Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:04.7 | 42nd · 1st on team | 117.2 | +0.025 | ★CR CSR RSR |
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 22:08.3 | 3rd · 1st on team | — | — | ★CR CSR |
| 2025-11-01 | Kenyon College | 6000m | 22:10.9 | 1st · 1st on team | 115.7 | +0.021 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 21:35.7 | 31st · 1st on team | 116.9 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Ohio Wesleyan | 6000m | 21:52.1 | 1st · 1st on team | 116.4 | +0.009 | ★CR SR CSR RSR |
| 2025-10-03 | Liberty Park | 6000m | 21:52 | 1st · 1st on team | — | +0.010 | ★CR SR CSR |
| 2025-09-19 | Cedarville | 6000m | 22:39.7 | 15th · 1st on team | 113.0 | +0.015 | ★CR SR CSR |
| 2025-08-29 | Kenyon College | 4000m | 14:25.9 | 4th · 2nd on team | 115.2 | +0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:26.8 | 114th · 1st on team | 115.4 | +0.025 | |
| 2024-11-16 | Blue River Cross Country Course | 6000m | 22:10.1 | 9th · 1st on team | 116.4 | +0.017 | ★CR CSR |
| 2024-11-03 | LaVern Gibson | 6000m | 22:14.6 | 3rd · 1st on team | — | +0.025 | ★CR CSR |
| 2024-11-03 | Laverne Gibson Course | 6000m | 22:14.3 | 3rd · 1st on team | 117.4 | +0.025 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 22:09.4 | 30th · 1st on team | 115.7 | +0.005 | ★CR SR CSR |
| 2024-10-04 | Liberty Park | 6000m | 22:21.7 | 3rd · 1st on team | 115.7 | +0.008 | CR SR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 6000m | 23:02.6 | 12th · 1st on team | 114.5 | +0.028 | ★CR SR CSR |
| 2024-09-06 | Infirmary Mound Park | 6000m | 23:22.6 | 1st · 1st on team | 118.3 | +0.082 | SR CSR RSR |
| 2024-08-30 | Kenyon College | 4000m | 15:09.6 | 2nd · 1st on team | 112.8 | +0.024 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 6000m | 21:35.9 | 26th · 1st on team | 116.9 | -0.001 | PR ★CR SR CSR |
| 2023-10-28 | Infirmary Mound Park | 6000m | 22:57.4 | 10th · 1st on team | 120.2 | +0.082 | ★CR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 22:57.1 | 46th · 1st on team | 112.8 | +0.005 | CR CSR RSR |
| 2023-09-29 | Liberty Park | 6000m | 22:49.3 | 5th · 1st on team | 112.5 | +0.008 | CR SR CSR RSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 6000m | 23:25.1 | 46th · 1st on team | 111.7 | +0.028 | CR SR CSR RSR |
| 2023-09-09 | Infirmary Mound Park | 6000m | 26:26.7 | 8th · 1st on team | 104.4 | +0.082 | CR SR CSR |
| 2023-09-01 | Kenyon College | 4000m | 15:33.5 | 3rd · 2nd on team | 109.9 | +0.024 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Fortress Obetz | 5000m | 20:25.1 | 63rd · 1st on team | 126.1 | +0.025 | CSR RSR |
| 2022-10-29 | Pickerington North HS | 5000m | 20:13.5 | 15th · 1st on team | 125.3 | +0.016 | ★CR CSR RSR |
| 2022-10-22 | Hilliard Darby HS | 5000m | 20:11.5 | 4th · 1st on team | 123.6 | -0.005 | ★CR SR CSR RSR |
| 2022-10-15 | Whitehall Community Park | 5000m | 21:08 | 4th · 1st on team | 119.9 | +0.021 | CSR |
| 2022-09-17 | Columbus Academy | 5000m | 20:36.2 | 3rd · 1st on team | 118.8 | -0.018 | ★CR SR CSR |
| 2022-09-10 | McGowan Memorial Course | 5000m | 20:55.8 | 4th · 1st on team | 119.8 | +0.008 | ★CR SR CSR |
| 2022-09-03 | Westerville North HS | 5000m | 21:21.3 | 5th · 1st on team | 116.4 | -0.001 | CSR |
| 2022-08-27 | Buckeye Valley | 5000m | 21:12.3 | 8th · 1st on team | 120.7 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Fortress Obetz | 5000m | 20:10.9 | 64th · 1st on team | 127.1 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Pickerington North HS | 5000m | 20:40.7 | 4th · 1st on team | 123.6 | +0.016 | CR CSR |
| 2021-10-23 | Hilliard Darby HS | 5000m | 20:23.7 | 4th · 1st on team | 122.0 | -0.005 | CR CSR |
| 2021-10-23 | Hilliard Darby HS | 5000m | 20:23.7 | 4th · 1st on team | 122.0 | -0.005 | |
| 2021-10-16 | Whitehall Community Park | 5000m | 21:02.4 | 5th · 1st on team | 122.4 | +0.021 | ★CR CSR |
| 2021-10-02 | Pickerington North High School | 5000m | 20:17.8 | 10th · 1st on team | 125.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lancaster High School | 5000m | 20:52.8 | 2nd · 1st on team | 122.2 | +0.026 | ★CR CSR |
| 2021-09-18 | Three Creeks Metro Park | 5000m | 20:57.1 | 8th · 1st on team | 120.5 | -0.013 | ★CR CSR |
| 2021-09-11 | Watkins Memorial High School | 5000m | 20:34.8 | 2nd · 1st on team | 122.4 | +0.002 | PR ★CR SR CSR RSR |
| 2021-09-04 | Westerville North HS | 5000m | 21:00.1 | 10th · 1st on team | 119.2 | -0.001 | ★CR SR CSR RSR |
| 2021-08-28 | Buckeye Valley | 5000m | 23:02.4 | 12th · 1st on team | 112.5 | +0.026 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hilliard Darby HS | 5000m | 21:30.7 | 8th · 1st on team | 116.4 | -0.005 | CR CSR |
| 2020-10-17 | Buckeye Valley High School | 5000m | 21:26.4 | 14th · 1st on team | 118.8 | +0.014 | ★CR R CSR RSR |
| 2020-09-19 | COCCI | 5000m | 20:55.7 | 22nd · 1st on team | 116.0 | -0.034 | PR ★CR SR CSR RSR |
| 2020-09-05 | Westerville North HS | 5000m | 22:18.1 | 22nd · 1st on team | 113.5 | -0.001 | SR CSR RSR |
| 2020-08-29 | Whitehall Community Park | 5000m | 23:59.4 | 8th · 1st on team | 107.0 | +0.021 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-07 | Watkins-Memorial HS | 5000m | 21:30 | 14th · 1st on team | 114.8 | +0.002 | PR ★CR SR CSR RSR |
| 2019-08-31 | Westerville North HS | 5000m | 21:44.2 | 54th · 1st on team | 114.2 | -0.001 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-25 | Whitehall Community Park | 2500m | 15:12.8 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 6000m | 22:10.1 | 9th · 1st on team | 117.6 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | WashU Distance Carnival | 5000m | 17:15.8 | 30th · 1st on team | 117.0 | -0.028 | ★PR SR RSR |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 1mile | 5:01.81 | 6th · 2nd on team | 116.3 | -0.030 | ★PR SR RSR |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 3000m | 10:11.39 | 3rd · 1st on team | 114.3 | -0.030 | |
| 2026-02-20 | OWU Tune-Up | 1mile | 5:07.8 | 2nd · 2nd on team | 115.0 | -0.032 | RSR |
| 2026-02-14 | All-Ohio D-III Indoor Championships | 3000m | 10:22.8 | 2nd · 1st on team | 113.0 | -0.030 | |
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 3000m | 10:10 | 6th · 1st on team | 113.8 | -0.037 | ★PR SR |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 1mile | 5:03.43 | 5th · 1st on team | 114.7 | -0.038 | PR SR RSR |
| 2026-01-24 | OWU Team Challenge | 1mile | 5:10.44 | 1st · 1st on team | 114.0 | -0.032 | PR SR RSR |
| 2026-01-17 | Muskie #1 (Muskingum University) | 3000m | 10:20.37 | 3rd · 1st on team | 113.2 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 18:18.79 | 88th · 3rd on team | 109.8 | -0.028 | SR |
| 2025-02-15 | All-Ohio D-III Indoor Championships | 3000m | 10:34.31 | 2nd · 2nd on team | 110.7 | -0.030 | |
| 2025-02-07 | Meet results → | Women's Mile | 5:13.31 | 22nd · 2nd on team | — | — | ★PR SR |
| 2025-02-01 | Steemer Showcase | 3000m | 10:20.74 | 5th · 1st on team | 111.4 | -0.038 | SR |
| 2025-01-25 | Muskie Meet #2 | 1mile | 5:16.64 | 2nd · 2nd on team | 111.6 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | North Coast AC Championship | 5000m | 18:22.1 | 5th · 1st on team | 109.7 | -0.029 | |
| 2024-05-04 | North Coast AC Championship | 1500m | 4:41.85 | 3rd · 1st on team | 114.9 | -0.029 | ★PR SR RSR |
| 2024-04-26 | Big Red Invitational | 1500m | 4:47.42 | 1st · 1st on team | 113.0 | -0.029 | PR SR |
| 2024-04-20 | Jesse Owens Classic | 5000m | 17:43.93 | 17th · 1st on team | 111.8 | -0.046 | PR SR |
| 2024-04-13 | All-Ohio DIII Invitational | 1500m | 4:47.5 | 2nd · 1st on team | 113.3 | -0.031 | PR SR |
| 2024-04-06 | Marv Frye Invitational | 800m | 2:24.31 | 8th · 2nd on team | 109.8 | -0.031 | ★PR SR |
| 2024-03-30 | Tiffelberg Open | 1500m | 4:49.97 | 4th · 1st on team | 111.7 | -0.027 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 17:53.52 | 2nd · 1st on team | 112.0 | -0.036 | PR SR |
| 2024-02-24 | North Coast AC Indoor Championships | 3000m | 10:30.5 | 4th · 1st on team | 110.4 | -0.040 | |
| 2024-02-24 | North Coast AC Indoor Championships | 5000m | 17:59.62 | 2nd · 1st on team | 111.8 | -0.040 | PR SR |
| 2024-02-16 | 2024 Silverston Invitational | 3000m | 10:20.58 | 3rd · 1st on team | 113.8 | -0.037 | PR SR RSR |
| 2024-02-10 | All-Ohio DIII Indoor Track & Field Championships | 3000m | 10:25.07 | 1st · 1st on team | 112.5 | -0.030 | PR SR RSR |
| 2024-01-27 | Dr. William Taraschke Team Challenge | 1mile | 5:22.99 | 3rd · 1st on team | 109.5 | -0.034 | PR SR RSR |
| 2024-01-20 | Muskie Meet #2 | 3000m | 10:43.47 | 1st · 1st on team | 109.0 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | OHSAA D3 Region 11 - Heath | 3200m | 11:37.8 | 6th · 1st on team | 126.3 | -0.034 | ★PR SR RSR |
| 2023-05-20 | OHSAA Central Division 3 Districts | 3200m | 11:53.9 | 3rd · 1st on team | 123.5 | -0.030 | PR SR |
| 2023-04-28 | Olentangy Invitational | 3200m | 12:08.86 | 6th · 1st on team | 120.7 | -0.033 | PR SR |
| 2023-04-25 | Worthington Christian JV/Varsity Invite #2 | 1600m | 5:31.9 | 3rd · 1st on team | 124.8 | -0.023 | ★PR SR RSR |
| 2023-04-22 | Bloom Carroll Invitational | 3200m | 12:19.71 | 2nd · 1st on team | 120.5 | -0.026 | SR |
| 2023-04-18 | Worthington Christian JV/Varsity Invite #1 | 1600m | 5:41.3 | 1st · 1st on team | 121.3 | -0.023 | |
| 2023-02-19 | Central District Indoor Championships | 1600m | 5:40.48 | 3rd · 1st on team | 122.2 | -0.027 | PR SR RSR |
| 2023-02-12 | Capital University HS Invitational #3 | 1600m | 5:58.83 | 5th · 1st on team | 116.0 | -0.027 | |
| 2023-01-29 | Capital University HS Invitational #2 | 1600m | 5:52.83 | 6th · 1st on team | 118.0 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | OHSAA D3 Region 11 | 3200m | 12:23.36 | 6th · 1st on team | 119.7 | -0.033 | SR RSR |
| 2022-05-21 | OHSAA Central District - Division 3 | 3200m | 12:48.29 | 2nd · 1st on team | 116.1 | -0.030 | |
| 2022-05-13 | Mid-State League Championships - Ohio | 3200m | 12:43.21 | 4th · 1st on team | 117.5 | -0.022 | SR RSR |
| 2022-04-29 | Olentangy Invitational | 3200m | 12:43.82 | 7th · 1st on team | 115.5 | -0.033 | SR |
| 2022-04-26 | WCHS Quad w/ Centerburg, Grandview, and Team FCA | 1600m | 5:56.25 | 4th · 1st on team | 117.2 | -0.020 | PR SR RSR |
| 2022-04-23 | Bloom Carroll Invitational | 3200m | 13:37.46 | 3rd · 1st on team | 110.0 | -0.026 | SR |
| 2022-04-20 | WCHS Tri w/ Grove City Christian and Oakstone Academy | 1600m | 5:59.92 | 1st · 1st on team | 115.7 | -0.020 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | OHSAA D3 Region 11 | 3200m | 12:12.46 | 8th · 1st on team | 121.7 | -0.033 | PR SR |
| 2021-05-22 | OHSAA D3 Central District - Granville | 3200m | 12:23.02 | 2nd · 1st on team | 120.6 | -0.030 | |
| 2021-05-14 | Mid-state League - Ohio Championships | 3200m | 12:20.22 | 6th · 1st on team | 120.1 | -0.034 | |
| 2021-04-30 | Olentangy Invitational | 3200m | 12:13.19 | 5th · 1st on team | 122.5 | -0.033 | PR R SR RSR |
| 2021-04-27 | Worthington Christian - Grandview - Centerburg Tri | 1600m | 5:58.3 | 1st · 1st on team | 116.6 | -0.023 | PR SR |
| 2021-04-24 | Bloom Carroll Invitational | 3200m | 12:24.67 | 2nd · 1st on team | 120.3 | -0.026 | PR R SR RSR |
| 2021-04-20 | Worthington Christian Invite | 1600m | 5:58.4 | 1st · 1st on team | 115.7 | -0.023 | PR SR RSR |