Racecast

Seth Torgerson

Southwest Minnesota State (MN) · So · Compare head to head

Athlete rating 100.4 2025 TF season
Best race 122.0 XC
Races 49
Seasons 9 2017 — 2025

RankedNation #13170·NSIC #161·MN #274·Team #12 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 8 races in 2024

Rating scale ?

Cross Country

2024 XC 104.7

Southwest Minnesota State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Minot Golf Course 8000m 26:22.2 85th · 1st on team 107.0 -0.148 ★PR ★CR SR CSR RSR
2024-10-12 Dordt Course 8000m 26:49.4 51st · 1st on team 106.2 -0.140 PR ★CR SR CSR RSR
2024-09-28 Wayne 8000m 28:31.7 17th · 2nd on team 103.1 -0.112 ★CR SR CSR
2024-09-13 Minnesota State University Moorhead - Nemzek Hall 6000m 19:50.8 30th · 2nd on team 103.9 -0.159 ★PR ★CR SR CSR RSR
2024-09-06 Yankton Trail Park 6437m 21:05.6 144th · 2nd on team 103.6 -0.173 ★PR ★CR SR CSR RSR

2023 XC 103.4

Southwest Minnesota State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 McDowell Dam 8000m 27:31.3 98th · 1st on team 104.9 -0.131 ★CR CSR
2023-10-07 Adams Nature Preserve 8000m 26:56.7 77th · 1st on team 105.2 -0.147 PR ★CR SR CSR RSR
2023-09-22 Les Bolstad Golf Course 8000m 29:08.2 232nd · 1st on team 102.1 -0.101 PR ★CR SR CSR
2023-09-08 Minnesota State University Moorhead - Nemzek Hall 6000m 20:11.5 36th · 1st on team 102.9 -0.159 PR CR SR CSR RSR
2023-09-01 Augustana University 6437m 22:12 150th · 1st on team 101.9 -0.148 PR ★CR SR CSR RSR

2022 XC 119.3

Lake Park-Audubon (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 St. Olaf College 5000m 17:14.9 59th · 3rd on team 121.1 -0.011 ★CR CSR
2022-10-28 Twin pines golf course 5000m 17:20.5 10th · 3rd on team 120.5 -0.018 ★CR CSR
2022-10-17 Greenwood Golf Course 5000m 17:52.8 11th · 3rd on team 117.0 -0.015 ★CR CSR
2022-10-13 Hawley Golf Club 5000m 17:34.6 11th · 3rd on team 118.7 -0.018 ★CR CSR
2022-10-06 Perham High School 5000m 17:08.8 30th · 3rd on team 117.5 -0.052 ★CR CSR
2022-09-20 Twin pines golf course 5000m 17:37.7 9th · 3rd on team 118.9 -0.018 CR CSR
2022-09-15 Heart of the Valley Golf Course 5000m 17:03.6 10th · 3rd on team 119.3 -0.048 ★CR CSR
2022-09-09 BlueStem 5000m 16:51.4 18th · 3rd on team 122.0 -0.031 ★PR ★CR ★R SR CSR RSR
2022-09-01 Bois De Sioux 5000m 17:22.9 4th · 3rd on team 118.6 -0.035 PR ★CR R SR CSR RSR

2021 XC 112.3

Lake Park-Audubon (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-29 Twin pines golf course 5000m 17:59.2 21st · 2nd on team 116.2 -0.018 PR CR R SR CSR RSR
2021-10-12 Bois De Sioux 5000m 18:19.4 20th · 3rd on team 114.1 -0.035 PR CR R SR CSR RSR
2021-10-07 Hawley Golf Club 5000m 19:31.2 10th · 3rd on team 109.1 -0.018 CR CSR
2021-09-21 Twin pines golf course 5000m 18:30.5 18th · 2nd on team 113.7 -0.018 CR R CSR RSR
2021-09-16 Heart of the Valley Golf Course 5000m 18:20.3 14th · 2nd on team 112.2 -0.048 PR CR R SR CSR RSR
2021-09-09 Detroit Lakes Country Club, Lakeview Course 5000m 19:43.5 17th · 2nd on team 108.5 -0.005 ★CR SR CSR RSR

2020 XC 108.5

Lake Park-Audubon (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Twin pines golf course 5000m 19:42.2 54th · 2nd on team 107.7 -0.018 CR CSR
2020-09-10 Lake Park Audubon High School 5000m 18:51.5 6th · 2nd on team 110.2 -0.034 PR ★CR R SR CSR RSR
2020-09-03 Hawley Public Schools 5000m 19:53.8 3rd · 2nd on team 107.5 -0.007 ★CR R SR CSR RSR

2019 XC 101.3

Lake Park-Audubon (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-25 Twin pines golf course 5000m 20:00.1 77th · 3rd on team 104.7 -0.018 CR R CSR RSR
2019-10-03 Perham High School 5000m 19:29.5 134th · 3rd on team 102.9 -0.052 PR CR R SR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 20:45.3 147th · 3rd on team 101.5 -0.016 ★CR R CSR RSR
2019-09-17 Twin pines golf course 5000m 21:24 79th · 3rd on team 98.5 -0.018 CSR
2019-09-12 Heart of the Valley Golf Course 5000m 20:21.7 49th · 3rd on team 100.3 -0.048 PR CR R SR CSR RSR
2019-08-29 Bois De Sioux 5000m 20:32.8 50th · 2nd on team 99.8 -0.035 PR CR R SR CSR RSR

2018 XC 98.1

Lake Park-Audubon (MN) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-18 Twin pines golf course 5000m 21:10.1 111th · 6th on team 98.1 -0.018 PR CR R SR CSR RSR

2017 XC 81.4

Lake Park Audubon MS (MN) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-19 Twin pines golf course 2414m 14:57.6 54th · 1st on team 81.4 — ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 100.3

Southwest Minnesota State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 NSIC Outdoor Championship 3ksteeple 10:34 18th · 2nd on team — -0.035 ★PR SR
2025-05-02 Maverick Open #2 3ksteeple 10:50.63 2nd · 1st on team — -0.026 PR SR
2025-03-28 CSB/SJU Optimistic Meet 5000m 16:27.52 5th · 1st on team 100.5 -0.032 SR RSR
2025-02-07 Ted Nelson Classic 3000m 9:29.39 7th · 1st on team 100.3 -0.042 ★PR SR RSR
2025-01-25 Cobber Open 1mile 4:49.15 7th · 3rd on team 100.2 -0.030 SR RSR

2024 TF 100.6

Southwest Minnesota State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-01 Maverick Open #1 5000m 16:38 11th · 1st on team 100.0 -0.026
2024-04-23 DSU Invitational 5000m 16:42.87 8th · 1st on team 100.3 -0.021
2024-04-17 Gustie Twilight 3000m 9:31.27 3rd · 1st on team 99.2 -0.048 PR SR
2024-04-13 Minnesota State Open 5000m 16:47.78 5th · 1st on team 99.9 -0.026
2024-02-16 Maverick Invitational 800m 2:04.71 11th · 2nd on team 103.5 -0.042 ★PR SR RSR
2024-02-10 CSB/SJU Invitational 5000m 16:22.34 1st · 1st on team 100.9 -0.041 ★PR SR
2024-02-03 DWU Alumni Meet 1mile 4:40.76 8th · 1st on team 102.2 -0.039 ★PR SR RSR
2024-01-20 St. Olaf Ole Opener 3000m 9:36.13 11th · 1st on team 98.7 -0.044 PR SR RSR