Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 18:23.64 | 51st · 3rd on team | 114.5 | +0.8% | ★CR CSR |
| 2025-10-25 | YMCA Kennedy Center Road | 5000m | 17:57.12 | 30th · 5th on team | 114.6 | -1.2% | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:16.3 | 111th · 5th on team | 112.4 | -1.7% | |
| 2025-10-16 | Meadowood Park | 5000m | 18:02.2 | 16th · 4th on team | 114.7 | -0.5% | PR ★CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:16.3 | 111th · 5th on team | 113.0 | -1.7% | PR CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:16.3 | 111th · 5th on team | 113.0 | -1.7% | |
| 2025-09-27 | Cedar Lakes | 5000m | 19:23.3 | 31st · 5th on team | 110.0 | +2.2% | ★CR CSR |
| 2025-09-20 | Camp Virgil Tate | 5000m | 20:27.2 | 10th · 4th on team | 105.0 | +2.9% | ★CR CSR |
| 2025-09-17 | Meadowood Park | 5000m | 18:26.6 | 25th · 5th on team | 112.2 | -0.5% | PR CR SR CSR |
| 2025-09-10 | Coonskin Park | 5000m | 19:11 | 19th · 4th on team | 109.5 | +0.5% | ★CR CSR |
| 2025-09-06 | Wood County 4-H Grounds | 5000m | 18:47.7 | 61st · 4th on team | 108.9 | -1.5% | PR ★CR SR CSR |
| 2025-08-30 | Cabell Midland | 5000m | 18:57.99 | 59th · 4th on team | 110.6 | +0.8% | PR CR SR CSR |
| 2025-08-23 | Riverside High School | 5000m | 19:08.1 | 8th · 1st on team | 114.4 | +5.2% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Meadowood Park | 5000m | 19:40.1 | 29th · 8th on team | 104.8 | -0.5% | CR CSR |
| 2024-10-12 | Cabell Midland | 5000m | 20:05 | 45th · 5th on team | 105.2 | +0.8% | CR CSR |
| 2024-10-05 | Greenbrier East HS | 5000m | 19:59.5 | 54th · 5th on team | 109.0 | +3.9% | ★CR R CSR RSR |
| 2024-09-28 | Ripley HS | 5000m | 21:20.41 | 58th · 6th on team | 100.4 | +2.2% | ★CR CSR |
| 2024-09-18 | Meadowood Park | 5000m | 20:13.7 | 34th · 5th on team | 102.5 | -0.5% | CR CSR |
| 2024-09-07 | Wood County 4-H Grounds | 5000m | 19:29.6 | 7th · 1st on team | 106.3 | -1.5% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-20 | Meadowood Park | 5000m | 20:27.4 | 35th · 8th on team | 103.0 | -0.5% | CR CSR |
| 2023-09-13 | Coonskin Park | 5000m | 20:24.5 | 32nd · 5th on team | 103.2 | +0.5% | CR CSR |
| 2023-09-09 | Wood County 4-H Grounds | 5000m | 19:42.7 | 66th · 4th on team | 105.1 | -1.5% | PR CR R SR CSR RSR |
| 2023-09-02 | Midland XC Course | 5000m | 20:29.2 | 132nd · 4th on team | 104.7 | +0.8% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-21 | Meadowood Park | 2414m | 14:28.8 | 39th · 12th on team | 80.5 | — | ★PR ★CR SR CSR |
| 2022-09-03 | Midland XC Course | 3000m | 15:47.7 | 127th · 9th on team | 99.2 | +10.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 1600m | 4:57.45 | 14th · 2nd on team | 112.4 | -0.7% | ★PR SR RSR |
| 2026-04-25 | 60th Capitol City Classic 2026 | 800m | 2:19 | 16th · 1st on team | 107.6 | -0.7% | ★PR SR |
| 2026-04-25 | 60th Capitol City Classic 2026 | 1600m | 4:58.16 | 15th · 2nd on team | 112.1 | -0.7% | PR SR RSR |
| 2026-04-17 | G.W. Patriot Invitational 2026 | 3200m | 11:24.99 | 11th · 3rd on team | 105.9 | -0.7% | SR |
| 2026-04-17 | G.W. Patriot Invitational 2026 | 1600m | 5:00.26 | 8th · 2nd on team | 111.3 | -0.7% | PR SR RSR |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 1600m | 5:03.16 | 23rd · 2nd on team | 111.0 | 0.0% | |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 800m | 2:28.15 | 45th · 6th on team | 101.7 | 0.0% | PR SR |
| 2026-03-27 | Charleston Catholic HS Classic | 1600m | 5:00.75 | 7th · 1st on team | 111.1 | -0.7% | PR SR RSR |
| 2026-03-21 | South Charleston HS/MS Warm-Up Meet | 1600m | 5:04.28 | 2nd · 1st on team | 109.8 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | WVSSAC Class AAA - Region 3 Championship | 3200m | 11:58.1 | 8th · 2nd on team | 101.9 | +0.6% | |
| 2025-05-09 | MSAC Championship | 1600m | 5:12.79 | 15th · 2nd on team | 106.7 | -0.7% | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 1600m | 5:11.05 | 24th · 3rd on team | 107.5 | -0.7% | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 3200m | 11:13.15 | 14th · 1st on team | 107.7 | -0.7% | ★PR SR |
| 2025-04-26 | Hurricane HS Invitational | 1600m | 5:06.89 | 9th · 4th on team | 109.7 | 0.0% | PR R SR RSR |
| 2025-04-26 | Hurricane HS Invitational | 3200m | 11:16.03 | 2nd · 1st on team | 107.3 | 0.0% | PR SR |
| 2025-04-17 | Russ Parsons Invitational | 3200m | 11:45.82 | 10th · 2nd on team | 103.2 | +0.3% | |
| 2025-04-17 | Russ Parsons Invitational | 1600m | 5:22.37 | 18th · 2nd on team | 104.3 | +0.3% | |
| 2025-04-11 | Black Eagle HS Invite | 3200m | 11:27.22 | 15th · 2nd on team | 104.9 | -0.7% | PR SR RSR |
| 2025-04-11 | Black Eagle HS Invite | 1600m | 5:15.89 | 19th · 1st on team | 105.8 | -0.7% | PR SR RSR |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 3200m | 11:34.44 | 11th · 1st on team | 104.7 | 0.0% | PR SR RSR |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 1600m | 5:23.48 | 32nd · 4th on team | 103.6 | 0.0% | PR SR |
| 2025-03-21 | HHS Invitational | 1600m | 5:27.23 | 30th · 2nd on team | 102.6 | 0.0% | PR SR RSR |