Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 8000m | 29:49.3 | 128th · 5th on team | 96.5 | +0.030 | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 28:16.7 | 135th · 5th on team | 97.8 | -0.000 | ★PR ★CR SR CSR |
| 2025-09-26 | Wayne | 4200m | 14:17 | 10th · 2nd on team | 102.3 | +0.041 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 30:10.3 | 184th · 4th on team | 96.7 | +0.047 | ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 22:00.5 | 241st · 5th on team | 96.8 | -0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Minot Golf Course | 8000m | 28:47.1 | 126th · 4th on team | 94.5 | -0.031 | PR ★CR SR CSR |
| 2024-10-12 | Dordt Course | 8000m | 28:48.5 | 125th · 3rd on team | 97.2 | -0.003 | PR ★CR SR CSR |
| 2024-09-28 | Wayne | 8000m | 31:07.2 | 40th · 4th on team | 93.0 | +0.030 | CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 20:31.6 | 37th · 3rd on team | 96.2 | -0.049 | ★PR ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 21:41.2 | 190th · 4th on team | 99.5 | -0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McDowell Dam | 8000m | 29:04.9 | 118th · 3rd on team | 96.2 | -0.006 | PR ★CR SR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 29:44.3 | 168th · 4th on team | 93.8 | -0.010 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 32:20.4 | 392nd · 3rd on team | 90.8 | +0.047 | PR ★CR SR CSR |
| 2023-09-08 | MSU Moorhead Campus | 6000m | 21:04 | 53rd · 2nd on team | 95.0 | -0.049 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 24:34.6 | 278th · 4th on team | 90.5 | -0.011 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-31 | Wayne State College | 4200m | 14:17 | 10th · 2nd on team | 104.1 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 800m | 1:55.61 | 15th · 1st on team | 111.2 | -0.030 | ★PR SR |
| 2026-05-02 | Tim Marshall Open | 800m | 1:56.25 | 4th · 1st on team | 111.8 | -0.020 | PR SR RSR |
| 2026-04-29 | Todd Pfingsten Open | 800m | 1:58.28 | 1st · 1st on team | 109.8 | -0.020 | |
| 2026-04-16 | CSB/SJU Invitational | 1500m | 4:24.52 | 10th · 1st on team | 100.5 | -0.025 | ★PR SR |
| 2026-04-13 | Minnesota State Open | 800m | 1:59.7 | 6th · 1st on team | 108.5 | -0.020 | |
| 2026-03-28 | CSB/SJU Optimistic Meet | 800m | 1:57.17 | 2nd · 1st on team | 110.3 | -0.025 | PR SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 600m | 1:22.81 | 15th · 1st on team | — | -0.036 | ★PR SR |
| 2026-02-20 | Maverick Open | 600m | 1:23.41 | 1st · 1st on team | — | -0.036 | PR SR |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 1000m | 2:37.16 | 4th · 1st on team | 106.6 | -0.035 | |
| 2026-02-06 | Wildcat Invite | 1000m | 2:34.65 | 5th · 1st on team | 107.5 | -0.030 | ★PR SR |
| 2026-01-31 | Mark Schuck Open & Multi | 1000m | 2:36.19 | 12th · 1st on team | 107.1 | -0.036 | PR SR |
| 2026-01-24 | WSC NCAA Showdown | 800m | 1:58.19 | 8th · 1st on team | 108.8 | -0.030 | PR SR RSR |
| 2025-12-05 | Chuck Petersen Open | 800m | 1:59.98 | 1st · 1st on team | 107.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 800m | 2:00 | 30th · 1st on team | 107.4 | -0.030 | |
| 2025-05-02 | Maverick Open #2 | 800m | 2:00.75 | 11th · 1st on team | 108.4 | -0.020 | RSR |
| 2025-04-30 | Maverick Open #1 | 800m | 2:00.45 | 10th · 1st on team | 107.9 | -0.020 | |
| 2025-04-18 | Maverick Invitational | 800m | 2:04.1 | 23rd · 2nd on team | 104.7 | -0.020 | |
| 2025-04-12 | Minnesota State Open | 800m | 2:02.77 | 11th · 1st on team | 105.9 | -0.020 | |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:01.33 | 1st · 1st on team | 106.9 | — | ★PR SR |
| 2025-02-07 | Ted Nelson Classic | 800m | 1:59.54 | 2nd · 1st on team | 108.2 | -0.036 | PR SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 600m | 1:26.07 | 14th · 3rd on team | — | -0.036 | |
| 2025-01-25 | Cobber Open | 800m | 2:05.08 | 2nd · 1st on team | 104.7 | -0.025 | SR RSR |
| 2024-12-06 | SDSU Holiday Open and Multi | 600m | 1:25.83 | 8th · 3rd on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Maverick Open #1 | 800m | 2:01.66 | 17th · 1st on team | 106.9 | -0.020 | |
| 2024-04-23 | DSU Invitational | 800m | 2:03.65 | 6th · 1st on team | 106.4 | -0.013 | |
| 2024-04-17 | Gustie Twilight | 400m | 52.45 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2024-04-13 | Minnesota State Open | 800m | 2:04.15 | 16th · 1st on team | 104.6 | -0.020 | |
| 2024-04-06 | Norse Invitational | 800m | 2:00.19 | 12th · 1st on team | 107.4 | -0.026 | PR SR RSR |
| 2024-02-16 | Maverick Invitational | 600m | 1:28.18 | 8th · 1st on team | — | -0.036 | PR SR |
| 2024-02-03 | DWU Alumni Meet | 800m | 2:05.49 | 10th · 1st on team | 103.6 | -0.034 | |
| 2024-01-27 | Mark Schuck Open and Multi | 1000m | 2:44.58 | 7th · 1st on team | 101.7 | -0.036 | PR SR |
| 2024-01-20 | St. Olaf Ole Opener | 800m | 2:04.49 | 5th · 1st on team | 103.9 | -0.038 | |
| 2023-12-02 | SDSU Holiday Invite and Multi | 800m | 2:03.52 | 23rd · 1st on team | 104.0 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | 800m | 2:07.94 | 17th · 4th on team | 119.4 | -0.026 | |
| 2023-05-25 | Big 9 Championships | 800m | 2:04.95 | 14th · 1st on team | 121.7 | -0.031 | |
| 2023-05-16 | Albert Lea Big Nine Coed Triangular 5-16-23 | 800m | 2:06.07 | 4th · 1st on team | 121.2 | -0.024 | |
| 2023-05-09 | Section 1AA True Team | 800m | 2:04.24 | 3rd · 1st on team | 121.8 | -0.031 | PR ★R SR RSR |
| 2023-05-04 | NRHEG Invitational | 800m | 2:07.83 | 2nd · 2nd on team | 119.7 | -0.022 | PR R SR RSR |
| 2023-05-02 | Big 9 Triangular Austin Host | 800m | 2:10.52 | 2nd · 2nd on team | 117.7 | -0.026 | |
| 2023-04-18 | Big 9 Tri - Red Wing HS | 800m | 2:08.41 | 3rd · 1st on team | 118.0 | -0.027 | PR SR |
| 2023-04-14 | Triton Meet #2 | 800m | 2:09.14 | 1st · 1st on team | 118.1 | -0.027 | SR RSR |
| 2023-04-06 | Albert Lea and Winona Dual | 800m | 2:09.47 | 1st · 1st on team | 118.1 | -0.024 | SR RSR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 800m | 2:16.92 | 21st · 13th on team | 112.2 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AA Championships | 800m | 2:09.81 | 18th · 2nd on team | 117.8 | -0.026 | PR R SR RSR |
| 2022-06-04 | MSHSL Section 1AA Championships | 800m | 2:08.99 | 17th · 1st on team | 118.5 | -0.026 | PR R SR RSR |
| 2022-05-26 | Big 9 Conference Championships | 800m | 2:12.96 | 19th · 1st on team | 115.3 | -0.027 | |
| 2022-05-17 | Big 9 Triangular at West HS | 800m | 2:10.17 | 3rd · 1st on team | 117.6 | -0.027 | PR R SR RSR |
| 2022-05-10 | Section 1AA True Team | 800m | 2:12.59 | 6th · 1st on team | 114.8 | -0.031 | PR R SR RSR |
| 2022-05-05 | NRHEG Invitational | 800m | 2:17.61 | 3rd · 1st on team | 112.0 | -0.022 | R RSR |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular | 800m | 2:17.4 | 6th · 2nd on team | 111.8 | -0.024 | PR R SR RSR |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular 5-3-22 | 800m | 2:17.4 | 6th · 2nd on team | 111.8 | -0.024 | |
| 2022-04-26 | JM Big 9 Triangular | 800m | 2:26.74 | 10th · 2nd on team | 104.9 | -0.024 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Big 9 Boys Quad at West | 200m | 28.34 | 35th · 7th on team | — | -0.027 | ★PR SR |
| 2021-05-18 | Big 9 Boys Quad at West | 100m | 13.78 | 31st · 6th on team | — | -0.027 | ★PR SR |