Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Lake Region High School | 5000m | 19:24 | 3rd · 1st on team | 105.9 | +0.2% | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Lake Region High School | 5000m | 19:43 | 10th · 5th on team | 104.6 | +0.2% | CR CSR RSR |
| 2025-10-08 | Old Orchard Beach High School | 5000m | 19:30 | 13th · 12th on team | 103.9 | -3.8% | PR ★CR SR CSR |
| 2025-09-26 | Gray-New Gloucester High School | 5000m | 21:24 | 24th · 9th on team | 102.6 | +4.2% | CSR |
| 2025-09-19 | Lake Region High School | 5000m | 20:03.8 | 26th · 12th on team | 104.3 | +0.2% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 19:38.7 | 75th · 7th on team | 108.1 | +0.9% | ★CR ★R CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 19:58.8 | 52nd · 6th on team | 106.4 | +0.9% | CR R CSR RSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 20:18 | 36th · 5th on team | 105.2 | +1.8% | ★CR CSR |
| 2024-10-04 | Hunter Road Fields | 5000m | 19:34.4 | 16th · 6th on team | 105.8 | -1.0% | PR ★CR R SR CSR RSR |
| 2024-09-27 | Gray-New Gloucester High School | 5000m | 20:50.6 | 25th · 6th on team | 105.2 | +4.2% | ★CR R CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 20:24.9 | 152nd · 10th on team | 101.8 | -1.2% | ★CR CSR |
| 2024-09-05 | Wells High School | 5000m | 20:23 | 44th · 5th on team | 104.4 | +1.2% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Lake Region High School | 5000m | 21:09 | 21st · 4th on team | 97.3 | +0.2% | PR CR R SR CSR RSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 22:53 | 109th · 12th on team | 93.5 | +1.8% | CR CSR |
| 2023-10-05 | Fort Foster | 5000m | 21:51.8 | 43rd · 11th on team | 94.1 | -2.1% | ★CR CSR |
| 2023-09-22 | Lake Region High School | 5000m | 21:39 | 41st · 12th on team | 97.3 | +0.2% | PR CR R SR CSR RSR |
| 2023-09-15 | Wells High School | 5000m | 22:00 | 28th · 11th on team | 96.6 | +1.2% | PR CR R SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 24:11 | 46th · 9th on team | 89.7 | +3.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-06 | WMC Indoor Championship | 800m | 2:23.89 | 15th · 4th on team | 104.7 | -1.3% | SR RSR |
| 2026-01-30 | WMC-POL-WELLS-NYA-TRAIP-YARM-BOOTH-WISC | 800m | 2:26.16 | 9th · 5th on team | 103.1 | -1.3% | SR |
| 2026-01-23 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 800m | 2:33.46 | 7th · 4th on team | 98.2 | -1.3% | |
| 2026-01-23 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 1mile | 5:43.97 | 14th · 5th on team | 98.3 | -1.3% | |
| 2026-01-16 | WMC: YORK-GNG-FREEPORT-TRAIP-FRYE-YARM | 800m | 2:29.69 | 10th · 3rd on team | 100.7 | -1.3% | SR |
| 2026-01-02 | USM New Year's Invitational | 1mile | 5:26.46 | 37th · 3rd on team | 103.6 | -1.3% | SR RSR |
| 2025-12-19 | WMC - YORK-CAPE-GNG-YARM-TRAIP-MT VAL-BOOTH-WISC | 1mile | 5:27.2 | 14th · 4th on team | 103.2 | -1.3% | SR RSR |
| 2025-12-19 | WMC - YORK-CAPE-GNG-YARM-TRAIP-MT VAL-BOOTH-WISC | 800m | 2:59.72 | 15th · 6th on team | — | -1.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | WMC Championship | 1600m | 5:23.9 | 24th · 4th on team | 102.4 | -1.3% | |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 3200m | 11:43.49 | 5th · 2nd on team | 104.2 | +0.5% | ★PR SR |
| 2025-05-09 | GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND | 800m | 2:32.71 | 9th · 7th on team | 99.5 | +0.5% | |
| 2025-05-09 | GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND | 1600m | 5:22.96 | 8th · 4th on team | 104.9 | +0.5% | |
| 2025-05-02 | GNG-LAKE REGION-OOB-WELLS-YORK@TRAIP | 800m | 2:22.27 | 11th · 5th on team | 106.4 | +0.5% | ★PR SR RSR |
| 2025-04-18 | Bob Morse Invitational | 800m | 2:28.9 | 17th · 5th on team | 101.2 | -0.3% | SR |
| 2025-04-18 | Bob Morse Invitational | 1600m | 5:22.44 | 16th · 3rd on team | 104.2 | -0.3% | ★PR SR |
| 2025-02-07 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 2miles | 11:35.61 | 12th · 4th on team | 104.6 | -1.3% | ★PR SR RSR |
| 2025-01-31 | POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC | 1mile | 5:23.06 | 8th · 4th on team | 104.5 | -1.3% | ★PR SR RSR |
| 2025-01-10 | YORK-GREELY-LR-NYA-TRAIP-BOOTH-WIS-MT VAL-YARMOUTH | 2miles | 11:43.21 | 6th · 1st on team | 103.5 | -1.3% | PR SR RSR |
| 2025-01-04 | USM New Year's Invitational | 1mile | 5:30.44 | 47th · 2nd on team | 102.1 | -1.3% | |
| 2024-12-20 | WMC: YORK-CAPE-GNG-FREEPORT-TRAIP-MT VALLEY-BOTTHBAY-WISCASSET-Y | 2miles | 12:02.84 | 8th · 4th on team | 100.5 | -1.3% | PR SR RSR |
| 2024-12-20 | WMC: YORK-CAPE-GNG-FREEPORT-TRAIP-MT VALLEY-BOTTHBAY-WISCASSET-Y | 1mile | 5:27.48 | 14th · 5th on team | 103.1 | -1.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WMC Championship | 1600m | 5:30.42 | 30th · 4th on team | 100.8 | -1.3% | PR SR |
| 2024-05-17 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST | 800m | 2:38.43 | 17th · 7th on team | 94.4 | -0.6% | |
| 2024-05-17 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST | 1600m | 5:42 | 7th · 4th on team | 97.5 | -0.6% | PR SR |
| 2024-04-26 | York | 1600m | 5:48.71 | 21st · 7th on team | 95.8 | -0.6% | PR SR |
| 2024-04-26 | York | 800m | 2:35.38 | 18th · 6th on team | 96.4 | -0.6% | |
| 2024-04-18 | THORNTON ACADEMY-YORK-PRESQUE ISLE-BIDDEFORD @ KENNEBUNK | 1600m | 5:51.78 | 14th · 6th on team | 95.8 | +0.3% | PR SR |
| 2024-04-18 | THORNTON ACADEMY-YORK-PRESQUE ISLE-BIDDEFORD @ KENNEBUNK | 800m | 2:25.85 | 5th · 4th on team | 103.7 | +0.3% | PR R SR RSR |
| 2024-02-02 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 1mile | 5:47.62 | 14th · 5th on team | 97.1 | -1.3% | PR SR RSR |
| 2024-02-02 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 800m | 2:45.09 | 11th · 6th on team | 91.3 | -1.3% | |
| 2024-01-26 | WMC: Poland, Wells, St. Dom, Win, Lisbon York, Lake, Traip, Mt V | 1mile | 5:52.32 | 5th · 5th on team | 95.8 | -1.3% | PR SR RSR |
| 2024-01-26 | WMC: Poland, Wells, St. Dom, Win, Lisbon York, Lake, Traip, Mt V | 800m | 2:41.43 | 5th · 5th on team | 93.4 | -1.3% | PR SR |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | 1mile | 5:55.49 | 10th · 7th on team | 95.0 | -1.3% | PR SR RSR |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | 200m | 30.71 | 24th · 14th on team | — | -1.3% | |
| 2024-01-12 | WMC: York, Gre, Lake, NYA, Traip, Booth, Mt V, Wisc, Yarm, Iselb | 200m | 30.63 | 25th · 13th on team | — | -1.3% | ★PR SR |
| 2024-01-12 | WMC: York, Gre, Lake, NYA, Traip, Booth, Mt V, Wisc, Yarm, Iselb | 1mile | 5:58.77 | 15th · 6th on team | 94.1 | -1.3% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | KENNEBUNK-YORK @WELLS | javelin | 81-06 | — | — | 0.0% | |
| 2023-05-23 | KENNEBUNK-YORK @WELLS | 100m | 14.91 | 10th · 5th on team | — | 0.0% | ★PR SR |