Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 29:08.6 | 49th · 7th on team | 102.2 | — | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 27:30.2 | 95th · 8th on team | 102.5 | -0.133 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:23.4 | 399th · 10th on team | 96.5 | -0.142 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 28:19.4 | 149th · 6th on team | 101.8 | -0.128 | ★CR SR CSR |
| 2025-09-13 | Hamilton | 5000m | 17:09.6 | 68th · 10th on team | 101.4 | -0.144 | ★CR SR CSR |
| 2025-08-29 | Fisher Golf Course | 6000m | 20:43.4 | 40th · 4th on team | 102.9 | -0.119 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 27:23.9 | 66th · 7th on team | 102.3 | -0.151 | ★PR ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:52.1 | 259th · 7th on team | 102.6 | -0.136 | ★CR SR CSR |
| 2024-10-05 | Lake Erie State Park | 8000m | — | — | — | -0.117 | ★CR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:06.5 | 131st · 7th on team | 99.3 | -0.128 | CR SR CSR |
| 2024-09-14 | Hamilton College | 5000m | 16:50.4 | 47th · 8th on team | 104.8 | -0.131 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 21:13.4 | 46th · 5th on team | 101.3 | -0.119 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkview Fairways Golf Course | 8000m | 28:16.6 | 39th · 11th on team | 102.6 | -0.126 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 27:49.2 | 247th · 9th on team | 102.5 | -0.141 | PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:47.5 | 327th · 10th on team | 99.2 | -0.113 | ★CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 28:05.1 | 60th · 7th on team | 102.0 | -0.137 | PR ★CR SR CSR |
| 2023-09-09 | Hamilton College | 5000m | 16:52.7 | 54th · 6th on team | 103.3 | -0.131 | PR CR SR CSR |
| 2023-09-01 | Houghton College | 4000m | 13:10.3 | 40th · 5th on team | 106.4 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:23 | 108th · 1st on team | 117.7 | +0.018 | ★CR CSR RSR |
| 2022-11-05 | Letchworth State Park | 5000m | 17:05 | 11th · 1st on team | 117.2 | -0.068 | ★CR CSR |
| 2022-10-22 | Parma Park | 5000m | 16:58.8 | 16th · 1st on team | 117.3 | -0.068 | PR ★CR SR CSR RSR |
| 2022-10-15 | Alden HS | 5000m | 17:26.5 | 9th · 1st on team | 115.5 | -0.061 | ★CR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 16:25.3 | 10th · 1st on team | 116.0 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 17:11.6 | 20th · 1st on team | 117.1 | -0.054 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Letchworth State Park | 5000m | 17:48.2 | 18th · 2nd on team | 112.3 | -0.068 | CR CSR |
| 2021-10-30 | Parma Park | 4828m | 17:11.6 | 32nd · 2nd on team | 116.4 | -0.038 | PR ★CR SR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:28.9 | 25th · 1st on team | 112.2 | -0.061 | PR CR SR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 18:23.8 | 85th · 1st on team | 115.1 | -0.025 | ★CR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 18:23.8 | 85th · 1st on team | 116.1 | -0.005 | ★CR CSR |
| 2021-09-11 | Red Jacket High School | 5000m | 17:37 | 18th · 1st on team | 116.8 | -0.042 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 5000m | 17:55 | 15th · 2nd on team | 115.6 | -0.037 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Genesee Community College | 5000m | 18:12.9 | 63rd · 2nd on team | 111.8 | -0.037 | CR R CSR RSR |
| 2019-10-26 | Parma Park | 5000m | 17:36.9 | 82nd · 3rd on team | 111.7 | -0.068 | PR CR R SR CSR RSR |
| 2019-10-12 | Alden HS | 5000m | 18:10.6 | 76th · 2nd on team | 110.0 | -0.061 | CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:02 | 221st · 4th on team | 109.5 | -0.069 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 18:22.7 | 44th · 2nd on team | 105.4 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Ithaca College In-Between Meet | 800m | 2:01.76 | 11th · 1st on team | 106.9 | -0.019 | ★PR SR RSR |
| 2026-04-24 | St. John Fisher Cardinal Classic | 800m | 2:03.56 | 13th · 3rd on team | 103.6 | -0.036 | |
| 2026-04-19 | University of Rochester Alumni Invitational | 800m | 2:03.3 | 13th · 1st on team | 104.9 | -0.039 | |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:02.99 | 17th · 1st on team | 106.5 | -0.014 | SR RSR |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 4:21.08 | 44th · 2nd on team | 101.5 | -0.030 | SR |
| 2026-03-28 | St. John Fisher Tri Meet | 1500m | 4:27.83 | 8th · 1st on team | 98.3 | -0.036 | SR |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 1mile | 4:40.02 | 20th · 1st on team | 101.8 | -0.047 | |
| 2026-02-20 | Nazareth Conference Tune-Up | 1mile | 4:36.91 | 7th · 1st on team | 102.9 | -0.047 | ★PR SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 1mile | 4:43.73 | 29th · 4th on team | 100.5 | -0.047 | PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 2:05.7 | 32nd · 5th on team | 102.1 | -0.046 | |
| 2026-01-31 | Nazareth Conference Challenge Cup | 800m | 2:05.31 | 38th · 4th on team | 102.3 | -0.047 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 2:49.06 | 14th · 4th on team | 99.0 | -0.038 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 4:45.71 | 39th · 4th on team | 100.7 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | St. John Fisher Cardinal Last Chance | 800m | 2:03.9 | 18th · 5th on team | 102.7 | -0.036 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:03.84 | 46th · 3rd on team | 103.6 | -0.036 | SR RSR |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:05.27 | 26th · 2nd on team | 103.2 | -0.039 | SR RSR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:27.5 | 20th · 1st on team | 100.3 | -0.014 | SR |
| 2025-04-04 | Geneseo Early | 800m | 2:08.32 | 65th · 1st on team | 100.5 | -0.026 | SR RSR |
| 2025-02-21 | Nazareth Conference Tune Up | 1mile | 4:45.8 | 31st · 1st on team | 99.5 | -0.047 | |
| 2025-02-14 | Nazareth DIII Elite Meet | 1mile | 4:48.69 | 40th · 3rd on team | 98.5 | -0.047 | |
| 2025-02-07 | Brockport Invite | 1mile | 4:45.34 | 21st · 1st on team | 99.8 | -0.046 | PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 9:49.08 | 35th · 2nd on team | 96.6 | -0.045 | SR |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 9:50.85 | 27th · 4th on team | — | — | ★PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:52.57 | 39th · 2nd on team | 97.4 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Empire 8 Outdoor Championships | 800m | 2:07.37 | 16th · 5th on team | 100.1 | -0.036 | |
| 2024-05-04 | Empire 8 Outdoor Championships | 1500m | 4:12.11 | 7th · 3rd on team | 103.8 | -0.036 | ★PR SR |
| 2024-04-26 | Rochester Spring Twilight | 1500m | 4:15.36 | 14th · 2nd on team | 103.0 | -0.035 | PR SR |
| 2024-04-20 | RIT Invitational | 800m | 2:08.48 | 12th · 4th on team | 100.9 | -0.032 | |
| 2024-04-13 | Brockport Multi and Invitational | 800m | 2:06.36 | 23rd · 4th on team | 105.2 | -0.014 | RSR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 4:20.79 | 54th · 3rd on team | 100.9 | -0.035 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 800m | 2:06.44 | 42nd · 4th on team | 102.3 | -0.026 | |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:22.14 | 35th · 2nd on team | 101.2 | -0.026 | PR SR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 800m | 2:04.03 | 12th · 5th on team | 104.4 | -0.039 | SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 800m | 2:04.95 | 26th · 5th on team | 102.7 | -0.047 | |
| 2024-02-09 | RIT February Friday Invitational | 800m | 2:04.55 | 8th · 1st on team | 104.0 | -0.038 | SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 4:46.31 | 29th · 5th on team | 99.7 | -0.045 | PR SR RSR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 3000m | 9:37.41 | 18th · 6th on team | 98.2 | -0.047 | ★PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 500m | 1:12.82 | 4th · 2nd on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Section V Class A2-B5 Championships | 800m | 2:01.93 | 4th · 1st on team | 125.6 | -0.020 | PR ★R SR RSR |
| 2023-05-06 | The Batavia Blue Devil Invitational | 800m | 2:06.8 | 4th · 1st on team | 116.0 | -0.059 | |
| 2023-05-06 | The Batavia Blue Devil Invitational | 3ksteeple | 10:32.85 | 1st · 1st on team | — | -0.059 | ★PR SR |
| 2023-04-29 | His and Hers Meet | 800m | 2:04.06 | 6th · 1st on team | 122.7 | -0.032 | PR R SR RSR |
| 2023-02-23 | Section 5 State Qualifier | 1000m | 2:40.5 | 4th · 1st on team | 122.2 | -0.047 | ★PR R SR RSR |
| 2023-02-18 | Section 5 Sectional Champs | 1000m | 2:40.58 | 3rd · 1st on team | 122.2 | -0.047 | PR R SR RSR |
| 2023-01-28 | Monroe County Indoor Championships | 1000m | 2:50.96 | 13th · 1st on team | 115.9 | -0.038 | |
| 2023-01-07 | Section 5 RWTL #5-Monroe - E/G | 1600m | 4:47.2 | 11th · 1st on team | 117.9 | -0.039 | SR |
| 2022-12-30 | Section 5 RWTL #4 | 3200m | 10:44.67 | 2nd · 1st on team | 113.8 | -0.039 | SR |
| 2022-12-23 | Section 5 RWTL #3 | 1000m | 2:46.21 | 3rd · 1st on team | 119.8 | -0.039 | PR R SR RSR |
| 2022-12-16 | Section 5 RWTL #2-Brockport E and F | 1600m | 4:49.75 | 5th · 1st on team | 117.5 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 3200m | 10:14.84 | 6th · 1st on team | 117.7 | -0.050 | ★PR SR |
| 2022-05-28 | Section V Class A2-B1 Championships | 1600m | 4:45.5 | 7th · 1st on team | 118.1 | -0.038 | ★PR SR |
| 2022-05-28 | Section V Class A2-B1 Championships | 3200m | 10:50.18 | 9th · 1st on team | 112.1 | -0.038 | PR SR |
| 2022-05-21 | Monroe County Championships | 1600m | 4:52.67 | 15th · 1st on team | 115.3 | -0.037 | PR SR |
| 2022-05-13 | Victor Twilight Invitational | 3ksteeple | 11:16.58 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2022-05-07 | Runnin' Cadet Classic | 800m | 2:10.4 | 10th · 1st on team | 116.0 | -0.043 | PR SR |
| 2022-05-07 | Runnin' Cadet Classic | 1600m | 4:59.44 | 10th · 1st on team | 112.5 | -0.043 | PR SR |
| 2022-04-15 | Gates-Chili Spartan Invitational | 1600m | 5:03.07 | 2nd · 1st on team | 110.8 | -0.045 | |
| 2022-02-25 | Section 5 State Qualifier | 1000m | 2:47.65 | 9th · 1st on team | 117.7 | -0.047 | PR SR |
| 2022-01-29 | RWTL Championships @ Houghton College | 1000m | 2:47.84 | 10th · 1st on team | 118.6 | -0.039 | PR R SR RSR |
| 2022-01-22 | Section 5 RWTL #6 | 1000m | 2:50.14 | 8th · 1st on team | 117.0 | -0.039 | PR R SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 3200m | 11:08.88 | 7th · 1st on team | 110.8 | -0.039 | |
| 2021-12-29 | Section 5 RWTL #3 | 1000m | 2:54.65 | 10th · 1st on team | 114.6 | -0.039 | PR SR RSR |
| 2021-12-18 | Section 5 RWTL #2-Monroe East | 1600m | 5:01.88 | 15th · 1st on team | 113.5 | -0.039 | PR SR RSR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth | 600m | 1:38.85 | 12th · 2nd on team | — | -0.047 | ★PR SR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth | 3200m | 10:52.7 | 3rd · 1st on team | 112.5 | -0.047 | PR SR RSR |