Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:06 | 105th · 5th on team | 125.0 | +0.061 | ★CR CSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:11 | 75th · 6th on team | 125.3 | +0.062 | ★CR CSR |
| 2025-10-23 | Belmont Plateau | 5000m | 17:01 | 3rd · 3rd on team | 125.1 | +0.049 | |
| 2025-10-18 | Belmont Plateau | 5000m | 16:39.9 | 3rd · 3rd on team | 127.2 | +0.049 | ★CR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 16:43 | 19th · 6th on team | 127.7 | +0.039 | ★CR CSR |
| 2025-09-27 | Carlisle | 5000m | 16:06 | 27th · 4th on team | 126.6 | +0.006 | ★PR ★CR SR CSR |
| 2025-09-13 | Belmont Plateau | 5000m | 16:42.3 | 3rd · 1st on team | 127.7 | +0.049 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Belmont Plateau | 5000m | 17:18.3 | 4th · 4th on team | 123.5 | +0.049 | PR CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 2m | 14:05.5 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2024-10-02 | Belmont Plateau | 5000m | 17:56.7 | 5th · 4th on team | 117.5 | +0.049 | |
| 2024-09-18 | Belmont Plateau | 5000m | 17:36 | 2nd · 2nd on team | 120.5 | +0.049 | PR CR SR CSR RSR |
| 2024-09-14 | Belmont Plateau | 5000m | 18:30.3 | 7th · 5th on team | 116.6 | +0.049 | |
| 2024-09-11 | Belmont Plateau | 5000m | 18:29.5 | 7th · 5th on team | 116.7 | +0.049 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Belmont Plateau | 5000m | 17:56 | 2nd · 2nd on team | 120.5 | +0.049 | CR R CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 8:25 | 2nd · 2nd on team | 115.8 | +0.074 | ★PR ★CR SR CSR |
| 2023-10-04 | Belmont Plateau | 5000m | 18:21.1 | 7th · 3rd on team | 118.9 | +0.049 | R RSR |
| 2023-09-30 | Carlisle | 5000m | 17:40.7 | 5th · 3rd on team | 117.4 | +0.006 | PR CR SR CSR |
| 2023-09-20 | Belmont Plateau | 5000m | 18:18.8 | 8th · 5th on team | 117.9 | +0.049 | PR CR R SR CSR RSR |
| 2023-09-13 | Belmont Plateau | 5000m | 19:08.6 | 16th · 10th on team | 114.0 | +0.049 | PR CR R SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 3000m | 10:48.1 | 6th · 3rd on team | 111.1 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | PCL Champs | 800m | 1:59.14 | 6th · 3rd on team | 126.2 | -0.037 | RSR |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 800m | 1:58.88 | 22nd · 5th on team | 125.8 | -0.042 | SR RSR |
| 2026-04-10 | Explorers Men's Invite | 800m | 2:03.29 | 8th · 4th on team | 123.5 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Philadelphia Catholic League Championships | 800m | 1:57.57 | 8th · 2nd on team | 129.8 | -0.024 | ★PR ★R SR RSR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 1:59.1 | 27th · 2nd on team | 125.9 | -0.042 | PR SR |
| 2025-04-28 | PCL #4 - La Salle | 1mile | 4:35.69 | 6th · 4th on team | 124.1 | -0.024 | ★PR SR |
| 2025-04-16 | Explorers Invite | 800m | 2:01.16 | 9th · 4th on team | 127.1 | -0.024 | PR R SR RSR |
| 2025-04-11 | Fords Twilight | 800m | 2:02.33 | 16th · 3rd on team | 123.2 | -0.035 | PR SR RSR |
| 2025-04-05 | Colt Team Challenge | 800m | 2:02.55 | 9th · 2nd on team | 122.3 | -0.040 | PR SR RSR |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 800m | 2:04.08 | 23rd · 3rd on team | 121.0 | -0.041 | SR RSR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 1mile | 4:40.49 | 8th · 5th on team | 120.2 | -0.041 | PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:45.09 | 34th · 4th on team | 118.2 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:05.89 | 68th · 1st on team | 118.3 | -0.045 | |
| 2024-05-20 | Haddonfield Distance Night | 800m | 2:03.43 | 17th · 1st on team | 120.3 | -0.047 | PR SR |
| 2024-04-29 | PCL Meet #4 - La Salle | 800m | 2:05.44 | 5th · 3rd on team | 121.7 | -0.024 | PR R SR RSR |
| 2024-01-06 | TFCAofGP #4 | 800m | 2:11.06 | 18th · 1st on team | 116.0 | -0.040 | PR SR RSR |