Lucas James
George Washington (WV) · 9 · KANAWHA · Compare head to head
Athlete rating
111.4
2025 XC season
Races
29
Seasons
4
2023 — 2026
RankedNation #47717·WV #136·WV DAAAA #132·PRESIDENTS' ATHLETIC #3·Team #42
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
17 races in 2024
Cross Country
2025 XC
110.7
George Washington (WV) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-01 |
Cabell Midland
|
5000m |
19:40.8 |
87th
· 6th on team |
103.6 |
-0.026 |
|
| 2025-10-25 |
YMCA Kennedy Center Road
|
5000m |
17:24.44 |
17th
· 2nd on team |
112.6 |
-0.061 |
★PR
★CR
SR
CSR
|
| 2025-10-16 |
Meadowood Park
|
5000m |
17:44.5 |
11th
· 3rd on team |
112.0 |
-0.049 |
|
| 2025-10-03 |
WakeMed Soccer Park
|
5000m |
17:27.2 |
43rd
· 2nd on team |
117.0 |
-0.023 |
PR
★CR
SR
CSR
RSR
|
| 2025-09-27 |
Cedar Lakes
|
5000m |
18:35.35 |
22nd
· 3rd on team |
110.6 |
-0.020 |
★CR
CSR
|
| 2025-09-17 |
Meadowood Park
|
5000m |
17:39.9 |
12th
· 1st on team |
112.5 |
-0.049 |
PR
★CR
SR
CSR
RSR
|
| 2025-09-06 |
Wood County 4-H Grounds
|
5000m |
17:47.6 |
33rd
· 2nd on team |
110.9 |
-0.053 |
PR
★CR
SR
CSR
RSR
|
| 2025-08-30 |
Cabell Midland
|
5000m |
18:32.55 |
45th
· 2nd on team |
109.6 |
-0.026 |
PR
★CR
SR
CSR
RSR
|
| 2025-08-23 |
Riverside High School
|
5000m |
19:26.7 |
10th
· 3rd on team |
107.5 |
-0.001 |
PR
★CR
SR
CSR
RSR
|
2024 XC
125.6
John Adams (WV) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-10 |
Meadowood Park
|
3000m |
10:52.9 |
5th
· 4th on team |
126.7 |
-0.088 |
★CR
CSR
|
| 2024-09-28 |
Ripley HS
|
3000m |
13:36.63 |
28th
· 4th on team |
122.3 |
+0.100 |
★CR
CSR
|
| 2024-09-07 |
Wood County 4-H Grounds
|
3000m |
10:04.8 |
6th
· 1st on team |
128.4 |
-0.149 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2024-08-31 |
Cabell Midland
|
3000m |
12:37.69 |
12th
· 2nd on team |
123.1 |
+0.025 |
★CR
CSR
|
| 2024-08-24 |
Beckley Stratton MS Fields
|
3000m |
10:25.4 |
3rd
· 3rd on team |
127.5 |
-0.122 |
PR
★CR
R
SR
CSR
RSR
|
2023 XC
111.2
John Adams (WV) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-09 |
Wood County 4-H Grounds
|
3000m |
11:47.8 |
7th
· 2nd on team |
109.4 |
-0.149 |
PR
CR
SR
CSR
|
| 2023-09-02 |
Midland XC Course
|
3218m |
14:34.4 |
101st
· 9th on team |
112.9 |
-0.002 |
★PR
★CR
R
SR
CSR
RSR
|