Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 25:10.1 | 96th · 7th on team | 100.9 | -0.087 | ★CR CSR |
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 25:00.5 | 37th · 6th on team | 103.2 | — | ★CR CSR |
| 2025-10-18 | Gettysburg College | 6000m | 24:42.1 | 91st · 7th on team | 101.3 | -0.090 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:18.8 | 270th · 3rd on team | 103.4 | -0.101 | ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 20:26.2 | 66th · 7th on team | 100.4 | -0.100 | ★PR ★CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 15:56.6 | 40th · 6th on team | 103.8 | -0.103 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 4000m | 16:58.4 | 65th · 4th on team | 97.7 | -0.074 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 23:55.2 | 49th · 3rd on team | 108.0 | -0.080 | ★CR CSR RSR |
| 2024-11-02 | Houghton Field of Dreams | 6000m | 23:14.7 | 20th · 3rd on team | 107.6 | -0.108 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 25:02.8 | 203rd · 6th on team | 101.0 | -0.100 | ★CR CSR |
| 2024-10-05 | Lake Erie State Park | 6000m | 25:02.7 | 40th · 5th on team | 103.2 | -0.078 | ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 21:28.6 | 135th · 6th on team | 97.0 | -0.102 | ★CR SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 16:50.6 | 58th · 6th on team | 99.4 | -0.093 | PR ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 4000m | 18:07.4 | 65th · 6th on team | 92.9 | -0.074 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkview Fairways Golf Course | 6000m | 24:09.2 | 28th · 9th on team | 103.6 | -0.114 | PR ★CR SR CSR RSR |
| 2023-10-14 | National Warplane Museum | 6000m | 25:16.3 | 206th · 9th on team | 101.4 | -0.093 | PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 26:28.5 | 281st · 8th on team | 98.8 | -0.078 | PR ★CR SR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 22:14.7 | 91st · 12th on team | 94.5 | -0.096 | CR SR CSR |
| 2023-09-09 | Hamilton College | 4000m | 17:26.5 | 71st · 11th on team | 94.7 | -0.093 | PR CR SR CSR |
| 2023-09-01 | Houghton College | 3000m | 12:43.5 | 70th · 12th on team | 95.3 | -0.100 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Alden HS | 5000m | 22:13.9 | 29th · 1st on team | 110.3 | -0.061 | CSR |
| 2022-10-29 | Lewiston Porter HS | 5000m | 21:43.3 | 8th · 1st on team | 113.7 | -0.053 | ★CR SR CSR RSR |
| 2022-10-15 | Alden HS | 5000m | 22:20.3 | 55th · 2nd on team | 110.9 | -0.061 | SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 21:16.8 | 43rd · 2nd on team | 110.2 | -0.061 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Sunshine Park | 5000m | 23:42.5 | 33rd · 2nd on team | 108.4 | -0.023 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Knox State Park | 5000m | 22:06.2 | 31st · 2nd on team | 114.5 | -0.035 | SR CSR RSR |
| 2021-10-30 | Beaver Island State Park | 5000m | 22:25 | 4th · 2nd on team | 112.5 | -0.037 | CSR RSR |
| 2021-10-09 | Alden HS | 5000m | 22:12.3 | 54th · 2nd on team | 112.2 | -0.061 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Bemus Point Golf Course | 5000m | 22:13.4 | 21st · 4th on team | 113.2 | -0.044 | ★CR CSR |
| 2020-10-31 | Beaver Island State Park | 5000m | 20:36.4 | 2nd · 2nd on team | 121.9 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2020-10-10 | Lockport HS | 5000m | 25:13 | 6th · 6th on team | 103.2 | -0.014 | ★CR CSR |
| 2020-10-07 | JFK SportsComplex | 5000m | 21:27 | 2nd · 2nd on team | 120.4 | -0.022 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Knox State Park | 5000m | 21:51.5 | 44th · 2nd on team | 115.3 | -0.035 | PR ★CR SR CSR RSR |
| 2019-11-02 | Beaver Island State Park | 4184m | 20:10.5 | 22nd · 4th on team | 108.2 | +0.014 | ★PR ★CR SR CSR |
| 2019-10-12 | Alden HS | 5000m | 21:53 | 77th · 4th on team | 111.9 | -0.061 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Alden HS | 5000m | 24:18.8 | 122nd · 7th on team | 115.7 | -0.061 | PR CR R SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 23:29.6 | 106th · 1st on team | 115.0 | -0.061 | PR CR R SR CSR RSR |
| 2018-09-22 | Sunken Meadow State Park | 5000m | 28:44.9 | 174th · 7th on team | — | -0.006 | ★CR CSR |
| 2018-09-08 | Bemus Point Golf Course | 5000m | 26:34.5 | 108th · 8th on team | 107.2 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 5000m | 19:15.86 | 13th · 1st on team | 107.4 | -0.014 | RSR |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 10-km | 41:13.16 | 11th · 1st on team | 105.8 | -0.014 | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:10.21 | 38th · 4th on team | 104.1 | -0.036 | ★PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 5000m | 19:04.83 | 6th · 1st on team | 105.0 | -0.045 | |
| 2025-04-11 | Dennis Craddock | 5000m | 20:01.63 | 20th · 1st on team | 98.9 | -0.041 | |
| 2025-04-04 | Geneseo Early | 10-km | 41:41.06 | 7th · 1st on team | 103.0 | -0.026 | SR |
| 2025-02-28 | Empire 8 Championships | 3000m | 11:03.93 | 18th · 3rd on team | 104.1 | -0.046 | ★PR SR |
| 2025-02-28 | Empire 8 Championships | 5000m | 19:02.63 | 8th · 1st on team | 105.1 | -0.046 | SR RSR |
| 2025-02-21 | Nazareth Conference Tune Up | 3000m | 11:05.22 | 9th · 1st on team | 103.8 | -0.047 | PR SR |
| 2025-02-14 | Nazareth DIII Elite Meet | 5000m | 19:07.32 | 10th · 1st on team | 104.5 | -0.047 | SR RSR |
| 2025-02-07 | Brockport Invite | 800m | 2:37.81 | 32nd · 7th on team | 100.0 | -0.046 | ★PR SR |
| 2025-02-07 | Brockport Invite | 1mile | 5:40.66 | 6th · 1st on team | 102.4 | -0.046 | ★PR SR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 11:08.23 | 12th · 2nd on team | 103.6 | -0.045 | PR SR RSR |
| 2025-01-25 | Meet results → | Women's Mile | 5:48.82 | 19th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 18:50.75 | 27th · 1st on team | 105.2 | -0.045 | ★PR SR |
| 2024-05-04 | Empire 8 Outdoor Championships | 10-km | 42:06.89 | 7th · 2nd on team | 99.6 | -0.036 | |
| 2024-05-04 | Empire 8 Outdoor Championships | 5000m | 19:26.78 | 10th · 4th on team | 102.7 | -0.036 | |
| 2024-04-26 | Rochester Spring Twilight | 1500m | 5:10.44 | 26th · 5th on team | 104.0 | -0.035 | PR SR |
| 2024-04-20 | RIT Invitational | 1500m | 5:21.17 | 5th · 2nd on team | 101.6 | -0.032 | PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 5000m | 19:25.52 | 9th · 1st on team | 107.7 | -0.014 | PR SR RSR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 5:25.08 | 48th · 4th on team | 99.3 | -0.035 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 10-km | 40:47.75 | 7th · 2nd on team | 103.0 | -0.026 | ★PR SR RSR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 5000m | 20:10.7 | 11th · 4th on team | 99.8 | -0.039 | PR SR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 3000m | 11:41.74 | 16th · 8th on team | 99.4 | -0.039 | |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 11:33.8 | 18th · 4th on team | 99.6 | -0.047 | PR SR |
| 2024-02-09 | RIT February Friday Invitational | 3000m | 11:42.96 | 15th · 2nd on team | 99.3 | -0.038 | PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 5:50.12 | 36th · 7th on team | 99.9 | -0.045 | PR SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 800m | 2:40.54 | 39th · 4th on team | 98.6 | -0.045 | PR SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 5000m | 20:26.36 | 11th · 2nd on team | 97.7 | -0.047 | PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 6:06.41 | 32nd · 6th on team | 95.3 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Section VI Track & Field State Qualifier | 3000m | 12:58.42 | 16th · 2nd on team | 104.7 | -0.041 | |
| 2023-05-26 | Section 6 Class AA Championships | 3000m | 12:03.62 | 12th · 2nd on team | 113.1 | -0.041 | SR RSR |
| 2023-04-29 | WSW Early Bird Classic | 1500m | 5:49.19 | 21st · 1st on team | 108.2 | -0.041 | SR |
| 2023-02-11 | Section VI Team Championships | 1500m-rw | 9:07.16 | 3rd · 1st on team | — | -0.039 | |
| 2023-01-14 | Section VI Indoor Track & Field Inter-Divisional B-D | 1500m-rw | 8:55.3 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2022-12-16 | Section VI Indoor-Limited Events | 1500m | 5:54.12 | 5th · 1st on team | 109.2 | -0.041 | SR RSR |
| 2022-12-03 | Section VI C/D Inter-Divisional | 600m | 2:13.49 | 23rd · 2nd on team | — | -0.039 | SR |
| 2022-12-03 | Section VI C/D Inter-Divisional | 3000m | 13:13.88 | 8th · 1st on team | 104.1 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section 6 Class AA Championships | 3000m | 12:03.14 | 13th · 2nd on team | 112.9 | -0.043 | |
| 2022-05-24 | Niagara Frontier Championships | 1500m | 5:47.06 | 9th · 2nd on team | 106.5 | -0.063 | PR SR |
| 2022-05-24 | Niagara Frontier Championships | 3000m | 12:05.07 | 7th · 2nd on team | 110.2 | -0.063 | |
| 2022-05-13 | Victor Twilight Invitational | 3000m | 11:59.83 | 15th · 2nd on team | 113.3 | -0.043 | PR SR RSR |
| 2022-04-30 | WSW Early Bird Classic | 800m | 2:49.45 | 18th · 2nd on team | 107.2 | -0.041 | PR SR |
| 2022-01-21 | Section VI Varsity Select #2 | 1500m | 6:06.57 | 27th · 1st on team | 104.6 | -0.039 | |
| 2022-01-15 | Section VI Group A/E | 1000m | 3:50.45 | 7th · 1st on team | 105.7 | -0.041 | ★PR SR |
| 2021-12-18 | Section 6 Group C/E | 600m | 2:07.74 | 12th · 2nd on team | — | -0.041 | ★PR SR |
| 2021-12-18 | Section 6 Group C/E | 3000m | 13:09 | 8th · 2nd on team | 106.1 | -0.041 | SR |
| 2021-12-04 | Section 6 Group E/F | 1500m | 5:48 | 9th · 2nd on team | 110.6 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | USATF New York Empire State Classic | 3000m-rw | 19:16.14 | 3rd · 2nd on team | — | -0.033 | ★PR SR |
| 2021-06-09 | Niagara Frontier League Track & Field Championships | 3000m | 12:13.14 | 4th · 2nd on team | 111.7 | -0.048 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Section VI Indoor Track & Field Team Championships | 1500m-rw | 9:07.56 | 9th · 1st on team | — | -0.039 | PR SR |
| 2020-01-25 | Section VI Indoor Track & Field 9th & 10th Grade Championships | 1500m-rw | 9:39.6 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2020-01-11 | Section VI Track & Field Indoor Track & Field D-F | 1500m-rw | 10:23 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2020-01-04 | Section VI Indoor Track & Field New Year Classic | 1500m-rw | 10:35.09 | 15th · 1st on team | — | -0.039 | PR SR |
| 2019-12-21 | Section VI Indoor Track & Field Holiday Classic | 1500m-rw | 11:00.47 | 14th · 1st on team | — | -0.039 | PR SR |
| 2019-12-14 | Section VI Indoor Track & Field B-F Meet | 1500m-rw | 12:54.16 | 7th · 1st on team | — | -0.041 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Niagara Frontier League Championships | 1500m | 6:15.48 | 15th · 3rd on team | 108.9 | -0.048 | |
| 2019-05-23 | Niagara Frontier League Championships | 3000m | 12:44.45 | 13th · 3rd on team | 116.0 | -0.048 | |
| 2019-05-18 | Kenmore Invitational | 1500m | 5:57.46 | 5th · 1st on team | 114.3 | -0.047 | PR SR |
| 2019-05-10 | Marion Invitational | 3000m | 12:35.77 | 18th · 2nd on team | 118.7 | -0.044 | PR R SR RSR |