Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 22:28.2 | 119th · 4th on team | 111.3 | -0.026 | ★CR CSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 22:53.5 | 34th · 2nd on team | 113.5 | +0.012 | ★CR CSR |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 21:25.6 | 23rd · 3rd on team | 116.5 | -0.030 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 21:51.3 | 69th · 3rd on team | 110.6 | -0.057 | ★CR SR CSR |
| 2025-09-23 | Pembroke HS Home Course | 4425m | 20:31 | 7th · 2nd on team | 116.3 | +0.043 | SR CSR RSR |
| 2025-09-13 | Marshfield Fair | 5000m | 23:02.7 | 25th · 2nd on team | 110.0 | -0.014 | ★CR SR CSR |
| 2025-09-10 | Scituate High School | 3862m | 16:37 | 8th · 4th on team | 113.3 | -0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 22:17.9 | 41st · 2nd on team | 115.5 | -0.005 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 21:44.5 | 18th · 1st on team | 115.8 | -0.030 | PR CR SR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 22:04.52 | 24th · 2nd on team | 111.6 | -0.057 | PR CR SR CSR |
| 2024-10-08 | Merrymount Park | 4023m | 18:21.9 | 7th · 2nd on team | 114.3 | +0.029 | ★PR ★CR SR CSR |
| 2024-10-01 | Pembroke HS Home Course | 4425m | 20:22 | 3rd · 3rd on team | 116.1 | +0.043 | |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 22:47.9 | 69th · 1st on team | 109.2 | -0.035 | PR ★CR SR CSR |
| 2024-09-24 | Pembroke HS Home Course | 4425m | 20:22 | 2nd · 1st on team | 116.3 | +0.043 | PR CR SR CSR RSR |
| 2024-09-10 | Plymouth South High School | 4023m | 18:29 | 3rd · 1st on team | 114.4 | +0.029 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Scituate High School | 4345m | — | — | — | +0.012 | ★PR ★CR SR CSR |
| 2023-09-12 | Pembroke HS Home Course | 4425m | — | — | — | +0.043 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Hanover High School | 2735m | 12:19.1 | 48th · 6th on team | 121.6 | -0.034 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot League Championship Meet | 2miles | 13:21.68 | 7th · 2nd on team | 109.5 | -0.043 | |
| 2026-05-13 | Pembroke vs Quincy vs North Quincy | 1mile | 6:04.73 | 4th · 2nd on team | 111.1 | -0.045 | ★PR SR |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2miles | 12:50.94 | 29th · 1st on team | 113.0 | -0.050 | ★PR SR RSR |
| 2026-04-16 | Plymouth South vs Pembroke | 2miles | 12:59.92 | 3rd · 2nd on team | 112.6 | -0.042 | SR |
| 2026-04-08 | Pembroke vs Hanover | 2miles | 13:45.97 | 2nd · 2nd on team | 106.0 | -0.045 | |
| 2026-04-08 | Pembroke vs Hanover | 1mile | 6:09.46 | 5th · 3rd on team | 109.7 | -0.045 | PR SR |
| 2026-02-13 | MIAA Division 4 Indoor Track & Field Championship | 2miles | 13:10.32 | 18th · 1st on team | 112.8 | -0.048 | |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 2miles | 13:10.26 | 3rd · 1st on team | 112.8 | -0.048 | SR RSR |
| 2026-01-21 | Patriot League Meet #5 | 2miles | 13:31.97 | 4th · 1st on team | 109.7 | -0.049 | |
| 2026-01-21 | Patriot League Meet #5 | 1mile | 6:21.91 | 14th · 1st on team | 106.0 | -0.049 | |
| 2026-01-09 | MSTCA Northeast Invitational | 1mile | 6:15.91 | 107th · 5th on team | 107.7 | -0.049 | |
| 2026-01-09 | MSTCA Northeast Invitational | 1000m | 3:47.89 | 96th · 5th on team | 102.7 | -0.049 | ★PR SR |
| 2026-01-06 | Patriot League Meet #4 | 1mile | 6:15.85 | 8th · 2nd on team | 107.7 | -0.049 | SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 2miles | 13:34.58 | 30th · 2nd on team | 109.2 | -0.048 | |
| 2025-12-15 | Patriot League Meet #2 | 2miles | 13:22.49 | 3rd · 2nd on team | 110.8 | -0.049 | SR RSR |
| 2025-12-10 | Patriot League Meet #1 | 1000m | 3:49.24 | 14th · 1st on team | 102.2 | -0.049 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Patriot League Spring Championship | 2miles | 12:59.36 | 7th · 1st on team | 113.7 | -0.037 | PR SR RSR |
| 2025-05-14 | Pembroke vs Quincy vs North Quincy | 1mile | 6:25.87 | 2nd · 1st on team | 106.6 | -0.030 | |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 2miles | 13:34.43 | 11th · 1st on team | 107.4 | -0.045 | |
| 2025-04-30 | Pembroke vs Scituate | 1mile | 6:27.02 | 6th · 4th on team | 105.0 | -0.045 | |
| 2025-04-15 | Pembroke vs Plymouth South | 2miles | 13:40.04 | 4th · 2nd on team | 106.6 | -0.045 | |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 2miles | 13:10.22 | 15th · 1st on team | 112.5 | -0.049 | PR SR RSR |
| 2025-02-08 | Patriot League Indoor TF Championship | 2miles | 13:25.83 | 7th · 1st on team | 110.4 | -0.048 | PR SR RSR |
| 2025-01-30 | Patriot League Meet #6 | 2miles | 13:45.06 | 8th · 1st on team | 107.7 | -0.049 | |
| 2025-01-30 | Patriot League Meet #6 | 1mile | 6:31.4 | 23rd · 1st on team | 103.3 | -0.049 | |
| 2025-01-23 | Patriot League Meet #5 | 2miles | 13:43.65 | 7th · 1st on team | 107.9 | -0.049 | PR SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1mile | 6:25.57 | 17th · 2nd on team | 104.9 | -0.049 | |
| 2025-01-10 | MSTCA Northeast Invitational | 1000m | 3:50.26 | 101st · 6th on team | 101.8 | -0.049 | PR SR |
| 2025-01-06 | Patriot League Meet #3 | 1000m | 3:52.87 | 18th · 4th on team | 100.6 | -0.049 | PR SR |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 1mile | 6:24.53 | 38th · 2nd on team | 105.2 | -0.049 | SR |
| 2024-12-20 | Patriot League Meet #2 | 2miles | 13:54.12 | 14th · 2nd on team | 106.7 | -0.049 | PR SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 600m | 2:13.52 | 31st · 6th on team | — | -0.049 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | 1mile | 6:15 | 4th · 3rd on team | 108.2 | -0.043 | PR SR RSR |
| 2024-05-06 | Quincy/North Quincy @ Pembroke | 1mile | 6:31.96 | 4th · 3rd on team | 103.1 | -0.045 | PR SR |
| 2024-04-29 | Hanover @ Pembroke | 1mile | 6:39.33 | 4th · 4th on team | 101.1 | -0.045 | |
| 2024-04-23 | Pembroke @ Scituate | 2miles | 14:04.8 | 2nd · 2nd on team | 105.9 | -0.028 | PR SR RSR |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 3:11.69 | 99th · 8th on team | 94.6 | -0.044 | ★PR SR |
| 2024-04-10 | Pembroke at Plymouth South | 1mile | 6:39 | 7th · 5th on team | 102.1 | -0.042 | PR SR RSR |
| 2024-02-10 | Patriot league Indoor TF Championship | 1000m | 4:01.67 | 25th · 7th on team | 97.2 | -0.048 | PR SR RSR |
| 2024-02-01 | Patriot League Meet #6 | 1000m | 4:01.89 | 27th · 6th on team | 97.0 | -0.049 | PR SR RSR |
| 2024-01-26 | Patriot League Meet #5 | 1000m | 4:08.92 | 25th · 5th on team | 94.3 | -0.049 | PR SR |
| 2024-01-18 | Patriot League Meet #4 | 1mile | 7:03.37 | 20th · 2nd on team | 95.7 | -0.049 | SR RSR |
| 2023-12-15 | Patriot League Meet #2 | 1000m | 4:10.68 | 22nd · 5th on team | 93.8 | -0.049 | PR SR RSR |
| 2023-12-07 | Patriot League Meet #1 | 1000m | 4:14.7 | 21st · 4th on team | 92.4 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | South Shore Middle School League TF Championship | 1mile | 6:59.61 | 10th · 1st on team | 104.7 | -0.046 | PR SR RSR |