Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Alvirne High School | 5000m | 18:59.4 | 127th · 7th on team | 107.3 | -0.008 | ★CR CSR |
| 2025-10-25 | Derryfield Park | 5000m | 19:26.5 | 39th · 6th on team | 106.4 | +0.030 | ★CR CSR |
| 2025-10-15 | BETHLEHAM | 5000m | 19:03.9 | 12th · 7th on team | 108.7 | +0.028 | ★CR CSR |
| 2025-10-11 | Portsmouth Christian Academy | 5000m | 19:05.4 | 6th · 4th on team | 109.7 | +0.028 | ★CR R CSR RSR |
| 2025-10-03 | Cheshire Fairgrounds | 5000m | 18:06.3 | 53rd · 7th on team | 107.9 | -0.046 | ★PR ★CR SR CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 19:41 | 72nd · 5th on team | 108.5 | +0.028 | CR R CSR RSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 19:40.8 | 72nd · 5th on team | — | +0.028 | ★CR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 20:05.8 | 140th · 5th on team | 104.6 | +0.030 | CR CSR |
| 2025-09-06 | DeMeritt Hill Farm | 5000m | 20:02.6 | 74th · 6th on team | 107.9 | +0.058 | ★CR CSR |
| 2025-09-03 | Sanborn Regional High School | 5000m | 18:58.2 | 32nd · 7th on team | 108.3 | +0.007 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Alvirne High School | 5000m | 20:46.6 | 141st · 7th on team | 97.1 | -0.008 | PR CR R SR CSR RSR |
| 2024-10-16 | Moultonborough Academy | 5000m | 23:21.8 | 35th · 8th on team | 88.8 | +0.013 | ★CR CSR |
| 2024-10-12 | Pelham High School | 5000m | 22:07.6 | 109th · 3rd on team | 90.3 | -0.031 | ★CR SR CSR RSR |
| 2024-10-04 | Portsmouth Christian High School | 5000m | 23:49.2 | 21st · 8th on team | 87.6 | +0.030 | ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 24:39.9 | 294th · 1st on team | 85.1 | +0.030 | CR CSR |
| 2024-09-07 | DeMeritt Hill Farm | 5000m | 24:32 | 73rd · 8th on team | 88.0 | +0.058 | CR SR CSR RSR |
| 2024-09-05 | Gunstock Mountain Resort | 5000m | 26:36.7 | 88th · 9th on team | 84.9 | +0.093 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Moultonborough | 5000m | 21:35.1 | 41st · 7th on team | 89.6 | -0.034 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Pelham High School | 5000m | 22:44 | 103rd · 7th on team | 87.3 | -0.031 | PR CR SR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 23:20 | 157th · 8th on team | 89.3 | — | PR ★CR R SR CSR RSR |
| 2023-09-28 | Newmarket Junior/Senior High School | 5000m | 25:44.8 | 36th · 9th on team | 82.3 | +0.033 | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 25:11.5 | 256th · 7th on team | 82.7 | +0.030 | PR CR SR CSR |
| 2023-09-09 | DeMeritt Hill Farm | 5000m | 25:23.1 | 118th · 6th on team | 85.8 | +0.058 | PR CR R SR CSR RSR |
| 2023-08-31 | Gilford Middle School | 5000m | 26:25.2 | 77th · 7th on team | 84.9 | +0.086 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | Meet results → | Men's 3200 Meters | 10:56.45 | 15th · 3rd on team | 112.1 | — | ★PR SR |
| 2026-05-22 | Seacoast Championships | 1600m | 5:00.81 | 22nd · 2nd on team | 112.1 | -0.033 | |
| 2026-05-16 | 2026 Bobcat Invite | 1600m | 5:00.59 | 21st · 3rd on team | 111.6 | -0.038 | ★PR SR |
| 2026-05-12 | Belmont Meet | 3200m | 10:54.13 | 2nd · 1st on team | 112.9 | -0.024 | ★PR ★R SR RSR |
| 2026-05-01 | New Hampshire Distance Festival | 5000m | 17:35.28 | 30th · 1st on team | 111.5 | -0.038 | ★PR SR |
| 2026-04-18 | Sanborn Invitational | 1600m | 5:04.21 | 10th · 1st on team | 111.6 | -0.026 | PR R SR RSR |
| 2026-04-10 | Belmont HS 2026 | 3200m | 11:08.49 | 1st · 1st on team | 110.5 | -0.024 | PR R SR RSR |
| 2026-01-24 | NHWTL UNH Evening | 1500m | 5:03.58 | 25th · 3rd on team | 104.3 | -0.044 | |
| 2026-01-21 | NHWTL @ PEA | 3000m | 10:21.66 | 12th · 3rd on team | 109.8 | -0.031 | ★PR R SR RSR |
| 2026-01-11 | NHWTL UNH Afternoon | 1500m | 5:03.34 | 6th · 3rd on team | 104.3 | -0.044 | ★PR SR |
| 2026-01-04 | NHWTL UNH Afternoon | 1500m | 5:10.04 | 19th · 3rd on team | 102.1 | -0.044 | PR SR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 5000m | 18:36.77 | 15th · 10th on team | 104.5 | -0.044 | PR SR |
| 2025-12-20 | NHWTL PEA | 3000m | 10:36.32 | 9th · 2nd on team | 106.8 | -0.031 | PR SR RSR |
| 2025-12-18 | NHWTL JV 1 | 600m | 1:48.11 | 3rd · 1st on team | — | -0.044 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | NHWTL PEA | 1500m | 5:51.27 | 22nd · 3rd on team | 89.2 | -0.031 | SR |
| 2024-12-19 | NHWTL JV 1 | 600m | 2:00.4 | 19th · 4th on team | — | -0.044 | PR SR |
| 2024-12-14 | NHWT PEA | lj | 9-09.00 | — | — | -0.031 | |
| 2024-12-14 | Meet results → | Men's Long Jump | 9' 9" | — | — | — | |
| 2024-12-14 | NHWT PEA | 3000m | 11:50.49 | 17th · 2nd on team | 95.6 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Bobcat2024 | 3200m | 13:47.07 | 12th · 2nd on team | 87.3 | -0.038 | PR SR |
| 2024-05-03 | Meet results → | Men's 800 Meters | 3:04.76 | 9th · 3rd on team | 82.2 | — | ★PR SR |
| 2024-04-20 | Sanborn Invite | 1600m | 6:16.16 | 45th · 2nd on team | 89.9 | -0.026 | PR SR |
| 2024-04-12 | Belmont Meet | 1600m | 6:28.11 | 17th · 4th on team | 88.0 | -0.024 | PR SR |
| 2024-01-13 | NHWTL PEA | 1500m | 5:45.68 | 17th · 2nd on team | 90.6 | -0.031 | |
| 2024-01-06 | NHWTL @ PSU Morning Session | 1500m | 6:13.61 | 8th · 2nd on team | 84.2 | -0.039 | |
| 2023-12-30 | NHWTL @ UNH Morning Session | shot | 19-05.00 | — | — | -0.044 | |
| 2023-12-30 | Meet results → | Men's Shot Put | 19' 5" | — | — | — | |
| 2023-12-30 | NHWTL @ UNH Morning Session | 1500m | 5:49.17 | 4th · 1st on team | 90.6 | -0.044 | |
| 2023-12-16 | NHWTL @ PEA Afternoon Session | shot | 21-10.50 | — | — | -0.031 | |
| 2023-12-16 | Meet results → | Men's Shot Put | 21' 10.5" | — | — | — | |
| 2023-12-16 | NHWTL @ PEA Afternoon Session | 1500m | 5:41.41 | 21st · 1st on team | 91.9 | -0.031 | PR R SR RSR |