Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Bush Park | 5000m | 22:12.8 | 181st · 9th on team | 93.3 | -0.005 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 16:41.3 | 52nd · 7th on team | 100.0 | +0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 21:48.2 | 199th · 5th on team | 97.7 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Pebble Lake Golf Course | 5000m | 21:37.6 | 5th · 4th on team | 118.2 | +0.028 | ★CR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 22:18.6 | 47th · 4th on team | 113.6 | +0.013 | ★CR CSR |
| 2022-09-29 | Pebble Lake Golf Course | 5000m | 22:50 | 4th · 4th on team | 112.2 | +0.028 | CSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 21:36.5 | 5th · 4th on team | 116.0 | +0.018 | ★PR ★CR SR CSR RSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 22:26.3 | 9th · 5th on team | 113.8 | +0.020 | ★CR SR CSR RSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 24:01.1 | 6th · 3rd on team | 109.5 | +0.043 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Pebble Lake Golf Course | 5000m | 22:37.5 | 16th · 7th on team | 113.5 | +0.028 | CR CSR |
| 2020-09-24 | River Oaks Golf Course | 5000m | 22:21 | 14th · 8th on team | 113.6 | +0.018 | PR CR R SR CSR RSR |
| 2020-09-10 | Arrowwood Resort | 5000m | 23:53.1 | 7th · 3rd on team | 106.5 | +0.013 | CR CSR |
| 2020-09-10 | Arrowwood Resort | 5000m | 23:53.1 | 7th · 3rd on team | 106.5 | +0.013 | |
| 2020-09-04 | Forestview MS | 5000m | 22:44.2 | 11th · 10th on team | 111.2 | +0.022 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-19 | River Oaks Golf Course | 5000m | 23:17.8 | 16th · 6th on team | 109.8 | +0.018 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-13 | Little Falls Golf Course | 2253m | 15:06.8 | 55th · 13th on team | 76.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Minnesota State Open | 1500m | 5:48.75 | 30th · 3rd on team | — | -0.020 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | JV Central Lakes Conference | 1600m | 6:02.11 | 4th · 2nd on team | 114.4 | -0.025 | |
| 2023-05-16 | Alexandria Invite | 800m | 2:36.87 | 20th · 7th on team | 118.2 | -0.025 | ★PR SR RSR |
| 2023-05-12 | Sabre JV Meet | 1600m | 5:54.97 | 4th · 3rd on team | 116.1 | -0.025 | SR RSR |
| 2023-04-25 | Monticello Invite | 3200m | 13:32.25 | 11th · 3rd on team | 108.9 | -0.028 | SR |
| 2023-04-18 | Brainerd Quad | 1600m | 6:11.78 | 8th · 5th on team | 109.9 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | State True Team Class AAA | 1600m | 6:10.99 | 35th · 3rd on team | 111.4 | -0.029 | |
| 2022-05-03 | Alex Relays Invitational | 1600m | 5:48.43 | 4th · 3rd on team | 118.4 | -0.025 | SR RSR |
| 2022-04-26 | Monticello Invite | 3200m | 12:34.1 | 10th · 3rd on team | 118.1 | -0.028 | ★PR SR RSR |
| 2022-04-21 | Sabre Quadrangular | 800m | 2:42.97 | 10th · 5th on team | 114.4 | -0.025 | PR SR RSR |
| 2022-03-25 | Moorhead Athletic Association Indoor | 800m | 2:55.18 | 10th · 5th on team | 107.8 | -0.025 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | CLC Outdoor Championships | 3200m | 13:10.08 | 12th · 3rd on team | 113.4 | -0.030 | PR SR |
| 2021-06-01 | CLC JV Meet | 1600m | 5:46.1 | 1st · 1st on team | 119.8 | -0.028 | ★PR ★R SR RSR |
| 2021-05-18 | TT Section Qualifier at Brainerd | 800m | 2:44.1 | 7th · 4th on team | 113.2 | -0.033 | |
| 2021-05-13 | St Cloud Apollo - Bemidji , St Cloud Tech, Alexandria Quad | 1600m | 5:50.75 | 7th · 4th on team | 118.8 | -0.021 | PR R SR RSR |
| 2021-05-06 | CLC Dual Alexandria/St. Cloud Apollo | 3200m | 13:38.11 | 3rd · 3rd on team | 109.3 | -0.025 | PR SR |
| 2021-04-29 | Sauk Rapids - Rice & Alexandria Dual | 1600m | 6:12.26 | 4th · 4th on team | 111.4 | -0.030 | PR SR |
| 2021-04-15 | Alexandria Triangular | 800m | 2:43.92 | 5th · 2nd on team | 113.8 | -0.025 | PR R SR RSR |
| 2021-04-10 | Alexandria v Moorhead Dual | 1600m | 6:18.28 | 5th · 3rd on team | 109.6 | -0.025 | PR SR RSR |