Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 19:56 | 108th · 1st on team | 103.8 | +0.006 | |
| 2024-10-04 | Ha Ha Tonka State Park | 5000m | 19:18.7 | 39th · 1st on team | 107.8 | +0.014 | ★CR SR CSR RSR |
| 2024-09-19 | Willard High School | 5000m | 19:36.2 | 28th · 1st on team | 105.2 | +0.013 | ★CR SR CSR RSR |
| 2024-09-14 | Gans Creek Recreation Area | 5000m | 19:42.3 | 74th · 1st on team | 103.5 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Gans Creek Recreation Area | 5000m | 19:04.9 | 109th · 1st on team | 108.4 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Jeremys Creek (former Lamar Country Club) | 5000m | 19:25.7 | 27th · 1st on team | 105.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 20:16.3 | 154th · 1st on team | 100.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-09 | River Valley Public Golf Course | 5000m | 21:42.4 | 7th · 1st on team | 96.5 | +0.018 | PR ★CR R SR CSR RSR |