Michael Ostrowski
Shorewood (WA) · 11 · WOODLANDWI D2 · Compare head to head
Athlete rating
93.0
2024 XC season
Races
4
Seasons
2
2023 — 2024
RankedNation #141304·WI #3777·WI D2 #1248·WOODLAND #71·Team #116
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Training paces
& VO2max →
critical speed
7:44/mi, fitted from
3 races in 2024
Cross Country
2024 XC
93.4
Shorewood (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-09-28 |
Blackhawk GC
|
5000m |
22:20.8 |
152nd
· 3rd on team |
92.6 |
-0.023 |
★PR
★CR
SR
CSR
|
| 2024-08-29 |
Veteran's Park
|
5000m |
22:30.4 |
184th
· 23rd on team |
93.0 |
+0.008 |
PR
★CR
SR
CSR
|
| 2024-08-24 |
Hart Park Track
|
1600m |
6:06.4 |
8th
· 6th on team |
94.8 |
-0.015 |
★PR
★CR
★R
SR
CSR
RSR
|
2023 XC
—
Shorewood (WA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-19 |
Rotary Park
|
5000m |
26:26.2 |
179th
· 5th on team |
— |
-0.012 |
PR
★CR
SR
CSR
|
