Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 20:26.5 | 2nd · 1st on team | 101.4 | +0.017 | CSR |
| 2025-10-11 | Lakewood High School | 5000m | 19:46 | 63rd · 3rd on team | 102.2 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Lower Woodland | 5000m | 23:14.7 | 96th · 8th on team | 88.4 | +0.017 | |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 21:45.2 | 404th · 8th on team | 94.1 | +0.010 | ★CR SR CSR RSR |
| 2025-10-02 | Lower Woodland | 5000m | 22:20.1 | 82nd · 7th on team | 92.9 | +0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 20:18.4 | 107th · 7th on team | 101.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 20:49.6 | 138th · 5th on team | 97.9 | -0.004 | CR CSR |
| 2024-10-09 | Lincoln Park | 5000m | 23:30 | 31st · 10th on team | 87.4 | +0.006 | |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 20:37.3 | 220th · 1st on team | 99.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:45.7 | 67th · 7th on team | 93.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Lower Woodland | 5000m | 23:56.7 | 57th · 7th on team | 87.0 | +0.017 | CR CSR |
| 2024-09-18 | Lincoln Park | 5000m | 22:42 | 69th · 8th on team | 89.4 | +0.006 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 25:02.3 | 129th · 1st on team | 83.8 | +0.017 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 25:49.7 | 383rd · 5th on team | 80.2 | -0.004 | CR CSR |
| 2023-09-27 | Lower Woodland | 5000m | 26:03.4 | 106th · 7th on team | 80.4 | +0.017 | CR CSR |
| 2023-09-20 | Woodland Park | 5000m | 25:11.6 | 95th · 4th on team | 83.8 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Lincoln Park | 5000m | 25:51.1 | 109th · 8th on team | 79.3 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop Blanchet, Lakeside | 800m | 2:44.37 | 37th · 4th on team | 91.9 | -0.032 | SR RSR |
| 2026-05-07 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop Blanchet, Lakeside | 400m | 1:02.88 | 17th · 2nd on team | — | -0.032 | |
| 2026-04-02 | Metro League Meet 2 - Chief Sealth/West Seattle, Cleveland, Franklin, Seattle Prep | 400m | 1:00.11 | 11th · 4th on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 800m | 2:35.01 | 15th · 2nd on team | 97.2 | -0.032 | |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 1600m | 5:47.38 | 17th · 6th on team | 97.1 | -0.032 | ★PR SR |
| 2025-04-10 | SWAC - C. Sealth, Cleveland, E. Catholic, Lakeside, W. Seattle | 800m | 2:31.81 | 16th · 3rd on team | 99.6 | -0.032 | ★PR SR RSR |
| 2025-04-03 | SWAC - C. Sealth, B. Blanchet, Franklin, Garfield, R. Beach, W. Seattle | 800m | 2:34.55 | 23rd · 4th on team | 97.5 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 1600m | 6:34.66 | 27th · 3rd on team | 85.4 | -0.032 | PR SR |
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 800m | 3:02.8 | 23rd · 3rd on team | 82.6 | -0.032 | |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 1600m | 6:56.75 | 30th · 3rd on team | 81.2 | -0.032 | |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 800m | 2:59.31 | 22nd · 4th on team | 84.7 | -0.032 | |
| 2024-04-04 | SWAC - C. Sealth, Cleveland, Garfield, Lakeside, W. Seattle | 1600m | 6:46.6 | 21st · 3rd on team | 83.0 | -0.032 | |
| 2024-04-04 | SWAC - C. Sealth, Cleveland, Garfield, Lakeside, W. Seattle | 800m | 2:53.81 | 17th · 4th on team | 87.2 | -0.032 | PR R SR RSR |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 800m | 3:03 | 37th · 3rd on team | 83.0 | -0.032 | PR SR RSR |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 1600m | 6:45 | 36th · 6th on team | 83.7 | -0.032 | PR SR RSR |