Kala Griffin
Quincy (IL) · 12 · WESTERN BIG 6IL D4A · Compare head to head
Athlete ratingi
118.3
2009 XC season
Races
7
Seasons
3
2007 — 2009
RankedNation #15764·IL #791·IL D4A #57·WESTERN BIG 6 #15·Team #3
?
Training paces
& VO2max →
critical speed
7:50/mi, fitted from
3 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009 XC
117.1
Quincy (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-09-19 |
Detweiller Park
|
4828m |
20:33 |
218th
· 3rd on team |
116.5 |
-2.7% |
★CR
CSR
|
| 2009-09-12 |
Lincoln Park
|
4828m |
20:56 |
28th
· 2nd on team |
119.5 |
-0.4% |
CSR
RSR
|
| 2009-09-05 |
Wilson Park
|
4828m |
20:30.5 |
40th
· 2nd on team |
115.4 |
-2.6% |
SR
CSR
RSR
|
2008 XC
117.0
Quincy (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2008-09-13 |
Lincoln Park
|
4828m |
22:32.2 |
43rd
· 1st on team |
112.1 |
-0.4% |
CSR
|
| 2008-09-06 |
Wilson Park
|
4828m |
19:57.1 |
21st
· 1st on team |
122.0 |
-2.6% |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
117.8
Quincy (IL) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2007-09-08 |
Lincoln Park
|
4828m |
20:54.9 |
18th
· 1st on team |
117.8 |
-0.4% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2009 TF
116.7
Quincy (IL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-04-25 |
Ron Whittaker Inv
|
1600m |
5:52.22 |
4th
· 1st on team |
116.7 |
+0.5% |
★PR
SR
RSR
|
