Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 26:41.5 | 163rd · 4th on team | 90.9 | -0.012 | ★CR CSR |
| 2025-10-30 | Keisel Park | 5000m | 26:18.7 | 23rd · 6th on team | 93.6 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Auburn University at Montgomery | 5000m | 27:59.7 | 132nd · 5th on team | 88.9 | +0.015 | ★CR CSR |
| 2025-10-11 | Leeds City Park | 5000m | 27:14.4 | 86th · 5th on team | 90.8 | +0.009 | PR ★CR SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 28:41.5 | 340th · 4th on team | 84.3 | -0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 28:03.1 | 237th · 4th on team | 87.2 | -0.012 | PR CR SR CSR RSR |
| 2024-10-31 | Auburn HS | 5000m | 29:50.2 | 27th · 4th on team | 86.1 | +0.032 | ★CR SR CSR RSR |
| 2024-09-21 | Veteran's Park | 5000m | 31:46 | 95th · 5th on team | — | +0.042 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 28:33.4 | 219th · 9th on team | 93.4 | -0.012 | PR CR R SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 31:35.9 | 126th · 5th on team | — | +0.032 | PR ★CR SR CSR |
| 2023-09-23 | Opelika Sportsplex | 5000m | 38:07.3 | 11th · 7th on team | 75.4 | +0.051 | PR ★CR SR CSR |
| 2023-09-09 | Gateway Park | 3380m | 22:52.9 | 41st · 2nd on team | 79.5 | +0.021 | ★PR ★CR R SR CSR RSR |