Racecast

Carter Hennemann

St. Vincent (MO) · 11 · MO D1District 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.6 2026 TF season
Best race 125.1 XC
Races 53
Seasons 4 2023 — 2026

RankedNation #12083·MO #273·MO D1 #69·Team #3 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 19 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 121.1

St. Vincent (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Oak Ridge High School 5000m 17:24.4 1st · 1st on team 121.0 +1.0% ★CR CSR
2025-10-18 West City Park 5000m 17:35 7th · 1st on team 121.1 +2.3% CSR
2025-10-04 Notre Dame HS 5000m 16:53.6 4th · 1st on team 123.1 -0.9% ★CR SR CSR RSR
2025-09-25 Arnold City Park 5000m 16:55.5 5th · 1st on team 122.3 -1.1% ★CR SR CSR RSR
2025-09-11 Willow Springs Thomas F. Benyo Municipal Golf Course 5000m 17:48.9 1st · 1st on team 120.4 +1.0% ★CR CSR RSR
2025-09-04 St. Vincent High School 5000m 17:26.87 2nd · 1st on team 119.9 0.0% ★CR SR CSR RSR
2025-08-30 Jackson City Park 3218m 10:52.46 4th · 1st on team 119.8 +1.8% SR CSR RSR

2024 XC 121.3

Unattached Missouri (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-17 Laverne Gibson Course 5000m 17:42.6 73rd · 7th on team 119.5 +0.7% ★CR CSR
2024-11-09 Gans Creek Recreation Area 5000m 17:26 11th · 1st on team 119.3 -1.3% CSR
2024-10-19 West City Park 5000m 17:05.3 9th · 1st on team 125.1 +2.3% ★CR ★R CSR RSR
2024-10-05 Notre Dame HS 5000m 17:14.3 4th · 1st on team 121.9 -0.9% CR CSR
2024-09-14 Arcadia Valley High School 5000m 16:50.2 6th · 1st on team 122.1 -1.2% ★PR ★CR R SR CSR RSR
2024-08-31 Jackson City Park 3218m 10:51.42 1st · 1st on team 119.9 +1.8% ★PR ★CR SR CSR RSR

2023 XC 118.7

St. Vincent (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-03 Gans Creek Recreation Area 5000m 17:04.5 9th · 1st on team 121.8 -1.3% PR ★CR R SR CSR RSR
2023-10-28 Notre Dame HS 5000m 17:26.5 5th · 1st on team 118.9 -0.9% PR CR R SR CSR RSR
2023-09-09 Arcadia Valley High School 5000m 17:51.8 18th · 2nd on team 115.3 -1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 118.5

St. Vincent (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-23 MSHSAA Class 1 State Championship 400m 51.59 10th · 1st on team — -0.8% ★PR SR
2026-05-23 MSHSAA Class 1 State Championship 400m 51.63 12th · 2nd on team — -0.8%
2026-05-23 MSHSAA Class 1 State Championship 800m 2:02.83 11th · 1st on team 121.7 -0.8%
2026-05-16 MSHSAA Class 1 Sectional 1 800m 2:04.42 3rd · 1st on team 121.0 -0.1%
2026-05-16 MSHSAA Class 1 Sectional 1 400m 52.08 1st · 1st on team — -0.1%
2026-05-09 MSHSAA Class 1 District 1 800m 2:10.81 3rd · 1st on team 116.2 +0.9%
2026-05-09 MSHSAA Class 1 District 1 400m 52 1st · 1st on team — +0.9% PR SR
2026-04-30 2026 JCAA Conference Meet 800m 2:02.52 4th · 1st on team 122.7 -0.2% SR RSR
2026-04-30 2026 JCAA Conference Meet 400m 53 6th · 1st on team — -0.2%
2026-04-23 Chaffee Red Devils Invitational 800m 2:05.92 1st · 1st on team 119.3 -0.2%
2026-04-23 Chaffee Red Devils Invitational 400m 52.39 2nd · 1st on team — -0.2%
2026-04-17 Desoto HS Track and Field Invitational 2026 400m 52.2 2nd · 1st on team — -0.8% PR SR
2026-04-17 Desoto HS Track and Field Invitational 2026 800m 2:04.68 3rd · 1st on team 119.9 -0.8%
2026-04-11 Cape Invitational 400m 52.27 2nd · 1st on team — +0.3% PR SR
2026-04-11 Cape Invitational 800m 2:03.4 1st · 1st on team 122.4 +0.3% SR RSR
2026-04-07 Perryville Varsity Track and Field Invitational 800m 2:04.76 2nd · 1st on team 121.3 +0.4% SR RSR
2026-04-07 Perryville Varsity Track and Field Invitational 400m 52.58 2nd · 1st on team — +0.4%
2026-03-23 Hillsboro CO-ED Hawk Relays 1600m 4:52.8 1st · 1st on team 114.7 -0.2% SR
2026-03-23 Hillsboro CO-ED Hawk Relays 800m 2:10.62 1st · 1st on team 115.1 -0.2%
2026-03-21 Notre Dame Frozen Invitational 400m 52.33 5th · 1st on team — +0.9% PR SR
2026-01-25 Jefferson BlueJay Invitational 800m 2:05.86 1st · 1st on team 118.8 -0.7% SR RSR
2026-01-25 Jefferson BlueJay Invitational 1600m 5:06.38 2nd · 1st on team 109.1 -0.7% SR

2025 TF 121.1

St. Vincent (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-23 MSHSAA Class 1 State Championship 1600m 4:30.7 4th · 1st on team 122.8 -0.8% ★PR SR RSR
2025-05-23 MSHSAA Class 1 State Championship 800m 1:59.77 5th · 1st on team 124.4 -0.8% ★PR SR RSR
2025-05-17 MSHSAA Class 1 Sectional 1 800m 2:04.44 2nd · 1st on team 121.3 +0.1% PR SR
2025-05-17 MSHSAA Class 1 Sectional 1 1600m 4:47.38 1st · 1st on team 117.3 +0.1%
2025-05-10 MSHSAA Class 1 District 1 800m 2:07.44 2nd · 1st on team 118.9 +0.6% PR SR RSR
2025-05-10 MSHSAA Class 1 District 1 1600m 4:38.36 2nd · 1st on team 121.6 +0.6% PR SR RSR

2024 TF 115.8

St. Vincent (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 MSHSAA Class 2 Sectional 1 1600m 4:40.93 5th · 1st on team 119.9 0.0% PR SR RSR
2024-05-11 MSHSAA Class 2 Sectional 1 800m 2:09.63 6th · 1st on team 116.5 0.0%
2024-05-04 MSHSAA Class 2 District 1 800m 2:10.74 4th · 1st on team 116.6 +1.1%
2024-05-04 MSHSAA Class 2 District 1 1600m 4:47.62 3rd · 1st on team 118.2 +1.1% RSR
2024-04-12 DeSoto Invitational 1600m 4:58.07 4th · 1st on team 112.3 -0.5%
2024-04-12 DeSoto Invitational 800m 2:10.63 7th · 1st on team 115.0 -0.5%
2024-04-06 76th Annual Mineral Area Relays 1600m 4:43.52 2nd · 1st on team 117.7 -0.6% PR SR RSR
2024-04-06 76th Annual Mineral Area Relays 800m 2:09.58 3rd · 1st on team 115.5 -0.6% PR SR
2024-03-28 Jackson Bob Sink Invitational 2024 1600m 5:00.13 6th · 1st on team 110.7 -0.8% PR SR RSR