Racecast

Ronald Timm

Central (Springfield) (MO) · 11 · COCMO D5MSHSAA CLASS 4 D4District 5 · Compare head to head

Athlete rating 126.4 2026 TF season
Best race 130.7 TF
Races 49
Seasons 5 2022 — 2026

RankedNation #3822·MO #100·MO D5 #59·MSHSAA CLASS 4 #56·MSHSAA CLASS 4 D4 #56·COC #10·Team #2 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 21 races in 2025

Rating scale ?

Cross Country

2025 XC 122.1

Central (Springfield) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-18 Inman Intermediate School 5000m 16:07.3 5th · 1st on team 122.9 -0.057 ★CR CSR
2025-10-03 Shelby Farms Park 5000m 16:10.1 32nd · 1st on team 122.3 -0.054 ★CR CSR
2025-09-27 Patriot Park 5000m 17:37.5 1st · 1st on team 117.0 -0.026 ★CR CSR
2025-09-20 Missouri Southern State University 5000m 16:01.7 22nd · 1st on team 120.3 -0.078 ★CR CSR
2025-09-13 Arcadia Valley High School 5000m 16:00 2nd · 1st on team 128.0 -0.035 ★PR ★CR R SR CSR RSR
2025-09-06 Bolivar City Municipal Golf Course 5000m 16:02.1 18th · 1st on team 122.0 -0.062 PR ★CR SR CSR RSR

2024 XC 119.5

Central (Springfield) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-08 Gans Creek Recreation Area 5000m 16:39.5 87th · 1st on team 120.4 -0.041 ★CR CSR
2024-10-05 Shelby Farms Park 5000m 16:51.8 34th · 1st on team 119.5 -0.054 CR CSR
2024-09-21 Tom Rutledge Cross Country Course 5000m 16:59.2 78th · 1st on team 116.2 -0.065 ★CR CSR
2024-09-14 Arcadia Valley High School 5000m 16:29.9 3rd · 1st on team 122.0 -0.035 PR CR R SR CSR RSR

2023 XC 110.9

Central (Springfield) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Inman Intermediate School 5000m 17:29.1 59th · 3rd on team 112.9 -0.057 PR CR SR CSR
2023-09-30 University of AR XC course 5000m 18:22.8 481st · 3rd on team 110.3 -0.052 ★CR CSR
2023-09-23 Oklahoma State University 5000m 18:46.5 190th · 1st on team 114.4 +0.018 ★CR R CSR RSR
2023-09-16 Tom Rutledge Cross Country Course 5000m 17:44.3 174th · 2nd on team 110.5 -0.065 PR CR R SR CSR RSR
2023-09-09 Arcadia Valley High School 5000m 18:59.2 57th · 5th on team 106.2 -0.035 PR CR SR CSR RSR

Track & Field

2026 TF 123.8

Central (Springfield) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-23 MSHSAA Class 5 Sectional 3 3200m 9:57.8 7th · 1st on team 122.3 -0.033
2026-05-16 MSHSAA Class 5 District 5 3200m 9:38.75 3rd · 1st on team 126.7 -0.030
2026-05-06 COC Conference Championships 3200m 9:34 2nd · 1st on team 127.7 -0.030
2026-05-06 COC Conference Championships 1600m 4:28.11 7th · 1st on team 126.0 -0.030
2026-04-30 Republic Relays 3200m 9:29.09 2nd · 1st on team 130.7 -0.016 ★PR ★R SR RSR
2026-04-27 All Relay Meet 1600m 4:41.85 1st · 1st on team 119.9 -0.030
2026-04-20 SBU HS Bearcat Classic (Class 4, 5) 3200m 9:42.92 3rd · 1st on team 125.1 -0.035
2026-04-20 SBU HS Bearcat Classic (Class 4, 5) 1600m 4:26.37 4th · 1st on team 126.2 -0.035 ★PR SR RSR
2026-04-17 Christian County Relays 1600m 4:30.57 4th · 1st on team 125.5 -0.026 PR SR RSR
2026-04-06 Nixa Quad 1600m 4:37.93 2nd · 1st on team 121.4 -0.032
2026-04-02 42nd Annual Carthage Track & Field Invitational 1600m 4:37.71 2nd · 1st on team 121.4 -0.032 PR SR
2026-04-02 42nd Annual Carthage Track & Field Invitational 3200m 10:05.29 1st · 1st on team 120.8 -0.032
2026-01-25 Festus McCullough-Douglass Invitational 800m 2:10.22 35th · 1st on team 114.9 -0.041 ★PR SR RSR
2026-01-25 Festus McCullough-Douglass Invitational 3200m 9:41.57 20th · 1st on team 124.7 -0.041 PR SR RSR

2025 TF 119.2

Central (Springfield) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-24 MSHSAA Class 5 Sectional 3 3200m 10:15.46 8th · 1st on team 118.2 -0.033
2025-04-18 Christian County Relays 1600m 4:41.25 6th · 1st on team 120.1 -0.032 PR SR
2025-04-11 Jim Vaughan Invitational 1600m 4:41.73 20th · 2nd on team 119.7 -0.030 PR SR
2025-04-03 Carthage Invitational 3200m 10:01.15 2nd · 1st on team 121.0 -0.034 PR SR RSR
2025-01-18 Arkansas HS Invitational 3000m 9:40.24 46th · 22nd on team 117.2 -0.049 ★PR SR RSR

2024 TF 115.2

Central (Springfield) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 MSHSAA Class 4 and 5 District 5 1600m 4:50.45 13th · 1st on team 114.9 -0.041
2024-03-23 McCullough-Douglass Invitational 1600m 4:48.79 16th · 2nd on team 115.6 -0.041 PR R SR RSR

2023 TF 108.8

Reed (NV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-12 Willard Middle School Invitational 1600m 6:05 16th · 3rd on team 109.1 -0.029 R RSR
2023-04-12 Willard Middle School Invitational 800m 2:44.68 13th · 1st on team 110.2 -0.029 PR R SR RSR
2023-04-10 SPS Invitational pv 1.52m — — -0.039
2023-04-10 SPS Invitational 1600m 6:03.38 19th · 1st on team 108.3 -0.039 PR R SR RSR
2023-04-04 SPS Quad-Parkview 100mh 23.98 8th · 2nd on team — -0.039 ★PR SR
2023-04-04 SPS Quad-Parkview 1600m 6:06.2 5th · 1st on team 107.6 -0.039 PR R SR RSR

2022 TF 99.7

Reeds Spring (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 SPS Meet 1600m 6:22.92 4th · 1st on team 103.2 -0.042 PR R SR RSR
2022-04-22 Ash Grove MS Relays 1600m 6:28.32 17th · 3rd on team 102.5 -0.037 PR R SR RSR
2022-04-22 Ash Grove MS Relays 800m 2:59.21 19th · 1st on team 101.3 -0.037 PR SR
2022-04-13 Willard MS Invitational 800m 3:06.83 12th · 1st on team 98.5 -0.029 R RSR
2022-04-13 Willard MS Invitational 1600m 6:33.95 17th · 1st on team 102.3 -0.029 PR R SR RSR
2022-04-04 SPS Quad Meet 1600m 7:02.54 2nd · 1st on team 93.1 -0.039 PR R SR RSR
2022-04-04 SPS Quad Meet 800m 3:05.52 3rd · 1st on team 96.8 -0.039 PR R SR RSR