Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 24:39.9 | 86th · 5th on team | 103.0 | -0.087 | ★CR CSR |
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 24:00.6 | 21st · 3rd on team | 107.5 | — | ★CR CSR RSR |
| 2025-10-18 | Gettysburg College | 6000m | 23:36.5 | 53rd · 3rd on team | 106.0 | -0.090 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:39.2 | 294th · 5th on team | 102.0 | -0.101 | ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 19:44.6 | 37th · 3rd on team | 104.0 | -0.100 | ★PR ★CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 15:39.4 | 28th · 4th on team | 105.7 | -0.103 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 25:18.6 | 93rd · 7th on team | 102.1 | -0.080 | ★CR CSR |
| 2024-11-02 | Houghton Field of Dreams | 6000m | 23:37.7 | 30th · 6th on team | 105.9 | -0.108 | PR ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 23:59.1 | 113th · 3rd on team | 105.4 | -0.100 | ★CR SR CSR |
| 2024-10-05 | Lake Erie State Park | 6000m | 24:17.6 | 23rd · 2nd on team | 106.4 | -0.078 | ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 20:05.1 | 67th · 2nd on team | 103.8 | -0.102 | PR ★CR SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 16:05.6 | 38th · 4th on team | 104.0 | -0.093 | PR ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 4000m | 16:56.6 | 34th · 3rd on team | 99.4 | -0.074 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 6000m | 24:17.6 | 82nd · 7th on team | 103.0 | -0.108 | CR CSR |
| 2023-10-28 | Parkview Fairways Golf Course | 6000m | 23:40.2 | 21st · 8th on team | 105.7 | -0.114 | PR ★CR SR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 24:03 | 138th · 5th on team | 106.5 | -0.093 | PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 25:24.5 | 222nd · 7th on team | 103.0 | -0.078 | PR ★CR SR CSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 20:16.7 | 46th · 7th on team | 103.7 | -0.096 | PR CR SR CSR |
| 2023-09-09 | Hamilton College | 4000m | 16:09 | 34th · 5th on team | 102.2 | -0.093 | PR CR SR CSR |
| 2023-09-01 | Houghton College | 3000m | 11:39.1 | 25th · 5th on team | 104.1 | -0.100 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Letchworth State Park | 5000m | 20:18 | 11th · 1st on team | 121.3 | -0.068 | ★CR CSR RSR |
| 2022-10-22 | Parma Park | 5000m | 20:17.9 | 19th · 1st on team | 120.6 | -0.068 | PR ★CR SR CSR RSR |
| 2022-10-08 | Saratoga Springs HS | 5000m | 20:32.5 | 8th · 1st on team | 117.2 | -0.071 | PR ★CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 19:53.4 | 48th · 1st on team | 117.9 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-17 | Wayne HS | 5000m | 21:44 | 11th · 2nd on team | 119.2 | -0.010 | ★CR SR CSR RSR |
| 2022-09-10 | Red Jacket | 5000m | 28:57 | 71st · 7th on team | — | -0.042 | ★CR SR CSR |
| 2022-09-10 | Red Jacket High School | 5000m | 28:57 | 71st · 7th on team | — | -0.042 | CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Letchworth State Park | 5000m | 20:57 | 30th · 2nd on team | 117.0 | -0.068 | CR CSR |
| 2021-10-30 | Parma Park | 4828m | 20:08.8 | 36th · 2nd on team | 121.8 | -0.038 | PR ★CR SR CSR |
| 2021-10-23 | Marion HS | 5000m | 21:03 | 17th · 2nd on team | 122.0 | -0.025 | ★CR ★R CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:18.2 | 49th · 2nd on team | 120.3 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 20:24.3 | 24th · 2nd on team | 117.9 | -0.061 | PR CR SR CSR |
| 2021-09-11 | Red Jacket High School | 5000m | 20:57 | 26th · 2nd on team | 120.4 | -0.042 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 5000m | — | — | — | -0.037 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Genesee Community College | 5000m | 22:09.2 | 62nd · 4th on team | 112.6 | -0.037 | ★CR R CSR RSR |
| 2019-10-26 | Parma Park | 5000m | 21:45.5 | 96th · 5th on team | 110.7 | -0.068 | PR CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 21:46.9 | 133rd · 5th on team | 109.0 | -0.061 | PR CR R SR CSR RSR |
| 2019-09-07 | Red Jacket High School | 5000m | 24:17 | 85th · 5th on team | 103.2 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 11:41.9 | 7th · 2nd on team | — | -0.041 | SR |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 11:44.5 | 5th · 2nd on team | — | -0.036 | SR |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 1500m | 5:13.51 | 19th · 2nd on team | 102.8 | -0.036 | |
| 2026-04-24 | St. John Fisher Cardinal Classic | 1500m | 5:07.99 | 10th · 2nd on team | 104.6 | -0.036 | SR |
| 2026-04-17 | Coach Pollard Invitational | 3ksteeple | 12:09.06 | 5th · 1st on team | — | -0.043 | |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:29.23 | 8th · 1st on team | 107.7 | -0.014 | SR RSR |
| 2026-04-04 | Geneseo Early Season Invite | 3ksteeple | 11:50.35 | 7th · 2nd on team | — | -0.030 | SR |
| 2026-03-28 | St. John Fisher Tri Meet | 1500m | 5:18.54 | 11th · 4th on team | 101.2 | -0.036 | SR |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 1mile | 5:28.7 | 16th · 2nd on team | 106.1 | -0.047 | |
| 2026-02-20 | Nazareth Conference Tune-Up | 1mile | 5:28.02 | 8th · 3rd on team | 106.3 | -0.047 | SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 3000m | 11:06.93 | 13th · 1st on team | 103.8 | -0.047 | ★PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 3000m | 11:20.7 | 25th · 2nd on team | 101.8 | -0.046 | SR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 800m | 2:36.16 | 45th · 4th on team | 100.8 | -0.047 | SR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 1mile | 5:43.28 | 18th · 1st on team | 101.6 | -0.047 | |
| 2026-01-23 | RIT Friday Invitational | 1000m | 3:20.87 | 15th · 4th on team | 102.3 | -0.038 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:34.06 | 22nd · 3rd on team | 105.4 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 11:33.88 | 14th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 11:58.65 | 8th · 2nd on team | — | -0.014 | |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 1500m | 5:07.98 | 18th · 3rd on team | 107.5 | -0.014 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:04.4 | 27th · 3rd on team | 106.1 | -0.036 | ★PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 11:45.68 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 800m | 2:28.07 | 4th · 2nd on team | 108.5 | -0.014 | RSR |
| 2025-02-28 | Empire 8 Championships | 1mile | 5:39.88 | 19th · 3rd on team | 102.6 | -0.046 | |
| 2025-02-21 | Nazareth Conference Tune Up | 1mile | 5:26.8 | 15th · 2nd on team | 106.6 | -0.047 | ★PR SR RSR |
| 2025-02-14 | Nazareth DIII Elite Meet | 1mile | 5:30.36 | 13th · 3rd on team | 105.4 | -0.047 | PR SR |
| 2025-02-07 | Brockport Invite | 800m | 2:28.03 | 9th · 1st on team | 106.6 | -0.046 | ★PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 800m | 2:31.89 | 24th · 2nd on team | 104.0 | -0.045 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:31.14 | 19th · 2nd on team | 105.5 | -0.045 | PR SR RSR |
| 2025-01-25 | Meet results → | Women's 3000 Meters | 11:13.67 | 15th · 2nd on team | — | — | ★PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 5:40.12 | 11th · 2nd on team | 102.5 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 3ksteeple | 11:52.89 | 26th · 3rd on team | — | -0.033 | PR SR |
| 2024-05-04 | Empire 8 Outdoor Championships | 1500m | 5:07.32 | 7th · 3rd on team | 104.5 | -0.036 | |
| 2024-05-04 | Empire 8 Outdoor Championships | 3ksteeple | 12:18.35 | 4th · 3rd on team | — | -0.036 | |
| 2024-04-26 | Rochester Spring Twilight | 1500m | 5:06.53 | 22nd · 4th on team | 105.3 | -0.035 | |
| 2024-04-20 | RIT Invitational | 800m | 2:31.79 | 10th · 5th on team | 105.0 | -0.032 | PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 800m | 2:35.44 | 24th · 6th on team | 105.2 | -0.014 | RSR |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 5:04.9 | 6th · 1st on team | 109.9 | -0.014 | PR SR RSR |
| 2024-04-07 | UR Alumni Invitational | 3ksteeple | 11:56.53 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 19:31.6 | 36th · 2nd on team | 103.2 | -0.026 | ★PR SR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 5000m | 19:59.59 | 10th · 3rd on team | 100.8 | -0.039 | PR SR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 3000m | 11:19.09 | 12th · 4th on team | 102.7 | -0.039 | PR SR |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 11:21.25 | 14th · 3rd on team | 101.4 | -0.047 | PR SR |
| 2024-02-09 | RIT February Friday Invitational | 800m | 2:34.46 | 6th · 2nd on team | 103.1 | -0.038 | PR SR RSR |
| 2024-02-09 | RIT February Friday Invitational | 1mile | 5:36.31 | 2nd · 1st on team | 104.7 | -0.038 | PR SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 3000m | 11:36.11 | 13th · 1st on team | 99.6 | -0.045 | PR SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 5000m | 20:43.3 | 15th · 3rd on team | 96.4 | -0.047 | PR SR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 5:48.83 | 24th · 4th on team | 100.1 | -0.046 | PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 800m | 2:40.64 | 21st · 3rd on team | 98.4 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Runnin' Cadet Classic | 2ksteeple | 7:56.34 | 3rd · 1st on team | — | -0.043 | SR |
| 2023-02-18 | Section 5 Sectional Champs | 1000m | 3:20.67 | 9th · 2nd on team | 118.7 | -0.047 | |
| 2023-02-09 | Section 5 RWTL #10 | 1000m | 3:21.58 | 5th · 2nd on team | 119.2 | -0.039 | |
| 2023-02-02 | Section 5 RWTL #9-Monroe | 1000m | 3:20.25 | 7th · 1st on team | 120.0 | -0.039 | SR RSR |
| 2023-01-28 | Monroe County Indoor Championships | 1000m | 3:22.31 | 12th · 2nd on team | 118.9 | -0.038 | |
| 2023-01-07 | Section 5 RWTL #5-Monroe - E/G | 600m | 1:51.45 | 7th · 3rd on team | — | -0.039 | ★PR SR |
| 2022-12-30 | Section 5 RWTL #4 | 600m | 1:52.65 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-23 | Section 5 RWTL #3 | 1000m | 3:23.19 | 5th · 1st on team | 118.8 | -0.039 | |
| 2022-12-16 | Section 5 RWTL #2-Brockport E and F | 1000m | 3:21.37 | 6th · 3rd on team | 119.8 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 2ksteeple | 7:50.47 | 4th · 1st on team | — | -0.050 | |
| 2022-05-28 | Section V Class A1-B2 Championships | 2ksteeple | 7:48.1 | 4th · 2nd on team | — | -0.043 | ★PR SR |
| 2022-05-21 | Monroe County Championships | 2ksteeple | 8:03.77 | 6th · 2nd on team | — | -0.037 | |
| 2022-05-07 | Sodus Showdown | 2ksteeple | 7:55.57 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-02-25 | Section 5 State Qualifier | 1000m | 3:19.47 | 10th · 1st on team | 119.9 | -0.047 | |
| 2022-02-05 | Section 5 RWTL #8 | 1000m | 3:18.66 | 7th · 1st on team | 121.5 | -0.039 | ★PR SR RSR |
| 2022-01-29 | RWTL Championships @ Houghton College | 1000m | 3:22.09 | 12th · 3rd on team | 119.4 | -0.039 | |
| 2022-01-22 | Section 5 RWTL #6 | 1500m | 5:24.5 | 6th · 2nd on team | 118.1 | -0.039 | PR SR |
| 2021-12-18 | Section 5 RWTL #2-Monroe East | 1000m | 3:21.48 | 7th · 2nd on team | 120.2 | -0.039 | PR SR RSR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth | 600m | 1:55.74 | 10th · 2nd on team | — | -0.047 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 800m | 2:38.9 | 13th · 2nd on team | 116.7 | -0.032 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-03 | Section 5 RWTL #5 | 1500m | 5:48.83 | 10th · 3rd on team | 110.8 | -0.038 | PR SR RSR |
| 2019-12-07 | Section 5 RWTL #1 | 1500m | 5:50.8 | 13th · 3rd on team | 110.0 | -0.039 | PR SR RSR |