Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 22:43 | 22nd · 1st on team | 112.5 | — | ★CR CSR |
| 2025-11-01 | Kenyon College | 6000m | 22:44.5 | 6th · 1st on team | 112.9 | +0.021 | ★CR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 22:43.4 | 37th · 1st on team | 112.0 | +0.005 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 23:07.8 | 53rd · 1st on team | 112.1 | +0.014 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 22:32.2 | 5th · 1st on team | 112.7 | +0.010 | ★CR SR CSR RSR |
| 2025-09-06 | Blue River Cross Country Course | 5000m | 19:20.5 | 5th · 1st on team | 109.2 | +0.018 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 23:00.3 | 199th · 4th on team | 112.6 | +0.025 | ★CR CSR |
| 2024-11-16 | Blue River Cross Country Course | 6000m | 22:53 | 29th · 4th on team | 112.8 | +0.017 | ★CR SR CSR RSR |
| 2024-11-03 | Laverne Gibson Course | 6000m | 23:25.7 | 12th · 7th on team | 111.4 | +0.025 | |
| 2024-11-03 | LaVern Gibson | 6000m | 23:27.4 | 12th · 7th on team | — | +0.025 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 23:07.2 | 96th · 7th on team | 110.9 | +0.005 | CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 23:18.2 | 101st · 6th on team | 111.8 | +0.025 | CR SR CSR RSR |
| 2024-09-21 | Wheaton College | 6000m | 23:35.2 | 14th · 5th on team | 109.4 | +0.015 | ★CR CSR |
| 2024-09-07 | Blue River Cross Country Course | 6000m | 23:33.1 | 18th · 5th on team | 109.4 | +0.017 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:56.2 | 168th · 4th on team | 113.8 | +0.022 | ★CR CSR |
| 2023-11-11 | Silvercreek Metro Park | 6000m | 21:35.5 | 24th · 5th on team | 116.9 | -0.001 | ★PR ★CR SR CSR |
| 2023-10-28 | Infirmary Mound Park | 6000m | 22:53.2 | 7th · 2nd on team | 120.0 | +0.082 | ★CR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 23:35.4 | 80th · 5th on team | 109.7 | +0.005 | CR CSR |
| 2023-09-29 | LaVern Gibson Championship Cross Country Course | 6000m | 22:39.9 | 2nd · 1st on team | 116.0 | +0.025 | PR ★CR SR CSR RSR |
| 2023-09-09 | Infirmary Mound Park | 6000m | 25:09.6 | 1st · 1st on team | 109.5 | +0.082 | CR SR CSR |
| 2023-09-02 | Blue River Cross Country Course | 5000m | 19:39.5 | 2nd · 1st on team | 110.9 | +0.018 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | LaVern Gibson Championship Course | 5000m | 19:27 | 50th · 2nd on team | 132.7 | — | ★CR R SR CSR RSR |
| 2022-10-22 | New Prairie HS | 4989m | 19:18.9 | 8th · 2nd on team | 130.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Sunset Hill | 5000m | 19:35.3 | 5th · 2nd on team | 129.2 | +0.018 | ★CR SR CSR RSR |
| 2022-10-08 | New Prairie High School | 5000m | 20:01.5 | 8th · 4th on team | 125.9 | +0.020 | |
| 2022-09-17 | New Prairie High School | 5000m | 20:00.7 | 15th · 2nd on team | 126.4 | +0.020 | ★CR CSR |
| 2022-09-03 | Laverne Gibson Course | 5000m | 19:53.3 | 2nd · 1st on team | 128.5 | +0.029 | ★CR SR CSR RSR |
| 2022-08-20 | Sunset Hill | 5000m | 20:56.5 | 16th · 1st on team | 120.3 | +0.018 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Laverne Gibson Course | 5000m | 20:35.3 | 122nd · 4th on team | 126.1 | +0.029 | CSR |
| 2021-10-23 | New Prairie High School | 5000m | 20:46 | 54th · 5th on team | 122.9 | +0.020 | |
| 2021-10-16 | Sunset Hill | 5000m | 20:32 | 16th · 5th on team | 125.1 | +0.018 | CR CSR |
| 2021-10-09 | New Prairie High School | 5000m | 20:28 | 11th · 4th on team | 127.0 | +0.020 | CSR |
| 2021-09-18 | New Prairie High School | 5000m | 20:47.1 | 35th · 6th on team | 123.5 | +0.020 | CSR |
| 2021-09-10 | IWU XC Course | 5000m | 19:21.4 | 13th · 2nd on team | 130.3 | -0.003 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Laverne Gibson Course | 5000m | 20:19.1 | 105th · 3rd on team | 127.7 | +0.029 | CSR |
| 2020-10-24 | New Prairie High School | 5000m | 20:55.7 | 77th · 6th on team | 121.9 | +0.020 | |
| 2020-10-17 | Sunset Hill Farm County Park | 4989m | 21:36.5 | 40th · 7th on team | 116.6 | +0.018 | ★CR SR CSR |
| 2020-10-10 | New Prairie High School | 5000m | 20:39.7 | 15th · 3rd on team | 124.9 | +0.020 | |
| 2020-09-19 | New Prairie High School | 5000m | 20:08.5 | 25th · 3rd on team | 126.5 | +0.020 | CR CSR |
| 2020-09-12 | Indiana Wesleyan University | 5000m | 19:40.7 | 8th · 1st on team | 127.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2020-09-05 | Manchester University | 5000m | 20:11.2 | 11th · 2nd on team | 125.8 | +0.007 | ★CR SR CSR RSR |
| 2020-08-29 | Lake Central High School | 5000m | 20:53 | 15th · 2nd on team | 120.7 | +0.002 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Laverne Gibson Course | 5000m | 20:04.5 | 112th · 5th on team | 127.7 | +0.029 | PR CR R SR CSR RSR |
| 2019-10-26 | New Prairie High School | 5000m | 20:13.6 | 47th · 5th on team | 125.4 | +0.020 | PR CR R SR CSR RSR |
| 2019-10-19 | Liberty Intermediate School | 5000m | 20:44.6 | 21st · 6th on team | 120.9 | +0.011 | ★CR CSR |
| 2019-10-12 | New Prairie High School | 4989m | 20:44.3 | 20th · 6th on team | 121.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Purdue Northwest - Westville | 5000m | 20:31.5 | 1st · 1st on team | 119.9 | -0.009 | PR ★CR R SR CSR RSR |
| 2019-09-21 | New Prairie High School | 5000m | 21:44.2 | 9th · 2nd on team | 117.1 | +0.020 | CR CSR |
| 2019-09-14 | Indiana Wesleyan University | 5000m | 20:48.9 | 1st · 1st on team | 119.7 | -0.004 | PR CR R SR CSR RSR |
| 2019-09-07 | Lyons Township High School South Campus | 4828m | 20:28.3 | 5th · 1st on team | 116.8 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2019-08-31 | Lake Central High School | 5000m | 22:26 | 50th · 7th on team | 109.9 | +0.002 | PR CR SR CSR |
| 2019-08-27 | Sunset Hill | 5000m | 22:58.7 | 8th · 3rd on team | 110.9 | +0.018 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 6000m | 22:53 | 29th · 4th on team | 113.9 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | North Coast AC Championship | 5000m | 17:24.76 | 3rd · 1st on team | 116.2 | -0.027 | ★PR SR RSR |
| 2026-05-01 | North Coast AC Championship | 10-km | 38:11.45 | 3rd · 1st on team | 110.5 | -0.027 | |
| 2026-04-16 | ISU Gibson Invitational | 5000m | 18:15.73 | 8th · 3rd on team | 111.0 | -0.025 | |
| 2026-04-11 | Indiana DIII Championships | 1500m | 4:55.44 | 9th · 4th on team | 110.4 | -0.024 | ★PR SR |
| 2026-04-11 | Indiana DIII Championships | 800m | 2:31.91 | 16th · 7th on team | 104.7 | -0.024 | ★PR SR |
| 2026-04-04 | Huntsman Family Invitational | 5000m | 17:42.83 | 1st · 1st on team | 114.6 | -0.024 | PR SR RSR |
| 2026-03-26 | WashU Distance Carnival | 10-km | 37:03.35 | 28th · 2nd on team | 113.8 | -0.028 | ★PR SR RSR |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 3000m | 10:29.28 | 9th · 3rd on team | 111.0 | -0.030 | SR RSR |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 5000m | 17:52.1 | 4th · 1st on team | 112.9 | -0.030 | PR SR RSR |
| 2026-02-14 | DePauw Invitational | 5000m | 18:12.71 | 1st · 1st on team | 110.7 | -0.040 | SR RSR |
| 2026-02-06 | Keck DIII Select | 3000m | 10:31.39 | 10th · 2nd on team | 110.3 | -0.041 | SR |
| 2026-01-31 | Rose-Hulman Classic | 3000m | 10:33.4 | 4th · 3rd on team | 110.3 | -0.037 | SR RSR |
| 2026-01-16 | Friday Night Spikes Larry Cole Opener | 3000m | 10:44.01 | 1st · 1st on team | 108.5 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NCAC Championship | 10-km | 39:39.02 | 9th · 5th on team | 106.8 | -0.024 | |
| 2025-04-18 | Rose Hulman Twilight | 5000m | 18:05.79 | 4th · 3rd on team | 112.1 | -0.033 | PR SR RSR |
| 2025-04-12 | Indiana D III Invitational at DePauw | 5000m | 18:10.02 | 6th · 2nd on team | 110.9 | -0.024 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 39:00.69 | 71st · 4th on team | 107.4 | -0.028 | PR SR |
| 2025-03-22 | Rose Hulman Early Bird | 5000m | 18:17.88 | 2nd · 2nd on team | 110.2 | -0.033 | |
| 2025-02-28 | Meet results → | Women's 3000 Meters | 10:34.95 | 8th · 5th on team | 110.2 | — | ★PR SR |
| 2025-02-28 | Meet results → | Women's 5000 Meters | 18:13.03 | 7th · 6th on team | 111.2 | — | ★PR SR RSR |
| 2025-02-22 | Wittenberg Invitational | 3000m | 10:27.44 | 3rd · 2nd on team | 110.2 | -0.038 | SR |
| 2025-02-15 | 2025 DePauw Indoor Invitational | 5000m | 18:13.46 | 5th · 3rd on team | 110.5 | -0.040 | PR SR RSR |
| 2025-02-07 | Keck Select | 3000m | 10:39.68 | 9th · 2nd on team | 108.6 | -0.041 | SR RSR |
| 2025-01-31 | Friday Night Spikes Meet #3 | 3000m | 10:46.69 | 5th · 4th on team | 107.8 | -0.037 | SR RSR |
| 2025-01-17 | Friday Night Spikes #1 | 3000m | 11:22.1 | 3rd · 2nd on team | 102.2 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | North Coast AC Championship | 10-km | 39:12.38 | 6th · 4th on team | 108.0 | -0.029 | PR SR |
| 2024-04-19 | Rose-Hulman Twilight | 3000m | 10:25.08 | 4th · 4th on team | 111.3 | -0.033 | ★PR SR RSR |
| 2024-04-06 | Huntsman Family Invite | 5000m | 18:25.92 | 7th · 4th on team | 109.8 | -0.024 | |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 39:38.09 | 47th · 4th on team | 109.2 | -0.028 | PR SR |
| 2024-03-16 | Rose Hulman Early Bird | 5000m | 18:29.06 | 3rd · 3rd on team | 109.2 | -0.033 | |
| 2024-02-24 | North Coast AC Indoor Championships | 3000m | 10:48.53 | 11th · 5th on team | 107.3 | -0.040 | |
| 2024-02-24 | North Coast AC Indoor Championships | 5000m | 18:22.89 | 5th · 2nd on team | 109.4 | -0.040 | |
| 2024-02-17 | Wittenberg Invitational | 3000m | 10:38.8 | 13th · 3rd on team | 108.4 | -0.038 | PR SR |
| 2024-02-10 | Depauw Invitational | 5000m | 18:18.97 | 4th · 4th on team | 109.8 | -0.040 | PR SR RSR |
| 2024-02-03 | ISU Blue - White Classic | 3000m | 10:45.69 | 3rd · 2nd on team | 107.6 | -0.042 | PR SR RSR |
| 2024-01-19 | Friday Night Spikes #2 | 1mile | 5:29.8 | 4th · 4th on team | 106.8 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Meet results → | Women's 3200 Meters | 11:39.69 | 27th · 1st on team | 128.9 | — | |
| 2023-05-23 | IHSAA Girls Regional 1 - Portage | 3200m | 11:16.24 | 3rd · 1st on team | 130.1 | -0.037 | ★PR SR |
| 2023-05-16 | IHSAA Girls Sectional 3 - Chesterton | 3200m | 11:26.94 | 2nd · 1st on team | 130.1 | -0.020 | |
| 2023-05-09 | Meet results → | Women's 3200 Meters | 11:27.48 | 2nd · 1st on team | 128.4 | — | ★PR SR |
| 2023-05-02 | Michigan City Girls vs. Merrillville & Valparaiso | 800m | 2:34.42 | 4th · 4th on team | 122.0 | -0.013 | PR SR |
| 2023-05-02 | Michigan City Girls vs. Merrillville & Valparaiso | 1600m | 5:21.4 | 2nd · 2nd on team | 130.3 | -0.013 | |
| 2023-04-28 | Princess Relays | 3200m | 11:20.25 | 2nd · 1st on team | 129.7 | -0.033 | |
| 2023-04-25 | CP & Portage @Valpo | 3200m | 11:39.32 | 2nd · 2nd on team | 128.0 | -0.018 | |
| 2023-04-25 | CP & Portage @Valpo | 1600m | 5:26.04 | 3rd · 3rd on team | 127.4 | -0.018 | |
| 2023-04-22 | Lady Kingsmen Invitational | 3200m | 11:18.96 | 2nd · 1st on team | 131.1 | -0.024 | PR SR |
| 2023-04-18 | Chesterton vs Valpo Dual-Girls | 3200m | 11:39.12 | 3rd · 3rd on team | 128.1 | -0.020 | |
| 2023-04-18 | Chesterton vs Valpo Dual-Girls | 1600m | 5:26.72 | 6th · 5th on team | 126.9 | -0.020 | |
| 2023-04-17 | Valparaiso/LC/LP (Girls) | 3200m | 11:20.02 | 1st · 1st on team | 132.8 | -0.024 | PR ★R SR RSR |
| 2023-04-17 | Valparaiso/LC/LP (Girls) | 1600m | 5:19.67 | 2nd · 2nd on team | 130.8 | -0.024 | ★PR SR |
| 2023-04-14 | Flashes Showcase Miracle Mile | 1mile | 5:21.25 | 48th · 3rd on team | 127.9 | -0.033 | ★PR SR |
| 2023-04-14 | The Franklin Central Distance Showcase Invitational | 1mile | 5:21.25 | 48th · 3rd on team | 127.9 | -0.033 | |
| 2023-04-11 | Meet results → | Women's 3200 Meters | 11:27.74 | 1st · 1st on team | 128.4 | — | PR SR |
| 2023-04-11 | Meet results → | Women's 1600 Meters | 5:23.16 | 2nd · 2nd on team | 126.8 | — | ★PR SR |
| 2023-03-11 | NWI Championships | 3200m | 11:36.63 | 1st · 1st on team | 128.5 | -0.019 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | #1 Portage Girls IHSAA Regional | 3200m | 11:52.63 | 8th · 1st on team | 125.5 | -0.024 | RSR |
| 2022-05-17 | #3 Chesterton Girls IHSAA Sectional | 3200m | 11:51.73 | 6th · 2nd on team | 125.0 | -0.030 | PR SR RSR |
| 2022-04-16 | 81st Hobart Little 5 | 3200m | 12:02.54 | 3rd · 2nd on team | 124.6 | -0.014 | RSR |
| 2022-03-05 | Portage Indian Opener | 3200m | 12:02.26 | 1st · 1st on team | 123.3 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | #3 Chesterton Girls IHSAA Sectional | 3200m | 12:40.44 | 8th · 2nd on team | 118.9 | -0.020 | PR SR RSR |