Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Belmont Plateau | 5000m | — | — | — | +0.049 | ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 4000m | 19:12.9 | 154th · 9th on team | 84.6 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oak Ridge Park | 6000m | 30:55 | 40th · 10th on team | 84.5 | +0.044 | ★CR SR CSR RSR |
| 2024-09-13 | Oak Ridge Park | 6000m | 32:20.6 | 16th · 9th on team | 82.0 | +0.044 | ★CR SR CSR |
| 2024-08-31 | Pole Green Park | 4000m | 19:42.9 | 155th · 9th on team | 83.8 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 25:42.6 | 140th · 3rd on team | 96.0 | -0.034 | ★PR ★CR SR CSR |
| 2023-10-28 | Cairn University | 6000m | 29:29.5 | 16th · 4th on team | 92.6 | +0.070 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 26:49.1 | 149th · 3rd on team | 96.1 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-30 | Community Park at Winterplace | 6000m | 26:53.2 | 47th · 3rd on team | 91.0 | -0.035 | PR ★CR SR CSR RSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 31:30.9 | 88th · 5th on team | 85.8 | +0.042 | PR ★CR SR CSR |
| 2023-09-02 | Pole Green Park | 4000m | 18:41.7 | 148th · 3rd on team | 89.2 | +0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Jefferson Patterson Park | 5000m | 24:22.5 | 35th · 5th on team | 102.5 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Huntingtown High School | 4828m | 24:54.7 | 9th · 4th on team | 101.7 | +0.057 | ★PR ★CR SR CSR |
| 2022-10-04 | Great Mills High School | 5000m | 26:08.8 | 16th · 4th on team | 98.7 | +0.029 | ★CR CSR |
| 2022-09-28 | Huntingtown High School | 5000m | 25:47.5 | 7th · 7th on team | 102.4 | +0.060 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Calvert High School | 5000m | 28:20.5 | 14th · 9th on team | 91.8 | +0.036 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 28:26.4 | 103rd · 3rd on team | 93.4 | +0.097 | PR ★CR SR CSR |
| 2022-09-07 | St. Charles H.S. | 5000m | 27:04.1 | 25th · 5th on team | 94.9 | +0.030 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | United East (UEC) Track andand Field Championships | 1500m | 5:36.37 | 6th · 3rd on team | 96.7 | -0.028 | |
| 2024-05-05 | United East (UEC) Track andand Field Championships | 800m | 2:42.02 | 6th · 3rd on team | 98.0 | -0.028 | |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:38.32 | 42nd · 2nd on team | 99.6 | -0.034 | |
| 2024-04-20 | Hopkins Loyola Invitational | 1500m | 5:38.26 | 58th · 2nd on team | 95.4 | -0.034 | |
| 2024-03-30 | Seahawk Invite | 1500m | 5:33.05 | 3rd · 2nd on team | 97.9 | -0.021 | ★PR SR |
| 2024-03-30 | Seahawk Invite | 800m | 2:43.18 | 5th · 4th on team | 97.6 | -0.021 | |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 5:54.78 | 22nd · 2nd on team | 91.7 | -0.029 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:34.65 | 12th · 1st on team | 102.1 | -0.028 | ★PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 5:58.15 | 34th · 2nd on team | 97.8 | -0.028 | |
| 2024-03-14 | Meet results → | Women's 800m Run Division 2 | 2:34.65 | 11th · 1st on team | — | — | ★PR SR |
| 2024-02-26 | United East Conference Indoor Track & Field Championships | 800m | 2:40.48 | 7th · 3rd on team | 99.2 | -0.039 | PR SR RSR |
| 2024-02-26 | United East Conference Indoor Track & Field Championships | 1mile | 5:54.45 | 5th · 2nd on team | 99.2 | -0.039 | ★PR SR RSR |
| 2024-02-03 | Frank Colden Invitational | 800m | 2:44.51 | 24th · 3rd on team | 96.8 | -0.039 | |
| 2024-02-03 | Frank Colden Invitational | 1mile | 6:07.7 | 15th · 1st on team | 95.7 | -0.039 | PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 800m | 2:42.59 | 35th · 2nd on team | 98.0 | -0.038 | PR SR RSR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1mile | 6:16.54 | 38th · 1st on team | 93.5 | -0.038 | |
| 2024-01-20 | Alvernia Winter Invite | 800m | 2:49.99 | 12th · 2nd on team | 93.8 | -0.037 | SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 6:16.58 | 13th · 3rd on team | 93.6 | -0.037 | |
| 2024-01-12 | Spartan Invitational | 1mile | 6:13.12 | 47th · 3rd on team | 93.1 | -0.043 | PR SR RSR |
| 2024-01-12 | Spartan Invitational | 1000m | 3:41.81 | 18th · 2nd on team | 91.3 | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A South Region Championships | 3200m | 13:42.28 | 15th · 2nd on team | 107.4 | -0.033 | |
| 2023-05-20 | MPSSAA 3A South Region Championships | 800m | 2:42.74 | 18th · 2nd on team | 113.1 | -0.033 | PR SR |
| 2023-05-20 | MPSSAA 3A South Region Championships | 1600m | 6:02.22 | 13th · 3rd on team | 113.1 | -0.033 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 800m | 2:52.65 | 26th · 3rd on team | 107.2 | -0.027 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 3200m | 13:53.98 | 13th · 2nd on team | 106.3 | -0.027 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 1600m | 5:58.93 | 12th · 3rd on team | 114.7 | -0.027 | ★PR SR |
| 2023-04-29 | The Gator Invitational | 1600m | 6:08.18 | 73rd · 2nd on team | 110.8 | -0.033 | |
| 2023-04-25 | Huntingtown, St. Charles @ Northern-Cal | 3200m | 14:40.86 | 5th · 1st on team | 101.3 | -0.021 | |
| 2023-04-25 | Huntingtown, St. Charles @ Northern-Cal | 1600m | 6:19.92 | 4th · 2nd on team | 109.0 | -0.021 | |
| 2023-04-18 | Great Mills, North Point, Thomas Stone @ Huntingtown | 3200m | 14:33.08 | 2nd · 2nd on team | 102.8 | -0.018 | |
| 2023-04-03 | Huntingtown, Patuxent @ Chopticon | 3200m | 13:55.6 | 4th · 2nd on team | 107.6 | -0.016 | |
| 2023-04-03 | Huntingtown, Patuxent @ Chopticon | 800m | 2:52 | 4th · 3rd on team | 108.9 | -0.016 | |
| 2023-03-28 | La Plata, Lackey, Leonardtown @ Huntingtown | 1600m | 6:05.1 | 4th · 2nd on team | 113.6 | -0.018 | |
| 2023-03-28 | La Plata, Lackey, Leonardtown @ Huntingtown | 800m | 2:46.82 | 4th · 2nd on team | 111.8 | -0.018 | PR SR |
| 2023-03-25 | Seahawk Invitational | 1600m | 6:07.9 | 15th · 2nd on team | 111.7 | -0.026 | |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 3200m | 13:42.2 | 2nd · 2nd on team | 107.4 | -0.032 | ★PR SR |
| 2023-02-07 | MPSSAA 3A East Region Championships | 1600m | 6:03.21 | 14th · 1st on team | 116.6 | +0.001 | PR ★R SR RSR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 1600m | 6:10.88 | 10th · 2nd on team | 110.9 | -0.039 | PR R SR RSR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 800m | 2:49.72 | 14th · 2nd on team | 109.2 | -0.039 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 1600m | 6:20.53 | 11th · 2nd on team | 108.1 | -0.039 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 800m | 2:51.56 | 13th · 2nd on team | 108.1 | -0.039 | |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 800m | 2:50.62 | 6th · 2nd on team | 108.7 | -0.039 | |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 1600m | 6:19.8 | 8th · 2nd on team | 108.3 | -0.039 | PR SR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 1600m | 6:38.4 | 8th · 2nd on team | 103.2 | -0.039 | |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 800m | 2:54.81 | 11th · 3rd on team | 106.1 | -0.039 | |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 1600m | 6:33.18 | 11th · 1st on team | 105.0 | -0.039 | PR R SR RSR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 800m | 2:49.45 | 6th · 2nd on team | 109.9 | -0.039 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Huntingtown, La Plata, Lackey @ Leonardtown | 800m | 3:03.8 | 16th · 6th on team | 101.4 | -0.022 | PR R SR RSR |
| 2022-05-03 | Huntingtown, La Plata, Lackey @ Leonardtown | 1600m | 7:00.8 | 19th · 6th on team | 98.4 | -0.022 | PR SR |
| 2022-04-26 | Huntingtown, Northern-Cal @ St. Charles | 800m | 3:07.27 | 13th · 4th on team | 99.3 | -0.027 | PR R SR RSR |
| 2022-04-20 | Great Mills, North Point, Thomas Stone @ Huntingtown | 800m | 3:19.46 | 13th · 2nd on team | 93.8 | -0.018 | |
| 2022-04-20 | Great Mills, North Point, Thomas Stone @ Huntingtown | 1600m | 7:18.18 | 7th · 3rd on team | 94.9 | -0.018 | |
| 2022-03-22 | Calvert, Huntingtown, Westlake @ McDonough | 800m | 3:18 | 13th · 3rd on team | 94.0 | -0.026 | PR SR |
| 2022-03-22 | Calvert, Huntingtown, Westlake @ McDonough | 1600m | 7:07.3 | 8th · 3rd on team | 96.8 | -0.026 | PR R SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 4:17.82 | 65th · 2nd on team | 93.8 | -0.025 | PR R SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 7:18.64 | 88th · 3rd on team | 94.4 | -0.025 | PR R SR RSR |