Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 25:50 | 48th · 8th on team | 99.9 | — | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:54.5 | 313th · 8th on team | 101.0 | -0.101 | ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 20:27.1 | 67th · 8th on team | 100.4 | -0.100 | ★PR ★CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 16:13.9 | 53rd · 9th on team | 102.0 | -0.103 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 6000m | 25:34.3 | 71st · 9th on team | 97.8 | -0.108 | CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:57.9 | 198th · 5th on team | 101.3 | -0.100 | ★CR SR CSR RSR |
| 2024-10-05 | Lake Erie State Park | 6000m | 26:32.9 | 74th · 8th on team | 97.4 | -0.078 | ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 21:50.2 | 152nd · 9th on team | 95.4 | -0.102 | ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 4000m | 18:25.2 | 72nd · 8th on team | 91.4 | -0.074 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkview Fairways Golf Course | 6000m | 23:37.9 | 20th · 7th on team | 105.9 | -0.114 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Houghton Field of Dreams | 6000m | 25:05.9 | 25th · 1st on team | 100.3 | -0.108 | PR ★CR SR CSR |
| 2023-09-09 | Hamilton College | 4000m | 16:40.5 | 47th · 7th on team | 99.0 | -0.093 | PR ★CR SR CSR |
| 2023-09-01 | Houghton College | 3000m | 11:48.8 | 36th · 7th on team | 102.7 | -0.100 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 22:47.7 | 11th · 1st on team | 116.3 | +0.003 | ★CR CSR |
| 2022-10-22 | Herkimer County Community College | 5000m | 21:34 | 8th · 1st on team | 116.4 | -0.039 | PR ★CR SR CSR RSR |
| 2022-10-08 | Rome Free Academy | 5000m | 22:42.3 | 11th · 1st on team | 111.6 | -0.025 | ★CR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 21:24.6 | 99th · 1st on team | 109.6 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 22:26.5 | 30th · 1st on team | 110.3 | -0.054 | PR ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 25:36 | 33rd · 1st on team | 104.5 | +0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 24:30.7 | 34th · 1st on team | 107.2 | +0.003 | SR CSR RSR |
| 2021-10-23 | Holland Patent School | 5000m | 25:07.1 | 21st · 1st on team | 106.3 | +0.023 | ★CR CSR RSR |
| 2021-10-08 | Chittenango HS | 5000m | 25:05.7 | 34th · 1st on team | 105.6 | +0.002 | CSR RSR |
| 2021-09-18 | New Hartford HS Cross Country Course | 5000m | 24:47.9 | 39th · 1st on team | 103.0 | -0.029 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | West Canada Valley | 5000m | 23:13.2 | 10th · 1st on team | 110.4 | -0.018 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 24:17.6 | 75th · 1st on team | 107.5 | +0.003 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Chittenango HS | 5000m | 25:38.1 | 41st · 1st on team | 117.0 | +0.002 | |
| 2018-10-27 | Adirondack HS | 5000m | 22:49.3 | 11th · 1st on team | 128.2 | -0.024 | ★CR CSR |
| 2018-10-20 | Kirkland Town Park | 5000m | 22:54.7 | 23rd · 1st on team | 128.0 | -0.016 | ★CR CSR |
| 2018-10-13 | Staley Upper Elementary School | 5000m | 22:36.3 | 13th · 1st on team | 128.8 | -0.026 | PR ★CR SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 21:39.2 | 85th · 1st on team | 124.8 | -0.061 | PR CR SR CSR RSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 23:46.6 | 54th · 1st on team | 124.4 | -0.010 | PR ★CR SR CSR RSR |
| 2018-09-08 | Chittenango HS | 5000m | 24:31.3 | 72nd · 1st on team | 121.8 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | St. John Fisher Cardinal Classic | 800m | 2:31.94 | 14th · 3rd on team | 103.4 | -0.036 | |
| 2026-04-19 | University of Rochester Alumni Invitational | 400m | 1:03.72 | 9th · 1st on team | — | -0.039 | SR |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:29.5 | 10th · 2nd on team | 107.5 | -0.014 | |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:31.72 | 42nd · 2nd on team | 104.2 | -0.030 | |
| 2026-03-28 | St. John Fisher Tri Meet | 1500m | 5:26.33 | 19th · 5th on team | 98.8 | -0.036 | SR |
| 2026-03-06 | AARTFC Indoor Championships | 800m | 2:23.7 | 40th · 3rd on team | 108.2 | -0.050 | |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 800m | 2:22.17 | 15th · 2nd on team | 110.7 | -0.047 | SR RSR |
| 2026-02-20 | Nazareth Conference Tune-Up | 800m | 2:24.14 | 6th · 1st on team | 109.2 | -0.047 | SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 800m | 2:29.05 | 15th · 3rd on team | 105.6 | -0.047 | |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 2:27.81 | 14th · 3rd on team | 106.6 | -0.046 | |
| 2026-01-31 | Nazareth Conference Challenge Cup | 800m | 2:26.44 | 16th · 1st on team | 107.5 | -0.047 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 3:17.95 | 9th · 3rd on team | 103.8 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | St. John Fisher Cardinal Last Chance | 800m | 2:21.02 | 2nd · 1st on team | 110.9 | -0.036 | ★PR SR |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 800m | 2:23.59 | 13th · 2nd on team | 112.4 | -0.014 | PR SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400m | 1:02.51 | 15th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 800m | 2:24.92 | 15th · 3rd on team | 108.9 | -0.045 | PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 800m | 2:26.75 | 3rd · 1st on team | 109.4 | -0.014 | RSR |
| 2025-04-04 | Geneseo Early | 400m | 1:03.19 | 18th · 4th on team | — | -0.026 | PR SR |
| 2025-02-28 | Empire 8 Championships | 800m | 2:27.6 | 20th · 2nd on team | 106.8 | -0.046 | |
| 2025-02-21 | Nazareth Conference Tune Up | 800m | 2:26.5 | 9th · 1st on team | 107.5 | -0.047 | SR RSR |
| 2025-02-14 | Nazareth DIII Elite Meet | 800m | 2:29.34 | 15th · 1st on team | 105.5 | -0.047 | SR RSR |
| 2025-02-07 | Brockport Invite | 800m | 2:31.87 | 19th · 4th on team | 103.9 | -0.046 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 400m | 1:04.25 | 18th · 1st on team | — | -0.045 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 800m | 2:40.12 | 47th · 4th on team | 98.6 | -0.045 | SR RSR |
| 2025-01-25 | Meet results → | Women's 800 Meters | 2:32.47 | 20th · 1st on team | — | — | ★PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 500m | 1:27.34 | 3rd · 1st on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | Nazareth Conference Tune-Up | 800m | 2:28.61 | 13th · 4th on team | 106.2 | -0.047 | |
| 2024-02-09 | FastTrack Invitational | 800m | 2:25.68 | 48th · 1st on team | 106.6 | -0.053 | SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 400m | 1:04.58 | 22nd · 2nd on team | — | -0.045 | SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 800m | 2:29.74 | 15th · 1st on team | 105.4 | -0.047 | SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 500m | 1:26.08 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2023-12-08 | Nazareth Alumni Opener | 1000m | 3:14.76 | 5th · 1st on team | 105.0 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section III State Qualifier Meet | 800m | 2:26.27 | 10th · 1st on team | 124.9 | -0.043 | RSR |
| 2023-05-25 | Section III Class B-2 Championships | 800m | 2:25.59 | 1st · 1st on team | 124.6 | -0.046 | PR SR |
| 2023-05-20 | 30th Annual Junkyard Relays | 1500m | 5:24.82 | 2nd · 1st on team | 116.6 | -0.036 | |
| 2023-05-17 | CSC D1/D2 Championships | 800m | 2:28.74 | 1st · 1st on team | 122.0 | -0.046 | PR SR |
| 2023-04-21 | Cook - DeStefano Track and Field Invitational | 800m | 2:36.61 | 6th · 1st on team | 117.6 | -0.031 | SR |
| 2023-04-21 | Cook - DeStefano Track and Field Invitational | 400m | 1:03.88 | 6th · 1st on team | — | -0.031 | PR SR |
| 2023-02-08 | Section III Class B1 & B2 Championships | 1000m | 3:12.54 | 2nd · 1st on team | 124.6 | -0.028 | RSR |
| 2023-02-08 | Section III Class B1 & B2 Championships | 600m | 2:01.84 | 6th · 1st on team | — | -0.028 | |
| 2023-01-26 | CSC/Tri-Valley League Championships | 600m | 1:46.24 | 1st · 1st on team | — | -0.046 | |
| 2023-01-26 | CSC/Tri-Valley League Championships | 300m | 45.15 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2023-01-26 | CSC/Tri-Valley League Championships | 1000m | 3:12.38 | 1st · 1st on team | 124.0 | -0.046 | ★PR SR RSR |
| 2023-01-21 | Mohawk Valley Meet #6 | 1000m | 3:17.29 | 3rd · 1st on team | 120.9 | -0.046 | |
| 2023-01-21 | Mohawk Valley Meet #6 | 1500m | 5:38.63 | 13th · 1st on team | 111.9 | -0.046 | |
| 2023-01-12 | Art McKinnon Meet #5 | 600m | 1:47.3 | 6th · 1st on team | — | -0.046 | |
| 2023-01-12 | Art McKinnon Meet #5 | 300m | 45.86 | 4th · 1st on team | — | -0.046 | |
| 2023-01-06 | Mohawk Valley Meet #4 | 600m | 1:45.37 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2022-12-21 | John DiMao Memorial Invitational | 1500m | 5:23.16 | 3rd · 1st on team | 118.4 | -0.040 | |
| 2022-12-19 | Mohawk Valley Meet #3 | 1000m | 3:17.12 | 1st · 1st on team | 121.5 | -0.046 | PR SR RSR |
| 2022-12-19 | Mohawk Valley Meet #3 | 300m | 45.6 | 4th · 1st on team | — | -0.046 | PR SR |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | 600m | 1:46.75 | 5th · 1st on team | — | -0.046 | PR SR |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | 1500m | 5:18.12 | 5th · 1st on team | 119.6 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Section III Class B-2 Championships | 800m | 2:48.67 | 5th · 1st on team | 110.7 | -0.024 | |
| 2022-05-26 | Section III Class B-2 Championships | 400m | 1:04.06 | 5th · 1st on team | — | -0.024 | PR SR |
| 2022-05-18 | CSC D1/D2 Championships | 1500m | 5:39.44 | 1st · 1st on team | 111.0 | -0.044 | SR |
| 2022-05-18 | CSC D1/D2 Championships | 800m | 2:39.45 | 1st · 1st on team | 114.4 | -0.044 | |
| 2022-05-18 | CSC D1/D2 Championships | 400m | 1:05.37 | 3rd · 1st on team | — | -0.044 | |
| 2022-05-13 | Oneida Invitational | 400m | 1:04.23 | 5th · 1st on team | — | -0.051 | PR SR |
| 2022-04-29 | Onondaga Central Invitational | 400m | 1:05.8 | 7th · 1st on team | — | -0.050 | PR SR |
| 2022-04-22 | The Cahill Classic | 800m | 2:35.4 | 4th · 1st on team | 119.4 | -0.033 | SR RSR |
| 2022-02-05 | Section III Class B1/B2 & C/D Championships | 600m | 1:50.07 | 3rd · 1st on team | — | -0.028 | SR |
| 2022-01-28 | CSC/Tri-Valley League Championships | 600m | 1:50.23 | 2nd · 2nd on team | — | -0.046 | SR |
| 2022-01-20 | Mohawk Valley Meet #6 | 1000m | 3:31.23 | 8th · 1st on team | 113.4 | -0.046 | SR RSR |
| 2022-01-20 | Mohawk Valley Meet #6 | 600m | 1:52.72 | 11th · 1st on team | — | -0.046 | |
| 2022-01-14 | Mohawk Valley Meet #5 | 300m | 48.52 | 24th · 1st on team | — | -0.046 | PR SR |
| 2022-01-14 | Mohawk Valley Meet #5 | 1000m | 3:37.36 | 10th · 1st on team | 110.2 | -0.046 | SR |
| 2022-01-14 | Mohawk Valley Meet #5 | 600m | 1:53.65 | 8th · 1st on team | — | -0.046 | |
| 2022-01-07 | Mohawk Valley Meet #4 | 1000m | 3:47.58 | 12th · 1st on team | 105.2 | -0.046 | SR |
| 2021-12-17 | Mohawk Valley Meet #3 | 600m | 1:50.71 | 6th · 1st on team | — | -0.046 | SR |
| 2021-12-10 | Mohawk Valley Individual Relays | 600m | 1:54.74 | 7th · 1st on team | — | -0.046 | SR |
| 2021-12-10 | Mohawk Valley Individual Relays | 1mile | 6:12.39 | 9th · 2nd on team | 111.1 | -0.046 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | CSC Division 1 Championships | 1500m | 5:46.98 | 3rd · 1st on team | 110.5 | -0.031 | SR RSR |
| 2021-06-02 | CSC Division 1 Championships | 800m | 2:51 | 2nd · 1st on team | 108.5 | -0.031 | SR |
| 2021-06-02 | CSC Division 1 Championships | 400m | 1:07.33 | 3rd · 1st on team | — | -0.031 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 600m | 1:50.33 | 7th · 1st on team | — | -0.028 | |
| 2020-01-10 | Mohawk Valley Meet #5 | 600m | 1:50.05 | 6th · 1st on team | — | -0.046 | PR SR |
| 2019-12-12 | Mohawk Valley Individual Relays | 1000m | 3:26.6 | 13th · 1st on team | 115.9 | -0.046 | PR SR RSR |
| 2019-12-12 | Mohawk Valley Individual Relays | 600m | 1:53.34 | 10th · 1st on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Section III Class B-2 Championships | 800m | 2:32.66 | 6th · 1st on team | 129.8 | -0.046 | |
| 2019-05-15 | CSC Division I & Division II Championships | 800m | 2:38.77 | 4th · 1st on team | 127.4 | -0.028 | |
| 2019-05-10 | Oneida Invitational | 800m | 2:29.31 | 6th · 1st on team | 133.0 | -0.051 | PR ★R SR RSR |
| 2019-05-03 | CBA Syracuse Invite | 800m | 2:34.85 | 3rd · 1st on team | 127.7 | -0.048 | SR RSR |
| 2019-04-26 | Chittenango Invitational | 800m | 2:45 | 9th · 1st on team | 121.9 | -0.037 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1000m | 3:46.36 | 4th · 1st on team | 114.7 | -0.046 | |
| 2019-02-01 | CSC/Tri-Valley League Championships | 1000m | 3:30.87 | 11th · 1st on team | 123.1 | -0.046 | |
| 2019-01-18 | Mohawk Valley Meet #6 | 1000m | 3:32.34 | 16th · 2nd on team | 122.3 | -0.046 | |
| 2019-01-04 | Mohawk Valley Meet #4 | 1000m | 3:38.55 | 15th · 1st on team | 118.8 | -0.046 | |
| 2018-12-21 | Mohawk Valley Meet #3 | 600m | 1:50.44 | 10th · 2nd on team | — | -0.046 | PR SR |
| 2018-12-18 | John DiMao Memorial Invitational | 800m | 2:38.57 | 5th · 1st on team | 127.1 | -0.040 | SR RSR |
| 2018-12-14 | Mohawk Valley Individual Relays | 1000m | 3:27.98 | 11th · 1st on team | 124.5 | -0.046 | PR SR RSR |
| 2018-12-14 | Mohawk Valley Individual Relays | 3000m | 12:46.39 | 21st · 1st on team | 116.9 | -0.046 | ★PR SR |
| 2018-12-07 | Mohawk Valley Team Relays | 1500m | 6:00.94 | 32nd · 1st on team | 114.7 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | NYSPHSAA Section III Class B2 Championships | 800m | 2:31.06 | 8th · 1st on team | 131.1 | -0.046 | PR R SR RSR |
| 2018-05-17 | Center State Conference D2 Championships | 1500m | 5:37 | 4th · 1st on team | 124.1 | -0.025 | PR SR |
| 2018-05-17 | Center State Conference D2 Championships | 800m | 2:43.79 | 5th · 1st on team | 123.4 | -0.025 | PR SR |
| 2018-05-12 | Oneida Invitational | 1500m | 5:39.06 | 10th · 1st on team | 120.3 | -0.051 | PR SR |
| 2018-04-23 | Tully Co-Ed Spring Invitational | 1500m | 6:00.54 | 9th · 1st on team | 116.0 | -0.025 | |
| 2018-01-30 | CSC League Championship | 1000m | 3:31.87 | 6th · 1st on team | 123.0 | -0.028 | |
| 2018-01-30 | CSC League Championship | 1500m | 6:05.01 | 8th · 1st on team | 114.3 | -0.028 | |
| 2018-01-09 | Mohawk Valley Meet #4 | 1500m | 5:59.44 | 9th · 1st on team | 115.8 | -0.040 | PR SR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 1000m | 3:28.55 | 12th · 2nd on team | 124.5 | -0.028 | PR R SR RSR |
| 2017-12-08 | John DiMao Memorial Invitational | 500m | 1:35.18 | 11th · 3rd on team | — | -0.040 | PR SR |