Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 23:33 | 53rd · 6th on team | 109.8 | +0.051 | ★CR CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 23:11.2 | 32nd · 5th on team | 108.9 | +0.029 | CSR RSR |
| 2025-10-16 | Lake Region High School | 5000m | 23:02 | 37th · 5th on team | 107.2 | +0.021 | ★CR SR CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 23:35.7 | 139th · 6th on team | 104.1 | -0.006 | SR CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 24:52.3 | 138th · 6th on team | 101.7 | +0.030 | CSR |
| 2025-09-13 | Nashua High School South | 5000m | 23:54.2 | 69th · 6th on team | 102.9 | -0.001 | ★CR SR CSR RSR |
| 2025-09-03 | Wells High School | 5000m | 25:11 | 33rd · 5th on team | 100.6 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 22:23.4 | 36th · 6th on team | 114.2 | +0.029 | ★CR ★R CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 22:53.4 | 27th · 5th on team | 111.7 | +0.029 | CR R CSR RSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 23:13 | 28th · 6th on team | 110.5 | +0.039 | ★CR R CSR RSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 22:13.9 | 143rd · 8th on team | 109.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-27 | Gray-New Gloucester High School | 5000m | 24:05.1 | 16th · 5th on team | 109.3 | +0.063 | ★CR R SR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 24:18.1 | 96th · 4th on team | 104.1 | +0.030 | ★CR SR CSR |
| 2024-09-13 | Portsmouth High School | 5000m | 25:01.5 | 22nd · 7th on team | 101.8 | +0.030 | ★CR CSR |
| 2024-09-05 | Wells High School | 5000m | 24:24 | 31st · 5th on team | 104.8 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 22:38.8 | 238th · 7th on team | 109.3 | -0.006 | R RSR |
| 2023-11-04 | Troy Howard Middle School | 5000m | 22:28.7 | 51st · 6th on team | 109.2 | -0.006 | PR CR R SR CSR RSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 23:56.3 | 44th · 7th on team | 107.1 | +0.029 | CR CSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 24:13 | 37th · 6th on team | 106.2 | +0.039 | CR CSR |
| 2023-09-22 | Lake Region High School | 5000m | 23:32 | 13th · 2nd on team | 107.7 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-15 | Wells High School | 5000m | 24:15 | 11th · 6th on team | 105.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 26:56 | 31st · 7th on team | 96.8 | +0.054 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | WMC Championship | 800m | 2:50.02 | 21st · 3rd on team | 107.4 | -0.039 | ★PR SR RSR |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 400m | 1:12.32 | 6th · 2nd on team | — | -0.021 | SR |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 800m | 3:00.62 | 7th · 4th on team | 102.5 | -0.021 | |
| 2025-05-09 | GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND | 800m | 2:57.76 | 5th · 4th on team | 104.8 | -0.021 | SR RSR |
| 2025-05-02 | GNG-LAKE REGION-OOB-WELLS-YORK@TRAIP | 400m | 1:13.76 | 9th · 4th on team | — | -0.020 | SR |
| 2025-05-02 | GNG-LAKE REGION-OOB-WELLS-YORK@TRAIP | 800m | 3:10.96 | 7th · 3rd on team | 97.3 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST | 400m | 1:10.87 | 5th · 4th on team | — | -0.032 | ★PR SR |
| 2024-04-26 | York | 100mh | 21.24 | 6th · 4th on team | — | -0.032 | ★PR SR |
| 2024-04-26 | York | 400m | 1:15.28 | 7th · 4th on team | — | -0.032 | |
| 2024-02-02 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | lj | 12-2 | — | — | -0.040 | |
| 2024-02-02 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 55mh | 11.12 | 5th · 3rd on team | — | -0.040 | |
| 2024-02-02 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 800m | 2:50.67 | 9th · 3rd on team | 108.3 | -0.040 | PR SR RSR |
| 2024-01-26 | WMC: Poland, Wells, St. Dom, Win, Lisbon York, Lake, Traip, Mt V | lj | 11-10.25 | — | — | -0.040 | |
| 2024-01-26 | WMC: Poland, Wells, St. Dom, Win, Lisbon York, Lake, Traip, Mt V | 55mh | 10.84 | 4th · 3rd on team | — | -0.040 | ★PR SR |
| 2024-01-26 | WMC: Poland, Wells, St. Dom, Win, Lisbon York, Lake, Traip, Mt V | 800m | 2:58.44 | 4th · 3rd on team | 103.6 | -0.040 | PR SR RSR |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | lj | 13-4.50 | — | — | -0.040 | |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | 55mh | 10.99 | 4th · 3rd on team | — | -0.040 | |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | 200m | 31.94 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-12 | WMC: York, Gre, Lake, NYA, Traip, Booth, Mt V, Wisc, Yarm, Iselb | lj | 12-2 | — | — | -0.040 | |
| 2024-01-12 | WMC: York, Gre, Lake, NYA, Traip, Booth, Mt V, Wisc, Yarm, Iselb | 55mh | 10.89 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2024-01-12 | WMC: York, Gre, Lake, NYA, Traip, Booth, Mt V, Wisc, Yarm, Iselb | 400m | 1:14.64 | 6th · 3rd on team | — | -0.040 | PR SR |