Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 6000m | 24:52.3 | 82nd · 11th on team | 105.8 | +0.044 | ★CR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 24:30.3 | 52nd · 9th on team | 104.6 | +0.015 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 25:47.2 | 96th · 6th on team | 102.7 | +0.051 | ★CR CSR |
| 2025-09-05 | University of Mary | 6000m | 23:14.2 | 18th · 4th on team | 107.1 | -0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 22:10.4 | 58th · 8th on team | 92.4 | -0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McDowell Dam | 6000m | 24:16.8 | 99th · 10th on team | 104.3 | -0.010 | ★CR CSR |
| 2023-10-06 | Montana State University Billings | 6000m | 24:14 | 40th · 8th on team | 105.9 | +0.005 | PR ★CR SR CSR |
| 2023-09-29 | McDowell Dam Recreation Area | 6000m | 24:27.7 | 9th · 4th on team | 103.1 | -0.010 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 26:00.1 | 186th · 12th on team | 102.5 | +0.051 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 15:13.2 | 20th · 9th on team | 109.7 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Warren G. Magnuson Park | 3218m | 12:47 | 11th · 1st on team | 124.8 | +0.051 | ★PR ★CR SR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 20:41.2 | 36th · 3rd on team | 123.5 | +0.010 | CSR |
| 2022-10-29 | Apple Ridge XC Course | 4828m | 19:01 | 5th · 1st on team | 126.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2022-10-20 | Rotary Park | 5000m | 20:40 | 4th · 3rd on team | 121.0 | +0.012 | SR CSR |
| 2022-10-13 | Franklin Park-Yakima | 4828m | 20:05 | 1st · 1st on team | 126.0 | +0.046 | ★CR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 20:12.8 | 44th · 2nd on team | 112.6 | — | ★PR ★CR SR CSR |
| 2022-09-29 | Othello Golf Course | 4828m | 19:19.6 | 1st · 1st on team | 124.4 | -0.003 | PR ★CR SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 19:47.4 | 16th · 2nd on team | 119.6 | +0.089 | ★PR ★CR SR CSR |
| 2022-09-22 | Lakeview Golf & Country Club | 5000m | 21:28.3 | 5th · 3rd on team | 115.9 | -0.002 | ★CR SR CSR |
| 2022-09-17 | Apple Ridge XC Course | 4828m | 19:28 | 1st · 1st on team | 123.3 | +0.006 | PR CR SR CSR |
| 2022-09-10 | Irene Rinehart Riverfront Park | 2414m | 9:43 | 2nd · 1st on team | 124.7 | +0.094 | ★PR ★CR SR CSR |
| 2022-09-06 | Reed Park | 1609m | 6:20 | 1st · 1st on team | 125.8 | +0.132 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 21:55.3 | 80th · 5th on team | 115.7 | +0.010 | CSR |
| 2021-10-30 | Apple Ridge XC Course | 4828m | 19:56 | 2nd · 2nd on team | 122.0 | +0.006 | SR CSR |
| 2021-10-21 | Rotary Park | 5000m | 20:16 | 1st · 1st on team | 123.8 | +0.012 | ★CR CSR |
| 2021-10-14 | Franklin Park-Yakima | 4828m | 20:36 | 1st · 1st on team | 121.8 | +0.046 | CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:00.6 | 57th · 1st on team | 125.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2021-10-07 | Prosser High School | 5000m | 22:15 | 2nd · 2nd on team | 119.3 | +0.055 | ★CR CSR |
| 2021-10-02 | Franklin Park-Yakima | 4828m | 21:05.7 | 6th · 1st on team | 119.8 | +0.046 | CR SR CSR |
| 2021-09-23 | Lakeview Golf & Country Club | 5000m | 21:28.9 | 4th · 4th on team | 117.4 | -0.002 | CR SR CSR |
| 2021-09-11 | Irene Rinehart Riverfront Park | 2414m | 9:53 | 11th · 3rd on team | 123.6 | +0.094 | CR SR CSR RSR |
| 2021-09-08 | Reed Park | 1609m | 6:40 | 2nd · 2nd on team | 120.8 | +0.132 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 21:02.2 | 21st · 3rd on team | 121.1 | — | ★CR SR CSR RSR |
| 2021-03-13 | Rotary Park | 4000m | 17:17 | 4th · 2nd on team | 118.3 | +0.040 | |
| 2021-03-06 | Franklin Park-Yakima | 4828m | 21:41.5 | 13th · 2nd on team | 116.3 | +0.046 | CR SR CSR |
| 2021-03-03 | Selah Middle School | 4000m | 17:33 | 3rd · 3rd on team | 117.6 | +0.053 | ★CR CSR |
| 2021-02-27 | Rotary Park | 4000m | 17:31 | 3rd · 3rd on team | 117.0 | +0.040 | |
| 2021-02-20 | Rotary Park | 4000m | 16:59 | 3rd · 3rd on team | 120.6 | +0.040 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:29.9 | 46th · 5th on team | 121.5 | +0.010 | PR ★CR SR CSR RSR |
| 2019-11-02 | Apple Ridge XC Course | 4828m | 19:52 | 22nd · 5th on team | 120.6 | +0.006 | PR CR SR CSR |
| 2019-10-24 | Colockum Ridge Golf Course | 5000m | 21:13 | 7th · 4th on team | 120.9 | +0.037 | ★CR CSR RSR |
| 2019-10-17 | Rotary Park | 5000m | 21:06 | 8th · 6th on team | 117.7 | +0.012 | CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:49.5 | 66th · 2nd on team | 117.7 | -0.004 | PR CR SR CSR RSR |
| 2019-10-10 | Rotary Park | 5000m | 22:40 | 5th · 4th on team | 109.6 | +0.012 | PR CR SR CSR |
| 2019-10-05 | Franklin Park-Yakima | 4828m | 21:47.2 | 4th · 1st on team | 114.5 | +0.046 | PR CR SR CSR RSR |
| 2019-09-21 | Walla Walla Point Park | 5000m | 23:31 | 39th · 6th on team | 107.0 | +0.008 | PR ★CR SR CSR |
| 2019-09-14 | Civic Stadium | 3218m | 14:14.8 | 16th · 2nd on team | 110.2 | +0.025 | PR ★CR SR CSR |
| 2019-09-07 | Irene Rinehart Riverfront Park | 2414m | 11:17 | 21st · 8th on team | 106.6 | +0.094 | CR SR CSR |
| 2019-09-05 | Reed Park | 1609m | 7:12 | 6th · 6th on team | 110.8 | +0.132 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-22 | West Valley JH/MS | 2414m | 9:57.7 | 6th · 2nd on team | 126.1 | +0.022 | CSR |
| 2018-10-16 | Zillah Middle School | 2414m | 10:19 | 5th · 2nd on team | 124.2 | +0.050 | ★CR CSR |
| 2018-10-11 | Apple Ridge XC Course | 1931m | 9:41.3 | 2nd · 2nd on team | 100.5 | — | ★PR ★CR SR CSR |
| 2018-10-03 | Selah High School | 2414m | 10:46 | 6th · 2nd on team | 127.4 | +0.134 | ★CR R CSR RSR |
| 2018-09-27 | Housel Middle School | 2414m | 9:56.4 | 5th · 2nd on team | 126.9 | +0.034 | ★CR R SR CSR RSR |
| 2018-09-20 | Rotary Park | 2414m | 10:10 | 6th · 2nd on team | 121.6 | +0.024 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-24 | West Valley JH/MS | 2414m | 9:57 | 6th · 2nd on team | 125.6 | +0.022 | ★CR R CSR RSR |
| 2017-10-18 | Zillah Middle School | 2414m | 10:40.1 | 5th · 3rd on team | 119.1 | +0.050 | CR CSR |
| 2017-10-12 | Rotary Park | 2414m | 9:45 | 4th · 3rd on team | 125.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2017-10-05 | East Valley-Spokane HS | 2414m | 10:26.8 | 3rd · 2nd on team | 121.1 | +0.050 | ★CR CSR |
| 2017-09-28 | Housel Middle School | 2414m | 10:16.9 | 2nd · 1st on team | 122.6 | +0.034 | PR CR R SR CSR RSR |
| 2017-09-19 | Selah High School | 2639m | 11:46 | 7th · 3rd on team | 121.0 | +0.074 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Marauders Tune-up | 1500m | 5:03.81 | 2nd · 1st on team | 106.9 | -0.029 | |
| 2026-04-18 | Blue Hawk Games | 1500m | 5:04.92 | 2nd · 2nd on team | 108.1 | -0.014 | |
| 2026-04-11 | Al Bortke Classic | 5000m | 18:51.08 | 7th · 7th on team | 107.1 | -0.029 | ★PR SR |
| 2026-03-28 | Dave Coppock Yellowjacket Open | 1500m | 4:59.66 | 5th · 3rd on team | 110.4 | -0.010 | ★PR SR RSR |
| 2026-02-21 | Marauders Tune Up | 1mile | 5:29.14 | 1st · 1st on team | 107.6 | -0.032 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 800m | 2:27.81 | 48th · 4th on team | 106.6 | -0.033 | SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 1000m | 3:11.52 | 16th · 4th on team | 106.4 | -0.033 | SR |
| 2026-01-30 | UND Open and Multi | 1000m | 3:13.69 | 4th · 2nd on team | 105.3 | -0.032 | SR |
| 2026-01-17 | Marauders Indoor Opener | 1000m | 3:20.79 | 6th · 5th on team | 102.9 | -0.032 | SR RSR |
| 2026-01-17 | Marauders Indoor Opener | 1mile | 5:32.35 | 9th · 6th on team | 106.5 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | NDSU Bison Open | 800m | 2:24.38 | 7th · 1st on team | 111.1 | -0.014 | RSR |
| 2025-04-19 | Blue Hawk Games | 800m | 2:28.6 | 8th · 2nd on team | 107.7 | -0.014 | |
| 2025-04-11 | NDSU Spring Invitational | 800m | 2:24.33 | 13th · 2nd on team | 111.0 | -0.014 | SR RSR |
| 2025-03-27 | Yellowjackets Open | 1500m | 5:03.63 | 3rd · 1st on team | 109.1 | -0.010 | RSR |
| 2025-03-22 | Marauders Outdoor Opener | 1500m | 5:02.02 | 3rd · 3rd on team | 107.4 | -0.029 | PR SR RSR |
| 2025-02-22 | Meet results → | Women's Mile | 5:32.47 | 1st · 1st on team | 106.1 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Marauders Tune-Up | 1000m | 3:15.89 | 3rd · 3rd on team | 105.8 | -0.032 | |
| 2024-02-10 | SDSU Indoor Classic | 1000m | 3:09.78 | 17th · 3rd on team | 107.7 | -0.033 | ★PR SR |
| 2024-02-03 | Bison Indoor Open | 1mile | 5:46.13 | 21st · 4th on team | 101.9 | -0.036 | |
| 2024-02-03 | Bison Indoor Open | 600m | 1:48.34 | 8th · 2nd on team | — | -0.036 | SR |
| 2024-01-20 | Mike Thorson Open | 800m | 2:26.03 | 2nd · 1st on team | 109.7 | -0.032 | SR RSR |
| 2024-01-13 | Marauders Rust Buster | 1mile | 5:43.31 | 7th · 7th on team | 103.2 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:22.12 | 12th · 2nd on team | 128.7 | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:20.91 | 9th · 1st on team | 129.8 | -0.039 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:18.46 | 9th · 1st on team | 127.7 | -0.039 | |
| 2023-05-19 | CWAC/GSL 2A REGIONAL CHAMPIONSHIPS @ EPHRATA | 1600m | 5:35.28 | 3rd · 1st on team | 123.2 | -0.027 | |
| 2023-05-19 | CWAC/GSL 2A REGIONAL CHAMPIONSHIPS @ EPHRATA | 800m | 2:21.15 | 2nd · 1st on team | 131.4 | -0.027 | PR ★R SR RSR |
| 2023-05-13 | CWAC District Meet | 800m | 2:24.89 | 1st · 1st on team | 129.7 | -0.015 | |
| 2023-05-13 | CWAC District Meet | 1600m | 5:36.61 | 1st · 1st on team | 124.2 | -0.015 | |
| 2023-05-04 | CWAC: League Meet #4-Ellensburg, Ephrata, Grandview @ Prosser | 800m | 2:25.06 | 1st · 1st on team | 127.3 | -0.031 | |
| 2023-05-04 | CWAC: League Meet #4-Ellensburg, Ephrata, Grandview @ Prosser | 1600m | 5:35.22 | 1st · 1st on team | 122.6 | -0.031 | |
| 2023-04-29 | Shoreline Invitational | 800m | 2:30.48 | 20th · 1st on team | 122.3 | -0.033 | |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:18.03 | 7th · 1st on team | 129.0 | -0.033 | ★PR SR |
| 2023-04-27 | CWAC: League Meet #3 Ellensburg.EV,Othello@Ephrata | 400m | 1:02.49 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2023-04-22 | GearUp Eason Invitational | 800m | 2:23.88 | 10th · 1st on team | 128.1 | -0.034 | |
| 2023-04-20 | CWAC League Meet #2 Othello, Prosser, Selah @ Ellensburg | 1600m | 5:29.31 | 1st · 1st on team | 126.8 | -0.017 | PR SR |
| 2023-04-20 | CWAC League Meet #2 Othello, Prosser, Selah @ Ellensburg | 800m | 2:29.72 | 1st · 1st on team | 125.5 | -0.017 | |
| 2023-04-15 | Pasco Invitational | 800m | 2:21.55 | 5th · 1st on team | 129.0 | -0.034 | PR SR |
| 2023-04-08 | Davis Invitational | 800m | 2:21.75 | 2nd · 1st on team | 131.1 | -0.027 | PR R SR RSR |
| 2023-04-01 | Holder Relays | 400m | 1:05.94 | 5th · 1st on team | — | -0.027 | SR |
| 2023-03-18 | Papa Wells Invitational | 800m | 2:31.12 | 3rd · 1st on team | 122.4 | -0.025 | SR RSR |
| 2023-03-18 | Papa Wells Invitational | 1600m | 5:33.86 | 1st · 1st on team | 123.2 | -0.025 | PR SR RSR |
| 2023-03-11 | Eisenhower Jamboree | 600m | 1:43.97 | 1st · 1st on team | — | -0.027 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:24.06 | 18th · 1st on team | 128.1 | -0.039 | PR R SR RSR |
| 2022-05-20 | 2A CWAC/GSL REGIONALS | 800m | 2:25.36 | 1st · 1st on team | 127.9 | -0.027 | PR R SR RSR |
| 2022-05-13 | CWAC District 5/6 Championship Meet | 800m | 2:28.09 | 1st · 1st on team | 126.5 | -0.019 | RSR |
| 2022-05-05 | CWAC League Meet #4 Selah/Othello @ Eburg | 800m | 2:32.4 | 1st · 1st on team | 123.3 | -0.017 | |
| 2022-05-05 | CWAC League Meet #4 Selah/Othello @ Eburg | 1600m | 5:34.91 | 2nd · 2nd on team | 124.6 | -0.017 | PR SR |
| 2022-04-28 | CWAC League Meet #3 Gview, Eburg, Selah @ Prosser | 400m | 1:03.03 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2022-04-23 | Prosser Rotary Invite | 800m | 2:27.12 | 2nd · 1st on team | 125.6 | -0.031 | PR SR RSR |
| 2022-04-21 | CWAC League Meet #2 EV-Othello-Eburg @GHS | 3200m | 12:40.85 | 1st · 1st on team | 117.9 | -0.019 | |
| 2022-04-21 | CWAC League Meet #2 EV-Othello-Eburg @GHS | 1600m | 5:41.41 | 2nd · 2nd on team | 121.8 | -0.019 | |
| 2022-04-14 | CWAC League Meet #1 Grandview/E-Burg @ EPH | 400m | 1:03.39 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-09 | Davis Invitational | 800m | 2:33.32 | 1st · 1st on team | 122.1 | -0.027 | PR SR RSR |
| 2022-04-02 | Holder Relays | 1600m | 5:41.24 | 6th · 2nd on team | 121.0 | -0.027 | PR SR RSR |
| 2022-03-19 | Papa Wells Invitational | 3200m | 12:28.9 | 4th · 2nd on team | 119.6 | -0.025 | ★PR SR RSR |
| 2022-03-12 | Eisenhower Jamboree | 2000m | 7:33.47 | 5th · 2nd on team | 117.1 | -0.027 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | CWAC Showcase | 400m | 1:04.35 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-04-24 | CWAC League Meet #5 Ellensburg @ EV | 800m | 2:40.22 | 2nd · 2nd on team | 117.0 | -0.025 | PR SR RSR |
| 2021-04-17 | CWAC League #4 Selah @ Ellensburg | 400m | 1:04.55 | 1st · 1st on team | — | -0.017 | PR SR |
| 2021-04-09 | CWAC League #3 | 800m | 2:41.71 | 2nd · 2nd on team | 116.1 | -0.019 | PR SR |
| 2021-04-03 | CWAC League #2 Prosser @ Ellensburg | 1600m | 5:58.39 | 2nd · 2nd on team | 116.5 | -0.017 | PR SR RSR |
| 2021-03-26 | Ellensburg Intrasquad Meet | 800m | 2:42.21 | 3rd · 3rd on team | 116.4 | -0.017 | PR SR RSR |