Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 6000m | — | — | — | +0.005 | ★CR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | — | — | — | +0.023 | SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 14:51.5 | 2nd · 2nd on team | 114.3 | +0.017 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:59 | 10th · 1st on team | 115.7 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 22:09.8 | 4th · 1st on team | 117.9 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Hamilton College | 4000m | 14:29.4 | 2nd · 1st on team | 115.6 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 10-km | 38:14.26 | 3rd · 1st on team | 110.8 | -0.040 | ★PR SR |
| 2025-04-26 | NESCAC Championship | 10-km | 38:28.94 | 8th · 1st on team | 110.1 | -0.026 | PR SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 5000m | 18:18.6 | 2nd · 1st on team | 111.5 | -0.022 | SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 5000m | 18:32.77 | 8th · 1st on team | 108.3 | -0.027 | SR RSR |
| 2025-02-22 | Utica Fast Trax Invite | 3000m | 11:10.34 | 5th · 4th on team | 103.8 | -0.040 | |
| 2025-02-15 | Kane Invitational | 1mile | 5:47.27 | 14th · 4th on team | 101.5 | -0.035 | SR |
| 2025-01-26 | Middlebury's NESCAC Invite | 5000m | 18:35.72 | 6th · 1st on team | 107.0 | -0.044 | SR |
| 2025-01-17 | Utica Winter Opener | 3000m | 10:45.86 | 4th · 1st on team | 107.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | FastTrack Invitational | 1mile | 5:15.86 | 25th · 1st on team | 109.9 | -0.043 | ★PR SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 3000m | 10:22.17 | 3rd · 1st on team | 112.7 | -0.044 | ★PR SR |
| 2024-01-12 | Utica Winter Opener | 5000m | 17:41.55 | 1st · 1st on team | 113.7 | -0.040 | ★PR SR RSR |