Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Alvirne High School | 5000m | 15:50 | 9th · 1st on team | 128.7 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | Derryfield Park | 5000m | 17:00.2 | 3rd · 1st on team | 121.6 | +0.030 | ★CR CSR |
| 2025-10-15 | BETHLEHAM | 5000m | 16:36.7 | 1st · 1st on team | 124.7 | +0.028 | ★CR SR CSR |
| 2025-10-11 | Portsmouth Christian Academy | 5000m | 16:37.2 | 1st · 1st on team | 126.0 | +0.028 | ★CR SR CSR |
| 2025-10-03 | Cheshire Fairgrounds | 5000m | 17:13.4 | 31st · 2nd on team | 113.5 | -0.046 | ★CR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 17:22.3 | 11th · 1st on team | 120.8 | +0.030 | CSR |
| 2025-09-06 | DeMeritt Hill Farm | 5000m | 16:57.4 | 7th · 1st on team | 127.2 | +0.058 | ★CR SR CSR RSR |
| 2025-09-03 | Sanborn Regional High School | 5000m | 17:48 | 10th · 1st on team | 115.4 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 16:37 | 54th · 1st on team | 127.1 | +0.034 | ★CR CSR |
| 2024-11-02 | Alvirne High School | 5000m | 15:51.6 | 12th · 1st on team | 127.2 | -0.008 | PR CR R SR CSR RSR |
| 2024-10-26 | Derryfield Park | 5000m | 17:07.3 | 4th · 1st on team | 123.5 | +0.030 | CR SR CSR |
| 2024-10-16 | Moultonborough Academy | 5000m | 17:12.7 | 1st · 1st on team | 120.5 | +0.013 | ★CR SR CSR |
| 2024-10-04 | Portsmouth Christian High School | 5000m | 17:24 | 1st · 1st on team | 119.9 | +0.030 | ★CR SR CSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 17:26.1 | 10th · 1st on team | 119.6 | +0.028 | ★CR SR CSR |
| 2024-09-07 | DeMeritt Hill Farm | 5000m | 17:36.2 | 1st · 1st on team | 122.0 | +0.058 | CR SR CSR |
| 2024-09-05 | Gunstock Mountain Resort | 5000m | 18:01.2 | 3rd · 1st on team | 125.3 | +0.093 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 18:39.3 | 133rd · 81st on team | 111.1 | +0.015 | ★CR CSR |
| 2023-11-04 | Alvirne High School | 5000m | 16:46.9 | 56th · 2nd on team | 118.7 | -0.008 | CR R CSR RSR |
| 2023-10-28 | Derryfield Park | 5000m | 17:44.5 | 12th · 2nd on team | 118.6 | +0.030 | R RSR |
| 2023-10-18 | Moultonborough | 5000m | 16:36.3 | 3rd · 2nd on team | 116.5 | -0.034 | PR ★CR SR CSR |
| 2023-10-14 | Pelham High School | 5000m | 17:09.4 | 13th · 2nd on team | 116.0 | -0.031 | PR ★CR SR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 17:57 | 37th · 2nd on team | 116.1 | — | ★CR CSR |
| 2023-09-28 | Newmarket Junior/Senior High School | 5000m | 19:20.3 | 6th · 2nd on team | 109.6 | +0.033 | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 17:36.4 | 39th · 2nd on team | 117.9 | +0.030 | PR CR R SR CSR RSR |
| 2023-09-09 | DeMeritt Hill Farm | 5000m | 19:00.8 | 29th · 1st on team | 114.0 | +0.058 | PR CR R SR CSR RSR |
| 2023-08-31 | Gilford Middle School | 5000m | 20:11.7 | 12th · 2nd on team | 110.4 | +0.086 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | Meet results → | Men's 3200 Meters | 10:08.4 | 3rd · 1st on team | — | — | SR |
| 2026-05-31 | Meet results → | Men's 1600 Meters | 4:43.43 | 6th · 1st on team | — | — | SR |
| 2026-05-22 | Seacoast Championships | 1600m | 4:41.24 | 10th · 1st on team | 119.9 | -0.033 | |
| 2026-05-16 | 2026 Bobcat Invite | 1600m | 4:36.65 | 2nd · 1st on team | 121.2 | -0.038 | ★PR SR |
| 2026-05-01 | New Hampshire Distance Festival | 1mile | 4:39.4 | 14th · 1st on team | 120.9 | -0.038 | ★PR SR |
| 2026-04-18 | Sanborn Invitational | 3200m | 10:17.7 | 2nd · 1st on team | 119.3 | -0.026 | SR |
| 2026-04-10 | Belmont HS 2026 | 1600m | 4:46.31 | 1st · 1st on team | 118.9 | -0.024 | SR |
| 2025-12-27 | NHWTL UNH Afternoon | 1500m | 4:25.8 | 1st · 1st on team | 118.9 | -0.044 | SR |
| 2025-12-20 | NHWTL PEA | 3000m | 9:17.15 | 1st · 1st on team | 122.0 | -0.031 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | Meet results → | Men's 3200 Meters | 10:03.21 | 5th · 1st on team | — | — | ★PR SR |
| 2025-05-31 | Meet results → | Men's 1600 Meters | 4:36.69 | 5th · 1st on team | — | — | ★PR SR |
| 2025-05-23 | Seacoast Championships | 1600m | 4:37.73 | 7th · 1st on team | 122.1 | -0.029 | PR SR |
| 2025-05-19 | Meet results → | Men's 800 Meters | 2:10.71 | 6th · 1st on team | — | — | ★PR SR |
| 2025-05-19 | Meet results → | Men's 400 Meters | 1:03.08 | 23rd · 2nd on team | — | — | ★PR SR |
| 2025-05-17 | Bobcat Invite | 3200m | 9:57.23 | 3rd · 1st on team | 120.9 | -0.038 | ★PR SR |
| 2025-05-17 | Bobcat Invite | 800m | 2:11.22 | 18th · 1st on team | 114.7 | -0.038 | |
| 2025-05-13 | Portsmouth Quad Meet | 800m | 2:08.8 | 1st · 1st on team | 118.1 | -0.021 | ★PR SR |
| 2025-05-13 | Portsmouth Quad Meet | 1600m | 4:39.37 | 1st · 1st on team | 121.8 | -0.021 | PR SR |
| 2025-05-02 | New Hampshire Distance Festival at Souhegan HS | 5000m | 15:58.96 | 7th · 1st on team | 122.2 | -0.038 | ★PR SR RSR |
| 2025-04-26 | Campbell Cougar Classic Invitational | 3200m | 10:08.56 | 4th · 1st on team | 120.8 | -0.025 | PR SR |
| 2025-04-19 | Sanborn Invitational | 800m | 2:15.55 | 10th · 1st on team | 112.1 | -0.026 | PR SR |
| 2025-04-19 | Sanborn Invitational | 1600m | 4:48.33 | 4th · 1st on team | 117.9 | -0.026 | PR SR |
| 2025-02-08 | NHIAA Division 2 Indoor Track & Field Championships | 3000m | 9:22.53 | 5th · 1st on team | 120.9 | -0.039 | PR SR RSR |
| 2025-02-08 | NHIAA Division 2 Indoor Track & Field Championships | 1500m | 4:29.53 | 8th · 1st on team | 116.7 | -0.039 | |
| 2025-01-26 | NHWTL UNH Morning | 1500m | 4:23.22 | 6th · 1st on team | 120.8 | -0.017 | ★PR SR RSR |
| 2025-01-19 | NHWTL UNH Afternoon | 1000m | 2:49.15 | 9th · 1st on team | 117.8 | -0.017 | ★PR SR RSR |
| 2025-01-11 | NHWTL PEA | 600m | 1:35.74 | 19th · 1st on team | — | -0.031 | ★PR SR |
| 2025-01-11 | NHWTL PEA | 1500m | 4:27.74 | 2nd · 1st on team | 117.0 | -0.031 | PR SR RSR |
| 2025-01-04 | NHWTL PSU Morning | 1000m | 2:51.1 | 2nd · 1st on team | 115.4 | -0.039 | PR SR |
| 2025-01-04 | NHWTL PSU Morning | 1500m | 4:39.67 | 1st · 1st on team | 112.5 | -0.039 | PR SR |
| 2024-12-28 | NHWTL UNH Morning | 600m | 1:35.75 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2024-12-14 | NHWT PEA | 3000m | 9:42.66 | 7th · 1st on team | 116.5 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Last Chance | 1600m | 5:04.95 | 5th · 1st on team | 110.8 | -0.026 | PR SR |
| 2024-05-11 | Bobcat2024 | 1600m | 5:10.29 | 18th · 1st on team | 107.9 | -0.038 | PR SR |
| 2024-04-20 | Sanborn Invite | 800m | 2:17.99 | 10th · 2nd on team | 110.1 | -0.026 | PR SR |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 16:56.47 | 51st · 2nd on team | 116.3 | -0.028 | PR SR RSR |
| 2024-04-12 | Belmont Meet | 3200m | 10:41.49 | 2nd · 2nd on team | 115.1 | -0.024 | PR SR RSR |
| 2024-02-11 | 2024 NHIAA Indoor Div II Championship | 3000m | 9:55.86 | 10th · 2nd on team | 114.0 | -0.039 | PR SR |
| 2024-02-03 | NHWTL UNH AM | 1000m | 2:53.25 | 13th · 1st on team | 114.8 | -0.044 | PR SR RSR |
| 2024-01-20 | NHWTL UNH PM | 1500m | 4:45.29 | 5th · 1st on team | 110.8 | -0.044 | PR SR |
| 2024-01-13 | NHWTL PEA | 1000m | 2:58.14 | 6th · 2nd on team | 110.4 | -0.031 | PR SR |
| 2024-01-06 | Dartmouth Relays | 1mile | 5:02.77 | 34th · 2nd on team | 112.1 | -0.042 | PR SR |
| 2023-12-30 | NHWTL @ UNH Morning Session | 1000m | 3:04.57 | 4th · 1st on team | 107.9 | -0.044 | PR SR |
| 2023-12-16 | NHWTL @ PEA Afternoon Session | 3000m | 10:03.07 | 6th · 1st on team | 112.7 | -0.031 | PR SR RSR |