Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Aiken Steeplechase Racecourse | 5000m | 23:56.7 | 61st · 5th on team | 101.5 | -0.007 | ★CR CSR |
| 2025-11-01 | Greer High School XC Course | 5000m | 23:22.3 | 113th · 5th on team | 101.4 | -0.032 | ★PR ★CR SR CSR |
| 2025-10-25 | Landrum HS | 5000m | 23:23 | 25th · 6th on team | 105.8 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Riverside HS | 5000m | 24:41.1 | 87th · 4th on team | 97.4 | -0.020 | CSR |
| 2025-10-11 | The Farm | 5000m | 25:06.9 | 239th · 4th on team | 98.4 | +0.008 | ★CR CSR |
| 2025-10-04 | Woodmont High School | 5000m | 23:24.1 | 71st · 4th on team | 101.8 | -0.029 | PR ★CR R SR CSR RSR |
| 2025-08-30 | Milliken & Company | 5000m | 26:56.8 | 389th · 9th on team | 92.3 | +0.014 | ★CR SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 27:26 | 115th · 6th on team | 91.2 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | The Farm XC Course & Event Venue | 5000m | 24:38.6 | 64th · 5th on team | 101.0 | +0.009 | ★CR R CSR RSR |
| 2024-11-16 | Hilton Field | 5000m | 25:29.8 | 52nd · 7th on team | 94.9 | -0.021 | ★CR CSR |
| 2024-11-09 | Riverside HS | 5000m | 24:13.9 | 94th · 7th on team | 99.8 | -0.020 | ★CR R CSR RSR |
| 2024-11-02 | Greer High School XC Course | 5000m | 23:57 | 128th · 6th on team | 99.6 | -0.032 | PR CR R SR CSR RSR |
| 2024-10-26 | Landrum HS | 5000m | 25:44 | 30th · 7th on team | 97.4 | +0.017 | CR CSR RSR |
| 2024-10-19 | Greer High School XC Course | 5000m | 24:44.2 | 122nd · 8th on team | 96.7 | -0.032 | PR CR SR CSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 25:53.3 | 167th · 1st on team | 96.9 | +0.016 | ★CR SR CSR RSR |
| 2024-09-14 | Landrum HS | 5000m | 28:19 | 46th · 8th on team | 88.8 | +0.017 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Newberry College | 5000m | 26:06.3 | 68th · 5th on team | 95.1 | +0.003 | ★CR CSR |
| 2023-11-04 | Newberry College XC Course | 5000m | 26:19.6 | 35th · 4th on team | 95.8 | +0.016 | CR CSR |
| 2023-10-21 | St. Joseph's | 5000m | 25:42.8 | 35th · 7th on team | 98.8 | +0.024 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Woodmont High School | 5000m | 26:02.2 | 41st · 1st on team | 92.5 | -0.029 | PR CR R SR CSR RSR |
| 2023-09-30 | Riverside HS | 5000m | 27:43.8 | 95th · 9th on team | 88.0 | -0.020 | CR CSR |
| 2023-09-09 | Heathwood Hall | 5000m | 27:32.1 | 73rd · 2nd on team | 89.0 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 29:57.9 | 280th · 2nd on team | 84.2 | +0.014 | PR ★CR R SR CSR RSR |