Racecast

Harrison Smith

La Salle College High School (PA) · 11 · PCLPA DAAADistrict XIIAAA · Compare head to head

Athlete rating 114.3 2026 TF season
Best race 116.2 TF
Races 35
Seasons 4 2023 — 2026

RankedNation #35782·PA #1449·PA DAAA #3160·PCL #138·Team #30 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 14 races in 2025

Cross Country

2025 XC 110.5

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-18 Belmont Plateau 5000m 18:01.6 14th · 14th on team 112.0 -0.031 ★CR CSR
2025-10-08 Belmont Plateau 5000m 18:17.7 7th · 5th on team 110.8 -0.031
2025-10-04 Holmdel Park 5000m 18:23 29th · 13th on team 113.6 -0.015 ★CR CSR RSR
2025-10-01 Belmont Plateau 5000m 18:17.8 12th · 6th on team 111.3 -0.031 RSR
2025-09-27 Carlisle 5000m 18:01.5 29th · 17th on team 107.8 -0.068 ★PR ★CR SR CSR
2025-09-17 Belmont Plateau 5000m 18:24.1 14th · 9th on team 108.7 -0.031
2025-09-13 Belmont Plateau 5000m 18:29.8 10th · 10th on team 109.9 -0.031 RSR
2025-09-10 Belmont Plateau 5000m 18:11.9 14th · 10th on team 109.7 -0.031 PR CR SR CSR RSR

2024 XC 105.8

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Belmont Plateau 5000m 19:05 16th · 15th on team 106.7 -0.031 R RSR
2024-10-13 Van Cortlandt Park 4023m 15:09 11th · 5th on team 106.3 -0.026 ★PR ★CR SR CSR
2024-10-09 Belmont Plateau 5000m 19:11.8 17th · 11th on team 106.5 -0.031 R RSR
2024-10-02 Belmont Plateau 5000m 18:55 24th · 13th on team 106.1 -0.031 PR CR SR CSR
2024-09-18 Belmont Plateau 5000m 19:12.4 22nd · 13th on team 105.1 -0.031 PR CR SR CSR
2024-09-14 Belmont Plateau 5000m 19:44.8 19th · 13th on team 104.0 -0.031
2024-09-11 Belmont Plateau 5000m 19:19.8 21st · 12th on team 106.2 -0.031 PR CR R SR CSR RSR

2023 XC 100.4

La Salle College High School (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Belmont Plateau 5000m 19:43.3 11th · 11th on team 104.3 -0.031 PR CR SR CSR
2023-10-14 Van Cortlandt Park 2414m 9:04 19th · 10th on team 105.9 +0.026 ★PR ★CR R SR CSR RSR
2023-10-04 Belmont Plateau 5000m 21:07.6 67th · 29th on team 98.3 -0.031
2023-09-30 Carlisle 5000m 20:41.7 70th · 16th on team 95.6 -0.068 CR CSR
2023-09-20 Belmont Plateau 5000m 20:21.6 40th · 22nd on team 101.0 -0.031 PR CR R SR CSR RSR
2023-09-13 Belmont Plateau 5000m 21:21.6 53rd · 26th on team 97.2 -0.031 PR CR SR CSR
2023-09-09 Belmont Plateau 3000m 11:43.3 13th · 8th on team 100.8 -0.019 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 113.7

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-20 PCL #3 - La Salle 800m 2:11.53 14th · 12th on team 114.3 -0.036
2026-04-13 PCL #2 - La Salle 800m 2:09.38 7th · 3rd on team 116.2 -0.036 ★PR ★R SR RSR
2026-04-10 Explorers Men's Invite 1mile 4:57.29 38th · 13th on team 113.7 -0.036 RSR
2026-04-10 Explorers Men's Invite 1600m 4:55.58 38th · 13th on team 113.6 -0.036 ★PR SR
2026-02-01 The 11th Annual Ocean Breeze Invitational 2026 1mile 4:56.97 20th · 5th on team 112.2 -0.053 ★PR SR RSR
2026-01-07 La Salle Winter Series - Distance Night 1mile 4:58.21 8th · 8th on team 112.1 -0.050 SR RSR

2025 TF 111.5

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-28 PCL #4 - La Salle 1mile 4:57.39 15th · 12th on team 113.6 -0.036 PR SR
2025-04-16 Explorers Invite 1600m 4:59.94 35th · 19th on team 113.0 -0.036 PR R SR RSR
2025-04-16 Explorers Invite 800m 2:12.7 1st · 1st on team 114.6 -0.036 PR R SR RSR
2025-04-14 PCL #2 - La Salle 1mile 5:05.54 5th · 3rd on team 110.1 -0.036
2025-04-07 PCL #1 - LaSalle 1mile 5:02.93 10th · 8th on team 111.4 -0.036 PR R SR RSR
2025-02-01 Ocean Breeze Invitational 1mile 5:12.94 25th · 4th on team 106.2 -0.053 PR SR RSR

2024 TF 105.5

La Salle College High School (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-03 Ocean Breeze Invitational & Pentathlon 1mile 5:15.24 95th · 9th on team 105.5 -0.053 PR SR RSR