Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 26:42.1 | 50th · 3rd on team | 107.2 | -0.128 | ★PR ★CR SR CSR |
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 27:34.1 | 19th · 3rd on team | 108.0 | — | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:49.8 | 248th · 6th on team | 100.8 | -0.151 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 26:46.6 | 46th · 3rd on team | 104.1 | -0.151 | PR ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 27:42.9 | 99th · 4th on team | 101.8 | -0.140 | ★CR SR CSR |
| 2025-09-13 | Hamilton | 5000m | 16:37.5 | 52nd · 5th on team | 104.7 | -0.144 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 6000m | 20:37.2 | 38th · 4th on team | 103.4 | -0.119 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 27:14.7 | 60th · 4th on team | 108.1 | -0.110 | ★CR CSR RSR |
| 2024-11-02 | Houghton Field of Dreams | 8000m | 27:12.1 | 63rd · 6th on team | 103.0 | -0.151 | PR CR SR CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 28:42 | 65th · 7th on team | 98.3 | -0.151 | CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 27:51.4 | 149th · 6th on team | 102.5 | -0.137 | PR ★CR SR CSR |
| 2024-09-14 | Hamilton College | 5000m | 16:58.7 | 50th · 5th on team | 104.0 | -0.131 | PR ★CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 17:11.8 | 27th · 4th on team | 104.2 | -0.115 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 27:56.2 | 111th · 7th on team | 100.3 | -0.151 | PR CR SR CSR |
| 2023-10-28 | Parkview Fairways Golf Course | 8000m | 29:19.3 | 50th · 7th on team | 99.0 | -0.126 | ★CR CSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 29:21.6 | 95th · 7th on team | 96.1 | -0.151 | CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:58.6 | 183rd · 7th on team | 101.3 | -0.146 | PR ★CR SR CSR RSR |
| 2023-09-09 | Hamilton College | 5000m | 17:13.2 | 66th · 7th on team | 101.2 | -0.131 | PR CR SR CSR RSR |
| 2023-09-01 | Houghton College | 4000m | 13:58.3 | 84th · 7th on team | 100.3 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 18:11.6 | 128th · 1st on team | 119.8 | +0.035 | ★CR CSR |
| 2022-11-05 | Lane Community College | 5000m | 17:59.2 | 20th · 1st on team | 122.8 | +0.042 | ★CR CSR |
| 2022-10-27 | Cheadle Lake Park | 5000m | 17:46.3 | 1st · 1st on team | 123.4 | +0.032 | ★CR CSR |
| 2022-10-13 | Chemawa Indian School | 5000m | 19:33 | 4th · 1st on team | 116.1 | +0.059 | ★CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 18:13.5 | 69th · 1st on team | 122.0 | +0.032 | ★CR CSR |
| 2022-09-23 | Cheadle Lake Park | 5000m | 18:18.8 | 18th · 1st on team | 120.3 | +0.032 | CSR |
| 2022-09-17 | Lane Community College | 5000m | 19:33.3 | 43rd · 1st on team | 112.8 | +0.042 | CSR |
| 2022-09-14 | Silver Falls State Park | 5000m | 17:43.3 | 13th · 1st on team | 125.7 | +0.048 | PR ★CR SR CSR |
| 2022-09-10 | Western Oregon University | 5000m | 18:00.6 | 68th · 1st on team | 125.3 | +0.048 | ★CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 18:06.1 | 18th · 1st on team | 129.7 | +0.121 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 18:24.9 | 203rd · 1st on team | 120.7 | +0.035 | CR CSR |
| 2021-11-06 | Lane Community College | 5000m | 18:13.8 | 18th · 1st on team | 123.4 | +0.042 | CR CSR |
| 2021-10-28 | Cheadle Lake Park | 5000m | 18:06.1 | 2nd · 1st on team | 123.1 | +0.032 | CR CSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 17:53.9 | 36th · 1st on team | 122.2 | +0.018 | ★CR SR CSR |
| 2021-10-09 | Philomath HS | 5000m | 18:00.2 | 21st · 1st on team | 125.4 | +0.053 | ★CR SR CSR |
| 2021-09-24 | Cheadle Lake Park | 5000m | 18:36.3 | 15th · 1st on team | 120.6 | +0.032 | CSR |
| 2021-09-18 | Lane Community College | 5000m | 18:34.1 | 36th · 1st on team | 120.8 | +0.042 | CR SR CSR |
| 2021-09-11 | Western Oregon University | 5000m | 18:42.1 | 132nd · 1st on team | 120.9 | +0.048 | CR SR CSR |
| 2021-09-04 | The Hydrangea Ranch | 5000m | 18:56.3 | 22nd · 1st on team | 127.3 | +0.121 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Cheadle Lake Park | 5000m | 18:17.7 | 23rd · 2nd on team | 121.1 | +0.032 | CR CSR |
| 2021-04-01 | Cheadle Lake Park | 5000m | 19:09.4 | 5th · 2nd on team | 115.7 | +0.032 | |
| 2021-03-25 | Delphian School | 4345m | 17:59 | 2nd · 1st on team | 102.2 | — | ★PR ★CR SR CSR |
| 2021-03-19 | Cheadle Lake Park | 5000m | 18:41.7 | 9th · 1st on team | 118.5 | +0.032 | CR CSR |
| 2021-03-13 | The Hydrangea Ranch | 5000m | 18:34.3 | 5th · 1st on team | 129.7 | +0.121 | CR CSR RSR |
| 2021-03-05 | Country Christian HS | 5000m | 17:50 | 2nd · 1st on team | 127.5 | +0.058 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Western Oregon University | 5000m | 19:52.1 | 19th · 2nd on team | 111.3 | +0.048 | CR CSR |
| 2019-10-23 | Creekside Golf Course | 5000m | 18:55.7 | 72nd · 5th on team | 110.5 | -0.016 | ★CR CSR |
| 2019-10-12 | Keizer Rapids Park | 5000m | 18:04.1 | 17th · 5th on team | 122.1 | +0.042 | PR ★CR SR CSR RSR |
| 2019-10-09 | Minto-Brown Island Park | 5000m | 18:47.2 | 22nd · 8th on team | 116.7 | +0.033 | PR ★CR SR CSR RSR |
| 2019-10-02 | Bush Park | 5000m | 18:49.4 | 22nd · 8th on team | 112.9 | +0.009 | PR ★CR SR CSR |
| 2019-09-28 | Springfield High School | 5000m | 19:23.1 | 18th · 1st on team | 114.8 | +0.045 | ★CR CSR |
| 2019-09-25 | Bush Park | 3000m | 10:25.8 | 11th · 4th on team | 115.8 | -0.013 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Meriwether National Golf Club | 5000m | 19:21.1 | 242nd · 10th on team | 114.2 | +0.046 | PR ★CR SR CSR RSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 23:33.5 | 201st · 8th on team | 100.1 | +0.121 | PR CR SR CSR |
| 2019-08-30 | Wilsonville HS | 3000m | 11:27.3 | 53rd · 2nd on team | 108.6 | +0.040 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Corban University | 2500m | 16:01.1 | 56th · 2nd on team | 78.5 | — | ★PR ★CR SR CSR |
| 2018-10-28 | Western Oregon University | 3000m | 11:34.7 | 49th · 2nd on team | 135.8 | +0.015 | ★CR CSR |
| 2018-10-20 | Alton Baker Park | 4000m | 15:35.9 | 3rd · 1st on team | 138.1 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2018-10-12 | Champoeg State Park | 3000m | 11:12.7 | 8th · 2nd on team | 136.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Bryant Park | 3200m | 12:43.3 | 19th · 2nd on team | 134.3 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 3000m | 11:38.7 | 73rd · 1st on team | 133.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Lane Community College | 3000m | 12:00.4 | 30th · 2nd on team | 130.4 | +0.028 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Western Oregon University | 3000m | 12:50.6 | 20th · 2nd on team | 119.9 | +0.015 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 4000m | 16:26.5 | 82nd · 3rd on team | 121.7 | -0.029 | PR ★CR SR CSR |
| 2017-11-11 | Corban University | 2414m | 16:47.1 | 35th · 3rd on team | 72.6 | — | ★PR ★CR SR CSR |
| 2017-10-29 | Western Oregon University | 3000m | 12:23.9 | 158th · 4th on team | 123.8 | +0.015 | PR CR SR CSR |
| 2017-10-07 | Bryant Park | 3200m | 13:23.6 | 37th · 3rd on team | 126.7 | +0.048 | PR CR R SR CSR RSR |
| 2017-09-09 | Western Oregon University | 3000m | 12:58.7 | 21st · 1st on team | 118.7 | +0.015 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Hidden Creek Polo Grounds | 2655m | 12:59.9 | 50th · 3rd on team | 103.4 | — | ★PR ★CR SR CSR |
| 2016-10-23 | Western Oregon University | 3000m | 13:00.7 | 162nd · 7th on team | 118.3 | +0.015 | CR CSR |
| 2016-10-13 | Avery Park | 3000m | 13:36.6 | 96th · 6th on team | 120.9 | +0.046 | ★CR R CSR RSR |
| 2016-10-01 | Champoeg State Park | 3000m | 12:38.4 | 68th · 6th on team | 120.4 | -0.003 | PR CR R SR CSR RSR |
| 2016-09-24 | Portland Meadows Race Track | 3000m | 13:08.3 | 185th · 6th on team | 118.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 10-km | 34:34.29 | 25th · 2nd on team | 98.0 | -0.041 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 10-km | 32:41.58 | 14th · 2nd on team | 104.2 | -0.036 | ★PR SR RSR |
| 2026-04-24 | St. John Fisher Cardinal Classic | 1500m | 4:26.98 | 38th · 6th on team | 98.6 | -0.036 | SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 5000m | 16:22.46 | 3rd · 1st on team | 101.8 | -0.026 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 33:16.45 | 29th · 3rd on team | 101.6 | -0.044 | PR SR |
| 2026-02-21 | Houghton Last Chance Conference Qualifier | 5000m | 16:30.26 | 1st · 1st on team | 100.7 | -0.039 | |
| 2026-02-13 | Nazareth D3 Elite Meet | 3000m | 9:47.82 | 17th · 3rd on team | 97.0 | -0.047 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 5000m | 16:22.87 | 35th · 2nd on team | 101.0 | -0.033 | PR SR |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 1mile | 4:41.74 | 8th · 1st on team | 102.1 | -0.039 | ★PR SR RSR |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 3000m | 9:50.34 | 9th · 4th on team | 97.4 | -0.039 | |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 5000m | 17:11.82 | 5th · 2nd on team | 95.9 | -0.046 | SR |
| 2025-12-05 | Houghton December Classic | 1mile | 4:49.02 | 14th · 4th on team | 99.5 | -0.026 | PR SR RSR |
| 2025-12-05 | Houghton December Classic | 3000m | 9:39.07 | 9th · 2nd on team | 99.4 | -0.026 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 10-km | 34:47.52 | 11th · 1st on team | 102.0 | -0.014 | PR SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:13.95 | 86th · 5th on team | 95.8 | -0.036 | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 4:23.45 | 73rd · 3rd on team | 100.1 | -0.036 | ★PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 5000m | 17:34.65 | 9th · 2nd on team | 95.2 | -0.014 | |
| 2025-04-04 | Geneseo Early | 10-km | 34:53.09 | 2nd · 1st on team | 100.2 | -0.026 | PR SR |
| 2025-03-29 | Houghton Highlander Invitational | 1500m | 4:23.59 | 6th · 4th on team | 100.4 | -0.026 | PR SR RSR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 1500m | 4:27.1 | 8th · 4th on team | 99.2 | -0.031 | SR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 3000m | 9:47.1 | 5th · 3rd on team | 97.8 | -0.031 | |
| 2025-02-22 | Houghton Last Chance | 5000m | 16:35.64 | 2nd · 2nd on team | 100.2 | -0.026 | PR SR RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:28.78 | 26th · 3rd on team | — | — | ★PR SR |
| 2025-02-07 | Brockport Invite | 3000m | 10:12.84 | 16th · 1st on team | 92.8 | -0.046 | |
| 2025-02-07 | Brockport Invite | 1mile | 6:23.47 | 49th · 1st on team | 74.3 | -0.046 | |
| 2025-02-01 | Ithaca Bomber Invitational | 5000m | 17:06.95 | 12th · 3rd on team | 96.2 | -0.045 | SR |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 4:54.8 | 24th · 6th on team | 97.3 | -0.039 | PR SR |
| 2025-01-25 | Houghton Highlander Invitational | 3000m | 11:05.4 | 25th · 3rd on team | — | -0.039 | |
| 2024-12-06 | Houghton December | 1mile | 4:58.99 | 16th · 3rd on team | 96.0 | -0.039 | SR RSR |
| 2024-12-06 | Houghton December | 3000m | 9:44.6 | 18th · 4th on team | 97.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Empire 8 Outdoor Championships | 10-km | 35:07.8 | 8th · 4th on team | 97.3 | -0.036 | |
| 2024-05-04 | Empire 8 Outdoor Championships | 5000m | 16:58.3 | 15th · 4th on team | 96.7 | -0.036 | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 5000m | 16:48.37 | 12th · 3rd on team | 98.1 | -0.036 | |
| 2024-04-19 | Alfred State Invitational | 800m | 2:12.82 | 9th · 3rd on team | 97.1 | -0.031 | ★PR SR |
| 2024-04-19 | Alfred State Invitational | 1500m | 4:24.27 | 3rd · 2nd on team | 100.2 | -0.031 | PR SR RSR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 5:46.89 | 82nd · 7th on team | 75.8 | -0.035 | SR |
| 2024-04-07 | UR Alumni Invitational | 5000m | 16:44.49 | 8th · 2nd on team | 98.3 | -0.035 | PR SR RSR |
| 2024-03-30 | Geneseo Early Season Invitational | 10-km | 34:55.95 | 21st · 3rd on team | 98.0 | -0.026 | PR SR RSR |
| 2024-03-14 | Redhawk Invitational | 5000m | 16:47.34 | 6th · 4th on team | 98.0 | -0.031 | PR SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 9:47.83 | 35th · 3rd on team | 96.4 | -0.047 | |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 9:40.55 | 38th · 2nd on team | 97.8 | -0.046 | PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 5000m | 17:17.33 | 14th · 6th on team | 95.8 | -0.038 | PR SR |
| 2024-01-20 | Houghton Highlander Invitational | 1mile | 4:55.59 | 21st · 6th on team | 97.1 | -0.039 | PR SR RSR |
| 2024-01-20 | Houghton Highlander Invitational | 800m | 2:17.05 | 21st · 5th on team | 94.5 | -0.039 | SR |
| 2023-12-08 | Nazareth Alumni Opener | 1000m | 2:52.55 | 21st · 4th on team | 96.2 | -0.047 | ★PR SR RSR |
| 2023-12-01 | Houghton December Classic | 3000m | 10:22.99 | 26th · 7th on team | 91.8 | -0.039 | SR RSR |
| 2023-12-01 | Houghton December Classic | 1mile | 5:12.22 | 37th · 7th on team | 92.0 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 10:05.94 | 9th · 1st on team | 111.3 | -0.044 | |
| 2023-05-24 | Portland Post Season 800m | 800m | 2:14.8 | 21st · 2nd on team | 111.2 | -0.042 | PR SR |
| 2023-05-20 | 6A-6 Central Valley Conference Championships | 1500m | 4:35.28 | 9th · 3rd on team | 112.2 | -0.046 | |
| 2023-05-20 | 6A-6 Central Valley Conference Championships | 3000m | 9:54.96 | 7th · 2nd on team | 112.5 | -0.046 | |
| 2023-05-13 | Jeannine James Invitational | 1500m | 4:36.44 | 4th · 2nd on team | 114.0 | -0.030 | RSR |
| 2023-05-05 | Garden City Invitational (Silverton HS) | 1500m | 4:34.67 | 6th · 2nd on team | 113.1 | -0.042 | PR SR |
| 2023-04-28 | Rob Allen Twilight Invitational | 1500m | 4:37.11 | 4th · 1st on team | 112.6 | -0.041 | PR SR |
| 2023-04-28 | Rob Allen Twilight Invitational | 800m | 2:16.49 | 8th · 3rd on team | 110.2 | -0.041 | |
| 2023-04-26 | West Salem @ McNary | 200m | 27.79 | 17th · 6th on team | — | -0.046 | ★PR SR |
| 2023-04-26 | West Salem @ McNary | 800m | 2:15.7 | 4th · 1st on team | 109.9 | -0.046 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3200m | 10:50.19 | 89th · 2nd on team | 110.9 | -0.039 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3000m | 10:11.51 | 88th · 1st on team | 109.9 | -0.039 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2miles | 10:53.93 | 87th · 1st on team | 111.0 | -0.039 | ★PR SR |
| 2023-04-19 | McNary @NSHS | 400m | 1:00.52 | 4th · 2nd on team | — | -0.044 | ★PR SR |
| 2023-04-19 | McNary @NSHS | 800m | 2:20.12 | 1st · 1st on team | 107.3 | -0.044 | PR SR |
| 2023-04-15 | Sherwood Need for Speed Classic | 3000m | 9:48.76 | 44th · 1st on team | 113.4 | -0.044 | PR SR RSR |
| 2023-04-12 | South Salem @ McNary | 1500m | 4:41.23 | 4th · 1st on team | 110.0 | -0.046 | |
| 2023-04-07 | Titan Track Classic | 3000m | 10:00.32 | 7th · 1st on team | 112.3 | -0.042 | PR SR RSR |
| 2023-04-05 | Sprague vs. McNary | 800m | 2:20.68 | 3rd · 3rd on team | 106.3 | -0.045 | PR SR RSR |
| 2023-04-05 | Sprague vs. McNary | 1500m | 4:37.42 | 2nd · 1st on team | 111.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | BYTC Blast Development Meet | 3000m | 10:27.63 | 1st · 1st on team | 107.8 | -0.041 | |
| 2022-05-13 | 6A-6 Mountain Valley Conference Championships | 3000m | 10:21.74 | 15th · 1st on team | 108.3 | -0.041 | |
| 2022-05-13 | 6A-6 Mountain Valley Conference Championships | 1500m | 4:43.12 | 22nd · 1st on team | 110.3 | -0.041 | PR SR |
| 2022-04-27 | McKay @ McNary | 3000m | 10:03.11 | 1st · 1st on team | 111.4 | -0.046 | PR SR |
| 2022-04-22 | John Oliver Invitational | 3000m | 10:16.14 | 12th · 2nd on team | 109.6 | -0.041 | |
| 2022-04-16 | Wilsonville Invitational | 3000m | 10:03.48 | 9th · 1st on team | 111.5 | -0.047 | PR SR RSR |
| 2022-04-13 | Sprague @ McNary | 3000m | 10:10.3 | 1st · 1st on team | 110.6 | -0.046 | PR SR RSR |
| 2022-04-05 | McNary @ South Salem | 1500m | 4:44.95 | 1st · 1st on team | 110.0 | -0.040 | SR RSR |
| 2022-04-01 | Titan Track Classic | 3000m | 10:27.54 | 14th · 2nd on team | 107.5 | -0.042 | SR RSR |
| 2022-04-01 | Titan Track Classic | 1500m | 4:49.14 | 16th · 2nd on team | 107.4 | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Sherwood Youth Track Club Meet | 1500m | 4:59.66 | 6th · 1st on team | 105.1 | -0.039 | |
| 2021-06-12 | Amazon Distance Trials | 3000m | 10:38.05 | 2nd · 1st on team | 107.5 | -0.037 | |
| 2021-05-17 | North Salem @ McNary | 3000m | 10:27 | 3rd · 3rd on team | 108.8 | -0.046 | |
| 2021-05-17 | North Salem @ McNary | 1500m | 4:50.1 | 1st · 1st on team | 108.1 | -0.046 | |
| 2021-05-10 | South Salem @ McNary | 3000m | 10:21 | 5th · 2nd on team | 109.6 | -0.046 | PR SR RSR |
| 2021-05-10 | South Salem @ McNary | 1500m | 4:44.3 | 1st · 1st on team | 110.0 | -0.046 | PR SR RSR |
| 2021-05-03 | McNary at West Salem | 1500m | 4:48.39 | 6th · 3rd on team | 108.8 | -0.042 | PR SR RSR |
| 2021-05-03 | McNary at West Salem | 3000m | 10:38.83 | 4th · 3rd on team | 106.8 | -0.042 | |
| 2021-04-26 | Sprague @ McNary | 3000m | 10:33.3 | 3rd · 3rd on team | 107.1 | -0.046 | PR SR RSR |
| 2021-04-19 | McNary @ McKay | 1500m | 5:00.51 | 4th · 3rd on team | 104.7 | -0.041 | PR SR RSR |
| 2021-04-19 | McNary @ McKay | 3000m | 10:48.58 | 3rd · 3rd on team | 106.1 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 2ksteeple | 7:49.89 | 11th · 5th on team | — | -0.043 | ★PR SR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 400mh | 1:19.66 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2019-06-29 | TTYL Championship Meet | javelin | 53-09 | — | — | -0.037 | |
| 2019-06-29 | TTYL Championship Meet | lj | 13-05.00 | — | — | -0.037 | |
| 2019-06-29 | TTYL Championship Meet | 400m | 1:08.84 | 11th · 4th on team | — | -0.037 | PR SR |
| 2019-06-15 | COTC Youth Development Meet | 400mh | 1:25.61 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2019-06-15 | COTC Youth Development Meet | 3000m | 11:47.3 | 3rd · 1st on team | 116.7 | -0.019 | |
| 2019-06-02 | Portland Track Festival Youth Meet | 3000m | 11:15.27 | 15th · 3rd on team | 118.6 | -0.044 | SR RSR |
| 2019-06-02 | Portland Track Festival Youth Meet | 1500m | 5:17.5 | 18th · 2nd on team | 117.1 | -0.044 | PR SR |
| 2019-06-02 | Portland Track Festival Youth Meet | 800m | 2:37.36 | 13th · 2nd on team | 115.0 | -0.044 | PR SR |
| 2019-05-11 | Sherwood Youth Track Meet | 3000m | 11:24.91 | 8th · 1st on team | 117.9 | -0.039 | SR RSR |
| 2019-05-11 | Sherwood Youth Track Meet | 1500m | 5:26.67 | 8th · 1st on team | 114.7 | -0.039 | |
| 2019-05-03 | TTYL- Willamina | lj | 12-05 | — | — | -0.036 | |
| 2019-05-03 | TTYL- Willamina | javelin | 60-01 | — | — | -0.036 | |
| 2019-05-03 | TTYL- Willamina | 400m | 1:11.84 | 2nd · 2nd on team | — | -0.036 | |
| 2019-05-03 | TTYL- Willamina | 100m | 15.64 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2019-05-03 | TTYL- Willamina | 1500m | 5:22 | 3rd · 3rd on team | 116.1 | -0.036 | |
| 2019-04-27 | BYTC Blast | 800m | 2:45.47 | 6th · 2nd on team | 110.0 | -0.041 | PR SR |
| 2019-04-20 | ICS Developmental | 400mh | 1:26.4 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2019-04-20 | ICS Developmental | 1500m | 5:20.81 | 3rd · 1st on team | 116.6 | -0.039 | PR SR |
| 2019-04-20 | ICS Developmental | 3000m | 11:38.49 | 5th · 2nd on team | 114.8 | -0.039 | SR |
| 2019-04-12 | TTYL-North Portland | lj | 13-03.50 | — | — | -0.045 | |
| 2019-04-12 | TTYL-North Portland | 1500m | 5:30.93 | 5th · 3rd on team | 112.0 | -0.045 | SR |
| 2019-04-12 | TTYL-North Portland | 400m | 1:11.67 | 6th · 4th on team | — | -0.045 | PR SR |
| 2019-03-09 | We Run Oregon Distance Bash | 3200m | 12:14.06 | 2nd · 1st on team | 116.7 | -0.043 | PR SR RSR |
| 2019-03-09 | We Run Oregon Distance Bash | 1600m | 5:42.45 | 4th · 3rd on team | 116.6 | -0.043 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | USATF Oregon Association Junior Olympic Championships | 1500m | 5:30.75 | 34th · 5th on team | 111.2 | -0.048 | |
| 2018-06-24 | USATF Oregon Association Junior Olympic Championships | 200mh | 37.51 | 9th · 2nd on team | — | -0.048 | ★PR SR |
| 2018-06-24 | USATF Oregon Association Junior Olympic Championships | 3000m | 11:44.29 | 17th · 1st on team | 112.4 | -0.048 | |
| 2018-06-03 | STC Multi Event Meet | hj | 1.15m | — | — | -0.040 | |
| 2018-06-03 | STC Multi Event Meet | shot | 4.66m | — | — | -0.040 | |
| 2018-06-03 | STC Multi Event Meet | lj | 3.76m | — | — | -0.040 | |
| 2018-06-03 | STC Multi Event Meet | 110mh | 25.38 | 8th · 2nd on team | — | -0.040 | ★PR SR |
| 2018-06-03 | STC Multi Event Meet | 1500m | 5:28.8 | 3rd · 1st on team | 113.2 | -0.040 | PR SR |
| 2018-05-12 | ICS USATF Developmental Meet | 3000m | 11:43.34 | 6th · 1st on team | 113.8 | -0.039 | |
| 2018-05-12 | ICS USATF Developmental Meet | 200mh | 42.9 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2018-05-12 | ICS USATF Developmental Meet | 1500m | 5:40.57 | 9th · 3rd on team | 109.1 | -0.039 | |
| 2018-04-28 | BYTC Blast | 3000m | 11:41.96 | 10th · 2nd on team | 113.5 | -0.041 | |
| 2018-04-21 | ICS USATF Developmental Meet | 1500m | 5:39.15 | 12th · 2nd on team | 109.5 | -0.039 | PR SR RSR |
| 2018-04-21 | ICS USATF Developmental Meet | 3000m | 11:07.65 | 5th · 1st on team | 119.9 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF Oregon Association Junior Olympic Championships | 3000m | 12:36.9 | 10th · 5th on team | 105.1 | -0.048 | |
| 2017-06-25 | USATF Oregon Association Junior Olympic Championships | 800m | 2:54.6 | 16th · 3rd on team | 102.5 | -0.048 | PR SR |
| 2017-06-10 | South Eugene HS STC Developmental | javelin | 14.41m | — | — | -0.026 | |
| 2017-06-10 | South Eugene HS STC Developmental | 800m | 2:59.49 | 3rd · 1st on team | 101.8 | -0.026 | PR SR |
| 2017-06-10 | South Eugene HS STC Developmental | 1500m | 6:02.26 | 9th · 1st on team | 103.5 | -0.026 | PR SR |
| 2017-05-13 | Tigard Youth Track Developmental meet | javelin | 9.45m | — | — | -0.041 | |
| 2017-05-13 | Tigard Youth Track Developmental meet | 1500m | 6:31.97 | 14th · 2nd on team | 94.5 | -0.041 | |
| 2017-05-13 | Tigard Youth Track Developmental meet | 3000m | 12:38.66 | 5th · 2nd on team | 104.9 | -0.041 | |
| 2017-04-29 | 2017 BYTC Blast | discus | 11.65m | — | — | -0.036 | |
| 2017-04-29 | 2017 BYTC Blast | 3000m | 12:13.95 | 3rd · 3rd on team | 108.9 | -0.036 | PR SR RSR |
| 2017-04-29 | 2017 BYTC Blast | 1500m | 6:05.75 | 9th · 4th on team | 101.5 | -0.036 | PR SR |
| 2017-04-22 | Sherwood Ice Breaker | discus | 33-05 | — | — | -0.039 | |
| 2017-04-22 | Sherwood Ice Breaker | 1500m | 6:26.24 | 12th · 4th on team | 96.5 | -0.039 | PR SR RSR |
| 2017-04-22 | Sherwood Ice Breaker | 3000m | 12:32.09 | 6th · 4th on team | 106.6 | -0.039 | PR SR RSR |