Racecast

Morgan Pospiech

Nazareth (NY) · JR-3 · NY DA5 DAMONROE · Compare head to head

Athlete rating 98.5 2025 XC season
Best race 119.0 XC
Races 63
Seasons 5 2021 — 2025

RankedNation #10781·NCAA DIII #3762·NIAGARA #174·EMPIRE 8 #164·NY #525·Team #28 ?

Rating scale ?

Cross Country

2025 XC 98.2

Nazareth (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Murphy Field Cross Country Course 6000m 26:41.2 61st · 10th on team 96.7 ★CR CSR
2025-10-18 Gettysburg College 6000m 25:13.4 119th · 8th on team 99.2 -0.090 ★CR SR CSR
2025-10-11 Houghton Field of Dreams 6000m 25:26.8 93rd · 1st on team 97.6 -0.108 SR CSR
2025-09-13 Hamilton 4000m 16:40.4 66th · 10th on team 99.3 -0.103 ★CR SR CSR RSR

2024 XC 100.1

Nazareth (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 State University of New York at Fredonia 6000m 25:12.9 90th · 6th on team 102.5 -0.080 ★CR CSR
2024-11-02 Houghton Field of Dreams 6000m 24:22 50th · 7th on team 102.7 -0.108 SR CSR RSR
2024-10-19 Letchworth State Park 6000m 25:31.2 234th · 8th on team 99.1 -0.100 ★CR SR CSR
2024-10-05 Lake Erie State Park 6000m 25:44.2 56th · 6th on team 100.5 -0.078 ★CR SR CSR RSR
2024-09-28 Matt St. James Cross Country Trails 5000m 21:15.4 126th · 5th on team 98.0 -0.102 ★CR SR CSR RSR
2024-09-14 Hamilton College 4000m 17:06.7 61st · 7th on team 97.9 -0.093 SR CSR RSR

2023 XC 105.3

Nazareth (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Houghton Field of Dreams 6000m 24:12.8 77th · 6th on team 103.4 -0.108 ★CR CSR
2023-10-28 Parkview Fairways Golf Course 6000m 23:17.8 17th · 6th on team 107.4 -0.114 ★PR ★CR SR CSR RSR
2023-10-14 National Warplane Museum 6000m 24:40 178th · 7th on team 103.8 -0.093 PR ★CR SR CSR
2023-10-07 Big Spring HS 6000m 25:03.1 201st · 5th on team 104.4 -0.078 PR ★CR SR CSR
2023-09-23 Roberts Wesleyan College 5000m 19:42.1 29th · 5th on team 106.7 -0.096 ★PR ★CR SR CSR RSR
2023-09-09 Hamilton College 4000m 15:29.2 19th · 4th on team 106.6 -0.093 ★PR ★CR SR CSR RSR
2023-09-01 Houghton College 3000m 11:33.2 21st · 4th on team 105.0 -0.100 ★PR ★CR SR CSR RSR

2022 XC 114.2

Fairport (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Vernon Verona-Sherrill HS 5000m 22:08.3 94th · 7th on team 119.0 +0.003 ★CR ★R CSR RSR
2022-10-22 Parma Park 5000m 21:12 1st · 1st on team 115.5 -0.068 PR ★CR SR CSR
2022-10-15 Saratoga State Park 4828m 21:02.7 75th · 7th on team 115.8 -0.037 ★CR CSR RSR
2022-10-01 Genessee Valley Park 4828m 20:57.2 93rd · 8th on team 112.0 -0.061 ★PR ★CR SR CSR RSR
2022-09-24 Baldwinsville JH 5000m 22:48.5 81st · 7th on team 108.5 -0.054 PR ★CR SR CSR RSR

2021 XC 111.2

Fairport (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Parma Park 4828m 22:04.8 86th · 7th on team 111.2 -0.038 PR ★CR R SR CSR RSR

Track & Field

2025 TF 100.5

Nazareth (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Empire 8 Outdoor Track & Field Championships 5000m 20:12.08 18th · 2nd on team 102.5 -0.014
2025-04-26 St. John Fisher Cardinal Classic 5000m 20:23.52 30th · 1st on team 98.7 -0.036
2025-04-18 The Coach Pollard Invitational 1500m 5:15.48 20th · 2nd on team 102.3 -0.045 SR
2025-04-11 Dennis Craddock 5000m 19:40.41 5th · 2nd on team 100.7 -0.041 ★PR SR
2025-04-11 Dennis Craddock 800m 2:32.94 45th · 3rd on team 102.6 -0.041 SR RSR
2025-04-04 Geneseo Early 1500m 5:22.2 47th · 2nd on team 100.9 -0.026 SR
2025-02-28 Empire 8 Championships 5000m 20:11.23 18th · 3rd on team 99.1 -0.046
2025-02-21 Nazareth Conference Tune Up 5000m 20:10.46 5th · 1st on team 99.1 -0.047
2025-02-14 Nazareth DIII Elite Meet 5000m 19:54.15 15th · 3rd on team 100.4 -0.047 SR
2025-02-07 Brockport Invite 3000m 11:29.44 11th · 2nd on team 100.3 -0.046 SR
2025-02-01 Ithaca Bomber Invitational 800m 2:37.57 41st · 3rd on team 100.2 -0.045 SR RSR
2025-02-01 Ithaca Bomber Invitational 1mile 5:43.78 28th · 3rd on team 101.6 -0.045 SR RSR
2025-01-25 Meet results → Women's Mile 5:46.48 17th · 2nd on team ★PR SR
2025-01-17 Brockport Friday Night Rust Buster 3000m 11:40.3 4th · 1st on team 98.7 -0.046 SR RSR

2024 TF 103.3

Nazareth (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 Empire 8 Outdoor Championships 5000m 19:49.35 13th · 5th on team 100.8 -0.036
2024-04-26 Rochester Spring Twilight 1500m 5:11.56 27th · 6th on team 103.6 -0.035
2024-04-20 RIT Invitational 800m 2:35.12 14th · 6th on team 102.7 -0.032
2024-04-13 Brockport Multi and Invitational 800m 2:35.13 21st · 4th on team 105.4 -0.014 RSR
2024-04-13 Brockport Multi and Invitational 1500m 5:07.35 10th · 2nd on team 109.0 -0.014 ★PR SR RSR
2024-04-07 UR Alumni Invitational 800m 2:30.55 16th · 2nd on team 104.7 -0.035 ★PR SR
2024-03-30 Geneseo Early Season Invitational 5000m 19:43.84 38th · 3rd on team 102.1 -0.026 PR SR
2024-02-24 Empire 8 Indoor TF Championships 3000m 11:12.37 9th · 3rd on team 103.7 -0.039
2024-02-24 Empire 8 Indoor TF Championships 1mile 5:35.3 7th · 3rd on team 104.9 -0.039 RSR
2024-02-16 Nazareth Conference Tune-Up 1mile 5:33.36 12th · 1st on team 104.6 -0.047 ★PR SR RSR
2024-02-09 FastTrack Invitational 3000m 11:11.19 42nd · 2nd on team 103.5 -0.053 ★PR SR RSR
2024-02-04 Ithaca College Bomber Invitational 1mile 5:38.19 28th · 3rd on team 103.4 -0.045 PR SR RSR
2024-01-27 Nazareth Conference Challenge Cup 5000m 19:47.43 5th · 1st on team 100.9 -0.047 PR SR
2024-01-20 Golden Eagle Invitational 1mile 5:41.19 17th · 1st on team 102.4 -0.046 PR SR RSR
2024-01-20 Golden Eagle Invitational 800m 2:41.44 23rd · 5th on team 97.9 -0.046 PR SR

2023 TF 115.8

Fairport (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Runnin' Cadet Classic 1500m 5:20.87 15th · 2nd on team 116.7 -0.043 SR
2023-04-29 His and Hers Meet 3000m 11:59.79 9th · 2nd on team 115.1 -0.032 PR SR
2023-02-18 Section 5 Sectional Champs 1500m 5:20.89 8th · 2nd on team 118.0 -0.047 SR RSR
2023-02-11 Monroe County Indoor Championships 1500m 5:30.5 3rd · 1st on team 115.6 -0.038
2023-01-28 Monroe County Indoor Championships 1500m 5:24.79 10th · 3rd on team 117.7 -0.038 SR RSR
2023-01-07 Section 5 RWTL #5-Monroe - E/G 1500m 5:30.71 14th · 3rd on team 115.5 -0.039 SR RSR
2022-12-30 Section 5 RWTL #4 3000m 12:16.55 6th · 2nd on team 112.2 -0.039 PR SR RSR

2022 TF 117.8

Fairport (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 Section V Class A1-B2 Championships 1500m 5:19.68 11th · 1st on team 118.0 -0.043 PR R SR RSR
2022-05-21 Monroe County Championships 1500m 5:23.18 15th · 2nd on team 117.5 -0.037
2022-05-13 Victor Twilight Invitational 1500m 5:19.97 14th · 2nd on team 117.9 -0.043 PR R SR RSR
2022-05-07 Race results → 1500m 5:29.3 5th · 2nd on team PR SR