Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 25:51.9 | 31st · 2nd on team | 109.8 | — | ★CR CSR |
| 2025-11-01 | Otterbein College | 8000m | 25:50.6 | 9th · 3rd on team | 109.7 | -1.3% | ★CR CSR |
| 2025-10-24 | Fairborn Community Park | 8000m | 25:53.9 | 2nd · 1st on team | 108.7 | -2.3% | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 26:18.7 | 151st · 2nd on team | 107.5 | -2.1% | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:57.1 | 43rd · 4th on team | 110.0 | -2.3% | ★CR CSR |
| 2025-09-19 | Cedarville | 8000m | 25:46.9 | 37th · 4th on team | 110.2 | -1.2% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Lehman Cross Country Course | 8000m | 26:35.4 | 13th · 4th on team | 109.2 | -1.2% | ★CR SR CSR RSR |
| 2025-08-29 | L.C. Boles Memorial Golf Course | 6437m | 22:03.5 | 9th · 5th on team | 106.0 | +2.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 8000m | 27:00.8 | 108th · 6th on team | 106.1 | -0.8% | ★CR CSR |
| 2024-11-02 | Hillcrest Golf Club | 8000m | 26:10.9 | 42nd · 7th on team | 108.1 | -1.8% | PR ★CR SR CSR RSR |
| 2024-10-25 | Fairborn Community Park | 8000m | 26:14.7 | 5th · 1st on team | 107.9 | -2.3% | PR CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 27:16 | 270th · 6th on team | 104.5 | -2.1% | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:07.7 | 214th · 6th on team | 105.1 | -1.0% | ★CR SR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 27:10.5 | 95th · 7th on team | 107.2 | -0.9% | ★CR SR CSR RSR |
| 2024-09-06 | Fairborn Community Park | 5000m | 16:14.2 | 72nd · 10th on team | 105.2 | -2.7% | ★PR ★CR SR CSR |
| 2024-08-30 | Kenyon College | 6000m | 20:42 | 16th · 7th on team | 105.5 | -0.3% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ohio Northern | 8000m | 26:59.7 | 66th · 12th on team | — | -2.2% | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 27:36.6 | 93rd · 2nd on team | — | -2.1% | CR CSR |
| 2023-09-29 | Burke Golf Course | 6000m | 28:18.2 | 169th · 6th on team | — | +0.1% | ★CR CSR |
| 2023-09-15 | Elvin R. King XC Course | 8000m | 26:58.5 | 139th · 10th on team | — | -0.9% | PR ★CR SR CSR |
| 2023-09-09 | Infirmary Mound Park | 8000m | 29:46.6 | 41st · 9th on team | — | +5.5% | ★CR SR CSR |
| 2023-09-09 | Infirmary Mound Park | 8000m | 29:46.6 | 41st · 9th on team | — | +5.5% | |
| 2023-09-01 | Silvercreek Metro Park | 6000m | 20:33.5 | 135th · 12th on team | — | -2.5% | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Fortress Obetz | 5000m | 17:03.9 | 53rd · 2nd on team | 125.2 | 0.0% | ★CR CSR |
| 2022-10-29 | Pickerington North HS | 5000m | 16:38.8 | 24th · 2nd on team | 126.4 | -0.8% | ★CR ★R CSR RSR |
| 2022-10-22 | Hilliard Darby HS | 5000m | 16:34.2 | 2nd · 2nd on team | 125.1 | -2.8% | ★CR R CSR RSR |
| 2022-10-15 | Watkins-Memorial HS | 5000m | 16:23.5 | 2nd · 2nd on team | 124.7 | — | PR ★CR SR CSR RSR |
| 2022-09-17 | Fairfield Union Athletic Complex | 5000m | 17:18.2 | 6th · 2nd on team | 123.9 | +0.9% | ★CR CSR RSR |
| 2022-09-10 | McGowan Memorial Course | 5000m | 17:08.4 | 14th · 2nd on team | 121.5 | -1.5% | ★CR SR CSR |
| 2022-08-27 | Whitehall Community Park | 5000m | 17:22.8 | 2nd · 2nd on team | 121.7 | -0.2% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Fortress Obetz | 5000m | 17:04.7 | 90th · 4th on team | 125.0 | 0.0% | CR R CSR RSR |
| 2021-10-30 | Pickerington North HS | 5000m | 18:12 | 29th · 3rd on team | 117.1 | -0.8% | CSR |
| 2021-10-23 | Hilliard Darby HS | 5000m | 17:00.6 | 6th · 2nd on team | 121.9 | -2.8% | PR CR SR CSR RSR |
| 2021-10-23 | Hilliard Darby HS | 5000m | 17:00.6 | 6th · 2nd on team | 121.9 | -2.8% | |
| 2021-09-25 | Lancaster High School | 5000m | 17:37.8 | 5th · 3rd on team | 120.5 | +0.2% | ★CR CSR |
| 2021-09-11 | Watkins Memorial High School | 5000m | 17:14 | 15th · 2nd on team | 121.9 | -2.0% | PR ★CR SR CSR RSR |
| 2021-08-28 | Whitehall Community Park | 5000m | 17:37.5 | 3rd · 2nd on team | 121.8 | -0.2% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hilliard Darby HS | 5000m | 17:28.3 | 9th · 3rd on team | 119.6 | -2.8% | CR SR CSR RSR |
| 2020-10-17 | Watkins-Memorial HS | 5000m | 17:50.4 | 12th · 3rd on team | 115.8 | — | CR SR CSR RSR |
| 2020-10-07 | Licking Valley High School | 2414m | 11:20.9 | 8th · 4th on team | 84.0 | — | ★PR ★CR SR CSR |
| 2020-08-29 | Whitehall Community Park | 5000m | 18:53.9 | 8th · 3rd on team | 113.2 | -0.2% | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | National Trails Raceway | 5000m | 17:57.9 | 146th · 6th on team | 117.4 | -0.4% | ★CR CSR |
| 2019-10-26 | Pickerington North HS | 5000m | 17:52.8 | 78th · 6th on team | 118.0 | -0.8% | CR CSR |
| 2019-10-19 | Hilliard Darby HS | 5000m | 18:27.6 | 27th · 7th on team | 111.1 | -2.8% | CR CSR |
| 2019-10-12 | Watkins-Memorial HS | 5000m | 18:16.9 | 7th · 1st on team | 113.7 | -2.0% | |
| 2019-09-21 | Lancaster High School | 5000m | 18:06.5 | 20th · 5th on team | 116.6 | 0.0% | CR CSR |
| 2019-09-14 | Fairfield Union Athletic Complex | 5000m | 17:21.4 | 11th · 6th on team | 123.8 | +0.9% | PR CR SR CSR RSR |
| 2019-09-07 | Watkins-Memorial HS | 5000m | 17:59.6 | 43rd · 6th on team | 114.4 | -2.0% | PR CR SR CSR RSR |
| 2019-08-24 | Whitehall Community Park | 5000m | 19:28.4 | 16th · 6th on team | 108.5 | -0.2% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-04 | Backwoods Fest | 2414m | 13:02.8 | 46th · 5th on team | 87.1 | — | PR ★CR SR CSR |
| 2017-09-30 | Pickerington North HS | 2253m | 13:14 | 105th · 5th on team | 114.1 | — | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Lancaster High School | 3218m | 13:06.9 | 44th · 4th on team | — | +0.3% | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 27:00.8 | 108th · 6th on team | 107.1 | -0.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Ohio Athletic Conference Championships | 5000m | 15:24.87 | 12th · 3rd on team | 108.1 | -0.3% | ★PR SR |
| 2026-04-17 | Otterbein Twilight | 1mile | 4:31.25 | 14th · 2nd on team | 105.2 | -0.3% | |
| 2026-04-17 | Otterbein Twilight | 800m | 2:02.08 | 32nd · 4th on team | 104.9 | -0.3% | ★PR SR |
| 2026-04-10 | All-Ohio DIII | 5000m | 15:36.15 | 18th · 2nd on team | 105.9 | -0.2% | |
| 2026-03-28 | Lid-Lifter Invitational | 5000m | 15:32.32 | 1st · 1st on team | 106.6 | 0.0% | SR |
| 2026-02-28 | OAC Indoor Track & Field Championships | 3000m | 8:56.18 | 9th · 2nd on team | 107.1 | -0.8% | |
| 2026-02-28 | OAC Indoor Track & Field Championships | 5000m | 15:33.63 | 10th · 3rd on team | 106.7 | -0.8% | SR |
| 2026-02-14 | All-Ohio D-III Indoor Championships | 3000m | 8:55.31 | 6th · 1st on team | 108.1 | -0.1% | |
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 5000m | 15:34.7 | 16th · 3rd on team | 105.5 | -0.7% | SR |
| 2026-01-30 | Joe Banks Invitational | 3000m | 8:54.6 | 2nd · 1st on team | 108.2 | -0.1% | ★PR SR RSR |
| 2026-01-24 | Muskie Meet #2 | 3000m | 8:59.82 | 1st · 1st on team | 106.9 | -0.3% | PR SR |
| 2026-01-17 | Otterbein Invitational | 1mile | 4:30.47 | 1st · 1st on team | 107.0 | -0.1% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Ohio Athletic Conference Championships | 5000m | 15:27.67 | 20th · 5th on team | 107.0 | +0.1% | PR SR RSR |
| 2025-04-25 | Meet results → | Men's 5000 Meters | 15:38.61 | 4th · 1st on team | 104.8 | — | ★PR SR |
| 2025-04-18 | Otterbein Twilight | 5000m | 15:51.94 | 21st · 5th on team | 104.8 | -0.3% | |
| 2025-04-11 | All-Ohio DIII | 5000m | 15:38.19 | 8th · 4th on team | 105.6 | -0.2% | PR SR RSR |
| 2025-04-04 | Wooster Invitational | 1500m | 4:16.55 | 25th · 6th on team | 103.5 | +0.9% | ★PR SR RSR |
| 2025-03-29 | Denison Lid-Lifter | 5000m | 16:34.02 | 9th · 4th on team | 99.9 | 0.0% | |
| 2025-02-22 | Wittenberg Invitational | 5000m | 16:00.24 | 6th · 1st on team | 102.2 | -0.8% | SR RSR |
| 2025-01-31 | Joe Banks Invitational | 1mile | 4:49.31 | 21st · 7th on team | 99.8 | -0.1% | SR |
| 2025-01-25 | Muskie Meet #2 | 3000m | 9:27.45 | 17th · 6th on team | 101.2 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | OAC Outdoor Championships | 5000m | 16:03.58 | 25th · 8th on team | — | +0.2% | |
| 2024-04-19 | Otterbein Twilight | 5000m | 15:46.1 | 34th · 9th on team | — | -0.3% | PR SR |
| 2024-04-13 | All-Ohio DIII Invitational | 5000m | 16:32.12 | 21st · 12th on team | — | -0.2% | |
| 2024-04-06 | Wooster Invitational | 5000m | 15:58.27 | 13th · 5th on team | — | +0.9% | |
| 2024-04-02 | Newark Catholic Quad | 1600m | 4:39.38 | 2nd · 2nd on team | — | +0.2% | ★PR SR |
| 2024-03-30 | Tiffelberg Open | 1500m | 4:20.97 | 35th · 10th on team | — | +0.2% | PR SR |
| 2024-03-23 | Amy Adams Memorial Invitational | 5000m | 15:53.27 | 31st · 5th on team | — | +0.4% | PR SR |
| 2024-02-17 | Mount Union Raider Tune Up | 3000m | 9:19.76 | 14th · 7th on team | — | -0.2% | |
| 2024-02-10 | All-Ohio DIII Indoor Track & Field Championships | 3000m | 9:17.82 | 14th · 4th on team | — | -0.1% | PR SR |
| 2024-02-02 | Meet results → | Men's 3000 Meters | 9:22.67 | 9th · 3rd on team | — | — | ★PR SR |
| 2024-01-27 | Muskie Meet #3 | 5000m | 16:35.71 | 13th · 6th on team | — | -0.3% | PR SR |
| 2024-01-20 | Otterbein Invite | 1mile | 4:43.33 | 13th · 8th on team | — | -0.1% | PR SR |
| 2024-01-13 | Marshall University Alumni Classic | 3000m | 9:26.19 | 30th · 7th on team | — | -0.6% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | OHSAA D2 Region 6 - Lexington | 3200m | 10:25.74 | 10th · 1st on team | 115.3 | -0.9% | |
| 2023-05-20 | OHSAA Central District - Division 2 - District 1 & 2 | 3200m | 10:12.73 | 4th · 1st on team | 118.4 | -0.3% | SR |
| 2023-04-15 | Hank Smith Invitational | 3200m | 10:13.47 | 4th · 1st on team | 118.7 | +0.1% | SR |
| 2023-04-08 | Lakewood Invitational | 800m | 2:09.17 | 2nd · 2nd on team | 117.1 | +0.2% | SR |
| 2023-04-08 | Lakewood Invitational | 3200m | 10:47.22 | 1st · 1st on team | 112.1 | +0.2% | SR |
| 2023-04-01 | Watkins Memorial Icebreaker | 5000m | 16:48.88 | 4th · 1st on team | 119.4 | +0.5% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | OHSAA D2 Region 6 | 3200m | 10:02.26 | 7th · 2nd on team | 118.6 | -2.3% | ★PR SR |
| 2022-05-21 | OHSAA Central District - Division 2 | 3200m | 10:24.56 | 4th · 2nd on team | 116.8 | -0.3% | |
| 2022-05-13 | Licking County League Championships | 3200m | 10:09.75 | 2nd · 1st on team | 118.3 | -1.4% | PR SR |
| 2022-05-05 | Newark Catholic Invitational | 800m | 2:07.84 | 4th · 2nd on team | 119.1 | +0.4% | PR SR RSR |
| 2022-04-28 | Licking Valley Invitational | 3200m | 10:16.99 | 1st · 1st on team | 117.7 | -0.7% | SR |
| 2022-04-28 | Licking Valley Invitational | 1600m | 5:41.96 | 13th · 2nd on team | — | -0.7% | |
| 2022-04-22 | Lakewood Invitational | 1600m | 4:46.32 | 3rd · 1st on team | 118.4 | +0.2% | PR SR RSR |
| 2022-04-16 | Hank Smith Invitational | 3200m | 10:34.66 | 4th · 1st on team | 114.5 | -0.6% | SR RSR |
| 2022-04-02 | Watkins Memorial Icebreaker | 1600m | 5:02.95 | 9th · 2nd on team | 112.4 | +0.9% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | OHSAA D2 Region 6 | 3200m | 10:16.56 | 12th · 2nd on team | 119.1 | -0.9% | |
| 2021-05-22 | OHSAA D2 Central District - Westerville North | 3200m | 10:32.18 | 3rd · 2nd on team | 116.6 | -0.3% | |
| 2021-05-16 | Licking County League Championships | 3200m | 10:16.02 | 4th · 1st on team | 120.8 | +0.5% | PR SR RSR |
| 2021-04-29 | Licking Valley Invitational | 1600m | 4:53.65 | 5th · 1st on team | 116.0 | -0.7% | PR SR RSR |
| 2021-04-17 | Vic Thompson Invitational | 800m | 2:15 | 7th · 1st on team | 113.1 | -0.1% | PR SR |
| 2021-04-13 | Johnstown Tri Meet | 1600m | 4:56.5 | 2nd · 1st on team | 115.0 | +0.1% | PR SR RSR |
| 2021-04-13 | Johnstown Tri Vs Northridge and Lakewood | 1600m | 4:56.5 | 2nd · 1st on team | 114.9 | -0.1% | |
| 2021-04-10 | Lakewood Invitational | 1600m | 5:06.54 | 7th · 2nd on team | 111.4 | +0.2% | PR SR |
| 2021-04-03 | Joe Kasper Memorial Invitational | 3200m | 10:59.63 | 10th · 2nd on team | 112.5 | +0.6% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Heath MS Invitational | 800m | 2:27.52 | 4th · 1st on team | 123.4 | -0.6% | PR R SR RSR |
| 2019-04-12 | Heath MS Invitational | 1600m | 5:23.52 | 5th · 1st on team | 124.2 | -0.6% | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Heath Invitational | 1600m | 5:58.35 | 8th · 1st on team | 114.6 | +2.0% | PR R SR RSR |
| 2018-04-13 | Heath Invitational | 800m | 2:46.69 | 9th · 1st on team | 111.5 | +2.0% | PR SR |