Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Amend Park | 6000m | — | — | — | +0.017 | |
| 2025-10-10 | Amend Park | 6000m | 27:34.8 | 64th · 6th on team | 93.0 | +0.017 | ★CR SR CSR RSR |
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 28:10.1 | 85th · 3rd on team | 90.9 | +0.015 | CSR RSR |
| 2025-09-05 | University of Mary | 6000m | 27:56.3 | 46th · 6th on team | 89.0 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Cottonwood Country Club | 5000m | 23:06.7 | 10th · 7th on team | 90.3 | +0.015 | ★CR CSR |
| 2024-10-11 | McDowell Dam | 6000m | 27:11.7 | 39th · 6th on team | 91.3 | -0.010 | ★PR ★CR SR CSR |
| 2024-10-04 | Parkhurst Recreation Area | 6000m | 28:08.6 | 41st · 6th on team | 91.9 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-21 | Heart River Golf Course | 6437m | 28:26.6 | 39th · 5th on team | 74.9 | — | ★PR ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 23:04.9 | 64th · 5th on team | 88.8 | -0.022 | ★CR SR CSR |
| 2024-09-06 | University of Mary | 6000m | 28:13.5 | 50th · 4th on team | 89.6 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt Cross Country Park | 21082m | 1:56:47.8 | 93rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 23:49.9 | 207th · 5th on team | 87.7 | +0.000 | ★CR SR CSR RSR |
| 2023-10-21 | Mount Marty College | 6000m | 29:42.9 | 32nd · 5th on team | 86.5 | -0.000 | ★CR CSR RSR |
| 2023-10-06 | Parkhurst Recreation Area | 6000m | 29:59.4 | 78th · 5th on team | 86.4 | +0.015 | CR CSR RSR |
| 2023-09-29 | McDowell Dam Recreation Area | 6000m | 29:38.1 | 28th · 5th on team | 85.1 | -0.010 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 33:00.4 | 385th · 5th on team | 80.8 | +0.051 | PR ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 21:13.8 | 91st · 5th on team | 78.6 | +0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 24:11.2 | 160th · 7th on team | 104.1 | +0.012 | CSR |
| 2022-10-12 | McDowell Dam | 3000m | 14:07.2 | 55th · 9th on team | 102.9 | +0.001 | SR CSR |
| 2022-10-08 | Williston Golf Course | 5000m | 25:47.2 | 85th · 8th on team | 99.7 | +0.036 | ★CR CSR |
| 2022-10-01 | Minot Golf Course | 5000m | 23:40.6 | 70th · 8th on team | 105.0 | -0.002 | ★CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 24:28.1 | 84th · 6th on team | 101.8 | +0.006 | ★CR CSR |
| 2022-09-15 | Heart River Golf Course | 5000m | 24:10.9 | 22nd · 5th on team | 102.6 | +0.002 | CSR |
| 2022-09-10 | McDowell Dam | 5000m | 24:05.3 | 104th · 5th on team | 105.3 | +0.017 | SR CSR RSR |
| 2022-09-02 | Mandan Municipal | 5000m | 24:11.3 | 63rd · 5th on team | 104.4 | +0.012 | ★CR SR CSR RSR |
| 2022-08-26 | McDowell Dam | 4000m | 19:00 | 38th · 6th on team | 102.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 5000m | 25:05 | 94th · 4th on team | 100.6 | +0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 23:56 | 166th · 7th on team | 106.2 | +0.012 | ★CR CSR |
| 2021-10-14 | McDowell Dam | 3000m | 13:54.6 | 50th · 7th on team | 105.3 | +0.001 | ★PR ★CR SR CSR |
| 2021-10-09 | Heart River Golf Course | 5000m | 23:35.4 | 76th · 6th on team | 106.8 | +0.002 | |
| 2021-10-02 | Minot Souris Valley Golf Course | 5000m | 23:31.6 | 36th · 6th on team | 106.4 | -0.002 | CSR |
| 2021-09-24 | Hart Ranch Camping Resort | 5000m | 23:49.1 | 118th · 5th on team | 107.5 | +0.025 | ★CR ★R CSR RSR |
| 2021-09-17 | Heart River Golf Course | 5000m | 23:29.3 | 19th · 1st on team | 107.5 | +0.002 | ★CR R SR CSR RSR |
| 2021-09-11 | McDowell Dam | 5000m | 23:45.7 | 98th · 5th on team | 107.3 | +0.017 | ★CR SR CSR RSR |
| 2021-09-03 | Mandan Municipal | 5000m | 24:25.7 | 52nd · 4th on team | 104.7 | +0.012 | CR SR CSR RSR |
| 2021-08-27 | McDowell Dam | 4000m | 19:45.9 | 41st · 7th on team | 98.3 | +0.008 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 25:03 | 129th · 6th on team | 99.1 | -0.005 | ★CR CSR |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 24:45.7 | 129th · 6th on team | 101.7 | +0.012 | CR CSR |
| 2020-10-10 | McDowell Dam | 5000m | 24:32.1 | 74th · 7th on team | 104.5 | +0.017 | CR CSR |
| 2020-10-03 | Minot Souris Valley Golf Course | 5000m | 23:00.9 | 18th · 5th on team | 107.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2020-09-26 | Parkhurst Recreation Area | 5000m | 25:08 | 30th · 5th on team | 100.7 | +0.012 | CR CSR |
| 2020-09-18 | Heart River Golf Course | 5000m | 25:03.7 | 23rd · 6th on team | 101.2 | +0.002 | CR CSR |
| 2020-09-12 | McDowell Dam | 5000m | 24:36.2 | 31st · 6th on team | 104.1 | +0.017 | CR R CSR RSR |
| 2020-09-04 | Mandan Municipal | 5000m | 24:35.5 | 27th · 5th on team | 103.5 | +0.012 | PR CR R SR CSR RSR |
| 2020-08-28 | McDowell Dam | 4000m | 19:53 | 12th · 2nd on team | 101.1 | +0.008 | PR CR R SR CSR RSR |
| 2020-08-22 | Parkhurst Recreation Area | 4000m | 20:44 | 14th · 1st on team | 99.0 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Region Meet | discus | 98-02 | — | — | -0.029 | |
| 2023-05-19 | West Region Meet | shot | 29-07.00 | — | — | -0.029 | |
| 2023-05-15 | GIRLS WDA LAST CHANCE | shot | 32-00.00 | — | — | -0.022 | |
| 2023-05-15 | GIRLS WDA LAST CHANCE | discus | 93-03 | — | — | -0.022 | |
| 2023-05-09 | Mandan Quadrangle Invite: Varsity Boys & Girls | discus | 104-02 | — | — | -0.017 | |
| 2023-05-09 | Mandan Quadrangle Invite: Varsity Boys & Girls | shot | 30-08.00 | — | — | -0.017 | |
| 2023-05-06 | WDA Invitational | shot | 31-01.00 | — | — | -0.029 | |
| 2023-05-06 | WDA Invitational | discus | 95-03 | — | — | -0.029 | |
| 2023-05-02 | DHS Jack Carlson Invite | shot | 30-06.00 | — | — | -0.014 | |
| 2023-05-02 | DHS Jack Carlson Invite | discus | 93-00 | — | — | -0.014 | |
| 2023-04-29 | BPS Elite 90 | shot | 31-09.00 | — | — | -0.029 | |
| 2023-04-29 | BPS Elite 90 | discus | 101-02 | — | — | -0.029 | |
| 2023-04-27 | BPS Girls Invite | discus | 96-01 | — | — | -0.029 | |
| 2023-04-27 | BPS Girls Invite | shot | 30-06.00 | — | — | -0.029 | |
| 2023-04-11 | Bowman County Invite | shot | 31' 1 | — | — | -0.002 | |
| 2023-04-11 | Bowman County Invite | discus | 90' 3 | — | — | -0.002 | |
| 2023-04-06 | ASB Rescue Invite | shot | 29-01.00 | — | — | -0.025 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | West Region Meet | discus | 92-10 | — | — | -0.014 | |
| 2022-05-21 | West Region Meet | shot | 30-09.00 | — | — | -0.014 | |
| 2022-05-16 | WDA Last Chance | discus | 90-00 | — | — | -0.029 | |
| 2022-05-16 | WDA Last Chance | shot | 31-04.00 | — | — | -0.029 | |
| 2022-05-03 | BPS Girls Invite | shot | 30-09.00 | — | — | -0.029 | |
| 2022-05-03 | BPS Girls Invite | discus | 94-02 | — | — | -0.029 | |
| 2022-04-28 | Mandan Girls Invite | discus | 100-04 | — | — | -0.017 | |
| 2022-04-28 | Mandan Girls Invite | shot | 31-07.50 | — | — | -0.017 | |
| 2022-04-22 | Pierre American Legion Relays | discus | 93-08 | — | — | -0.023 | |
| 2022-04-22 | Pierre American Legion Relays | shot | 32-00.50 | — | — | -0.023 | |
| 2022-04-09 | Minot Early Bird | discus | 96-01 | — | — | -0.022 | |
| 2022-04-09 | Minot Early Bird | shot | 30-02.50 | — | — | -0.022 | |
| 2022-04-09 | Minot Early Bird | javelin | 68-03 | — | — | -0.022 | |
| 2022-03-29 | WDA Indoor Invite - Girls | shot | 31-01.00 | — | — | -0.032 | |
| 2022-03-25 | North Dakota State Class A Indoor | shot | 29-03.50 | — | — | -0.036 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | West Region | discus | 101-06 | — | — | -0.029 | |
| 2021-05-21 | West Region | shot | 28-02.00 | — | — | -0.029 | |
| 2021-05-17 | WDA Last Chance | shot | 29-11.00 | — | — | -0.029 | |
| 2021-05-17 | WDA Last Chance | javelin | 79-08 | — | — | -0.029 | |
| 2021-05-17 | WDA Last Chance | discus | 90-04 | — | — | -0.029 | |
| 2021-05-15 | Kiwanis Girls WDA Invite | javelin | 85-03 | — | — | -0.017 | |
| 2021-05-15 | Kiwanis Girls WDA Invite | shot | 30-01.00 | — | — | -0.017 | |
| 2021-05-15 | Kiwanis Girls WDA Invite | discus | 85-07 | — | — | -0.017 | |
| 2021-05-07 | Minot WDA Junior Varsity Meet | discus | 86-10 | — | — | -0.022 | |
| 2021-05-07 | Minot WDA Junior Varsity Meet | shot | 31-03.00 | — | — | -0.022 | |
| 2021-05-07 | Minot WDA Junior Varsity Meet | javelin | 78-06 | — | — | -0.022 | |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | discus | 90-07.50 | — | — | -0.017 | |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | javelin | 75-00 | — | — | -0.017 | |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | shot | 28-02.00 | — | — | -0.017 | |
| 2021-04-27 | Starion Financial Invite | shot | 28-02.00 | — | — | -0.017 | |
| 2021-04-27 | Starion Financial Invite | javelin | 75-00 | — | — | -0.017 | |
| 2021-04-27 | Dickinson Varsity Pankratz Track & Field Meet | discus | 78-05 | — | — | -0.014 | |
| 2021-04-27 | Dickinson Varsity Pankratz Track & Field Meet | shot | 23-10.00 | — | — | -0.014 | |
| 2021-04-27 | Starion Financial Invite | discus | 90-07.50 | — | — | -0.017 | |
| 2021-04-27 | Dickinson Varsity Pankratz Track & Field Meet | javelin | 67-04 | — | — | -0.014 | |
| 2021-04-22 | Minot Invite | shot | 29-11.00 | — | — | -0.022 | |
| 2021-04-22 | Minot Invite | discus | 89-10 | — | — | -0.022 | |
| 2021-04-22 | Minot Invite | javelin | 73-03 | — | — | -0.022 | |
| 2021-04-17 | Mandan Boys & Girls Invite | shot | 28-10.50 | — | — | -0.017 | |
| 2021-04-17 | Mandan Boys & Girls Invite | javelin | 68-01 | — | — | -0.017 | |
| 2021-04-17 | Mandan Boys & Girls Invite | discus | 85-04 | — | — | -0.017 | |
| 2021-04-09 | BPS Girls Invite | discus | 80-02 | — | — | -0.029 | |
| 2021-04-09 | BPS Girls Invite | javelin | 64-01 | — | — | -0.029 | |
| 2021-04-09 | BPS Girls Invite | shot | 26-00.00 | — | — | -0.029 | |
| 2021-03-20 | Jamestown/Mandan Indoor Dual | shot | 25-7 | — | — | -0.036 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-23 | Minot MS Majette Invite | shot | 27-02.00 | — | — | -0.022 | |
| 2019-04-23 | Minot MS Majette Invite | discus | 61-00 | — | — | -0.022 |