on team | 102.9 | -0.039 | PR SR RSR |
| 2023-01-28 | Section 5 RWTL #8 | 1500m-rw | 10:58.52 | 15th · 1st on team | — | -0.039 | |
| 2023-01-12 | Section 5 RWTL #6-WFL - 2 | 1000m | 3:56.16 | 9th · 2nd on team | 101.8 | -0.039 | PR SR RSR |
| 2023-01-12 | Section 5 RWTL #6-WFL - 2 | 1500m-rw | 10:35.81 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-06 | Section 5 RWTL #5-Wayne-Finger Lakes | 1000m | 3:57.21 | 20th · 2nd on team | 101.3 | -0.039 | PR SR RSR |
| 2022-12-30 | Section 5 RWTL #4 | 1000m | 4:04.04 | 14th · 2nd on team | 98.9 | -0.039 | PR SR RSR |
| 2022-12-30 | Section 5 RWTL #4 | 1500m | 6:37.43 | 14th · 1st on team | 96.5 | -0.039 | PR SR |
| 2022-12-16 | Section 5 RWTL #2-WFL | 1000m | 4:11.46 | 21st · 2nd on team | 96.0 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Section V Class B3-B4 Championships | 2ksteeple | 10:10.71 | 11th · 1st on team | — | -0.050 | ★PR SR |
| 2022-05-16 | Wayne-Finger Lakes County Championships | 1500m | 6:52.37 | 10th · 2nd on team | 94.0 | -0.016 | |
| 2022-05-16 | Wayne-Finger Lakes County Championships | 800m | 3:52.23 | 14th · 3rd on team | — | -0.016 | |
| 2022-05-16 | Wayne-Finger Lakes County Championships | 3000m | 15:26.37 | 8th · 2nd on team | 90.6 | -0.016 | PR SR |
| 2022-05-13 | Victor Twilight Invitational | 2ksteeple | 10:25.45 | 17th · 1st on team | — | -0.043 | PR SR |
| 2022-05-07 | Sodus Showdown | 800m | 3:18.38 | 25th · 2nd on team | 93.1 | -0.033 | PR SR RSR |
| 2022-05-07 | Sodus Showdown | 1500m | 6:39.56 | 18th · 1st on team | 95.5 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 400m | 1:23.98 | 15th · 1st on team | — | -0.032 | ★PR SR |