Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Makarenko Park | 5000m | 23:58.7 | 27th · 3rd on team | 103.9 | -0.002 | SR CSR |
| 2010-10-13 | Stan Hedwall Park | 5000m | 24:33 | 3rd · 2nd on team | 102.7 | +0.012 | ★CR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 24:36.9 | 42nd · 3rd on team | 102.8 | +0.008 | CSR |
| 2010-10-06 | Fort Borst Park | 5000m | 24:15 | 3rd · 2nd on team | 106.3 | +0.033 | ★CR SR CSR RSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 25:25 | 57th · 3rd on team | 99.2 | +0.012 | CSR |
| 2010-09-22 | North Thurston HS | 4184m | 20:34 | 12th · 2nd on team | 101.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 31:20 | 202nd · 2nd on team | 94.9 | +0.196 | ★CR CSR |
| 2010-09-15 | Pioneer Park | 5000m | 25:00 | 6th · 2nd on team | 100.7 | +0.017 | ★CR SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 18:53 | 52nd · 1st on team | 97.6 | +0.063 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 25:42.8 | 29th · 4th on team | 98.3 | +0.017 | CR CSR |
| 2009-10-14 | Stan Hedwall Park | 5000m | 26:46 | 16th · 6th on team | 96.0 | +0.012 | |
| 2009-10-07 | Fort Borst Park | 5000m | 27:18 | 17th · 6th on team | 94.8 | +0.033 | |
| 2009-10-03 | Stan Hedwall Park | 5000m | 25:23.6 | 71st · 4th on team | 99.8 | +0.012 | CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 37:34 | 230th · 2nd on team | 90.9 | +0.116 | SR CSR |
| 2009-09-23 | Elma High School | 5000m | 25:28 | 9th · 2nd on team | 99.5 | +0.003 | ★CR SR CSR RSR |
| 2009-09-16 | Fort Borst Park | 5000m | 27:03 | 10th · 4th on team | 95.3 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Saint Martin's University | 5000m | 22:42.9 | 40th · 2nd on team | 109.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-22 | Hoquiam HS | 5000m | 24:16.8 | 24th · 2nd on team | 104.1 | +0.008 | ★CR SR CSR |
| 2008-10-15 | Fort Borst Park | 5000m | 24:23 | 10th · 4th on team | 105.5 | +0.033 | CR SR CSR RSR |
| 2008-10-11 | Hoquiam HS | 5000m | 27:22.5 | 87th · 6th on team | 92.1 | +0.008 | CSR |
| 2008-10-08 | River Ridge High School | 5000m | 25:05 | 8th · 5th on team | 99.5 | +0.007 | ★CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 25:34 | 53rd · 4th on team | 100.5 | +0.012 | CR SR CSR |
| 2008-09-24 | Fort Borst Park | 5000m | 27:42 | 17th · 5th on team | 93.7 | +0.033 | SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 32:47 | 92nd · 1st on team | 102.8 | +0.116 | ★PR ★CR SR CSR |
| 2008-09-17 | Makarenko Park | 4908m | 23:39 | 6th · 3rd on team | 102.8 | -0.008 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 14:53.6 | 46th · 1st on team | 101.9 | -0.025 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 24:26.1 | 64th · 6th on team | 102.2 | -0.005 | CR CSR |
| 2007-10-17 | Makarenko Park | 5000m | 23:15 | 25th · 5th on team | 107.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2007-10-10 | Fort Borst Park | 5000m | 24:56 | 16th · 6th on team | 103.9 | +0.033 | PR CR R SR CSR RSR |
| 2007-10-06 | Hoquiam HS | 5000m | 24:59.7 | 92nd · 2nd on team | 101.0 | +0.008 | PR CR R SR CSR RSR |
| 2007-10-03 | Hoquiam HS | 5000m | 25:57 | 5th · 3rd on team | 97.9 | +0.008 | PR CR R SR CSR RSR |
| 2007-09-26 | Stan Hedwall Park | 4828m | 26:41 | 10th · 5th on team | 89.7 | -0.005 | ★PR ★CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 6000m | 37:20.7 | 239th · 2nd on team | 91.5 | +0.116 | PR CR R SR CSR RSR |
| 2007-09-19 | Millersylvania State Park | 5000m | 28:39 | 15th · 7th on team | 89.0 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Race results → | 200m | 33.54 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-07 | Race results → | 400m | 1:16.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-05-03 | Elma Freshman Meet | 1600m | 6:57 | 13th · 1st on team | 99.0 | -0.028 | ★PR SR |
| 2008-05-03 | Elma Freshman Meet | 800m | 3:04 | 6th · 1st on team | 99.5 | -0.028 | ★PR SR RSR |
| 2008-04-30 | Race results → | 800m | 3:06 | 3rd · 2nd on team | 97.8 | — | |
| 2008-04-30 | Race results → | 1600m | 6:59 | 3rd · 2nd on team | 97.9 | — | PR SR |
| 2008-04-22 | Race results → | 800m | 3:12.6 | 3rd · 1st on team | 94.5 | — | |
| 2008-04-22 | Race results → | 1600m | 7:18.7 | 9th · 3rd on team | 93.5 | — | PR SR |
| 2008-04-16 | Hoquiam, Centralia vs. River Ridge | 800m | 3:05.6 | 2nd · 1st on team | 99.2 | -0.022 | PR SR RSR |